2 ай бұрын
9 ай бұрын
9 ай бұрын
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Жыл бұрын
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2 жыл бұрын
Пікірлер
@sahgentpeppah 3 ай бұрын
Neither one of them can dance haha! Very cute though!
@bethhoffman1954 4 ай бұрын
Caleb Hoffman video santa-claus Indiana halloween 🦇 suds dac3
@melissacicio4688 7 ай бұрын
Keeps ur love blazin. Blessings
@paulagabay9915 9 ай бұрын
This was beautiful, Natalie. Thanks for sharing
@healthyjustice 9 ай бұрын
You are welcome! It's fun and meaningful to share.💓
@chaoswarstcg6845 9 ай бұрын
This is biologically impossible because brain cells (neurons) dont have an abillity to reproduce because there is only s certain number of these cells and after a neuron or a nerve dies, soft tissue replaces it instead of new neural cells. This is literally middle school biology, dont listen to this
@kayeganann5237 9 ай бұрын
So good to see you!! ❤
@healthyjustice 9 ай бұрын
It brightened my day to see your note! 🥰
@splask252 9 ай бұрын
❤Thank you for the information❤ Except for love. I am getting enough sleep & nutrition from my food. But I'm stressed all day and almost every day. The stress of work, society & no love. Can it affect my brain? Btw I've subbed to your channel and wish you luck to reach a million so soon...
@healthyjustice 9 ай бұрын
I’m sorry to hear about the challenges you've been facing and it’s been worrisome to imagine how this might be impacting your brain. Chronic stress has been shown to shrink the hippocampus, a memory center of the brain. With healthy practices you can build back up your brain's reserve. Your kindness and loving nature are evident, and these qualities can be powerful tools in tough times. Embrace those strengths in managing stress. Reflect on how you can approach stress management with a caring mindset. Whether it's through self-care practices or exploring activities that bring you joy, remember that you have the capacity to foster a compassionate approach to both stress and the need for love in your life. .
@peggytreiber6956 10 ай бұрын
Love is always the way ... thank you!
@healthyjustice 10 ай бұрын
So true!
@randallwaldron8770 10 ай бұрын
1 Timothy 1:7 is a great life verse!
@healthyjustice 10 ай бұрын
It literally was a life savor to me!
@randallwaldron8770 10 ай бұрын
Natalie, you're on my KZbin feed - wow!
@healthyjustice 10 ай бұрын
What do you know!! 😃
@LaurenUntz Жыл бұрын
Very informative! Enjoyed this video!
@Paul-tw9vc Жыл бұрын
Thanks for sharing. Love the energy and the beautiful glow!!!
@healthyjustice Жыл бұрын
You're welcome! I appreciate you watching!
@Paul-tw9vc Жыл бұрын
@@healthyjustice my pleasure 🙏
@oscarpowers468 Жыл бұрын
*Promo sm* 🤪
@Paul-tw9vc Жыл бұрын
Beautiful routine!! You look amazing!!
@Paul-tw9vc Жыл бұрын
Truly adorable!! Dig your spunk!!!
@healthyjustice Жыл бұрын
Thank you!☺
@Paul-tw9vc Жыл бұрын
Very nice!!!!
@Paul-tw9vc Жыл бұрын
Absolute gorgeous energy about you!! you look strong and lovely! Thanks for sharing.
@healthyjustice Жыл бұрын
Wow, thank you! That’s such a lovely compliment!
@Paul-tw9vc Жыл бұрын
@healthyjustice I just call it as I see it!!! I enjoy your post. Impressive for sure!!!
@paulagabay9915 Жыл бұрын
I am not a fan of cardio but this looks fun. Need to try it sometime. I love to see Buddy photo bombing. You must be pretty new to uploading videos Natalie as you don't have as many subscribers as you deserve.
@healthyjustice Жыл бұрын
Paula, thank you for your support!! I am a newbie here on KZbin. I love that you enjoy seeing Bubba in the videos! LOL I'm so interested to hear the types of videos enjoy doing! Thanks for sharing! 🥰 P.S. if you'd want a "Quick Start Fitness Guide" send me an email. I have it listed on the 'About' page.
@paulagabay9915 Жыл бұрын
@healthyjustice I still want to do you bellydance workout that you posted. How often do you plan on uploading new videos?
@healthyjustice Жыл бұрын
@@paulagabay9915 It's such fun! I hope you give it a go! 💃I hope to upload a new video once a month.
@susanleatherbarrow2495 Жыл бұрын
Ha, love the dog trying to get in on the act!!!
@paulagabay9915 Жыл бұрын
You remind me so much of Denise Austin that I followed on VHS and channel 5 back in the day ❤
@healthyjustice Жыл бұрын
What a wonderful compliment!! 💖Those were the days, huh? 👯♀
@paulagabay9915 Жыл бұрын
Awe you and Danny are a cute couple. I love Bubba. Pit Bull?
@healthyjustice Жыл бұрын
Thank you, Paula! We have a lot of laughs in our house. Bubba's mama is a Catahoula mixed breed.
