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0:45
14 күн бұрын
Movement Demo - Jimmy Buffets
2:22
Single Arm Eccentric Pull Ups
1:11
Burgener Warm Up
0:30
2 ай бұрын
Cinder Block Pull Over
0:26
2 ай бұрын
Medball Rotational Scoop Throw
0:12
Weighted Lunge Position Hold
0:08
Quick-Feet-Low-Box
0:09
2 ай бұрын
Step Up Position - Isometric Hold
0:42
Cinderblock Teapots
0:41
2 ай бұрын
Barbell Press
0:09
2 ай бұрын
Staggered Stance Arm Swing
0:17
2 ай бұрын
Barbell RDL
0:21
2 ай бұрын
Dumbbell Burpee Box Jumps
0:28
2 ай бұрын
Пікірлер
@Jimmy_Fergs
@Jimmy_Fergs Күн бұрын
Jerky movements here to guys, and the camera work is shot. You need to redo this one. 💨💨💨
@Powerathletehq
@Powerathletehq Күн бұрын
That is the style is which is was shot. Whats going on? You OK?
@Jimmy_Fergs
@Jimmy_Fergs Күн бұрын
Showed up again today on the WOD, still wrong. You guys need to do better.
@Powerathletehq
@Powerathletehq Күн бұрын
I found you on HAMR, Fergie. The movement for today's trunk is KB Sumo RDL - which is the video that is attached. So whats the problem?
@blackopsmovers
@blackopsmovers 3 күн бұрын
This episode is fucking beautiful...
@ville6338
@ville6338 4 күн бұрын
251 views what the actual fuck?! Should be a K at the end of that number
@matejakovic1876
@matejakovic1876 4 күн бұрын
I cannot believe just how few People have watched this. Its only 3 of the greatest minds that ever existed talking about strength training. Guess this video needs more od bosu balls, magic rituals and shooting flaming arrows while avoiding sharks tips.
@stunnaman9
@stunnaman9 4 күн бұрын
Overhand grip way better
@mattandavamove
@mattandavamove 4 күн бұрын
classic. so cool if you and rob could have new conversation to talk about your evolution to today from those old school cf days
@kronkite1530
@kronkite1530 5 күн бұрын
That there’s only two of us commented in a day suggests you might just be on to something!
@Jedpack
@Jedpack 6 күн бұрын
I hereforth declare this podcast the most underrated podcast amongst all others.
@sobeautifulsrilanka
@sobeautifulsrilanka 6 күн бұрын
Very interesting conversation. Thanks!
@rose-zz3tv
@rose-zz3tv 7 күн бұрын
I will be 26 in March. Is it useful? Is it worth doing? How many sets and repetitions?
@aayh_1870
@aayh_1870 6 күн бұрын
just do it
@stealthninja5587
@stealthninja5587 4 күн бұрын
@@aayh_1870 🥶
@Jimmy_Fergs
@Jimmy_Fergs 7 күн бұрын
Could definitely do this better. In our team we don’t bend the elbow. Lock it in instead. Lot of unnecessary movement. Do better next time guys.
@jacoblambert9
@jacoblambert9 8 күн бұрын
Using this to prep on a Jacked Street Lower day today. Solid. 💪
@Vamanovici
@Vamanovici 9 күн бұрын
Rudy Reyes is such a inspiration. I’ve been following him since 2014…great athlete!
@glocksNgrippers
@glocksNgrippers 9 күн бұрын
Good job man! Don't listen to the idiots commenting.
@zakxtoten
@zakxtoten 9 күн бұрын
sweet setup
@PeoplesChoice-l1m
@PeoplesChoice-l1m 11 күн бұрын
Is this the thing everyone do to grow taller now?
@clerk21
@clerk21 9 күн бұрын
Well it make u actually grow but just 3+cm so if u are like 1.83 u can be 1.85 or close to 1.86 if u keep doing this (only if ur under 20 )
@PeoplesChoice-l1m
@PeoplesChoice-l1m 9 күн бұрын
@clerk21 How much should i do this?
