I have the very same condition. I see the surgeon in March to discuss surgery fusion
@freddygomez29610 күн бұрын
Hi kate. Thank you fir sharing your story and scar. I've been dealing with this for 15 years. And have treatments on usa. México and colombia where iam originally from.. had laminectomy on the usa plus 11 epidurals no kidding. Intense ozono therapy in México. Finally 1 Dr in México said i need a fusion L4/S1. Iam having in colombia due to no i insurance wanting to cover on usa. Your story gives me hopes after so many discouraging viseos. You really can touch your toes? I've been in hell for 15 year. I used to go to the gym a d ride motorcycles across the wonderful usa. Gracias
@kansasscout432217 күн бұрын
I'm at 4 wks and doing very well but no 2 mile walks for me
@russianhomecat3313Ай бұрын
Hi, how are you today? I had my surgery a month ago, in October 2024. My right leg is a little weak. I can’t run just walk. I have numbness in my foot and in my hip. Hope to recover soon. 💁♀️
@karenvasquez2455Ай бұрын
At what point were you able you have sex again?
@HomelightRealtyAZАй бұрын
Just on 14 days. L4-L-5 And laminectomy. It's been rough but yesterday I turned the corner. Biggest problem...stomach and intestines along with bad left leg... can't move it at all. Says normal but wired feeling...almost numb but getting some feeling back slowly.
@stephaniebutler5613Ай бұрын
Thank you for sharing that's exactly what surgery I've got to go through and petrified but watching how your recovery is going has put me at ease thank you god bless ❤
@lobstermania40252 ай бұрын
I am 3 weeks today 345. Thsnks for the encouragment. Hope you are doing great
@para13246 ай бұрын
Just see this now. I hope you are better all around. 🙏
@maheshdalvi71788 ай бұрын
Is it MIS or open TILF
@katebaldwin4637 ай бұрын
TLIF
@larrys20808 ай бұрын
Why not minimally invasive? Just curious as I am going to need it for L4-L5 Spondylolisthesis :-/
@katebaldwin4637 ай бұрын
Hi Larry, minimally invasive was not an option for the type of surgery I had. I remember asking my orthopedic surgeon about that and because of the hardware, it wasn't an option unfortunately.
@its_ari54589 ай бұрын
Hello friend how you doing now 3 years later??
@gregg45110 ай бұрын
For me I had Decompression and PLIF L4/5 surgery March 21, and now three years doing extremely well.
@MrRockrobstr10 ай бұрын
I’m having your exact procedure in a week🤞Thanks for sharing this.
@aaadamt9648 ай бұрын
I just had the same one 3 weeks ago after a botched surgery two years ago. They said one of them wasn't bad enough to operate on and only cut away part of the other one. I steadily and quickly got worse after that one. I'm still in excruciating pain but it seems like there's room in my spine for the nerves now. I was in a bad car accident in highschool (1999) that supposedly caused this. I've worked blue collar jobs and was a little wild in my 20's-30's. Mountain biking, off roading, etc. anyway, as of now, it seems like I'll be in about30% less pain once I'm healed. I'd imagine my recovery process is going to be a little rougher than most because of how long I've been this way, the previous botched surgery and I just went through radiation for stomach cancer. I tried going to the ER in November hoping they would do emergency spine surgery but they did a cat scan and found a mass on my stomach. The surgeon wouldn't touch my spine until I was cleared from radiation. I typically weigh somewhere around 185 this time of year. I was at 146 or 148 before surgery. I'm already up to 155. I'd like to hear how yours goes. This is not advice but I sure wish I would've been able to stock up on pain meds before surgery so I couldve taken extra meds these last few weeks. The first week wasn't as bad as the second. That could be the weather I guess. It's been cold, rainy, kinda warm, cold, rainy, rainy, kinda warm, cold... Sorry, I'm ADHD too so that turned into ADHD story time. What caused you to need the surgery?
@martycarmichael38858 ай бұрын
How are you doing now? I have this procedure coming in a few weeks.
@aaadamt9648 ай бұрын
@@martycarmichael3885 it's a slow recovery. Seems like it will be worth it eventually but the first few weeks are rough. I wouldn't recommend someone doing this but if I had it to do over again I would've skimped on my pain meds before surgery to have them after. I'm in a ton of pain but it seems like I'll be better off eventually and be in 30% or more less pain. I was in severe pain before though. I'm sure it didn't help it's been 20 years and I've done blue collar work all my life.
