The Importance of a Forward Focus
8:19
The Great Lie of Modern Psych Meds
12:31
Withdrawal: 3 "Rules" to Survive
9:32
Sage Advice for Tough Days
7:00
6 ай бұрын
Withdrawal: Information vs. Wisdom
13:02
Withdrawal: The Healing Equation
10:49
How to Reach Your Goals This Year!
7:05
Listening for God in Tough Times
8:19
Withdrawal: Avoid This One Thing!
13:05
How to Survive Tough Times!
9:05
Жыл бұрын
Withdrawal: God Is Bigger
10:57
Жыл бұрын
Withdrawal: What You Need Most!
15:20
Пікірлер
@safaasgari3115
@safaasgari3115 2 сағат бұрын
I think I have the most severe mental symptoms since I read many people stories. I have extremely severe intrusive racing thoughts. Severe flasback thoughts and images from childhood memories till now. Weird feeling. Hyper sensitive to every thought and sensation. Hyperawarness. Combined with severe depression and derealization and 24/7 hypersalivation with panick and cognitive impairment, brain fog attacks, I feel like I am the strongest person in the planet
@carmenmcquillan6249
@carmenmcquillan6249 9 сағат бұрын
Thankyou Michael ❤
@safaasgari3115
@safaasgari3115 Күн бұрын
I think I have the most severe mental symptoms since I read many people stories. I have extremely severe intrusive racing thoughts. Severe flasback thoughts and images from childhood memories till now. Weird feeling. Hyper sensitive to every thought and sensation. Hyperawarness. Combined with severe depression and derealization and 24/7 hypersalivation with panick and cognitive impairment, brain fog attacks, I feel like I am the strongest person in the planet
@brendachild8685
@brendachild8685 2 күн бұрын
Thank you so much for you channel...so helpful!❤
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
You're very welcome. Glad you enjoy the videos!
@miriamboisvert1231
@miriamboisvert1231 2 күн бұрын
I am free since this 24 septembre and the withdrawls are over as well 🎉 i did a long safe taper, i take supplements everyday, stop going on the groups, meditation, clean eating, fresh air and had faith that my body will heal and it did ❤ and no alchool or coffee/tea , im feeling better then ever :)
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Glad to hear about your progress. Way to go! Thanks for sharing!
@carmenmcquillan6249
@carmenmcquillan6249 4 күн бұрын
Thankyou Michael. Your so consistent. With exercise my muscles are so tight with tension headaches. You promote exercise which I'm trying. Did you have problems,set backs with your muscle condition? Can't do yoga or pilates or the gym. Too aggressive. I've joined a senior's gym. Hopefully I can get my body strong again. Did you notice on these meds your cardio is really bad. I had to go up around 40 stairs so embarrassing, you'd think I had ran a marathon. Really appreciate your dedication. Your a champ ❤
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Thanks for checking in, and don't get discouraged. Yes, I dealt with period of great fatigue, which certainly impacted exercise at times as well. Just meet yourself where you are at. Don't give up on the idea of exercise, just find something that seems to work for you at present, then notch it up a bit when you are able to push a little more. It will pay off! Keep up the good work!
@kevintimms8914
@kevintimms8914 4 күн бұрын
Hi Michael, I've been on diazepam for five years. I've come down from 15mg to 10mg to 4mg. I want to keep going but my wife is putting a lot of pressure on me to stop for 6 months. The whole journey has been hard on her but I'm the one who has to live with the symptoms just as you have described. I'm not sure what to do at this time?
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
There is certainly nothing wrong with taking a breather on tapering, but I would just be thoughtful about it, keeping in mind the potential break time and the slated resume date. I think sometimes people take breaks that are too long and then forget what they are doing anymore. In any event, congrats on your progress to this point. As a couple, talk and try to formulate a plan to move forward that seems best for everyone while still keeping the ultimate goals in mind.
@kevintimms8914
@kevintimms8914 10 сағат бұрын
Thanks for your support Michael. I've decided to jump back on the horse and complete the mission. I'll report back when the job is done 😊
@Diego-q2i
@Diego-q2i 4 күн бұрын
Man, I was Ct’d from benzos and some Ssris and experienced bad Wd pn the tenth day. The benzos I reinstated a bit and an ssri. It was brutal. I landed in the hospital. Some people don’t make it. It saddens me so much. I am beyond angry. They switched me to other benzo and another ssri. I am stable, I survived. This need to be talked about.
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Sorry for what you've been through. Many others have been or are going through tough situations from these meds as well. Don't get discouraged, more and more people are talking about it. God bless!
