I don’t understand anything from your scale, what is your starting weight? Good luck girl ❤️
@Shrinkingalicia14 күн бұрын
@@ikidnapwaffles ooh what conversion do you need American or European? Thank you
@Relux_ZFAL14 күн бұрын
after looking the haul it looks like every day is cheat day 99% of everything is just sugar… calorie bombs without vitamins… well, enjoy your meal
@drawingsticks533315 күн бұрын
400cal for a biscoff?? Time to switch for a different brand or a mini version imho...
@Shrinkingalicia15 күн бұрын
@@drawingsticks5333 I know maddess
@Jsun44417 күн бұрын
You have got this don’t give up!!!
@Shrinkingalicia16 күн бұрын
@@Jsun444 thank you 💕
@Manya-h7e17 күн бұрын
Even I had ADHD but, I still managed to lose 15 kgs of weight off my body. Don't make ADHD an excuse your just LAZY and have a LOW SELF- CONTROL.
@Shrinkingalicia17 күн бұрын
@@Manya-h7e AHAHAHAHA.. you clearly missed the point of this video 🙄💀 hope you have the day you deserve xo
@Greasy_terp_smutАй бұрын
Idk lookin a lil chunked
@rondoudouswag1271Ай бұрын
Still is true, but hate towards obese people is mostly gone now(im obese too)
@zunnorain-shahАй бұрын
Keep going 👊
@ShrinkingaliciaАй бұрын
@@zunnorain-shah thank you!
@THErealBRITSofFloridaАй бұрын
new subscriber. Great vlog...very cute dog and yes mine can be very defiant LOL. we daily vlog too.
@ShrinkingaliciaАй бұрын
@@THErealBRITSofFlorida thank you! So glad you enjoyed it 💕 our Mabel is definitely a tinker!
@DanielleJones-f9tАй бұрын
Congrats on not getting eaten by sharks.
@DanielleJones-f9tАй бұрын
Congrats on not getting eaten by sharks.
@DanielleJones-f9tАй бұрын
Congrats on not getting eaten by sharks.
@pamelladstreling69032 ай бұрын
If you go cold turkey you feel better after 3 days.
@Shrinkingalicia2 ай бұрын
I’ve tried previous quit attempts by going cold turkey and it didn’t work for me.
@fraguess2 ай бұрын
keep going! quitting is really hard so i respect anyone for even trying to get clean
@Shrinkingalicia2 ай бұрын
Thank you so much ☺️
@user-lg1ot4ot5t2 ай бұрын
Keep up you can do it girl !!❤🎉
@Shrinkingalicia2 ай бұрын
Thank you ☺️
@Gamekilleryt692 ай бұрын
Wish you the best of luck ❤
@Shrinkingalicia2 ай бұрын
Thank you 💕
@TipsyTurtle-zs5uz2 ай бұрын
It sucks ive been trying to quit for 6 months now smh good luck
@Shrinkingalicia2 ай бұрын
It’s taken me years and this is my first attempt where I feel it will stick! You will get there 💕 I will say Allen carrs book has really helped me this time! Best of luck 🌺
@jessbaldwin2 ай бұрын
Great video. I am also on a weight loss journey as well. xx
@Shrinkingalicia2 ай бұрын
Thank you ☺️
@iandavey79802 ай бұрын
Stop saying it, get your mind off it wanting it 🤷♂️ i smoke my self, i know its easier said than done, ive managed to quit weed, coke, ecstacy addition, all over years but tryna stop smoking was the worse one to quit
@Shrinkingalicia2 ай бұрын
A lot easier said than done! It’s gotten easier the longer I keep telling myself I’m quitting 😬 Smoking is 100% the worst thing I’ve tried to give up!
@3k3u32 ай бұрын
You got this!!!!
@3k3u32 ай бұрын
❤
@showmethereal2 ай бұрын
just do hard drugs instead 💞
@user-gu2ll1ly7y2 ай бұрын
Ur doing amazing 👏 👏👏👏👏👏
@Shrinkingalicia2 ай бұрын
Thank you so much 😀
@ikeabob2 ай бұрын
Keep going it is hard to quit but if you persevere you will never even think about them also great job on almost a week!🎉🎉
@Shrinkingalicia2 ай бұрын
Thank you ☺️ it was getting easier!
@BunkenTV2 ай бұрын
Read Allen Carr Easy Way to Stop Smoking. I understand your suffering but there is an easier way. Just the book no bullshit supplements or other products needed, I bet u can find a free pdf somewhere online. He helps you understand smoking so that you can leave it without ever wanting another cigarette. All the best!!