@aaadamt9648 ай бұрын
@@martycarmichael3885 I thought I replied but I don't see it now. I'm still in a ton of pain but it feels like there's room in my spine for the nerves and whatever belongs in there. I don't know why I feel this way but I think once I heal from the surgery I'll be in about 30% less pain. I would've guessed being fused from L4-S1 would severely limit my flexibility, mobility, something but it doesn't seem like it will too much. I wouldn't recommend this but I wish I would've taken as few of my pain meds as possible before the surgery and stockpiled them for after the surgery. The first couple weeks, especially the first week are rough. I just finished radiation for stomach cancer in February so my health wasn't exactly top notch going into this. I typically weigh around 180-185 this time of year but only weighed 146 or148 before surgery. I lost 3lbs per week during radiation. I wasn't eating well before and puked a ton from the cancer. I'd go days without eating. I'm probably in the mid-upper 150's now. The radiating pain in my legs and foot are still very there but seem to be easing up a little bit. Very little and very slow but I've been dealing with this well over 20 years.
@MrRockrobstr8 ай бұрын
@@martycarmichael3885 Fairly good now. Still a long way to go, in many respects, but walking twice daily. Yesterday went 10422 steps. I have overdone it twice and it set me back a couple of days each time. Tight hip and back muscles. Almost no incisional pain for me. I have a sanding isometrics routine I do (started at 2 weeks post op) three times a day, which helps strengthen my core, loosen hips and improve my mobility. Takes about 3-4 minutes each time. Gained 10 pounds in 5 day 4 night hospital admission. Lost that plus 13 pounds within 3 weeks of my first BM (3 days after getting back home). Constipation is THE WORST! The best thing for this was MiraLax. Have this on hand when you get back home!! X-ray looked good in my 6 week follow- up and I return in 6 months. Starting PT 5/1. BTW, my labs were very screwed up after all the drugs they gave me and my body’s response but this is normal and can take a little while (day/weeks) to get back to normal. I think this is typical. I’m tracking my calories, eating healthier and trying to get to a healthy BMI for my age (62).
@wandawhite728410 ай бұрын
How are you feeling today? Im suppose to have the same surgery February 27th. Im older but in great health.
@katebaldwin4639 ай бұрын
Hello! 3 and a 1/2 years later, I'm still doing really well. I have no limitations and rarely do I ever notice that I even have hardware in my back. I am still active and do all my normal activities (workout, travel, yard work, etc.) I hope your surgery went well for you!
@wandawhite72849 ай бұрын
@katebaldwin463 Thank you I will be 4 weeks out tomorrow, and I'm doing really well, I'm walking 2 miles a day or at least trying to. I found out that I could get a bone a bone stimulator, so I'm looking forward to that. I really appreciate all your videos and all the information that you put out there. I do wanna challenge you on the. Longest Butt Crack, though LOL. Again thank you
@katebaldwin4638 ай бұрын
@@wandawhite7284 that is so awesome to hear! Thank you for updating your progress and best wishes for continued healing.
@wandawhite728410 ай бұрын
How are you feeling today? I'm having this same surgery this month, hopefully. Insurance pending
@nrobinson36511 ай бұрын
I should be having my surgery soon on the same levels
@Antiwokie11 ай бұрын
Good luck, did mine little over 6weeks ago. First 2-3 weeks were the worst for me as far as pain. Pretty good now, the only pain is when i move wrong or have to sneeze!!
@vortex21rainz26 Жыл бұрын
How are you feeling after two years? Can you do everything? What’s your job? Do u go gym as well can you lift heavy weights Have healthy life darling
@gwenvann7279 Жыл бұрын
Thank you for doing these videos. I’ve been suffering for years. They keep telling me that a grade 1 spondylolisthesis plus disc bulge and a few other things can’t be causing all the pain I’m in. They say they don’t know what to do for me. I’m in a wheelchair now. But, after listening to your story, I’m going to pursue finding a doctor that will consider surgery.
@aaadamt9648 ай бұрын
I'm not op and I'm 8 months late seeing your comment but do plenty of research before deciding on a surgeon and facility. I had a botched surgery 2 years ago and had fusion surgery (that should've been done in the first place) a month or so ago. The first place claimed one of the discs wasn't bad enough to operate on yet, and claimed it would only take a couple hours to grind the other disc away from the nerve. This time... they removed scar tissue from the first surgery, removed parts of the vertebrae, replaced the discs with spacers to spread my spine back apart where it's supposed to be and added rods and screws. I still have pain but it seems or feels like that'll improve with time. Good luck if you haven't had it yet!
