Training log

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@Storm13579 2 сағат бұрын

Bro howww

@viktorkozulin4595 13 сағат бұрын

Пока везёт!!!😂

@shroom4080 15 сағат бұрын

Hell yeah brother

@No_aestheticly_pleasing_drinks 15 сағат бұрын

Amazing

@zzerxes 18 сағат бұрын

Very impressive 👍

@himanshusoni8542 Күн бұрын

What are the prerequisites for this. I fear to jump my legs in the air and I don't think I would be able to bail out, I will straight up fall on my back breaking my wrists

@FitnessBible-vr6fs 22 сағат бұрын

@@himanshusoni8542 I would recommend you work on your mobility and flexibility for your wrist and start by doing a pike stand and slowly elevate your legs to the wall

@ShadowPhoenix-i9e Күн бұрын

Nice job

@christopherchesler5717 2 күн бұрын

💪🏿🙌🏿

@StefGio428 2 күн бұрын

Whooooooooooo

@denagerace3850 2 күн бұрын

Wow that is insane and incredible 🎉

@KlaytonCollins 2 күн бұрын

Thats great work man I'm gonna learn this too now😂

@miriamfischer1451 3 күн бұрын

das crasy

@mirleide 3 күн бұрын

wooooow

@tetrafromfolsom 3 күн бұрын

Drunk 2 am idea. “I should film myself doing a handstand that would be sick wouldn’t it?”

@unreal-thenix 3 күн бұрын

HELL YEAHHH!!!🔥🔥🔥

@Zunnydayz 3 күн бұрын

Nice job man that’s badass

@datb23. 3 күн бұрын

niceeee

@BiggyJMac 3 күн бұрын

Great job bro. Keep it up 💪

@TheElisabette 3 күн бұрын

Looking good

@ΓιάννηςΖήκος-ζ3γ 3 күн бұрын

maby Im wrong but I think its better to practise handstand with a flexed abs so you dont arc the back and ur body stacks better, but great work!

@elgordobondiola6522 4 күн бұрын

that's impressing! I'm sure you could with that last one

@asdasdasdasdsad-b1k 4 күн бұрын

Keep going, it took me a while to learn how to do an actual handstand

@Sweet_roots 5 күн бұрын

That’s good stuff I’m also trying too and it takes a lot of hard work

@白毛-u9n 6 күн бұрын

Planche ?

@tsavorites 6 күн бұрын

Certified Torta Pounder!

@mr.jojomunoz6561 6 күн бұрын

No torta left behind homie 👌

@LawysArt 7 күн бұрын

How long have you been working out? Looking good man, also whats your height! We have similar physiques

@FitnessBible-vr6fs 6 күн бұрын

@@LawysArt I’m 5’3 and I’m been working out for like almost 8 years now I started when I was 12 years old

@johnraina4828 7 күн бұрын

Good form but don't use those shoes for weighted squats, you can hurt yourself

@somethingorrather 7 күн бұрын

Mate, keep going! Soon, you'll be holding cities in that position.

@Emre-rk1zx 7 күн бұрын

Wow your hella strong❤❤

@itoldyouso-1 8 күн бұрын

Gay!

@dRoscoAZ 8 күн бұрын

You're like a superhero! Very clean, bro. Excellent work 👏🏽👏🏽👏🏽

@TheRealChosen400 8 күн бұрын

Awesome

@known6 8 күн бұрын

The way he crawled back to the camera 😭

@mostafakoubi3722 8 күн бұрын

Bro tryng to get 3rd leg😂

@sennolucas 9 күн бұрын

that is a hell of a win, congrats bud

@UT7Z 10 күн бұрын

Yooooo

@maruf_urazaliyev_98 10 күн бұрын

😂🤦🏻‍♂️💨

@cone340 10 күн бұрын

He farted in an unexpected way

@dschneid3489 10 күн бұрын

That's very hard to do. Is it possible to do without counterbalancing the head and feet like that tho?

@Suey36 10 күн бұрын

eyo bro this got on my recommended, keep it up!!

@dr_chicken2474 10 күн бұрын

Hell yeah, keep it up

@Ainxi_arravajn 11 күн бұрын

Good job! I recently started learning the planche too and right now i can only tuck planche for 4-5 seconds. Lets race who can get it first 💪 Tag me when you're able to do a full planche!

@FitnessBible-vr6fs 11 күн бұрын

@@Ainxi_arravajnlet the race begin

@Ainxi_arravajn 10 күн бұрын

@FitnessBible-vr6fs may i ask when did you start practicing the planche bro?

@FitnessBible-vr6fs 10 күн бұрын

@@Ainxi_arravajn January 1st, 2021 is when I started calisthenics I think I started working on the planche later in that year

@anthonykyriakides6113 10 күн бұрын

Do you train progressions. I’d love to see your form. I’m also working on my planche. I had a one legged planche a few months ago but I can’t get it back and idk why:(

@FitnessBible-vr6fs 10 күн бұрын

@anthonykyriakides6113 I would recommend you train the planche 2x a week and do it at the beginning of your workouts. You can use resistance bands to make the progressions easier to do. As for the Form your shoulders need to go beyond your wrists and your body needs to be horizontal inline from your feet to head. Think of it like a push up with your legs hovering over the ground.