@jacklannom5155
@jacklannom5155 4 күн бұрын
Mr prevey please keep making these videos you're the only positive thing I've been seeing on the internet I've been following you for years I've been trying to get off of 1/4 mg of clonazepam for years and I'm finding it impossible I think they're doing me more harm than good please keep making videos
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Don't give up on your goals. And I'll keep making videos to give inspiration! God bless!
@ryan904-f6l
@ryan904-f6l 4 күн бұрын
Thanks Michael! Ive turned a big corner now at 17 months and am well over the worst of this experience. Your videos were a great help in the darker days.
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Hey, so glad to hear that! I'm glad the videos helped, and I urge you to keep up the good work! Big accomplishment!
@kc-475
@kc-475 4 күн бұрын
Great video, Michael! Looking forward to the rest of the series. I have been tapering 1 mg of Clonazepam since December 2023 and I am currently at .06 mg. I have just a few more weeks left in the taper after being on this toxic drug for 30 years. To everyone out there tapering or going through protracted withdrawal, just hang on and keep going. We’ve got this. The waves are intense but we are always held by God. With His strength combined with our resolve to walk this path, we can do this. We were created to do hard things in life. I believe with all my heart that healing is coming for me. I believe that for all of you too.❤
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Yes, healing is coming! Keep walking the path with God protecting and blessing you. When you are weak, He will give you strength! Huge congrats on the progress. Stay determined and keep moving forward! God bless!
@pinciukauskas
@pinciukauskas 4 күн бұрын
I am afraid to quit my Paroxetine. I am on it long term since 2010. I was able to taper from 20 mg to 5 mg then crashed so bad and jumped back to 10mg and now I am afraid to go down. I am on it for a few years. Crash was so bad that i'm afraid to to tapering :(
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Sometimes it takes a few tries and a revised taper/support plan to find the right footing. Don't get discouraged!
@lyndseysimpson9927
@lyndseysimpson9927 4 күн бұрын
I’m currently going through withdrawal, and even though it’s very hard I can feel my body and mind waking up after years of side effects and numbing……thank you for your inspirational videos they are part of my daily rituals to keep me moving forward through this hard time.
@Wilson4590-i8h
@Wilson4590-i8h 2 күн бұрын
What's your age , I am also going through damage but still on meds even on meds I am so screwed I don't take full wds
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
I'm so glad that you are able to use my videos as a part of your healthy daily routine. It is so important to give ourselves a productive mental diet by watching and listening to things that uplift and strengthen! Keep up the good work and I'll keep making the videos!
@lyndseysimpson9927
@lyndseysimpson9927 Күн бұрын
@@Wilson4590-i8h I started tapering when I was 65 years old, I was put on ssri’s when I was 41 after my son died, I should have been allowed to grieve but the horrible journey of lots of different antidepressants began!!
@lyndseysimpson9927
@lyndseysimpson9927 Күн бұрын
@@Wilson4590-i8h I tapered when I was 65 years old …..been off completely since March (66 now)
@lyndseysimpson9927
@lyndseysimpson9927 5 күн бұрын
Your videos are helping me so much, they give me hope that I will get through this! I’m working my way through them all …….my affirmations each day. Thank you
@TheLovelyGrind
@TheLovelyGrind 5 күн бұрын
Awesome! So glad my videos are helping. God bless!
@1rakzu
@1rakzu 6 күн бұрын
I’ve been on Paxil for about 3 years, taking 50 MG each day. I really want to stop because I only feel like I’m getting worse not better. Starting tomorrow I will not be taking my Paxil. Let’s see how this goes
@TheLovelyGrind
@TheLovelyGrind 5 күн бұрын
Find a taper plan. Don’t quit cold turkey.
@Laura_Critique_Psychiatry
@Laura_Critique_Psychiatry 6 күн бұрын
What a wonderful positive message you give Michael. As a clinician in Psychiatry and having gone through psych medication withdrawal I couldn’t agree more that it is very individual and I struggle with the too Rigid, group mentality approach. How can we possibly predict and dictate everyone’s journey. Isn’t this something we are meant to be moving away from. I would highly recommend your positive attitude and approach.
@lyndseysimpson9927
@lyndseysimpson9927 8 күн бұрын
Thank you so much, this has made me realise that the groups i am in are scaring me and upping my anxiety in withdrawal. In the beginning they really helped me understand what i was experiencing, but now i find they make me feel like there is no end to my journey after reading so much negativity. I now listen to the people closest to me, who see me every day and know I am getting better, encouraging me to carry on. This video has really helped me see it’s good to move away from these groups and listen to my mind and body……thank you Michael
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
You're very welcome. I'm so glad this video helped you to find a little additional clarity regarding the next steps of your journey. Keep focused on what you are doing and on the value of it all. You are creating your own success story, one step at a time. That is an important truth!
