Thanks fot the tip, I should start warming up before exercise because my childhood time of VHS and Audi cassettes is almost far away as extinction of dinosaurs 😂

Thank you for watching! 🙏 If you found this video helpful, please give this video a thumbs up 👍, subscribe to our channel for more chiropractic, and hit the notification bell 🔔 so you never miss an update. Share your experience in the comments below and let us know how this stretch worked for you! Stay healthy and pain-free

Thank you for watching! 🙏 If you found this helpful, please give this video a thumbs up 👍, subscribe to our channel for more chiropractic and hit the notification bell 🔔 so you never miss an update. Share your experience in the comments below and let us know how this stretch worked for you! Stay healthy and pain-free

Simple adjustment to the side plan but huge impact! ❤

Cool advice! Thanks and Cool video as well

Superman isn't shooting web 😊

Y'all see his lil doors pop off? 😂😂

Cool music pick 😊

Отличный видео ❤

😎😎😎

Thank you for watching! 🙏 If you found this video helpful, please give this video a thumbs up 👍, subscribe to our channel for more chiropractic, and hit the notification bell 🔔 so you never miss an update. Share your experience in the comments below and let us know how this stretch worked for you! Stay healthy and pain-free

Отличный видео ❤

Wow great Video - didn't know that some of this things can couse lower back pain. Will give them a try, keep them coming ❤

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Отлично спасибо огромное ❤

Great video , thank you for showing this - many people are doing this stretch the wrong way especially with having Disc Herniation

I was doing this stretch wrong all my life 😮

Thank you for watching! 🙏 If you found this video helpful, please give this video a thumbs up 👍, subscribe to our channel for more chiropractic, and hit the notification bell 🔔 so you never miss an update. Share your experience in the comments below and let us know how this stretch worked for you! Stay healthy and pain-free

Great desk stretch! Thank you

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Will try this for sure for my neck pain... Do I need someo to assist me, and pull my head back like that ?

wow great video about posture ❤❤❤❤ I was waiting for the long version

Отличный совет! Спасибо! 🎉🎉🎉

Спасибо за хороший совет для здоровья ♥️

Отличный видео ❤ спасибо вам огромное за информацию

If you found this video helpful, don't forget to subscribe to our channel and smash that like button to show your support!

Thank you for watching! 🙏 If you found this video helpful, please give this video a thumbs up 👍, subscribe to our channel for more chiropractic, and hit the notification bell 🔔 so you never miss an update. Share your experience in the comments below and let us know how this stretch worked for you! Stay healthy and pain-free

Amazing content as always. Thank you

I tried it, I cant do it 😢 pain is unbearable ! Do you have any suggestion for an exercise that is easier?

Great video about the bad posture ❤ thank you ❤

Отличный видео, спасибо вам

Amazing exercise for correcting a bad posture! ❤

Спасибо за хороший совет для здоровья ♥️

Hey everyone! If you found this video helpful and want to see more tips and tricks for maintaining a healthy shoulders, don't forget to hit the LIKE button and smash that SUBSCRIBE button! Your support helps us bring more valuable content to you. Stay tuned for our next video and take care of your back!

Amazing video its really informative

Отличный видео о боль в плече ❤ спасибо - Thank you

Hey everyone! If you found this video helpful and want to see more tips and tricks for maintaining a healthy shoulders, don't forget to hit the LIKE button and smash that SUBSCRIBE button! Your support helps us bring more valuable content to you. Stay tuned for our next video and take care of your back!

Wow amazing video about spine mobility

Thank you❤ It sort of helps. Sometimes its hard for me to eat as my right side of my jaw doesn't allow me to open my mouth all the way. It hurts trying to bite down on food.

Great video and great point about the bad posture that our kids are starting ti have. Expecting the long video soon

Great video about the bad posture issue that kids are starting to have because of the new way of living

This is really a global issue, and like you say it is even happening to kids. We need to change our habits to avoid this… Great video about posture problem… waiting for part 2

Спасибо за совет!

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I must try this stretch for sure ... I am stuck in that position all day on work. Thank you for sharing

Спасибо за совет! Помогло

Thank you for watching! 🙏 If you found this shoulder pain relief stretch helpful, please give this video a thumbs up 👍, subscribe to our channel for more chiropractic and hit the notification bell 🔔 so you never miss an update. Share your experience in the comments below and let us know how this stretch worked for you! Stay healthy and pain-free

This was a good one. I haven't seen this stretch before. It helped, thanks!

Odlicna vezba za bol u rameni i ogranicenu pokretljivost ramena

Amazing stretch for the frozen shoulder - Thank you