@aysueraydin Жыл бұрын
Hi, how do you feel nowadays? How about the numbness on your calf and foot?
@aaadamt9648 ай бұрын
That's my question too. I recently had fusion from L4-s1, discs replaced with spacers, parts of the vertebrae removed to create room in the spine for my nerves and rods and screws put in to hold everything together. I tried to get emergency surgery in November because my left foot and calf felt like they were on fire. They're not quite that bad now and it's only been about a month but that pain is definitely still there and pretty severe.
@chriskoebel1820 Жыл бұрын
So happy to hear of a relatively good outcome. That's awesome to hear!! I'm about to have a second surgery, first one being a discectomy and no result so to speak. Now my surgeon wants to do a TLIF fusion on that level. Did you have leg pain down the leg at all and did it help that pain in the leg? Terrified to have a fusion here :(
@katebaldwin463 Жыл бұрын
Hi Chris! Yes, I had sciatica down my right leg into my toes. After the fusion, the sciatica was gone however I had numbness in my right foot and right calf. I still have some slight numbness to this day, but no pain whatsoever. It's now been over two years since my surgery and I still feel great. I hope you have a speedy recovery if/when you get your TLIF.
@chriskoebel1820 Жыл бұрын
@@katebaldwin463 Was your pain down the right leg feeling like pressure in some areas and really tight leg when bending it. Almost like a charlie horse or pulled muscle, a burn after walking to much stuff like that ? Sorry to bug of course :)
@katebaldwin463 Жыл бұрын
@@chriskoebel1820 the only pain that really felt like a charlie horse was near my si joint/buttox. The pain that went down my right leg and into my toes was nerve pain - there was no mistaken that.
@vortex21rainz262 жыл бұрын
Watching your videos and laying down today 17 days I had my surgery I feel pain on my legs hopefully I get better like you very soon ❤️🙏🏻
@padfam25092 жыл бұрын
do you recall what pain meds you were on and how much?
@Mia-rose112 жыл бұрын
do you have instagram?
@Mia-rose112 жыл бұрын
hello kate my name is kimia and I need to do L4-S1 can I send you a video and ask you if you can do certain moves? I really need to know the maximum motion of a person who did this surgery
@sreyanshimukherjee46153 жыл бұрын
I am 3 weeks post op TLIF surgery at L4-L5 levels. Thanks for your videos
@vortex21rainz262 жыл бұрын
How are you feeling now?
@xy-wk5gc3 жыл бұрын
Thank you. Very helpful.
@vortex21rainz263 жыл бұрын
how old are you? did you have old-school fusion or MIS? i hope i can get better very soon
@katebaldwin4633 жыл бұрын
I'm 37 and I had TLIF L4-S1 fusion. It was definitely not a MIS. My scar is about 8 inches long.
@vortex21rainz263 жыл бұрын
@@katebaldwin463 how are you feeling now? Did you remove the screws from ur back? I have heard some people saying you can feel it when you moving around so they removed it. You are fused from L4-S1 ? How is life now ? Hopefully pain free
@irfanrahman61653 жыл бұрын
Why did you had to undergo fusion? What was the problem? What was your MRI finding?
@katebaldwin4633 жыл бұрын
Spondylolisthesis of my L5 upon S1 with a bilateral pars defect, spinal stenosis of my lower lumbar and herniated disc between L4-L5.
@irfanrahman61653 жыл бұрын
@@katebaldwin463 oh ok
@healing2gether3 жыл бұрын
Hi Kate, thanks for the videos, how are you doing/ feeling now these days? You may enjoy joining the journey I’m going through following my fusion as well, here’s my channel: kzbin.info/www/bejne/l3SslJWufd2Emrs I hope all is going well with your recovery!! -Adam
@Alice-In-Wander-land3 жыл бұрын
Hi Kate, thank you for these videos! My surgery is in November, I’ve been putting it off for months but it’s really a quality of life choice. My questions are, what “gear” did you get for your house (grabber? Toilet seat riser), and how did you deal with the dreaded constipation? Thank you!
