Get FIT in 30 Days or Less
5:31
21 сағат бұрын
The Only 5 Exercises Every Man Needs!
15:34
Пікірлер
@rapturable1
@rapturable1 10 күн бұрын
I have always found it fascinating seeing people determined to follow their workout schedules and acquire required results😉
@glennabaya700
@glennabaya700 10 күн бұрын
Thank you for sharing your thoughts! It’s always great to connect with others who appreciate the hard work that goes into fitness journeys.
@beth-h6k
@beth-h6k 16 күн бұрын
keep more videos coming. I love your videos daily🥰🥰🥰
@glennabaya700
@glennabaya700 12 күн бұрын
More videos? You got it! Just don’t blame me when your “to-do” list starts looking like a novel!
@arandomc9fanboy119
@arandomc9fanboy119 17 күн бұрын
being consistent with daily exercise will give you the desired muscle growth and become stronger!!!
@glennabaya700
@glennabaya700 12 күн бұрын
You're absolutely right! Just remember, muscles are like pets - they need daily attention to grow and thrive!
@LilibethAbaya-uf9zh
@LilibethAbaya-uf9zh 17 күн бұрын
yes sir, a lot to learn here!!!
@glennabaya700
@glennabaya700 12 күн бұрын
Absolutely! There's always something new to discover, and I'm glad you're finding it valuable!
@aizalumang
@aizalumang 17 күн бұрын
yes another informative video!!!
@glennabaya700
@glennabaya700 12 күн бұрын
I'm glad you think so! I strive to keep the content informative and engaging for everyone.
@LilibethAbaya-n9i
@LilibethAbaya-n9i 17 күн бұрын
more videos like this!!!
@glennabaya700
@glennabaya700 12 күн бұрын
I'm glad you enjoyed it! More videos like this are definitely on the way, so stay tuned!
@mypicsabaya7823
@mypicsabaya7823 17 күн бұрын
more power to all of us!
@glennabaya700
@glennabaya700 12 күн бұрын
Absolutely! Together, we can achieve amazing things!
@zeshan-o4s
@zeshan-o4s 17 күн бұрын
lots of info to gain in this video!
@glennabaya700
@glennabaya700 12 күн бұрын
I'm glad you found the information helpful! There's always something new to learn, right?
@Glenndrive-l8f
@Glenndrive-l8f 17 күн бұрын
informative!!!
@glennabaya700
@glennabaya700 12 күн бұрын
I'm glad you found it informative! That’s exactly what I aimed for.
@glennabaya700
@glennabaya700 17 күн бұрын
nice video!!!
@CaptainAnon138
@CaptainAnon138 18 күн бұрын
1. Push ups 2. Squats 3. Plank 4. Lunges 5. Burpees 6. Mountain Climbers 7. Glute Bridges 8. Tricep Dips
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you for sharing your workout lineup! It’s always awesome to see others committed to fitness. Let's keep motivating each other!
@santiagomoralesgarcia1802
@santiagomoralesgarcia1802 21 күн бұрын
"Hills. Those dreaded inclines that makes you question your life choices" lol, but to be fair i live hills more than flat routes
@glennabaya700
@glennabaya700 12 күн бұрын
Thanks for sharing your thoughts! It’s great to hear that you appreciate the challenge of hills. They really do add a unique element to our rides!
@santiagomoralesgarcia1802
@santiagomoralesgarcia1802 11 күн бұрын
@@glennabaya700 running up hill (down hill is different) is great because you gain power and resistance, but the best part you don't hurt legs
@weav8060
@weav8060 21 күн бұрын
Disappointing that technique is missing, such as subtle ones such as nose breathing
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you for your comment! I really value your insights, and I’ll consider incorporating more techniques like nose breathing in my future content!
@LilibethAbaya-uf9zh
@LilibethAbaya-uf9zh 24 күн бұрын
nice video with lots of information. more videos!!!🥰
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much for the kind words! Your support means a lot, and I’ll definitely keep the videos coming!
@ANGELABAYA-kg5tw
@ANGELABAYA-kg5tw 25 күн бұрын
Informative❤
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much for your kind words! It means a lot to hear that my content is helpful!
@justin.review2023
@justin.review2023 25 күн бұрын
nice video and with so much info😀
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much for your kind words! I really appreciate your support and I'm thrilled you found the video helpful!
@krishnchand-l2m
@krishnchand-l2m 25 күн бұрын
nice info😍
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you for the kind words! I appreciate your support and hope to provide even more valuable content!
@LilibethAbaya-uf9zh
@LilibethAbaya-uf9zh 26 күн бұрын
nice video!😘😘😘
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! It means a lot to me!
@DENMARIE.REVIEW
@DENMARIE.REVIEW 26 күн бұрын
nice video!🧡
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! It means a lot to me!
@aizalumang
@aizalumang 26 күн бұрын
nice video!😀😀😀🥰
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much! Your support means a lot to me!