@paulagabay9915 Жыл бұрын
I love your dog
@healthyjustice Жыл бұрын
Thank you, Paula! 💛He loves to lay on my yoga mat. LOL
@rivkabialik8445 Жыл бұрын
First time working out with you, great . Thanks so much.
@healthyjustice Жыл бұрын
I'm so happy you enjoyed the workout!😅
@RACHIT1209 Жыл бұрын
Hubby trying his karate moves while dancing 😂
@lindaadelwerth8042 Жыл бұрын
Why is it always the person that sneaks up behind someone dancing always is the better dancer? Lol
@rsmith1820 7 ай бұрын
I agree! The dog showed both those humans up.😅
@charlisacato560 Жыл бұрын
I think this is a double duty video…. Energizing in a gentle breathful way for morning, and so relaxing and stress releasing for nighttime. Thank you Natalie!
@allthingsequal8236 Жыл бұрын
That cop dances at home and tramples people's rights outside.
@nuttybar9 Жыл бұрын
Try again you liar.
@sonjatheierl1 Жыл бұрын
Or saves you from being murdered.........!
@StillAProudAmerican-ll2yc Жыл бұрын
The only rights he tramples are other's rights to break the law. Don't ruin a fun video with your Colin Kaepernick shit.
@MooyakAttack 3 ай бұрын
Easy there Rambo.. those soulless pricks who hide behind a badge probably don’t treat their family very well, either. This guy is one of the good ones
@charlisacato560 Жыл бұрын
Love this, great warm up for a cold winter day.less than 5 minutes and ready for the day.
@healthyjustice Жыл бұрын
Alright now! Glad you found a boost on a cold winter day!💪
@charlisacato560 Жыл бұрын
Really got me going and awake! Can do this in a small space. The elbow movements felt great to my much neglected shoulders. Hugs from friends and early spring flowers 🌺
@healthyjustice Жыл бұрын
Thank you for doing the movement break with me! It sounds like your body loved the running movements. Big hugs to you.🤗
@charlisacato560 Жыл бұрын
Fun fast and simple.
@healthyjustice Жыл бұрын
I'm so glad you had fun doing it!
@charlisacato560 Жыл бұрын
That’s a fun video Natalie! So simple and energizing.
@tumbleweedquilting2875 Жыл бұрын
Love the DOG!
@sherylgarrett353 Жыл бұрын
I like it for me.
@healthyjustice Жыл бұрын
Wonderful!
@charlisacato560 2 жыл бұрын
That was fun, easy and now I’m ready for the day!
@charlisacato560 2 жыл бұрын
Hey that’s fun!
@ronnie2992 2 жыл бұрын
🙌 PЯӨMӨƧM
@healthyjustice 2 жыл бұрын
Quickly navigate to these topics in the conversation: 0:24 An antidote for exhaustion 1:24 Ways to connect to passion when work lacks meaning 5:36 How to manage holiday stress 9:13 Grief during the holidays 14:30 Creating ritual & healing experiences 21:42 Tips for grieving a difficult or conflicted relationship 26:06 How to deal with pressure from family & friends 30:21 Practical advice for managing stress & loss 33:00 Resources for grief support
@thomaschristopher8593 2 жыл бұрын
this is my earliest memory of dancing - the twist. as a 6-year-old at a wedding in Italy around 1960.
@jeromebaker4314 2 жыл бұрын
LOOKS LIKE FUN.. BUT YOUR DANCING REALLY STINKS..🤣
@nuttybar9 Жыл бұрын
So does your breath.
@StillAProudAmerican-ll2yc Жыл бұрын
Jerome, who you talking to? Husband or wife?
@OToole2.0 2 жыл бұрын
Curte!
@cecillec2331 2 жыл бұрын
Thank you. That made me smile.
@kellyzumba 2 жыл бұрын
Include the names of the songs please
@kellyzumba 2 жыл бұрын
Now this is true gold ! Love it
@basilsorbet7314 2 жыл бұрын
Having fun now! Great demo- thank you 🎉
@healthyjustice 2 жыл бұрын
You're welcome, Basil! I'm so glad to hear this felt fun!
@cliffhiatt2699 2 жыл бұрын
You are awesome!! Thank you.
@karenstair4001 2 жыл бұрын
Natalie - this was perfect and just what we talked about last week. How to change our attitude towards the food we eat and think of it as a positive. After all - we can't go off food "cold turkey." We have to have it to live. It's all about choices and if we want to enjoy dessert - maybe we can enjoy it one day during the weekend? Thank you for sharing. I will totally try to have a positive attitude when I think about food and what goes into my body.
@healthyjustice 2 жыл бұрын
Yes, it's all about you feeling empowered in your food choices. Often times knowing that we aren't going to restrict ourselves from eating a dessert can prevent us from feeling stressed, and then we are less likely to overeat.
@1951Lindy 2 жыл бұрын
What Karen said! You are so funny!
@karenwhitlock8538 2 жыл бұрын
I love this!! And you are hilarious. I love your zest for life and helping others! Thank you!
@healthyjustice 2 жыл бұрын
Thank you, Karen. ❤️
@lynnmcneerjessup370 2 жыл бұрын
Thanks for this quick reminder.
@sherylgarrett4575 2 жыл бұрын
Sunshine and dog hugs!