@katebaldwin4633 жыл бұрын
Hi Alice, I hope your surgery goes well! My quality of life was non existent before surgery and it's been amazing since having it . In regard to "gear", I had purchased all of the recommended things like a shower chair, a grabber, pillow wedges, etc. The hospital gave me a walker. I used the walker for maybe 3 days (probably not even). The shower chair was so worth it for me as something sturdy but also it was so nice to sit while having a shower when your so exhausted. The grabber was helpful too. I put everything at waist length so things are easy to grab. Amazon has kits you can buy that has items/tools you can use after a back surgery.
@toryberch3 жыл бұрын
Thank you Kate for your videos. How are you doing today? My husband who is 60 is going in on the 4th for same surgery
@katebaldwin4633 жыл бұрын
Hi Tory, I'm almost at my 1 year anniversary, on November 2nd! I continue to feel great! I don't really have any issues with my back and I can do anything now and have full range of motion (run, bike, stretch, etc.) I am much more conscious of watching my posture while sitting, when lifting, etc. But as far as pain or being uncomfortable, I have no pain and no issues. The only thing is I really need to focus on is getting healthier overall with eating right and doing more exercise to avoid any issues with my back. I hope your husband's surgery goes well and that he has a fast recovery!
@toryberch3 жыл бұрын
@@katebaldwin463 Thanks Kate for the reply. He is getting nervous as the day draws near. I don't blame him. I had my laminectomy a few years ago but he is getting the hardware on top of that as well. I too was really aware of everything I did for a good 18 months Exercise is the best way to keep everything going 😊
@tonychung8573 жыл бұрын
Thanks for sharing, the issues you described are almost identical to my issues as well. Glad to hear the drastic improvement in your quality of life. Happy to hear you are doing well. Hearing these testimonials are so helpful for people who are potentially looking at getting these procedures. Continued blessings to you!
@utubz0073 жыл бұрын
Good for you !! Proud of you owning your " scare. " I am 4 weeks post M/I fusion L4/5 and feeling very good for far. Walking about 3 miles average per day. With some sore muscles/spasm at incision site when walking too much at one time.
@vortex21rainz263 жыл бұрын
Hi hope you are doing well I have bulging disc L4-5 and spondylitis I have so many pain I am seeing chiropractor and physio now I am very scared to have the surgery please update me
@katebaldwin4633 жыл бұрын
Hi there, I'm not as familiar with spondylitis as the condition I had is spondylolisthesis of my L5 upon S1 which is different than your condition. In my experience, my spinal fusion gave me my quality of life back. I hope the same for you. Go with a doctor you trust and be sure to follow all of the guidelines they give you. Physical therapy did not work for me as my issue was beyond that, my pars bone was fractured off of my L5 vertebrae along with a herniated disc between L4 and L5, and I also had spinal stenosis of my lower lumbar. I hope all the best for you!
@vortex21rainz263 жыл бұрын
@@katebaldwin463 thank you for the update. Wish u healthy life
@HypotheticalX3 жыл бұрын
Watching your fantastic update lying in hospital bed. Had my l4-5 fusion just 2days ago! 😇
@katebaldwin4633 жыл бұрын
I hope you have a speedy recovery! Day 3 into 4 was the worst for me (just a heads up in case you experience the same). Just keep focusing on your recovery and be an advocate for yourself! Wishing you all the best!
@vortex21rainz263 жыл бұрын
How are you feeling now hope u are doing well I have spondylitis and bulging disc I am very scared from future 😔😔
@HypotheticalX2 жыл бұрын
@@vortex21rainz26 Not good at all even after 5 months. Sorry this is not something you’re expecting to hear! But that’s the harsh truth right now. Doctor said nothing wrong with the fusion itself but my pain hasn’t resolved. Maybe it’s because of my partially degenerated l5-s1 which might be the actual source of pain. who knows! You cannot expect to improve by these procedures unless the actual source of pain is identified. Now I’m even worse than before and I’m only 27yrs old! Don’t know what to do with this life anymore…
@vortex21rainz262 жыл бұрын
@@HypotheticalX oh I am so sorry to hear that . I know how you are feeling 😞 it’s very hard
@HypotheticalX2 жыл бұрын
@@vortex21rainz26 today I went to visit another surgeon. He ordered for a CT scan and the worst nightmare became true. It turns out my bone actually hasn’t healed yet. Most probably the doctor put insufficient bone graft there and the vertebrae never fused. He prescribed some medicines that promote bone growth. If it doesn’t improve, I gotta have another surgery to put more bones there.
