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@donovanhamm200 11 күн бұрын
Great Tutorial on Bench Pressing Son! Keep up the Good Work Love You, Dad
@exturon8829 8 күн бұрын
w dad
@donovanhamm200 16 күн бұрын
Great Video Son❤️ Love You, Dad
@amyhamm3183 18 күн бұрын
Awesome!
@meganguzman9726 23 күн бұрын
very slay!
@donovanhamm200 24 күн бұрын
😍,Great Coaching Son 💪🏽👍🏽 Keep up the good work Love you Dad
@logansprinkle5253 25 күн бұрын
Been telling you king
@donovanhamm200 Ай бұрын
Great Pep Talk Son 💪🏽 Keep up the good work Love You, Dad
@donovanhamm200 Ай бұрын
Great Job Son! Keep up the Good work Love You Dad
@edsonbanda9757 Ай бұрын
zach love your videos keep up the good work some advice i have since you stay throwin them weights how about you start throwing some booty 🗣️🗣️🗣️🤓☝🏽
@graysonmassenburg2164 Ай бұрын
Smith machine going crazy
@patbarker2726 Ай бұрын
🏋🏽♂️🏋🏽♂️🏋🏽♂️
@edsonbanda9757 Ай бұрын
6:51 GYAAAAATTTT for free??? 🤤🤤🤤
@meganguzman9726 Ай бұрын
6:51 GYATTT
@nicholaspowell3955 Ай бұрын
proud of you dude
@nahlamills8085 Ай бұрын
♥️💪🏽
@donovanhamm200 Ай бұрын
Great Video Son! We’re very proud of the young Man you have become. Love You, Dad & Mom
@donovanhamm200 Ай бұрын
Great Work Son👍🏿💪🏾
@logansprinkle5253 2 ай бұрын
talking bout you love me and you don't even know me son
@donovanhamm200 2 ай бұрын
Trust your process Son! Hope you’re feeling better. Love You, Dad
@amyhamm3183 2 ай бұрын
I hope you feel better soon!
@meganguzman9726 2 ай бұрын
also i do not train in a singlet thank you for asking i train in lululemon leggings
@meganguzman9726 2 ай бұрын
are you gonna practice at all in your singlet
@zachhamm 2 ай бұрын
would't you like to know ;)
@graysonmassenburg2164 2 ай бұрын
Lighting goes crazy 🙌🏾
@donovanhamm200 2 ай бұрын
Love your Workout Attire Son💪🏾
@Louieg_fitness 2 ай бұрын
The gym is therapy 🔥🔥
@donovanhamm200 2 ай бұрын
Great video Son💪🏽
@meganguzman9726 2 ай бұрын
which potato is your favorite
@graysonmassenburg2164 2 ай бұрын
It’s dope that you’re facing the challenge of deadlifting head on and not beating around the bush!
@LionelLiftsVegas 2 ай бұрын
I get the foot arch cramps every once in a while when I’m doing Standing Calf raises. Those lunge’s definitely work on balance forsure. I hate lunges 🤣🤣
@meganguzman9726 2 ай бұрын
VERY PROUD OF YOUR GROWTH
@donovanhamm200 2 ай бұрын
You will do well Son on your Meet 💪🏾 Keep up the process & hard work Love you, Dad
@donovanhamm200 3 ай бұрын
Great Video Son Stay Focus! I’m very excited about your upcoming powerlifting competition 💪🏾 Love You, Dad
@nicholaspowell3955 3 ай бұрын
peak cinema
@ukayrak 3 ай бұрын
Nice video thanks, but was the Focus setting manual when you shot this video?
@SalvoFit07 3 ай бұрын
Nice video fr keep it up
@donovanhamm200 3 ай бұрын
Keep up the good work Son Love You, Dad
@amyhamm3183 3 ай бұрын
We are really looking forward to April 20th!
@TypeBeatzzz 3 ай бұрын
You cant Gain muscle and lose fat at the Same time except when you are on steroids.
@ose724 3 ай бұрын
great video man i thought you had over 100k subs until i actually checked, very high quality video keep up the good work and goodluck on your journey!
@leila7241 3 ай бұрын
well since macaroni said to like and comment imma do it
@donovanhamm200 3 ай бұрын
Great Video Son❤ Love you Dad
@LionelLiftsVegas 3 ай бұрын
Great stuff man!! We definitely have to trust the process, however that is extremely difficult. Our mind plays trick on us but our muscles won’t, 🫡
@jaysnappsmediallc6680 3 ай бұрын
I like it bro ✊🏾
@donovanhamm200 3 ай бұрын
Great Video With you & your buddies Keep up the Good Work fellas 🫡
@graysonmassenburg2164 4 ай бұрын
Back to work this week bro!!! Keep up the great work!!!
@donovanhamm200 4 ай бұрын
Great Video Son❤️ Dad
@amyhamm3183 4 ай бұрын
I look forward to your videos each Friday!
@donovanhamm200 4 ай бұрын
Trust in GOD and Follow your Process Son! Love You Dad
@brandonvilorio9172 4 ай бұрын
Snapped on this one twin
@graysonmassenburg2164 4 ай бұрын
This is very relatable especially because I just started squat heavy again. I tend to have a hard time bracing my core