@Thatsbannanas-d8c
@Thatsbannanas-d8c 11 күн бұрын
Is it fair to say, that all this suffering is not my baseline. It’s been 15 months cold turkey. Lexapro Martazipine, and a boat load of pharmaceuticals poly medicated and it’s a lot of suffering. I think about reinstating. Very dismayed. Your videos help. Thank you.
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
Yes, the suffering is not a baseline. It is comprised of temporary symptoms. This will get better, don't lose heart.
@Thatsbannanas-d8c
@Thatsbannanas-d8c 7 күн бұрын
@ thank you.
@Thatsbannanas-d8c
@Thatsbannanas-d8c 11 күн бұрын
Watching my financial health go up in flames.
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
That can be recouped. Nothing is more important than regaining physical, mental, and spiritual health. Keep at it!
@user-bh8cr2vf9f
@user-bh8cr2vf9f 12 күн бұрын
What if I took Paxil only for 9 days? Will I get withdrawal symptoms from that short amount of time?
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
I couldn't say for certain, but less likely with short-term use.
@hugoverhoeven9953
@hugoverhoeven9953 12 күн бұрын
Thanks Michael! Do you also have a podcast?
@RoseanneLeverich-t9r
@RoseanneLeverich-t9r 12 күн бұрын
Thank you for your insights with God. I needed this today.
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
You are so welcome!
@Joan-l3r
@Joan-l3r 14 күн бұрын
Just want to Thank YOU for all the videos you have made. GOD ALMIGHTY has and is using you to save lives, mine included. I finally "Saw the Light again" at 11mo off Lorazepam and Wellbutrin of about 25yrs and I am 65 years old too. Getting better every day 😁😁😁Thanks to YOU & our GOD!~ and I can even laugh!!! FREE from Big Pharma!!! Praise the Lord. TY JESUS 💚💚💚
@rumsin300
@rumsin300 14 күн бұрын
Greetings Michael...Always great to watch your positive and motivating videos! Hope all is well!
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
Thanks for checking in! Always good to hear from you, my friend. I'm so glad you continue to find encouragement from the videos. Keep up the journey of growth! God bless.
@PsychoGemini
@PsychoGemini 17 күн бұрын
Thank you for another gem Michael. Rumination has been a devil that's tormented me before and it's a tough one to get past. There's a nice quote I heard a long time ago that goes "If the past calls, let it go to voicemail. It has nothing new to say."
@TheLovelyGrind
@TheLovelyGrind 16 күн бұрын
That's a fantastic quote to remember. So true! Thanks for that!
@PsychoGemini
@PsychoGemini 16 күн бұрын
You're welcome Michael. It was certainly something that hit me pretty hard when I read it years back.
@thomasallen4340
@thomasallen4340 17 күн бұрын
How the creators of these poisons aren't in prison is beyond me
@kellywarden6076
@kellywarden6076 18 күн бұрын
Thanks Michael, some brilliant advice and great quotes. Letting go of the past is so important in our healing journey. Forgiveness of self and others is also a must do. I do believe letting go makes room for new doors to open. Wishing everyone a bright future. God bless 💞
@TheLovelyGrind
@TheLovelyGrind 16 күн бұрын
Thanks, Kelly. And I think that faith is so important in this aspect of healing. Making peace with the past. Forgiving self and others. Knowing that you are okay with God and free to move forward toward a blessed future. Powerful! God bless your continued progress, you have come so far and more good things await!
@kellywarden6076
@kellywarden6076 16 күн бұрын
@@TheLovelyGrind Yes, keeping faith and knowing we're good with God is huge!! I did struggle with this, but now I have true freedom to move on. Thanks again Michael, your ongoing support means so much to me. And I'm certainly looking forward to more good things. God bless you 💞
@DoreenWeed
@DoreenWeed 18 күн бұрын
Exactly what I'm going through right now. 4th month out since clonazepam was forcibly stopped. Not only do i have the same symptoms that the clonazepam was supposed to help,all my chronic health problems are horrible. I can't even walk let alone run. I have neuropathy and it is raging. The pain is so severe i can't walk on my carpet and tried compression socks but the pressure was too much. There's no way I believe that the doctors don't know what they're doing to us. We get that mentally ill diagnoses and we become a label. Labels don't get compassionate care.
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Best to eventually move away from the flawed and harmful system. Learn how to care for ourselves without labels or pills. A good goal for everyone. Thanks for checking and prayers to you going forward in your journey!