@KBradAdams3 жыл бұрын
Getting this done in August. Hoping I get some relief, been dealing with this for a few years now, after discectomy and Fusion at L4/L5. Will either get L5/S1 Fused or they will refuse L4/L5 and also L5/S1. Glad to hear you are doing well, hoping for the same results. Funny I had fusion in April of 2020 when Covid was just getting bad and was so scared of coughing as pre surgery coughing or sneezing would bring me to tears.
@KBradAdams3 жыл бұрын
Well rug was pulled out from under me, I get a call 2 weeks ago saying my surgeon left the practice so no running around looking for someone that can do the surgery on me. Back pain sux.... Hope time heals you and keep us updated..
@katiebrabham80213 жыл бұрын
I have my l4-S1 fusion and laminectomy next week. I’m a 32 year old mom with a toddler and a music teacher. I have a grade 4 spondylolisthesis at L5. They think it’s a birth defect that slipped worse from CrossFit in my mid twenties and then child birth/picking up a toddler so many times. I just had some nerve pain down my legs some and then my legs were falling asleep while I was teaching standing up and walking. I had no clue it was so bad until I had an MRI. I’m terrified. I know they can’t fully correct the spondylolisthesis because the grade is so high. I am stressed about not being able to care for my son or start the school year with my students. Your videos have helped me see what is coming or at least get an idea. What is the best sleeping position for you now?
@katebaldwin4633 жыл бұрын
Hi Katie, try not to be too terrified. Your slippage is worse than what I had, and even with my grade 1 slippage, I couldn't walk, stand, sit, or lay down. I was bent over my bed to sleep and just the day to day (for about 3 months). I worked remote because if the pandemic and looking back, it worked out well as being bent over the bed was the only position I could tolerate. If you trust your doctor and have a good feeling about him/her, you should be in good hands. Just this past week, I was up in northern Michigan with my family and went jogging 3x's (2.5 miles each time), lifted weights, went on the paddle boards on the lake, and was active with my kids. I'm only 8 months out from my surgery and feel like I got my life back. Stay positive, be an advocate for yourself, walk a lot, eat healthy, drink lots of water, and rest! The first week is the worst, but it gets better. Feel free to reach out if you have any questions in your recovery!
@katiebrabham80213 жыл бұрын
Thank you so much!!! That’s really encouraging!
@its_ari54584 ай бұрын
@katiebrabham8021 hello friend how you doing now years later?
@kacperpacyna4683 жыл бұрын
Hi Kate, how are you doing as of today? I am facing very simiular situation to yours, and scheduled date for 7/27. But I am mentally ready, can't take that pain any more, just like you did. How did you sleep initially, what position? And did you do anything specific as far as diet? May be you can post another video, also about your daily routine first few weeks. Thanks again, great videos🙂👍
@katebaldwin4633 жыл бұрын
Hi Kacper, I hope your surgery goes well! The sleeping right after surgery is not the most comfortable. The first week is not easy by any means, so just keep that in mind. You'll ask yourself "why did I do this?" But just give it time. I slept on my side with a pillow between my legs. That was the most comfortable position. They should show you how to barrel role yourself to switch sides and to get out of bed. As far as eating, I drank protein shakes and added collagen peptides to the mi,. Collagen is suppose to help with the bone recovery and tissue around the bones. You can literally order it off of Amazon. The protein shake I drank (and still drink) is Shakeology. I hope all goes well with you and feel free to reach out with any other questions!
@kacperpacyna4683 жыл бұрын
@@katebaldwin463 thank you very much for replying. I'm sure the 1st week will be tough, maybe a little beyond that. I do have body pillow that I sleep with as well and that helps me right now. So i'm glad you said that it was more comfortable for you to sleep on the site. I'm sure rolling from side to side could be a challenge at first. Did you have your husband help you reposition initially, or get up or move around? I have my family around thankfully, my son is 20, my daughter is 17, plus my great wife, all are ready to help. I'm blessed that way. As far as diet, I did ask, becouse I have do that kind of nutrition already, additionaly take good quality supplements and vitamins, like D3+k2 among others, I even add bone broth and collagen powder to my oatmeal, and make vegi/fruit shakes, etc. Try to keep myself ready for recovery. You and few other people on youtube with positive videos give me hope and believe for good recovery, and thank you for that🙏. I might have more questions over time, I hope you don't mind. Also hope to see another video from you about yoir progress. God bless.
