❤

Great reminder Sam! We are whole ❤

Yes, love this, Sam. I listen to a Michael Singer podcast most days and I find you both are very similar in your message! I can't wait to read your book!

Very true Sam. It reminds me of this from the Ashtavakra Gita: "Pleasure and pain fluctuate and are inconsistent. Without good or bad, I live happily".

Love this! Totally agree as we can know something intellectually and then all of a sudden we get an haha moment and have this deep knowing of this truth. I just love when that happens.

So true when the moments of grief appear then subside.

Oh man… this is so good. Two of my favorite coaches having a great convo. ❤ I wish this was on video!

Sam your insights and wisdom help me so much in my AF journey thankyou for this today 😊✨️

Hey beloved Sam, like always I awake with a question in my heart and I opened this short of yours! JUST what I'm asking myself. And to extend the question, "what tools or anchors can I use to help me come back to knowing the truth in every moment?" "Can you suggest anything that I can implement that will help me to ultimately, permanently stay in the knowing of my true self?" That I am whole, perfect and complete? X thankyou in advance my friend 🙏

#wisdom #spirituality #threeprinciples

Thank you, Sam! Very helpful!

#abundance #selfworth #selfhelp

#covertcontracts #consciousrelationship #rebelspirituality #selfhelp

First World, vacuous problems. Meanwhile in Gaza...

#guilt #spirituality #selflove

Perfect... Mansplain life to each other.... Such a circle jerk of ego happening right here haha

😅😅😅😅😅 oh this boy has parent's.... Thats rough

Sometimes i wish white straight men wouldn't be woke. How do they always get it so wrong😅😅😅

#spirituality #spiritualguide #selfhelp

This is so helpful Sam! Thank you ❤

Ooooooooohhhh.. I am here for this 🙌🏻

#spirituality #stopworrying #mentalhealth #anxietytips

Thank you! I know these things, but hearing it from someone else makes it so much better.

#mentalhealth #stopworrying #anxietytips #trustyourself

Future tripping can suck so much.. When I think about all the extreme anxiety it has caused me in the past, before anything I was anxious about actually even happened. And yes, I tried to drown that anxiety with alcohol. Which of course then only made matters worse the next day since the anxious thoughts were still there, plus then feeling like shit along with them. Crazy stuff!

#mentalhealth #powerofnow #spiritualjourney

Thought > emotion > state

#rebelspirituality #spiritualvibes #spritualgrowth #spiritualcoaching #spritualguide #wakeup #clarity #threeprinciples

Applicable for managing your time in the NOW and avoiding unnecessary worry, but also very applicable to NOT bringing your unrealistic fear into the future IF those thoughts actually happen. ..its a potential double whammy...stealing from the NOW at BOTH points in your life.

#spiritualwisdom #universalmind #mentalhealth

#rebelspirituality #spiritualvibes #spritualgrowth #spiritualcoaching #spritualguide #wakeup #clarity #threeprinciples

#rebelspirituality #spiritualvibes #spritualgrowth #spiritualcoaching #spritualguide #wakeup #clarity #threeprinciples

Good bloody idea there Mr Sam

Incredibly powerful, Sam. I need to replay this one daily to remind me “wake up!” from “doing”. Thank you…, from a do-er

#rebelspirituality #mentalfreedom #spirituality

#powerofnow #eckarttolle #rebelspirituality #spiritual

Woah! This really made me think! I’m rushing so fast (even when I’m doing nothing!) I’m not taking the time to LIVE! Thanks Sam!

Nice reflection. Thank you for sharing your wisdom.

At some point I realized my reflex to fix things was more about my own anxiety and discomfort with strong emotions than about their pain. Ugh! Thanks for this <3

OMG! Thank you Sam! This was absolutely PROFOUND! So helpful. What a VALUABLE 7 minutes! I’m gonna watch this again and again. ❤

Very true Sam! It reminds me of the poem by the 17th C Japanese poet Basho, 'In Kyoto': In Kyoto, Hearing the Cuckoo, I long for Kyoto. To me this beautifully sums up the restlessness of the human spirit that we all get caught up in.

It always amazes me how your words of wisdom always pop up in my life at the exact time I need them. I was so overwhelmed with Lifey stuff yesterday that I felt like I was going to lose it. Thank you for the message that I needed to hear this week. ❤

Tantric Shaivism says similar things about digesting emotions as opposed to trying to let go of them, by being with the emotion while dropping the story that's attatched to them. Funnily enough Adyashanti says some similar stuff and he's a Zen guy!

Your words really speak to me deeply. Love the intention of shifting from seeking energy to curiosity.

Thanks Sam I'll check that out 😊😊

I'm so pleased ❤

Fear has held me back a lot I love the lantern analogy!! I will use this in future thankyou Sam!!

Love this Sam this really resonated with me today ✨️✨️

has a continuation?