2 ай бұрын
2 ай бұрын
Пікірлер
@ikidnapwaffles 14 күн бұрын
I don’t understand anything from your scale, what is your starting weight? Good luck girl ❤️
@Shrinkingalicia 14 күн бұрын
@@ikidnapwaffles ooh what conversion do you need American or European? Thank you
@Relux_ZFAL 14 күн бұрын
after looking the haul it looks like every day is cheat day 99% of everything is just sugar… calorie bombs without vitamins… well, enjoy your meal
@drawingsticks5333 15 күн бұрын
400cal for a biscoff?? Time to switch for a different brand or a mini version imho...
@Shrinkingalicia 15 күн бұрын
@@drawingsticks5333 I know maddess
@Jsun444 17 күн бұрын
You have got this don’t give up!!!
@Shrinkingalicia 16 күн бұрын
@@Jsun444 thank you 💕
@Manya-h7e 17 күн бұрын
Even I had ADHD but, I still managed to lose 15 kgs of weight off my body. Don't make ADHD an excuse your just LAZY and have a LOW SELF- CONTROL.
@Shrinkingalicia 17 күн бұрын
@@Manya-h7e AHAHAHAHA.. you clearly missed the point of this video 🙄💀 hope you have the day you deserve xo
@Greasy_terp_smut Ай бұрын
Idk lookin a lil chunked
@rondoudouswag1271 Ай бұрын
Still is true, but hate towards obese people is mostly gone now(im obese too)
@zunnorain-shah Ай бұрын
Keep going 👊
@Shrinkingalicia Ай бұрын
@@zunnorain-shah thank you!
@THErealBRITSofFlorida Ай бұрын
new subscriber. Great vlog...very cute dog and yes mine can be very defiant LOL. we daily vlog too.
@Shrinkingalicia Ай бұрын
@@THErealBRITSofFlorida thank you! So glad you enjoyed it 💕 our Mabel is definitely a tinker!
@DanielleJones-f9t Ай бұрын
Congrats on not getting eaten by sharks.
@DanielleJones-f9t Ай бұрын
Congrats on not getting eaten by sharks.
@DanielleJones-f9t Ай бұрын
Congrats on not getting eaten by sharks.
@pamelladstreling6903 2 ай бұрын
If you go cold turkey you feel better after 3 days.
@Shrinkingalicia 2 ай бұрын
I’ve tried previous quit attempts by going cold turkey and it didn’t work for me.
@fraguess 2 ай бұрын
keep going! quitting is really hard so i respect anyone for even trying to get clean
@Shrinkingalicia 2 ай бұрын
Thank you so much ☺️
@user-lg1ot4ot5t 2 ай бұрын
Keep up you can do it girl !!❤🎉
@Shrinkingalicia 2 ай бұрын
Thank you ☺️
@Gamekilleryt69 2 ай бұрын
Wish you the best of luck ❤
@Shrinkingalicia 2 ай бұрын
Thank you 💕
@TipsyTurtle-zs5uz 2 ай бұрын
It sucks ive been trying to quit for 6 months now smh good luck
@Shrinkingalicia 2 ай бұрын
It’s taken me years and this is my first attempt where I feel it will stick! You will get there 💕 I will say Allen carrs book has really helped me this time! Best of luck 🌺
@jessbaldwin 2 ай бұрын
Great video. I am also on a weight loss journey as well. xx
@Shrinkingalicia 2 ай бұрын
Thank you ☺️
@iandavey7980 2 ай бұрын
Stop saying it, get your mind off it wanting it 🤷♂️ i smoke my self, i know its easier said than done, ive managed to quit weed, coke, ecstacy addition, all over years but tryna stop smoking was the worse one to quit
@Shrinkingalicia 2 ай бұрын
A lot easier said than done! It’s gotten easier the longer I keep telling myself I’m quitting 😬 Smoking is 100% the worst thing I’ve tried to give up!
@3k3u3 2 ай бұрын
You got this!!!!
@3k3u3 2 ай бұрын
❤
@showmethereal 2 ай бұрын
just do hard drugs instead 💞
@user-gu2ll1ly7y 2 ай бұрын
Ur doing amazing 👏 👏👏👏👏👏
@Shrinkingalicia 2 ай бұрын
Thank you so much 😀
@ikeabob 2 ай бұрын
Keep going it is hard to quit but if you persevere you will never even think about them also great job on almost a week!🎉🎉
@Shrinkingalicia 2 ай бұрын
Thank you ☺️ it was getting easier!
@BunkenTV 2 ай бұрын
Read Allen Carr Easy Way to Stop Smoking. I understand your suffering but there is an easier way. Just the book no bullshit supplements or other products needed, I bet u can find a free pdf somewhere online. He helps you understand smoking so that you can leave it without ever wanting another cigarette. All the best!!
