Sean Nalewanyj Shorts

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@kauancorte541 7 секунд бұрын

bro just straight up click baited us into this

@reinster8746 Минут бұрын

I was skinny fat but bulked first, worked for me.

@fr3ky Минут бұрын

The common sense advice this guy has always used over the years when his videos pop up on my feed, allows me to hold out giving up hope on people 🧘‍♂️

@NeilWatkinsfromaccounting 3 минут бұрын

Well said. Ego lifting is stupid.

@venom999333 3 минут бұрын

Dumbbell extension is one of my favorite exercises. 20" guns with a full, thick tricep 💪. I'll just go ahead and keep doing them 💯

@mauricematla8379 5 минут бұрын

Way back in my Kickboxing day's my buddy and i would show up in the fitness gym to get some work in. Every now and them one of those pink glitter thonged kids thought they could out ab us.... yeah we were not very skinny half way starved yet eassily out abbed the buggers. The fun thing was when some of them were completely amazed by what happened.... It is just that some people though nuce enough kids just won't get it. Going for mass yet starved is not the saame as performance. It is fine OC some just have to learn the not so hard way.

@GuyOfNihility 6 минут бұрын

Now this is new to me

@benn5761 7 минут бұрын

I tell my kids all the time. Physical health is mental health.

@54321A 7 минут бұрын

Lol, I actually stopped on the first play and trying to figure out what the difference was in movement. Did it few times until let the whole thing play through.

@kevintalkswithAI 8 минут бұрын

Any anabolic steriod for fat loss ???

@ericbailey9549 8 минут бұрын

Oh no, not the fap hand.

@BWater-yq3jx 10 минут бұрын

Guy clearly thought he had the time to train, AND wanted to be 'like those idiots', because he took out gym memberships. So if he cancelled them it must be due to laziness &/or poor time management. With those characteristics, he's unlikely to be excelling in anything.

@anthonyburton4691 10 минут бұрын

I think it's funny that this guy disagrees with a man who was known for having the best legs of all time.

@itsmederek1 10 минут бұрын

Clearly the woman is burning loads of calories so it works lol

@Mr_G247 10 минут бұрын

For someone I don't follow...You show up a lot on my algorithm

@battlefield022309 12 минут бұрын

I'm sure he'll get a lot of growth from his shit reps.

@HONDAGAMING-sz4po 12 минут бұрын

They come just for Timepass

@darthwicket 14 минут бұрын

What a vile women. I hate society

@KielCrassus 14 минут бұрын

I've noticed when biceps tear, it's always when going to failure and heavy weight on preacher curls. To be safe I'd avoid those things.

@blackharpy7468 15 минут бұрын

Ah...yes, volume is the primary driver of hypertrophy.

@AHD2105 16 минут бұрын

And bubble men arnt attractive to many of us. 😂

@ailediablo79 16 минут бұрын

Bro he is trying to sell courses, also he is kind of right but gym is not about money.

@GerardoDiaz-u3p 16 минут бұрын

Lm 🍑 o

@brianelza9807 17 минут бұрын

Ha, got me! 😅

@ColdKickin 18 минут бұрын

People are idiots

@sunnyboy_jim1098 19 минут бұрын

Oh my god bruh I was so worried 😂 mf’

@mad616 19 минут бұрын

Don't forget that most people quit after 3 weeks, so at least they loose their belly

@Jinz3 21 минут бұрын

6 weeks? 🤨🤨🧐🧐

@dawsoncumby6529 23 минут бұрын

Had me in the first half ngl

@Qhari-vj7yp 24 минут бұрын

I just eat less carbohydrates and my body starts using fats, so i eat fats and i never feel hunger while reducing my % of body fat

@gosonegr 26 минут бұрын

The cycle is to lift heavy things and put them down, and repeat.

@mango1492 26 минут бұрын

I used to load up the leg pressure machine and thought I was strong. When I would do squats, I could barely do 225. I stopped doing leg presses and focused on squats and front squats instead and my legs got bigger and stronger. Leg presses have their place, but for me it became a secondary exercise.

@alexthecreator8380 28 минут бұрын

So bro just click baited us into watching basic common sense

@newdawn7586 29 минут бұрын

I got rhabdo from doings curls one time then did it again a few years later.

@MsQunia 29 минут бұрын

What!! What about if you fat fat or skinny skinny or skinny fat skinny?

@adamrozek5782 21 минут бұрын

What? Fat,fat means that u need to cut and don't cut off proteins and fiber Skinny skinny, means that u need to bulk and add protein and fiber. Skinny fat skinny doesn't exist, unless u're bone deficient, which would kill u just by living. 😂

@tribzman3977 32 минут бұрын

Good luck trying to find a free cable machine in the gym where BOTH cables aren't being used.

@lifeisgood070 32 минут бұрын

Anytime someone is overly claiming daddy and every single sentence they're probably on gear.... If you just said best transformation ever I would've been more likely to believe he's not on gear

@johnryanalmadin3007 33 минут бұрын

It's safe as long as you respect your muscles

@sherri7776 34 минут бұрын

😂

@scottmcbride2237 35 минут бұрын

Lol. You have to have some carbs.

@abuhabibalkhair250 36 минут бұрын

Bicepbrachials (deep muscle UNDER the bicep) has left the chat

@jjmaguire8281 37 минут бұрын

YES!!!!!!!😂😂 I JUST SUBSCRIBED!!!!! Thank You!!!!!

@Human76565 37 минут бұрын

Imma leave a comment to further boost this video

@Human76565 37 минут бұрын

And again

@toyotoyo8410 38 минут бұрын

Sean is right here guys. I did PEDs when I was 17 and I haven’t gotten off of them since. They work and you will never stop using them once you see results. Stay safe.