@wazzeradk93983 жыл бұрын
Kate, all of those things that were found “wrong” with your back, were they found during an MRI, or during the surgery? I’m 4 months into my injury and still can’t get the MRI I know I need...
@katebaldwin4633 жыл бұрын
Hi there, I had an MRI done to get the images of what was wrong with my back before they did surgery. After PT I ended up going to the emergency room because I literally couldn't walk, sit, or stand and was in excruciating pain. When I was there, I got the MRI done that night and was seen by an orthopedic surgeon the next morning and I ended up going with him for my surgery and never got a second opinion, but I had such a good feeling about him and I'm so happy I followed my gut instinct. I seriously got my life back afterwards. Just last night I was out jogging and ended my workout with lifting weights (light weights, lol). I would push your physican to order you an MRI if you are experiencing the same thing. When you're in chronic pain, it feels like a lifetime. Here are some things to try: -Steroid epidural injections -10's unit (order off of Amazon) -Try to stretch as much as you can -Drink tons of water & try to eat healthy -Be an advocate for yourself and don't be afraid to ask for things that you need (like meds and if certain meds don't work, then speak up!) I hope this was helpful!
@wazzeradk93983 жыл бұрын
@@katebaldwin463 thank you so much for responding and the great info!
@sunnyandtictac3 жыл бұрын
What is in your protein shake?
@katebaldwin4633 жыл бұрын
I drink Shakeology and mix in collegen peptides.
@jesussolares77633 жыл бұрын
Hi Kate, My name is Jesus and I am going through the same situation you did prior to the surgery. It’s not as bad as yours but the tingling of the nerves is just so annoying at times. I am 22 years old and the doctor is delaying the surgery as complications from a fusion can be serious. I’m just scared for my future. I’m not sure if this will be better or worse. How did you handled the pain prior to surgery?
@katebaldwin4633 жыл бұрын
Hi Jesus, the pain was debilitating before surgery and I tried everything. I was on steroids, pain medicine, muscle relaxers, and I had even tried steroid epidural injections, topical numbing creams, tens machine, nerve medicine, and more. I literally tried everything imaginable. The pain meds and muscle relaxers helped at times but it wasn't a fix for me. I do not like taking medicine under normal circumstances so I really struggled with that and stopped all medicine 2-3 weeks after I had the surgery. There are non-surgical options that I think people should try before opting for surgery. For example, the steroid epidural injections did help but for a very short period for me. For some people, the injections provide long term relief. I would work with your doctor on other alternatives if you and the doctor feel other alternatives may help with your pain. I hope you find relief soon!
@jesussolares77633 жыл бұрын
Hi Kate how are you now? I have the same things going on and would really like to know how you have progressed through this life changing injury.
@Polecat-qz5om3 жыл бұрын
I’m getting mine in July ❤️❤️❤️❤️❤️❤️
@allendye94043 жыл бұрын
Whoops! Still waiting for confirmation of fusion before doing any work
@allendye94043 жыл бұрын
I had same surgery as you April 14 and now it is may 17 doing great. Still eating couple more weeks for
@maysmith79943 жыл бұрын
Thanks for the video. Happy to found u here. The scar is long but looks its healing. I have DDD L4/5 and my dr recommend fusion too but I am scared and now looking at ADR instead but still scared. Please can you tell me can you move Ok, for example can you bend, lift or turn with no problem?
@katebaldwin4633 жыл бұрын
Hi May! Yes, I can bend, twist and all of that. I'm still careful with lifting though. But I can bend and touch my toes and twist to either side. Everyone's fusions are different though so I would talk to your doctor about what limitations you might have after a fusion.
@maysmith79943 жыл бұрын
@@katebaldwin463 thank you. All the best!
@emilyschnoor17683 жыл бұрын
Sorry to hear your recovery was delayed but am glad you're doing well. That's a pretty badass scar, looking forward to getting my own soon. So happy to have found your video about your recovery timeframes.
@katebaldwin4633 жыл бұрын
Thank you Emily! Feel free to reach out if you ever have any questions. I hope you have a quick recovery also!
@oxeneers3 жыл бұрын
Been watching a lot of these as I ponder my neuro's suggestion to do L5-S1 fusion. Would love an update! I saw you got COVID on Reddit, would love to hear more if you're comfortable sharing!