@Shrinkingalicia2 ай бұрын
I did start it and it really helped me cut down to my two a day… but I don’t think I was ready to go the full way just yet but it is amazing
@BunkenTV2 ай бұрын
@@ShrinkingaliciaI have to say that I wont really believe it. In the book he goes on in length why cutting down doesnt work, and encourages to smoke as you normally would until the ritual of the last cigarette. Either you havent read the book or you skipped one of the most important chapters. Smoking is nothing but nicotine addiction. The only pleasure in smoking is the end of the aggrevation of nicotine leaving your body. It is the same as if you would hold wear tight shoes all day for the pleasure of taking them off. There is nothing pleasureable in smoking, and thats coming from someone who smoked half his life and always claimed he loved it. Now, when cutting down, you just strengthen the delusion that smoking is pleasurable. Read the book, follow all his instructions and stop kidding yourself. Quitting smoking is easy, agaim coming from someone that tried to quit over 100times without success, until I read this book. Now I’m free, I never missed it once!
@Milshua2 ай бұрын
Play the sims and u will forget time
@Shrinkingalicia2 ай бұрын
I love the sims 🫣 I play it most nights so its part of my routine
@jannaelrashidy15962 ай бұрын
You got this girrlllll way to go 🎉🎉❤️
@Shrinkingalicia2 ай бұрын
Thank you ☺️
@JUSSHUSS2 ай бұрын
14 days off nicotine. Worth it!!
@Shrinkingalicia2 ай бұрын
Amazing work! Keep going 💕
@Skinyjeans2 ай бұрын
Chew on a toothpick
@thekindredstoil2 ай бұрын
Thank u for doing these🫶🏼 so motivating
@scarecrvw2 ай бұрын
You got this girl! I believe in you ❤🎉
@gl00my142 ай бұрын
So proud girl!!!
@Shrinkingalicia2 ай бұрын
Thank you ☺️
@lenah90272 ай бұрын
Detoxing from weed right now and totally feeling this. Migraines are a bitch but you got this!!
@Shrinkingalicia2 ай бұрын
You’ve got it! It will get easier 💕
@eyezikandexploits2 ай бұрын
Have a cigarette
@Tackiejuice2 ай бұрын
She's trying to save mon- save herself
@Shrinkingalicia2 ай бұрын
Money is my motivator 😭😭 I think about smoking a £5 note every time
@didemtuana832 ай бұрын
GO GIRL! I HAVE SOME THINGS THAT I USED TO DO THAT I GOT OVER. SO CAN YOU WITH A LITTLE SUPPORT AND ALOT OF WILL POWER!
@Shrinkingalicia2 ай бұрын
Thank you 💕
@GreggyAck2 ай бұрын
You f@#king got this 🙌🙌 The withdrawal will pass
@Locknessloser-uc6qw2 ай бұрын
I love smoking. Fuck that.
@didemtuana832 ай бұрын
Dude no pressure but just remember how bad it is for u.
@Shrinkingalicia2 ай бұрын
So did I until one day I just didn’t 🤷 maybe one day that’ll happen to you 💕
@rasha.n57482 ай бұрын
Yesss you should be proud you did it!!! Keep going I hope it becomes easier for you ♥️
@Shrinkingalicia2 ай бұрын
Thank you so much!! I really hope so!
@zarathustra92 ай бұрын
Good job!
@Shrinkingalicia2 ай бұрын
Thanks!
@alexshubert70062 ай бұрын
11 months off, you will get it too!
@Shrinkingalicia2 ай бұрын
Amazing well done 👏
@granny-nyan2 ай бұрын
Well done!! 🎉
@TinyMaxfer2 ай бұрын
in a few months u won't even remember long it's been since the last cig
@ThemActually2 ай бұрын
You’ve got this! Quitting nicotine is a bitch. I don’t even know how many attempts I took me to quit
@Shrinkingalicia2 ай бұрын
Im proud you did it though well done! 💕
@Lay8192 ай бұрын
Drink coffee with a straw that’s how I stoped
@fusion54732 ай бұрын
Try patches, they really do work
@Shrinkingalicia2 ай бұрын
I have got patches for when I go completely smoke free but it’s getting to that point 💕
@user-ff7tr6yr3l2 ай бұрын
There is a reason you look like that
@Shrinkingalicia2 ай бұрын
It’s called good food and enjoyment in life maybe you should try it xo
@youneedtostop2 ай бұрын
That is amazing! Its my first day trying to quit and I've only had 2 today as well. We've got this 😎💅🏻❤️
@Shrinkingalicia2 ай бұрын
Amazing well done! I’m so proud of you some days are deffo easier than others!
@MopzeyTilInfinity2 ай бұрын
get some chewing gum
@DanielSmiiith2 ай бұрын
Your clearly very unhealthy as is so if I were you that would be my reason to just stop. Hopefully your still not 🚬