Hi I am a girl and I’m 19 years old my height is 150 I want to increase to 164 Is it possible Please reply I always follow your exercise

Hey, i have been following your get taller excercise for the past three months, but i have only been doing it once. I haven't grown at all. Could u please tell me how to get better results

Thanks you so much, 💗💗 I love you because I are very understanding the problem of my height

Hola ,yo tengo 30 años tu crees qué yo crearé g.

*Iam girl 🌺 *Age 14y.o *Height 164cm *Weight 45kg *Goal 173cm __________in 17/1/2025_____________ Day 1✅

Gonna do this exercise for 1 week and gonna give u all the update.. Date 15/01/2025

Its canot work for 26 years old😢

I love this stretch ❤❤First of all, I wish everyone here to reach the height they desire.🙏By doing these exercises and using Shiydf height supp I increased 2cm height in 1month. 🌈☀Age: 21 Current height: 174cm Goal height: 185+cm📐 I will update the results every month, please remind me

I’m 28 years old?

17 years old Starting height: 161.5 cm (doing this for a month)

Thank you ❤

i wish i found this before i turned 18 :"( but anyways, im gonna start doing this once a day everyday before going to sleep. im not gonna do this in the morning because i'll replace it with swimming (i have a question: can i do that and still be taller?) height at the moment: 152 cm age: 18 target: 157 cm (idk why it's just fells cool to have 7 in my height) Day 1 (done once) Day 2 (done once) Day 3 (done once) Day 4 (done twice without swimming) Day 5 (done once) although it doesn't look like much, but i'm trying to change it. i even eat vitamin D.

Supplement link.??

how long after stretching did you notice your height increase?

definitely gonna try this!!

Doing this from last two days. Ill update uptil end of month,dont worry ill update every week Current age:17 Height:167-168 cm Want to achieve:170-172

Let's try this age-19 currently-159cm goal-164cm will do it once or sometimes twice a day (09/1/25) Day -1 ✅( a little tough ) Day -2 ❌ Day -3✅ (did it twice) Day -4

Age:17, Female 5ft6 [DAY 1 of this] Like this comment ❤ to remind me to come back to this video and give updates

18 year old with 5'0 height atleast i want to be 5'2 😭😭 definitely I'll not skip thisss this comment section gives me hopes

No way... i was thinking this video is animated until and unless is saw the texture of the hair......

start: 5'2 (16 y.o) 🌸🌸🌸🌸🌸🌸🌸 day 1:

Start. current cm: 152 (F15) yes, im a loli ☠️ update later…

Day 1:🎉

Day 1 done day 2 done

Evet

Start 2nd January My height 162 or 163 cm My goal 168 Age 16 female First week:done Second week:done

starting 157 15F month one: ongoing

😢Hello guys, I am an eighteen year old girl. I want to increase my height. Can I increase my height by 9 cm through exercises? Please reply.

I WILL RECORD MY PROGRESS HERE 😊IF ANYONE HAVE SUGGESTIONS PLEASE DO COMMENT CURRENT HEIGHT 159 AGE MALE 20 DAY1:STRETCH COMPLETED NO JUNKS,1/2 MILK Day 2:did the same again Day 3: did the same agin Day7:162cm

Age:23 Strat height 1:55 Goal:1:58 Remind me plz

Im 21 ,hopefully it will work.

6:56 this one has me begging for my life, even after 3 years of doing these i still tremble and feel like i'm gonna fall...

Omg,it actually works! I've been doing these stretches for 5 days and I've grown 1.5 cm,from 162 cm (5'3) to 163.5 cm (5'3) my goal is to be 164 cm (5'4)! I'll also do these stretches in summer! Oh and i almost forgot to mention these stretches also fixed my posture somehow! Thanks!❤

Hi I am 21 year old girl,I grew one inch by your video 2 years back I want to increase one more inch will it be possible?

kzbin.info/www/bejne/kIrCeKmPmtmWhc0feature=shared. This is a video I love to stretch to for my height but theres no voice cover so I can't focus on my stretches I have to keep looking at the screen from an uncomfortable position, a voice cover over this would be appreciated ❤😭. The 25 min are perfect, i find other's short but I am following those ryt now. A re-upload plzzz🙏🙏

I am starting tomorrow and I will definitely remind if I feel any difference

Hello ,i would like to grow tall

Can I grow at the age of 13?

Ok I'm starting from today Gender: female Age:16 Weight: 62kg Height:156cm Day 1: ✅ did it once accompanied by a other stretching workout

Hello there..I hope everyone here reaches the height they desire🙏 Growth Boom pro MaxPlusKit is the real deal! I've been using it for a few months now, and the results have been remarkable. Not only has it helped me increase my height, but it has also improved my overall confidence and self-esteem. If you're looking for a reliable and effective height extension solution, look no further than Growth Boom pro. i gained 3 inches after 22

❤

Hi there:) i'm a man 18 years old height 172-173 +/- cm goal 176-178 cm starting 26.12.24 twice a day ending 26.03.25 I will update my results every month for seeing improvements

Am 15yo and am 1.67cm taller can i still grow taller? I just want at least want to be 1.73

I hope everyone here reaches the height they dream of.🙏I have been taking growth sinerama wmx ( search on google ) for just over four months now and have experienced great results. I have grown two inches in that amount of time and will continue to take this product.

Current height : 156 cm Will update after 6 months 🎉

I’m literally 181 cm give me 185 cm man 💀

I did this exercise for a week and my height went from 5'3 - 5'4 nearly im impressed my age is 16 and my goal height is 5'6 let's see how many days but I'll be consistent

12/24: done 12/25:done 12/27：done 12/28：done 12/29:done Come back after 2months

I'm Fatema,18 years old girl, my present height is 5 feet 2 inches tall. My goal is 6 feet 2 inches(Inshahallah). Launch date :27 December, 2024. (Inshahallah).

Exercise to tall your arms❤😊