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Пікірлер
@odhrankeown2777 14 сағат бұрын
What are the pink shoes he was wearing?
@iStrygwyr 15 сағат бұрын
Your easy pace is too fast bro based on sub 20 5k
@olly-h7y 18 сағат бұрын
Belter 😂
@shaunsmith8774 Күн бұрын
Theo is completely different on his own channel 😅
@Chiggabigga-uf2gk Күн бұрын
I got a sub 20 5k first time I tried ion think it's that hard but good job ig im better than all of u😎
@Chiggabigga-uf2gk Күн бұрын
Rage bait I swear don't kill me😢
@BenjMcG Күн бұрын
Weird question - what brand are Theo's shorts with the phone slot??
@DanielMooreDJ 2 күн бұрын
Woman on the mic is a joke telling people to slow stfu
@jamiewomack6780 2 күн бұрын
Where do you get your running shorts with the inner phone pocket??!
@JN-nz9bc 2 күн бұрын
This is my goal for 2025
@random_f4297 2 күн бұрын
The runnable app is free already I got it and doesn't ask for money
@davidnewman7934 2 күн бұрын
Theo I'm sitting at 15:46 5k and would love to pace you, think you've got another minute to shave off
@SteveWilliams0000 2 күн бұрын
Roberto Carlos be like: Ok dont mess witu me
@henrydoyle4679 2 күн бұрын
Going from 20:53 in the Australian heat in November to the Europe winter you probably could’ve gone straight out and got the sub 20 already 😅
@mrm9561 2 күн бұрын
Right that's it...I've been focusing on HM & Marathon training so longer distance stuff - Theo's now passed my 19:29PB I set June 2023 (haven't tried since) I'm gonna have to go out and smash a sub 19 now to keep the distance between us (ran a 19:49 as part of my 10k race 4 weeks ago)
@GamePsychYT 2 күн бұрын
Using runna for my marathon training and gotta say it's a baggin app also massive fair play to you Theo for the sub 20!!
@joesalin8826 2 күн бұрын
Struggling to believe his times tbh
@justinmckay5941 3 күн бұрын
Runna has blown up in the last few months here in Southern California. I've been using the app for a few months now and it's the best out there!
@ConnorParsons 3 күн бұрын
well done mate 👏
@biblohudson9425 3 күн бұрын
He looks so burnt lol
@82wambo 3 күн бұрын
Why did you drink so much if you know it wasn't good for you?
@kiely4561 3 күн бұрын
Well done mate, i took up running in my 30s and managed to get my 5k time down to 16:45 with a ton of hard work, i recon you can go even faster with some specific work outs, sub 19 next stop.
@liamdillon4058 3 күн бұрын
I done a 20:03 5k at the start of December and that was it for me, I gave up and haven’t attempted since. This videos has made me hungry for the sub 20 again, I’m coming back to this vid once I’ve hit it!!!
@louieueckermann 3 күн бұрын
Brisvegas
@illlli9114 3 күн бұрын
So many Walt’s talking running now - you’re not a coach cos you ‘went sub 20’ lol
@sengaleng88 3 күн бұрын
What a legend
@GrimeyShark 3 күн бұрын
Try and run sub 15 next
@atticuscooperjaggard6630 3 күн бұрын
Sounds elite af
@ivorcecelja6381 3 күн бұрын
Theo Bloody Baker gonna dethrone Reev as the fittest soon while looking like like he is a regular at McDonalds. Reev gotta step it up.
@kalstaff9201 3 күн бұрын
Hope you enjoyed Brisbane bro, as a person who lives here its not bad
@Jake-Warwick-147 3 күн бұрын
As a 19 minute 5k runner, I wouldn’t say it’s one of the hardest running challenges ever …
@atticuscooperjaggard6630 3 күн бұрын
Yeah, total nonsense, even just completing a marathon is way harder. Sub 15 would be though
@Ben-cw4ln 3 күн бұрын
Surely anyone who isn't overweight can get sub 20 within a few weeks of training. Let alone this fella who has been banging on about running for years.
