Thank you Dr Vince, I get specific skills and understanding from your teaching

Thank you so much.

This was fantastic!

Anxiety is more lethal in weekends

This was so helpful. Thank you!

If one has every reason to worry, being in pain 24/7 not getting any help, being the only provider of children, no or little social support, short job periods not knowing if will be offered another period next, sick parents - care taking them and all that comes along with that etc, having skin conditions that’s very much visible on the face which makes social interactions difficult etc

I am truly impressed by Sir's ability to effortlessly elucidate complex concepts with such poise and serenity. His clear, concise explanations, delivered with utmost politeness and precision, greatly enhance the understanding and accessibility of the topic. Heartfelt thanks for the enlightening video on GAD.

anxity is not worthful so leave it

All the things I've worried about actually happen. CBT is a scam.

Awesome! I’m in the 4% of the population. But seriously, I’ve never seen a more perfect diagnosis and explanation. I wish I had seen this video 40 years ago. This is very good information.

Can paranoia and extreme personal insecurity be part of G.A.D.?

Thanks a lot for this video. I might be too aggressive and want to achieve every one of my goals. I thought I could solve every problem by myself. But in fact, it was not true.

Ugghh more of this pls!! Nothing has helped improve my way of lifend explain all of the symptoms i experience than this one 40 min video😭😭

Fantastic video. One of the best ive seen. Thank you so much for making this public.

Hi, What is the book called you mentioned?

I'm 75 and I have GAD and have been diagnosed with this 10yrs ago. I refuse to worry about anything anymore. My issues are overwhelming responsibility concerning keeping my house it's too much for me to deal with also toxic people mostly relatives. Well I'm going to sell my house and get all toxic people out of my life. At 75 I don't need to keep tolerating my situation when I can change it. Down size to Senior Apartment with less responsibility. And forget everything especially toxic people. I'm feeling better already. Thank You DR. It's the overload of responsibilities that's it wish me luck every one ❤

Dr. Greenwood is very soothing to listen to. Thanks for this upload.

Thank you for sharing ❤

I recognize things of myself but just want to say Jesus is Lord and walking with Him will make you get delivered from all we are not meant to live with our whole life. 100! Accepting Him as Lord and savior changed my life. These type of disorders and stuff really can make you feel so depressed and there are many who that took their lives cause of stress and anxiety. If you read this, I want you to know there is hope! ✨✨🤍🤍

Excelent presentation

Best video on GAD

Excellent discussion

I answer yes to all the questions ! I just turn 60 , and I wish this video by this Amazing Doctor , Was available when I was a teen ! It took almost all my life to understand all my issues and other clusters , I may not know about yet ! Is sad but is sad ! 😮😮. But I am feeling positive to be free of it one day !

The worst thing is when someone with GAD cares about someone with an avoidant-attachment. They can be cruel to someone with GAD. One actually yelled at me saying, "WHY DO YOU CARE!!???"

Symptoms can be visible, more than once i have been asked why i was shacking so much. You forgot one of the downsides include lower life span since the constant adrenaline overworks the heart.

I was diagnosed 2 days ago G.A.D. and. PtSD and im scared i hurt daily yall bite my nails panic attacks tremors muscle spasms legs hurt arms hurt its a complete mess

No, find the source of your anxiety and destroy it or leave it. CBT is like masturbating, it doesn’t do fuck all

This really helped put all my worries and concerns into a more logical way of thinking. Especially the “on a scale of 0-100 how bad is the thing you’re worrying about going to effect you?” Thank you for this video!

And we are given no medications because we are seen as "DRUG SEEKERS", I've tried to heal in so many ways, then stopped by pharmacies and/ or Doctors, it's all BS!

Thank you ❤

Understanding anxiety is the key to relief! Understand it's not going to kill you! Understand your heart can beat up to hundreds of beats per minute, but it won't kill you. Just understand it, it's the key to success.

Negative thoughts precursor to anxiety.

Ironically, this a great example of unintentional ASMR. Very soothing voice.

Once you stepped in & live in Singapore ,you eventually begin to live in GAD, constantly. It's the society & culture that will dictate it to anyone. For example in a general work environment that there's a constant deadline & at times are really unachievable .So I think the support is very important .To add to the GAD is the high cost of living.

Painfully self conscious - AMEN to that.

He's given me SEVERE PTSD. I have debilitating paralyzing daily panic attacks. The PTSD is unbearable. I drowned. I suffocate. I die inside. Every morning I wake up in despair, desperately praying to die. He betrayed and abandoned me, discarded me like garbage. I'm so fucking traumatized and terrorized and terrified. I'm dying inside. My soul is raped. He's given me severe PTSD. Severe! Severe! Severe!

छान. मजा आली. उत्तम वाचन

Because someone needs to see this: never Google your symptoms. Ever.

What a wonderful man thank you 😊

The explanation is very easy to understand. Thank you so much Dr. Greenwood

The more one worries the more one feels tense which leads to have avoidance behaviour or reassurance behaviour and which contributes to more worry

Seeing and hearing you makes me feel calmer

I suffer immensely from anxiety my entire life.

My GAD has no story attached to it. I don't worry about specific things. I have a constant feeling like something is terribly wrong.

This guy looks like he has Generalized Anxiety Disorder

What is it with the weird freling in my head,sometimes chills or heat and constant irritation in my head,i suffer from GAD tpp

CBT/DBT: 1. BLAME *YOURSELF* FOR SYSTEMIC & GENETIC NIGHTMARE FUEL IN YOUR LIFE. CALL THIS SOME NUANCED MF BS LIKE "ACCEPTANCE". 2. GASLIGHT YOURSELF INTO THINKING ITS THERAPUTIC TO FELLATE SYMTOMS & IGNORE CAUSUAL ISSUES. 3. FELLATE YOUR SELF WORSHIPPING POS THERAPIST WHO SHOULD BE FIXING THE REPLICATION CRISIS. 4. QUIT, SELF MEDICATE OR SELF HARM.

Sir😢

Great and thanks for sharing such a great therapy cbt

I've felt so much better after watching this