@lsxbigblock6524
@lsxbigblock6524 18 күн бұрын
can anybody heal no matter what case they may be in ?
@TheLovelyGrind
@TheLovelyGrind 16 күн бұрын
Healing is available to everyone.
@ofearthseasky
@ofearthseasky 18 күн бұрын
Yes this has been my experience since getting off pharma 7 years ago. Radical acceptance, doing the healing work, learning new tools to cope and ways of being, letting go and forgiving myself and my past, and all with with a forward focus…my life has changed in profound ways 🙌🏼
@TheLovelyGrind
@TheLovelyGrind 16 күн бұрын
I'm sure it has changed in profound, and beautiful ways! Thanks for checking in, and keep up the progress! God bless!
@Jay_Segoviano_WC
@Jay_Segoviano_WC 18 күн бұрын
I’m so bad at this. Rumination. Wishing I never went to that doctor… etc. but you’re correct, I’m just waiting my valuable mental strength on it. Thanks again, Mike.
@TheLovelyGrind
@TheLovelyGrind 16 күн бұрын
I think everyone who's gone through this has had that rumination, Jay. It's okay. The best revenge, so to speak, is to move in a different direction and move your life forward. This way a person is no longer beholden to that system that caused harm. Keep moving forward, and God bless!
@PharmaChadyt
@PharmaChadyt 19 күн бұрын
Thank you Mike I am 13 months off 6 mg of zanax a day . And although i am feeling way better than the first 6 months. I feel i am stuck in this jn between phase. I am not terribly symptomatic but at the same time i am no where near feeling normal . The Depression that doesn’t lift (although much better than the looping doom feeling i had before) the stomach grinding feeling, inner tremor and vibration, the POTS and feeling my heart is jumping out of my chest , the anxiety most of the day everyday, some fatigue, the constant Anhedonia. And it feels that although all of these symptoms have dialed down probably 50% . But they are there now everyday...oh plus the ear pressure that is almost there constantly. Not sure if this is how its supposed to go . Being in. Plateau pattern the past 6 months scares me and i atart questioning if this is all of the healing there for me or if i will one day be happy and normal again.. this is torture and i never went through anything like this in my 48 years journey on earth . God bless you all benzo warriors
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Thanks for checking in. It sounds like you've made massive progress, congrats on the time off meds! Focus on what has improved, and be confident that with more time and self-care further improvements will come. Some patience is required as a person travels along this path. Don't get discouraged, more good things will come your way if you just keep at it!
@fridaandersson7671
@fridaandersson7671 23 күн бұрын
Thank you 💜
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
You are so welcome
@angytangypangy
@angytangypangy 23 күн бұрын
I really needed to hear this thank you❤
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
You're welcome!
@kathylee7826
@kathylee7826 26 күн бұрын
Dropping from 10 mg to 5 mg after nearly ten years is brutal. I want to just take the 10 to make it stop. It's horrible. My Dr said that I could just stop cold turkey and would be fine because 10 mg doesn't do much. That's not true. I'm suffering incredibly with this small tapering.
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Tapering is a tough process, but a person has to keep the "whys" in mind to give motivation. I'm currently doing a series of videos on the benefits of being pill-free. Maybe make your own list of "benefits" you are heading toward as you taper. This keeps a person going. God bless.
@AprilBurns-q4m
@AprilBurns-q4m Ай бұрын
Thank you for your videos. I’m 20 months off a CT after being in for 18 years. I’m still struggling and question it often
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
20 months off! Wow, congrats! I know it isn't easy, but keep at it. Remind yourself of how strong you've been to this point and ask God to bless your path forward. There is good that comes from continuing the path!
@MikkoMurmeli
@MikkoMurmeli Ай бұрын
I've been on and off antipsychotics, and the "worst" part of being off them was, I started hearing the voices of my psychosis again. However, now, after doing shadow work with the voice of mine, I now see the psychosis voices as golden opportunities of going deeper within myself to do more shadow work. The voice transformed because of that, and that was a rich experience, hard work but something I think everyone can do for themselves.
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
The Healing Equation: Time plus Self-Care plus Self-Work. Congratulations on doing that self-work. It is worthwhile!
@theknifemakersdaughterakak3747
@theknifemakersdaughterakak3747 Ай бұрын
I just found your channel I've been on that for 20 years.
@TheLovelyGrind
@TheLovelyGrind 7 күн бұрын
So glad you found my videos!
@Eliokd
@Eliokd Ай бұрын
Michael did u have any seizures in withdrawal? And my second question is, what do you think about reinstatement or updosing of either an ssri or benzo? Thank you
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
No, and for the most part no.