@oidoy4970 3 күн бұрын
Lol good luck if you think this
@Ben-cw4ln 3 күн бұрын
@ I’ve done a sub 17 5km after 8 months into training
@DavidDA99 3 күн бұрын
@@Ben-cw4ln maybe not weeks but definitely in like 4 to 6 months for men..idk where he’s getting the ‘sub 20 is an insane goal that many don’t achieve ‘ lol 😅
@Ben-cw4ln 3 күн бұрын
@@DavidDA99 I guess it depends on genetics, I could just always run sub 20 5kms when I was a kid just doing parkrun some weekends
@Ryyann1997 3 күн бұрын
10:14 you think that’s a blow up?? *Enter every runner who goes suicidal pace on a 10k and just rely on hope to not die…*
@Physiorob 3 күн бұрын
The fact that he said sub 20min 5k was harder than an ironman… you saying i could run an ironman easy😅
@mikestevenson1334 3 күн бұрын
Wasn't ready for that sub 19:30 time! Amazing Theo, well done =D! You smashed it!
@jordanh44 3 күн бұрын
My watch does the same thing on parkruns!! I’ll take the ParkRun times🤣🤣
@samwalker5209 3 күн бұрын
those sunglasses are shocking
@ThomasGroves-so3px 3 күн бұрын
Awesome time , well done to you both
@Robzabest25 3 күн бұрын
love the runin vids
@Robzabest25 3 күн бұрын
wtf bro is fit
@kristianlarmar6337 4 күн бұрын
Great video Theo. Why on earth do you have a headband?
@TheoBakerExtra 3 күн бұрын
Sweat!😂
@reubensb2985 4 күн бұрын
Theo is the definition of a hybrid ATHLETE: gym, booze, hyrox, football, skiing, football, more booze, filthy food, swimming, cycling, marathons, chuck an Ironman in there. Absolute machine bro.
@TheoBakerExtra 3 күн бұрын
😂😂
@benwright3234 3 күн бұрын
@@TheoBakerExtra your a big inspo Theo, you and reeve have got me back to the gym and trying to better myself. Much love brother
@benwright3234 3 күн бұрын
@@TheoBakerExtra got an idea for a lil series u can do, which football youtuber has the best fans (at football). I’d love to watch that series, similar to your best footballer on KZbin series
@IZEF20 4 күн бұрын
Do you have any recommendations for a good 5-10k everyday shoe for road use?
@J4CKBR3TT 4 күн бұрын
Zoom fly 6 big dog
@TheoBakerExtra 3 күн бұрын
New Balance 1080’s
@leahmcdermott4189 4 күн бұрын
omggg, was this the Victoria Park 5k early Jan? I was there and it was hell & horror!! 😭 the weather was awful and the muddy finish was the worst, literally had to walk it in 😩. Amazing effort!! 🤩
@AlexanderGlenn-tl4uv 4 күн бұрын
Where do you run? I’m 14 and would love to pace you a race or even a training session ( I run an 18:03
@lewie-jaylee3258 4 күн бұрын
Go on Theo keep it up mate really enjoy watching these running videos
@_Tp___ 4 күн бұрын
Slowly as you come through the finishing line is not what you want to hear when trying to run a pb. Bit of a shambles of a course
@kiely4561 3 күн бұрын
Slowly was the only option unless you wanted to fall arse over tit lol, looked almost like a cross country course
@MarcusBeasley7 4 күн бұрын
👏👏👏
@damien_mills 4 күн бұрын
12:17 - that's what she said
@alexcomery8527 4 күн бұрын
Gotta slow them easy runs down Theo, running them far too fast
@J4CKBR3TT 4 күн бұрын
For sub 20 prep I stick to 5:30/km for easy runs.
@wilkin976 3 күн бұрын
@@J4CKBR3TT Yh if not slower tbh
@GrimeyShark 3 күн бұрын
Just run at an effort that's 3-4/10 don't worry about the pace
@alexcomery8527 Күн бұрын
@@J4CKBR3TT yeh anything between 5:20-5:50 I’m usually at and can run a 16 minute 5k. Use to run everything around 5:00 and couldn’t break 18 a year ago
@nrhodges2 4 күн бұрын
That is some outstanding running and some pretty horrible hats. Great work
@JacobHowden 4 күн бұрын
I genuinely searched 'Theo Baker sub 20 5k' the other day in hope for inspiration for my sub 20 attempt. Can't believe the timing. Keep it up Theo!
@adamknights1478 4 күн бұрын
Ofcourse you did pal 😂😂😂😂😂