I use toe spreaders and wide zero drop shoes to straighten the big toe out again.

You know it would be helpful if you went slower and the music doesn't let one thinking pay attention to the video. I had to flip the video upside down and see how many times before I could figure out even how to start.

Ive had this pain for a year ive tryed everthing to make it better to no avail its the worst

Both my big toes don’t bend when I walk I have to walk on the sides of my feet… if I don’t and the joints both bend I am in excruciating pain for days x

Bought Adidas Superstars, wore them all weekend, now have Metatarsalgia pain both feet, especially the left foot. Sizing seems right, confused why this model is causing this?

Nobody is gonna mention the cotton fluff ball hanging from the guy’s toe?

What type of insert on the website is for personal tendon?

I had the surgery in 2011 when I could no longer take the pain. It kept me awake at night and sometimes I would just cry. The surgery was a hard recovery for me but it’s all good now. Only downside is I can no longer wear heels because my toe won’t bend but it was totally worth it to be rid of the pain.

I’ve had problems with my feet for about 3 years. I’ve seen different people who checked my feet and they couldn’t find what was wrong . I’ve just had my feet scanned and now waiting to see what they say. My feet are worse when I take my shoes off. I get different feelings in my feet. Sometimes in my big toe it’s like someone has stuck a needle in and sometimes it’s like a bone sticking in my other toe. The ball of my foot seems swollen and the toe next to my little toe is swollen . I’ve tried toe protectors but they don’t help. I hope to get an answer soon as to what it is and what can be done

Fantastic video...my toe has been stiff for about 3 months now :/

I recently started experiencing Hallux rigidus arthritis 😢it can get so painful at night 😢..

What type of specialist should diagnose this type of injury? Podiatrist?

Orthotics is the most absolute BS treatment. Especially for athletes who's life depend on their sport.

It would be nice to have a link to the site for the type of pad he is suggesting here. I've not seen any foot orthotics with a metatarsal cut out.

If you did that to me, I would seriously scream. haha 3:15 How that person just sat there is unreal.

Injured mine about 2 months ago. How long does it take to heal if I use these steps/

I was just diagnosed with hallux rigidus. I’m confused. I have no pain in the big first toe. My area is in the 2nd metatarsal from top of the foot down to the bottom

What is the exact name of this orthotic as it appears on the website.

Wow masha Allah... This is very helpful doc.. Thank you so much and may Almighty Allah bless you and increases you in knowledge. Ameen

I just started recently feeling what I believe is Hallux rigidus. The issue that I find different than HR is my big toe wants to point upward and the top of my foot feels very sore. I can move the toe to it's neutral position but I actually have to use my muscles to pull it to where it would typically be in a resting position. As soon as I relax the muscle the toe goes back upward causing the pain.

Is it supposed to be very painful relieved by popping or mobilizing the joint? Or do I have gout?

for football shoes we can’t use insoles then what we can do about it?

I have pain in the metatarsal area on the top of the foot that goes down through the bottom of my foot. My podiatrist had me try a metatarsal pad. It was so aggravated even more

bunionlover69

But if you add an orthotic, the foot won't "learn" to come back in a good shape, right? The problem is the toes. The toes are not spaced enough.

I have similar problems can you suggest what kind of shoe I can order from your website

Why is there music playing in the background - I'm trying to hear what the guy is saying!

I think I have this. It started out as an aching and uncomfortable feeling but the pain was like a 1/10. About 2 hours later, I was just standing there and when I took the next step, I got a very sharp localized almost sting around the first and second metatarsals. Woke up the next morning and the pain hasn’t gotten better. I “testing” it by bearing weight a few times and It’s like a 7/10 and I get teary eyed putting any weight on it. I don’t know what I should do, I’m gonna be very busy these next few weeks and months, I just want to walk or for the pain to get down below a 3/10 or so. I had plantar fasciitis last year at this same time and the podiatrist gave me a boot. I had been walking on my toes on that foot for almost 3 months (pain was in my heel that time). The boot got rid of it in like a week. That pain from plantar fasciitis feels the same as this pain but it’s near my toes instead. I cannot walk on the foot at all

Berinstocks are great for relieving my pain from this condition.

Where the hell do I find this doctor because I've been multiple doctors over 4 years now and still having pain after multiple surgeries and thousands of dollars.

Thank you for sharing this. I learned a lot,trying to help my husband with massaging his legs. Gave me a better understanding why he is having trouble.

I think I have this issue at the moment. Feels like I have a pebble in my shoe & it's very annoying! Have been wearing orthotics as well, so I'm unsure what's caused this. I look back to the other day & was using my exercise bike so maybe that's what triggered it off. Might have to look at wearing my moonboot for a while & resting up because I can hardly walk let alone put any weight on it.

Is that baby music in the backround? Twinkle sounds?

This won’t work for everyone, and could put more pressure onto the metatarsals. A plug underneath the sesamoid is a better idea to allow it to float.

I'm having hallux pain and limited range of motion after a broken fibula Orif surgery. I didnt injure my foot or toe, ive had a secondary surgery to remove a large Syndemosis screw that was in place to let my ligaments heal. I figured my range of motion for walking would improve and so far in a week it hasnt because of this weird toe joint issue. I go back to my Ortho doc Thursday its just so frustrating. Its always one step forward one step back. I can't even google other stories of people that have had this happen to them.

Excellent video doctor. I love that you explained it in layman terms. Now I have some direction to head towards.

Do this test squeeze your bum muscles if your arch in your foot raises its just that you have inactive bum muscles

Don’t do this if you inherited this over time strengthening your bum muscles and fixing toe alignment will helps this don’t let them scam you it won’t make the problem any better

Mine are very painful is there a med cream to use ? Unfortunately some years ago had bad gout in my left big toe ,even with a pad it's difficult to walk ,that toe curls up .advice on messenger please .I live in Spain & if not cured will have to apply for disabled parking. Grateful for a cure .

Would have Ben helpful is listing link to brand/model of shoes shown in video

Thanks man

Where to purchase this 👟 please?

What size to buy if you wear a Women's size 8 1/2 shoe? I noticed all full sizing, hence my inquiry. Thank you.

I am 47 yo and my bunion is worse than the person exposed in the video, very painful and im wondering if i can apply for disability, i can barely stand on my feet

At no point in this video did you mention the person's WEIGHT in impacting the pressure on the ball of the foot? WOWZA! Just the orthotics huh? Hmmmm.....

What do we do if the big toe is going out, I mean on the opposite side of the one you are showing in this video?

The front of my feet are on fire, pins and needles mixed with numbness, pain everyday. My heels hurt as well. but not as much as the front of my feet. It is hard to walk for very long. I will have to try this. Thank you.

Unreal no one answers the questions

Thanks so much

Background music makes it hard to watch.