so on so called 'spazziness', you can not just say you are a spaz, stop spazzing and 'flow roll'. you have to first define it- and setup an environment to facilitate a very controlled learning environment so they can overcome any so called spazziness. there are different methods to do so- but more or less you have to teach the person to slow down and process things one at a time. you might start them near the end of a submission and teach them how to control not necessarily finish but just control the position. or you might have them do standing passing but not actually pass- just do not get swept and neutralize the opponent hips. it is these very small games and skills that you need to develop to get rid of so called 'spazziness'. Another fun game that everyone can do is BJJ chess- you can make it very very silly and fun. Each person takes turns and does just 1 or 2 moves. if you are far higher rank then you might let the lower belt do a couple more moves then you do yours. and you keep going. there is no finishing- it is just purely moving, controlling and experiencing the different fun positions and challenges. really as you get better and better at the game and more used to various positions, the moves flow one into another and you have an actual flow roll. but it is absolutely absurd to just call someone a spaz and stop spazzing- does nothing but create frustration

Great instructions, Ty for putting this together

Ozae- tani-otsohi( constricting Tani-otoshi)

Gracie Bradenton? Did you wrestle for Bayshore, Manatee, or Southeast? Nice instructional, by the way. Very good information and clearly presented.

Great video and sound advice!

Solid drill. Any advice of what workouts wrestlers should be doing in the gym?

I need more info about finishing Kimora with straight arm

Good info!

The shirt 😂 👏

If the top guy can't use his free hand to release the choke and go knee on stomach here, he isn't trying. If your goal is to get him to move, I suppose that works.

If he's doing north-south wrong...

that arm control is interesting!! Where did you learn that?

Looks like the top guy is more in side control than N, S Coach?

Love it, gotta see the dolphin choke next 🐬

Gold

Will try👍

Thanks! Good idea !

But aren’t a lot of movements inherently explosive? I’m thinking takedowns, sweeps, guard passing…I totally get not wanting to injure, or be too competition-motivated during sparring, but I thought the point of sparring was to field test movements that happen explosively on the street or in competition

Question: what do you think about Lat Drop to Kesa Gatame (as you’re doing) straight into Kata Gatame (Arm Triangle Choke)? I was thinking 💭 just let him frame and he exposes himself to it.

nice shirt

👎👎👎👎

After the striking comment I couldn't take this seriously.

I visited your gym, and I had a great time! I really enjoyed your teaching on the head and arm triangle

Honestly, that shirt alone would have me leaving your dingy @ss, ringworm infested "gym".

💪

Time based promotions with stamps on a card. Gracie Barra I'm looking at you

dont have a program obout the content that any person can see red flag, give belts when te couch think base only in his criteria red flag, allow pull guard without a takedown red flad

I agree with not giving promotion without earning it. My story, I was given 1 stripe on my white belt after a month. 18 months later I was still a 1 stripe white belt. I felt I was picking it up slowly with some added privates. My question is what to do with someone like me that want to continue. I did quit in the end. Haven’t been for almost a year now

Red flag: you don’t enjoy going. Green flag: you do enjoy going. Not everyone wants to be a black belt world champ, for everyone else just find something you enjoy.

I’m a purple getting ready to test for brown and I just learned this one and love it 😍

Love the shirt. Powerful message there that most people on here didn’t catch. Your eyes are open 👀

I’m new to BJJ and train at a small gym. Is it normal for the instructors to not give you personalized instruction? As in, they just demonstrate the drills, speak to the drills, but don’t ever provide individualized feedback. My gut feeling is that I’m getting lousy instruction, but not sure what’s normal.

Absolutely gorgeous drop!

this was very well done! I appreciate ya's!

💯💯💯

Jesus loves u

if youre learning bjj for practical reasons i,e if a self defense situation calls for it., then you probably dont need to go further than a bluebelt unless you cross a higher belt in the street for some reason lol

Give me fine as long as you don't join Gracie Barra are any Jiu-Jitsu gym that feels a little cult like.

Great stuff.

I like that

Great tips! I’ve been struggling with the first knee bar you showed from inside sankaku. Sending appreciation from Australia 🙏

Great video, great camera work 🔥

That shirt lol

This was helpful

dude... those ears! wtf?

As someone a bit older and pre-damaged 😂 this is the info i am looking for

I think this is a great drill. However, as a blue belt, I'm not in charge of the lesson plan.

Glad to see you upload

He's back 🫡

Are you using wrestling as a general term or do you mean wrestling specifically. I use a lot of judo and that works pretty well to get the fight to the ground but I hate take shots on opponents. If it is up to me I’ll just use a nice Ogoshi, Hari ogoshi, or even a little ko uchi gari to pick the single leg up, but I almost never shoot