@ryan904-f6l
@ryan904-f6l Ай бұрын
Thanks for all the videos Michael. They have helped me a lot. My story is remarkably similar to yours. Its sad how doctors all over are doing this to patients. I had Social anxiety in college, went to my doctor then 12 years of SSRIs. I done fast taper like yours and was hit with protracted withdrawl. Im now 16 months off and slowly improving. I look forward to being able to start jogging again soon. Maybe when I regain some fitness I will see you on a raven run 😂
@TselaneRalake
@TselaneRalake Ай бұрын
Thank you for this video,I am tappering and I have protracted withdrawal,I am scared and I needed this,it’s so hard for me
@TselaneRalake
@TselaneRalake Ай бұрын
Am so scared,am tappering 1mg of lorezopam from 2.5mg,am having itching and burning skin and I am so terrified
@TheLovelyGrind
@TheLovelyGrind Күн бұрын
Symptoms are scary but normal and temporary in this process. That is a helpful reminder. God bless!
@nicholasmccarthy576
@nicholasmccarthy576 Ай бұрын
Love your channel Michael. I fear I have made an error out of desperation- seven months off Lexapro but have since tried two weeks of Zoloft that has worsened my lingering emotional withdrawal symptoms. I think I need to get off totally and remain off. Any advice mate?
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
Stay encouraged Nick. We’ll talk soon.
@chrissyhoepker3687
@chrissyhoepker3687 Ай бұрын
Thank you, Michael! Go pack go! 🧀
@fittyleben9680
@fittyleben9680 Ай бұрын
Wow you used my comment. Thanks Michael. It’s been 19 months now. I had a hiccup a couple months ago because of some dental procedures and the medications they administered but overall I am better. Plus I found out my mom and grandma have bad side effects from those meds too! So it really may have little to do with medications anyway! Haha but you know how we are when we get beside ourselves in intense moments. It’s hard to see the truth. Thanks again. Stay blessed. Oh and btw my name is Eli!
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
Great to get your name, Eli! Thanks for checking back in, and keep trucking forward in this process of healing!
@PsychoGemini
@PsychoGemini Ай бұрын
Thank you for another great video Michael. I think these positive comment videos should be a separate series you can do.
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
Great idea. So glad you enjoy them!
@germainedenon311
@germainedenon311 Ай бұрын
have worsening symptoms .totally bedridden at 20 months..full blown psychosis from withdrawal. what shld i do?
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
I suspect there is some hyperbole in that assessment there. And I get it. But my first piece of advice would be this: be mindful and careful about how you talk to yourself, about any labels you put on yourself. Be encouraging with the things you tell yourself about your situation and your future, and then set some manageable goals to move forward from where you are at. It is all about consistent steps in the right direction, with goals, self-care, mindset, and spiritual life.
@DK-hd9yc
@DK-hd9yc Ай бұрын
This man gets it and presents thoughtful advice that promotes positivity. This is what people going through the process of tapering need. Follow him.
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
Thanks so much. I appreciate the nice feedback!
@miriamboisvert1231
@miriamboisvert1231 Ай бұрын
I took 37,5 from effexor for 6 years, and tappered in one year, but left at 8 micro micro beads, i am 7 days off now , but i realize i should of went down to zero and take my time and not rush, now that this is done, do i countinue like that or go back to 8 micro beads and go down to zero? Thank you for you video, its giving me hope ❤
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
Let me preface this by saying I don't give medical advice, and I would certainly never offer much tapering feedback without having worked with a person more intimately and having much more context about their life, stressors, health, etc. ... that being said, consider this: If a person is traveling, and the goal is to get from point A to point B. Once that person is already at point B, why would they want to reverse course and backtrack to point A in order to theoretically get back to point B at some hypothetical date in the future. Once you have already arrived at where you said you always wanted to be, the best goal might be to find a way to move forward from there.
@miriamboisvert1231
@miriamboisvert1231 Ай бұрын
Thank you very much! I got really stressed by all those group online who are saying that i did my tapper too fast etc, and now i regret how i did it, but found your page 🙏💖
@deejustdee4097
@deejustdee4097 Ай бұрын
Thank you Michael, i am 6 months off Alprazolam and the worst symptom is benzo belly but i keep hoping on my full recovery. Love n blessings from Berlin, Germany ❤
@TheLovelyGrind
@TheLovelyGrind Ай бұрын
Best to you! Keep up the good work. The symptoms will subside with time. The accomplishment is forever! The ongoing goal is personal growth/enlightenment and greater overall wellness. Keep moving forward!