@Shrinkingalicia 2 ай бұрын
I did start it and it really helped me cut down to my two a day… but I don’t think I was ready to go the full way just yet but it is amazing
@BunkenTV 2 ай бұрын
@@ShrinkingaliciaI have to say that I wont really believe it. In the book he goes on in length why cutting down doesnt work, and encourages to smoke as you normally would until the ritual of the last cigarette. Either you havent read the book or you skipped one of the most important chapters. Smoking is nothing but nicotine addiction. The only pleasure in smoking is the end of the aggrevation of nicotine leaving your body. It is the same as if you would hold wear tight shoes all day for the pleasure of taking them off. There is nothing pleasureable in smoking, and thats coming from someone who smoked half his life and always claimed he loved it. Now, when cutting down, you just strengthen the delusion that smoking is pleasurable. Read the book, follow all his instructions and stop kidding yourself. Quitting smoking is easy, agaim coming from someone that tried to quit over 100times without success, until I read this book. Now I’m free, I never missed it once!
@Milshua 2 ай бұрын
Play the sims and u will forget time
@Shrinkingalicia 2 ай бұрын
I love the sims 🫣 I play it most nights so its part of my routine
@jannaelrashidy1596 2 ай бұрын
You got this girrlllll way to go 🎉🎉❤️
@Shrinkingalicia 2 ай бұрын
Thank you ☺️
@JUSSHUSS 2 ай бұрын
14 days off nicotine. Worth it!!
@Shrinkingalicia 2 ай бұрын
Amazing work! Keep going 💕
@Skinyjeans 2 ай бұрын
Chew on a toothpick
@thekindredstoil 2 ай бұрын
Thank u for doing these🫶🏼 so motivating
@scarecrvw 2 ай бұрын
You got this girl! I believe in you ❤🎉
@gl00my14 2 ай бұрын
So proud girl!!!
@Shrinkingalicia 2 ай бұрын
Thank you ☺️
@lenah9027 2 ай бұрын
Detoxing from weed right now and totally feeling this. Migraines are a bitch but you got this!!
@Shrinkingalicia 2 ай бұрын
You’ve got it! It will get easier 💕
@eyezikandexploits 2 ай бұрын
Have a cigarette
@Tackiejuice 2 ай бұрын
She's trying to save mon- save herself
@Shrinkingalicia 2 ай бұрын
Money is my motivator 😭😭 I think about smoking a £5 note every time
@didemtuana83 2 ай бұрын
GO GIRL! I HAVE SOME THINGS THAT I USED TO DO THAT I GOT OVER. SO CAN YOU WITH A LITTLE SUPPORT AND ALOT OF WILL POWER!
@Shrinkingalicia 2 ай бұрын
Thank you 💕
@GreggyAck 2 ай бұрын
You f@#king got this 🙌🙌 The withdrawal will pass
@Locknessloser-uc6qw 2 ай бұрын
I love smoking. Fuck that.
@didemtuana83 2 ай бұрын
Dude no pressure but just remember how bad it is for u.
@Shrinkingalicia 2 ай бұрын
So did I until one day I just didn’t 🤷 maybe one day that’ll happen to you 💕
@rasha.n5748 2 ай бұрын
Yesss you should be proud you did it!!! Keep going I hope it becomes easier for you ♥️
@Shrinkingalicia 2 ай бұрын
Thank you so much!! I really hope so!
@zarathustra9 2 ай бұрын
Good job!
@Shrinkingalicia 2 ай бұрын
Thanks!
@alexshubert7006 2 ай бұрын
11 months off, you will get it too!
@Shrinkingalicia 2 ай бұрын
Amazing well done 👏
@granny-nyan 2 ай бұрын
Well done!! 🎉
@TinyMaxfer 2 ай бұрын
in a few months u won't even remember long it's been since the last cig
@ThemActually 2 ай бұрын
You’ve got this! Quitting nicotine is a bitch. I don’t even know how many attempts I took me to quit
@Shrinkingalicia 2 ай бұрын
Im proud you did it though well done! 💕
@Lay819 2 ай бұрын
Drink coffee with a straw that’s how I stoped
@fusion5473 2 ай бұрын
Try patches, they really do work
@Shrinkingalicia 2 ай бұрын
I have got patches for when I go completely smoke free but it’s getting to that point 💕
@user-ff7tr6yr3l 2 ай бұрын
There is a reason you look like that
@Shrinkingalicia 2 ай бұрын
It’s called good food and enjoyment in life maybe you should try it xo
@youneedtostop 2 ай бұрын
That is amazing! Its my first day trying to quit and I've only had 2 today as well. We've got this 😎💅🏻❤️
@Shrinkingalicia 2 ай бұрын
Amazing well done! I’m so proud of you some days are deffo easier than others!
@MopzeyTilInfinity 2 ай бұрын
get some chewing gum
@DanielSmiiith 2 ай бұрын
Your clearly very unhealthy as is so if I were you that would be my reason to just stop. Hopefully your still not 🚬
@georgemichaelforever4079 2 ай бұрын
I'm with you, let's get this W !!
@Shrinkingalicia 2 ай бұрын
Yes we can do it!