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Жазылу
Kaity Jones
🎧 gym 🍓food 🎀 vlogs
Hey you and welcome to my channel! My name is Kaity and I'm sharing my workouts, what i eat, vlogs of my daily life being productive, balancing a healthy but realistic lifestyle and struggles i'm going through.
I also like to do motivational talks to inspire you and become the best version of yourself!
I hope my videos bring some joy to your day and make you feel less alone with certain things :)
Subscribe if you're interested and want to have a good time!
Thank you if you subscribe or support my channel by liking and watching my videos and leaving me a comment :)
FOLLOW ME ON OTHER PLATFORMS:
Instagram: kaityyjoness
Twitter: kaityyjoness
TikTok: kaityyjoness
17:04
ITALY WITH MY DOG I his first vacation & first time at the beach
21 сағат бұрын
18:38
WEEKLY VLOG I home workout, job interviews, grocery haul & ERAS evening
21 күн бұрын
29:04
GUTS TOUR VLOG 🌙💜🪩🍒 Olivia Rodrigo Lisbon, grwm, thoughts about the concert
28 күн бұрын
19:34
LISBON TRAVEL VLOG 2024 I best places, photo spots, restaurants & tips
Ай бұрын
13:17
4 EXERCISES TO GROW YOUR GLUTES I mic'd up full glutes workout & tips
Ай бұрын
19:20
My 6AM Gym Girl MORNING ROUTINE & Mic'd Up Upper Body Workout 🎧grwm why i wear makeup to the gym 🤍
Ай бұрын
8:01
5 QUICK AND HEALTHY BREAKFAST IDEAS 🍓🩷breakfast recipes for weight loss
2 ай бұрын
10:12
7am *PRODUCTIVE* Day In My Life 🎧🩵 gym, healthy weekly groceries, everything shower ☁️
2 ай бұрын
18:36
TRYING LIEZL JAYNE'S WEIGHT LOSS MEAL PREP I high protein meals
2 ай бұрын
15:13
why you are not seeing progress in the gym & how to get better results
2 ай бұрын
10:04
ULTIMATE GLUTES & HAMSTRING WORKOUT I 5 exercises to grow your glutes
2 ай бұрын
13:11
HOW TO REDUCE BLOATING I what causes bloating & how to fix it
3 ай бұрын
14:14
FULL DAY OF EATING AND TRAINING I 1 hour workout & healthy meals
3 ай бұрын
15:40
HOW TO GROW YOUR GLUTES I best exercises, how to train & what to eat for ultimate glute growth
3 ай бұрын
10:09
WEIGHT LOSS MEAL PREP I easy healthy meals for busy people
3 ай бұрын
20:34
HOW TO LOSE WEIGHT FAST AND KEEP IT OFF I easy weight loss tips
3 ай бұрын
12:27
realistic day in the life working a 9-5 office job 🤍 6am gym, healthy meals, feeling lost in life
4 ай бұрын
12:16
how to make fitness and working out ✨fun✨ 🛼🎀
4 ай бұрын
10:08
healthy high protein meal prep for weight loss & grocery haul
5 ай бұрын
11:22
how i eat everything i want and don't gain weight
5 ай бұрын
14:07
how to *actually* be motivated to workout, eat healthy and wake up early I tips to be consistent
5 ай бұрын
10:14
How To Wake Up at 5am and Go To The Gym I gym grwm, pull day workout & what i eat
6 ай бұрын
16:59
HOW TO START YOUR FITNESS JOURNEY IN 2024 I motivation, workout plan, gym beginner
7 ай бұрын
17:50
GROWING YOUR GLUTES AND QUADS I full leg workout & healthy meals
7 ай бұрын
12:24
CLEANING AND DECORATING MY APARTMENT FOR CHRISTMAS 🎅🏼❄️
8 ай бұрын
12:31
GROWING YOUR BOOTY I full leg workout & what i eat
8 ай бұрын
15:32
How To Make Time For Everything You Want To Do I Time Management 101
8 ай бұрын
14:12
5AM GYM AND WORK MORNING ROUTINE I how to wake up early
9 ай бұрын
15:27
HOW TO EMBRACE CHANGE and stop being afraid of major life changes
9 ай бұрын
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