So inspiring - massive congratulations!

Well done guys 💪💪

So proud of you .🥇💐

Doing the half in january. Can you recomend any good hotel/area to stay?

How did you work out how many carbs you need for carb loading

Is sourdough bread good for bread

I love how real you’ve kept it Anna. Hope the pain magically subsides before Chicago!

I saw James at the Bedford 20, I was unofficial marshal at mile 12, and gave him a cheer both times he passed me. He did look slightly bemused as we haven't actually met before 😂. When you mentioned your foot issue I was taken back to a friend of mine who had identical problems. That was a bulging in her spine pressing on the nerve so pretty similar to yourself Katie. Good luck for Chicago.

Really glad things are coming together 💪👍

I heard if you don't finish in 6 hours you don't get a medal

Nice place

thank you - as a UK person - what were the additional costs to get from the EU to the UK?? they look awesome. There's also a women's version - with shorter legs/higher waist - would that matter to you?? Thanks for taking the time.

how do you set the alarm on the workout you created? I can't seem to get it to do it for the workout I set up

Eldoret is really a beautiful region look at those farms

😂😂😂😂😂😂😂 bless

Reminds me of the starch solution plus some meat. I love how starchy and plantbased their diet mainly is!

How do you make it ring at every new interval ?

The best part of running the Chicago Marathon is the Wells Street Bridge. Screaming crowds hanging on the sides of the bridge, while trains thunder overhead. Everyone screaming. Everything shaking.

Happy to see you back on the vlogs. Following this training block to see how Chicago goes.

Omg, I love Faith 😍💛

Great work ☝🏽👊🏽💪🏽👏🏽

Third time lucky! 😉

Really helpful, thank you!

Amazing week ☝🏽👊🏽💪🏽👏🏽

Lets goooooo 🎉

Super nice guide, thank you so much for the straight forward guide and excellent help!

Thanks foe helping me choose

Does the Coros give real time run pace? Or only rolling averages?

Thank you for simple clarification

Hi, The Big Half will be my very first London run on September 1, 2024. I'm been trying to get in touch with them over the past weeks. Did you get you bib number at 190 Great Dover Street? One more question. U got its opening hours? I'll try first thing in the morning. Thx a bunch n keep on running! 🏃🏼‍♀️👏🏻👏🏻👏🏻

Thank you so much for this! I’ve had Garmin watches for five years and had no idea you could program them like this. Just about to try it out for the first time.

Hello! I did a core workout in that same room in March of last year while participating in the "Kenya Experience" runners training camp! Say hello to coach Willy, Richard and Emmanuel, please! Good luck w your training. I had a bad stomach bug since Thursday. Hoping I can return to running tomorrow!

Useful video! 🙂 Thank you! 🙂🏃‍👍🏻 I also shoot a little. 🕺😊

Great video and a real insight as to what this amount of carbs looks like. Food for thought

Thanks for this…only had my epix for a year now and just doing basic runs where I am starting and stopping the runs… Now i can record interval training!!!

Just booked into this hotel. Been before, but not stayed at this hotel. Dubai is an amazing place to visit . Thank you for the blog x

What a team 🤍🩶🩷

Happy New Year to you. Good to hear your goals and you r healing back to Kenya again. I will be there for 4 weeks from 15 th of july ( be sure to enter the "Crazy half marathon " in Eldoret this time. Safe travels and all the best greetings , Edwin

Best place for running

I have a question. Can I listen to music with my android phone wearing a headset and hear interval prompts from a Garmin watch. I don't own one yet. I'm using it to learn to run type of program. So I would walk for a bit then get an alarm to run for a while and do this in sets. Thanks!

I also started in the blue pen and found the first 5k hard and struggled at the end. 3 time running this event and will be back next year Benidorm puts on a good event 5000 runners 1400 UK runners, Great video thanks

our katie can run faster than usain bolt

I did the Half, you must have been close to me at the start by the looks of it, close to the 1.30 pacer. Those first 5k were the hardest because of the uphill sections, most of the rest of the full course was pretty flat. That first climb caught a few out.

Thanks for a great video. I’ll be running in 2024! So excited.

When you going to start the activity

Katie, I know exactly what you meant. I was ill for Chicago this year. I ran ok and I had an ok experience but I wouldn’t say I loved Chicago for that very reason. Well done both of you. I know it didn’t go to plan James but there will be other races where you will smash it. Onwards and upwards 💪💪

How can I get one? Training kits

Im binge watching this.. this 8s awesome stuff.. this is super inciteful

Would this also translate to a good sports watch for strength training individuals? I personally do not do much running, primarily focusing on building strength and speed - for now.

You are curvy