@justin.review2023
@justin.review2023 26 күн бұрын
nice video!😃😃😃😃
@glennabaya700
@glennabaya700 12 күн бұрын
Thanks so much! Your support means a lot to me!
@beth-h6k
@beth-h6k 26 күн бұрын
nice video!🥰
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much for your support! It means a lot to me!
@icejr-ew1yt
@icejr-ew1yt 26 күн бұрын
nice video!😘
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! It means a lot to me to hear you enjoyed it.
@ccrn-d2h
@ccrn-d2h 26 күн бұрын
nice video!🥰
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! It means a lot to me that you took the time to watch and comment.
@PLACESTOENJOY995
@PLACESTOENJOY995 26 күн бұрын
nice video!❤❤❤
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much! Your support means a lot to me!
@Alejandra-b5n
@Alejandra-b5n 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! It means a lot to me!
@arandomc9fanboy119
@arandomc9fanboy119 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much for the kind words! It means a lot to me that you took the time to watch!
@krishnchand-l2m
@krishnchand-l2m 26 күн бұрын
nice video!😍😍😍
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! Your support means a lot to me!
@mypicsabaya7823
@mypicsabaya7823 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much! Your support means a lot to me!
@glennabaya700
@glennabaya700 26 күн бұрын
nice video!😀😀😀
@glennabaya-p3x
@glennabaya-p3x 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 12 күн бұрын
I really appreciate your kind words! It means a lot to me that you took the time to watch and share your thoughts!
@LilibethAbaya-n9i
@LilibethAbaya-n9i 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you so much for your kind words! Your support means a lot to me!
@Martin-s6y2b
@Martin-s6y2b 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 12 күн бұрын
Thank you! I'm glad you enjoyed it!
@Glenndrive-l8f
@Glenndrive-l8f 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 10 күн бұрын
Thank you so much for the kind words! I really appreciate your support!
@zeshan-o4s
@zeshan-o4s 26 күн бұрын
nice video!
@glennabaya700
@glennabaya700 10 күн бұрын
Thanks for watching! I’m glad you enjoyed it!
@glennabaya-p3x
@glennabaya-p3x Ай бұрын
NICE!!! walking is very helpful!
@glennabaya700
@glennabaya700 28 күн бұрын
Thank you for sharing your enthusiasm! It's always great to see others appreciating the benefits of walking!
@drtanveerahmed3373
@drtanveerahmed3373 Ай бұрын
Useless video
@Glenndrive-l8f
@Glenndrive-l8f Ай бұрын
another nice video!
@glennabaya700
@glennabaya700 28 күн бұрын
Thanks for watching! I'm glad you enjoyed it!
@Martin-s6y2b
@Martin-s6y2b Ай бұрын
nice video!
@glennabaya700
@glennabaya700 10 күн бұрын
Thank you! I'm glad you enjoyed it!
@panagiotisorfanos5246
@panagiotisorfanos5246 Ай бұрын
😊😊😊😊😊😊😊😊
@michelerich1590
@michelerich1590 Ай бұрын
People already know this. The problem is they don't want fat loss as much as they wanna keep overeating junk food and sitting on their ass.
@glennabaya700
@glennabaya700 Ай бұрын
Thanks for sharing your thoughts! It’s a real challenge for many, and your perspective helps highlight the issue.
@michelerich1590
@michelerich1590 Ай бұрын
@@glennabaya700 mhm, i hope one day hearing these things over and over again finally gets thru. i know they dont wanna hear it, but it's the truth
@Alejandra-b5n
@Alejandra-b5n Ай бұрын
very helpful video indeed!!!
@glennabaya700
@glennabaya700 10 күн бұрын
Thank you so much for your kind words! I'm thrilled to hear you found the video useful!
@arandomc9fanboy119
@arandomc9fanboy119 Ай бұрын
oh yea squats really good. i like this video. very nice
@glennabaya700
@glennabaya700 10 күн бұрын
Thanks for watching! Squats are definitely a game changer for strength and fitness!
@zeshan-o4s
@zeshan-o4s Ай бұрын
I like doing cardio to burn calories. thanks for this video.
@glennabaya700
@glennabaya700 10 күн бұрын
So glad you enjoyed the video! Cardio is such a great way to stay active and healthy. Keep it up!
@Martin-s6y2b
@Martin-s6y2b Ай бұрын
a video on squats. very nice to do everyday! i like this video. very informative!!!
@mypicsabaya7823
@mypicsabaya7823 Ай бұрын
very nice video on squats. I learned a lot. thanks
@glennabaya-p3x
@glennabaya-p3x Ай бұрын
Very informative video!
@LilibethAbaya-n9i
@LilibethAbaya-n9i Ай бұрын
I was completely captivated by this video.
@PLACESTOENJOY995
@PLACESTOENJOY995 Ай бұрын
This video was incredibly helpful.
@LilibethAbaya-uf9zh
@LilibethAbaya-uf9zh Ай бұрын
Thanks for the great video! 😀😀😀