I'm 4'6" and weigh 54kg. I don't like drinking laxatives but also don't like being bloated and stuffed. I have depression so I binge eat, I could only get 6-7 hrs of sleep every day, and I don't exercise at all... but I really want to change... I want to feel confident wearing swimsuits and maybe impress myself.. I'll try this cardio workout today. I'll also mix it with a healthy diet later. Can you recommend any cheap fruits for good digestion/ fast metabolism?
@OhNoKRJKC24 күн бұрын
Let's Get It LADIES 👏🏽👏🏽👏🏽👏🏽
@ryan25jamerson7726 күн бұрын
Your so hot
@Francluded26 күн бұрын
WE THANKING THE BUS DRIVER WITH THIS ONE 🗣🗣🗣🗣🔥🔥🔥🔥
@Francluded26 күн бұрын
WE THANKING THE BUS DRIVER WITH THIS ONE 🗣🗣🗣🗣🔥🔥🔥🔥
@Francluded26 күн бұрын
WE THANKING THE BUS DRIVER WITH THIS ONE 🗣🗣🗣🗣🔥🔥🔥🔥
@Francluded26 күн бұрын
WE THANKING THE BUS DRIVER WITH THIS ONE 🗣🗣🗣🗣🔥🔥🔥🔥
@emilywieber355329 күн бұрын
fantastic. it is a nice workout.
@esparanzafourie2216Ай бұрын
Love the workout video easy to follow and I just started love it thank you ❤
@hendrietta7116Ай бұрын
❤🔥
@user-wc8bj9vq5rАй бұрын
San Angelo Texas ❤
@yahwehelohimyeshuajesus5347Ай бұрын
Enjoyed very much
@yahwehelohimyeshuajesus5347Ай бұрын
HalleuYAH GOD BLESS ur fun beautiful workout
@yt-freshyАй бұрын
Love it!
@CassiaMontgomery-vs9hfАй бұрын
That one rocked! Thank you!~
@CHITA_FLOWERS-THEOFFICIALАй бұрын
Nice I loved it
@stephaniegenz9853Ай бұрын
Bejeweled
@_Anna-MariyaАй бұрын
Привет из России! Нашла, наконец то то, что меня полностью устраивает - танцы!!!
@JessicaAparecida-mm1exАй бұрын
Estou amando ❤ Obrigada! Brasil
@zlm1922Ай бұрын
Çakma Leslie 😂🎉🎉🎉
@mamytovagulzada2178Ай бұрын
Щччх😂
@CassiaMontgomery-vs9hfАй бұрын
LOVED!
@pat3path2012Ай бұрын
❤
@CassiaMontgomery-vs9hfАй бұрын
Love Thank you. Doing these 3-4 x a week.
@marichilumactud1988Ай бұрын
I love it!
@shellbellsmАй бұрын
Oh my gosh. That was the most fun I’ve ever had working out!! I’m breathing heavy and I don’t even care😀
@whengchuang9418Ай бұрын
not on the music tempo
@ProstoValeraDanceFitness2 ай бұрын
NICE DANCE.....I MAKE DANCE TRAININGS TOOOOOOO 😘😘😘😘😘😘😍😍😍😍😍😍😍😍😍😜😜😜😜😜😜😜
@elipradhan91302 ай бұрын
thank you for the wonderful work out
@natalyaroberts19982 ай бұрын
This was my favourite song to dance to at Zumba when I was 13 and I used to go to local Zumba classes. I don’t remember much of the routine we did just the praying hands was similar.