❤thank you ❤

Thank you It was helpful I was just walking through intense emotions alone and this was the support and reminder I needed.❤

May you rest in peace dear Jim.

Dr Laurel Mellin of Emotional Brain Training

Thank you 🙏🙏Am I still loved by them if I differentiate? If I differentiate am I still accepted by those who (seem) are important to me? Do they allow me to be me? If not, they who are important to me, am I really important to them? Do they really love the real authentic me? Or do they want a puppet 😅? Control over me? Love ❤❤ But if I dont really speak up they will not know who they love and especially, where is the love for me from me?

Since I need subtitles to understand the content, can you provide subtitles for this video?

Great stuff

Do you feel angry for the genocide happening now

I freakin love all of you. Thank you so much for paying attention to these ideas that Marshall shared. Seeing the NVC community exist, gives me HOPE! Hope for the future of a more peaceful human culture on earth.

56:35 Resisting part of oneself 57:36 1:00:00 Strategic/ Mechanical practice of NVC 1:12:30 How do you feel in your body? If constriction, there’s a story(anger) 1:18:00 Transformation = shift from core belie to yearning

Thank you Rodger for your sweet memories of Marshall's 'humaness'. 🥰🙏

Thank you Jesse. I love that story about needs and food. 🙏🙏

Merci - Thank you

You guys did a very poor job of explaining Spiral Dynamics. It is a matter of consciousness. A tribal member identifies themselves as part of that group. Everyone else is 'other.' There is more to it, but who the individual identifies themselves as and what they are required to do is at the core of it. As someone who has studied NVC for years, I heard not one example of a real confrontation with a violent person. The Ukraine is not filled with one culture, but at least 3: Russians who live in the Ukraine, Nazis, and more native Ukraines. They have an internal fight, as well.

thank you

That example, at the end, talking about how Amey(i) leading her mother, and also the clarity part, combined with the knowledge about her age... this gives me such much hope, and brings sadness and tears and mourning and also longing and trust that a vision of a future where this is the "norm" is possible. Simply by seeing: yeah, it's our fundamental core to relate to live with trust and care.

"do more work" hm, yeah, if you have the energy to it, else you will be depleted and not able to have the consciousness to do ofnr. But I guess, taking a break from people who are not into NVC, is NVC selfcare.

Respect is simple. In front of you, you have a Living Being who has their own needs and goals. Spiral Dynamics explains how different the priorities are. This principle applies to all living beings. You guys got lost in the weeds. I come from a background of violence. It took a lot of thinking to clarify when it is useful and when it is not useful. I find it useful only as self defense.

Ofnr is how we get through our day

I love your definition. Resonates with me😊

I’m coming to this in my 79th year hope it is not too late. I always felt there was another way to proceed when communicating with others. Encouraging demonstration.

Always a pleasure

When i get bad feelings ,i focus on the experience of it without the thoughts that cause it. If i do this ,the feeling always dissolves in an sense of love trust and peace. And allthough this is great ,i dont feel like i am working out the mental cause of these feelings and thus still can be triggered to have them on a later time...

I am curious… I would like to know do you make a distinction between sensations and whatever it is that you are referring to as a feeling?

Thank you Jim and jori

This is great stuff. I am not a "therapy" person but a having therapy now and was referred to you. You are under appreciated my dear.

Thanks dude so helpful

Yes . My phone is my urgency. Great topic for me

Hello, such a transformative process. Where are the other 8 sessions?

Conflict: "Two human beings in pain at the same time." I love this.

i hope to part of this group next time

I found this a helpful reminder, I particularly liked the word ‘spin’ as this is how my brain can feel when my mind is trying to protect me, by preparing me for different scenarios that may never happen, which is of course overwhelming. I need to catch / see my thoughts, …. and say to myself “Thank you you brain, for now we just need to take one step and not worry 💕” My brain is SO ‘trained’ to try to be helpful and protect! So it’s a constant challenge. Reminder much appreciated.

Thank you so much for your cogent thoughts! It does occur to me that there are certain kinds of people who struggle to live in the present (like me), and those who struggle to adjust their idea of what their future holds, even in the face of overwhelming present evidence. What do you think? Might the shift in approach to decision-making depend a bit on our personalities?

❤ 🙏🏻 ❤

Excellent 🎉🎉🎉

💯🙏🏽🕊️

It's hard to get a real answer.. 😅

🙏❤️🤗

Thanks for sharing. I will watch as many videos can .

❤❤❤🙏🏻

too bad the video cuts just at the moment when it could get useful in the practice of life

My ' rage-circuits' are working overtime, due to the societal collapse that l witness, day by day...

Lets maybe change "limitations" to something more inspiring? My "whereIamat-s" comes to my mind now but I hope for a better word))

Diagnosing, denial of responsibility, demand, and deserve 💚

you could be genuine by 1st turning your face blending Filters OFF....... seems that that is an auto "go to" these days...... why the need to hide aging - well I do know - because we are treated dismissively ! we all should start "changing the dynamic " regardless of whether other people catch on to why it is important or not. Otherwise it shows that YOU also are also hiding reality.

It's nice to see you both

hi from Belgium

How can I learn to ask more often from those around me. I do not ask very often, and I realize that I am living a smaller life than I could be living. Is there a checklist, or set of skills I can work on to develop a more healthy attitude toward the act of asking? I am aware that asking too much, or asking the wrong thing from the wrong people can land me in trouble, even if I am willing to hear 'no' as an answer.

Gold ❤️

Interesante