@dennisbergkamp640
@dennisbergkamp640 8 күн бұрын
Yes
@RaidenZ4
@RaidenZ4 8 күн бұрын
​@@clerk21I am 181 I will be 17 in a month is this can help to be 188 ?
@marythiel4717
@marythiel4717 12 күн бұрын
Why is this advertised as a breathing instruction video?
@majinbuu6185
@majinbuu6185 12 күн бұрын
Bad and wrong u will destroyed ur lower back
@gregfalconer5488
@gregfalconer5488 13 күн бұрын
Fascia activated
@brookcarlson7846
@brookcarlson7846 17 күн бұрын
Great podcast and episode. He’s the man.
@AIK.1891
@AIK.1891 18 күн бұрын
Vshred!? Seriously? 🤣
@jraven69
@jraven69 19 күн бұрын
Robb is the man!!!
@guntertorfs6486
@guntertorfs6486 19 күн бұрын
More power interrupter than power athlete.
@Antti79
@Antti79 20 күн бұрын
Robb is the best!
@jl5177
@jl5177 21 күн бұрын
I love the yates row its really helped my overall back strength 💪🏽
@MarcusB-v1u
@MarcusB-v1u 23 күн бұрын
A top fav back exercise that has worked very well for me over the decades. Now 60 and still using 315lbs for sets of 5. Its my go to mass builder for back!
@ceb2-1981
@ceb2-1981 23 күн бұрын
Great conversation.
@alanrosof7487
@alanrosof7487 24 күн бұрын
Watched 2 of these videos of this endless babbling. Haven't learned a thing.
@Samuelclement1775
@Samuelclement1775 26 күн бұрын
Oorah Rudy!💪
@johnscott3893
@johnscott3893 28 күн бұрын
I believe Prof Tim Noakes has rather disproved the whole idea of carbs being our primary fuel source. Your body can release/synthesize as much or as little glycogen as required given the activity. I believe in truth the real advantage of carbohydrate is the psychological effect, increased serontonin, improved mood and possibly a rebalancing of electrolyte levels due to insulin signalling, not to mention its anablolic effects and volumizing of muscle appearance that leads people to perceive higher energy levels when in fact there aren't.
@MohammedHassan-k9g
@MohammedHassan-k9g Ай бұрын
❤❤
@wickedskateboardsco
@wickedskateboardsco Ай бұрын
H.i.t is great
@GodMode-xv6sw
@GodMode-xv6sw Ай бұрын
No sound on McGill's voice. Needs sound work and then reupload
@Zorbazorbs
@Zorbazorbs Ай бұрын
What does this exercise strengthen?
@TonyS-i1e
@TonyS-i1e Ай бұрын
interesting interviewees, shitty interviewer.
@jraven69
@jraven69 Ай бұрын
Rad podcast with rad dudes.
@davidseva6533
@davidseva6533 Ай бұрын
Just downloaded Amino Acids and Proteins for the Athlete, The Anabolic Edge and search google to see what the doctor is up to. Charles Poliquin though very highly of Mauro. I will listen to the episode and make notes and try some of his principles.
@C3Beats_
@C3Beats_ Ай бұрын
Fuck yea 💪🏽
@tonygant2448
@tonygant2448 Ай бұрын
Sadly by bad knee's check engine light comes on when I do these 😢
@aitorcfh
@aitorcfh Ай бұрын
Noooo Nooooo no Bin Laden 😂😂😂😂
@jraven69
@jraven69 Ай бұрын
Congrats Felipe!
@ohw0wza1
@ohw0wza1 Ай бұрын
"iran is the cancer" lmfao says the guy from the military which destroyed the middle east and is currently committing a genocide
@elettramia6380
@elettramia6380 Ай бұрын
When I was a teenager I would randomly do these and they would kick my ass. I didn’t realize I was actually on to something, I just knew it challenged me so it was my goal to be able to effortlessly do these.
@kevinsquires4779
@kevinsquires4779 Ай бұрын
First of all, thank you for making such a video, I hope everyone here reaches the height they desire.🙏🙏It took some time, but I started seeing gradual height improvement after consistent use of Shiydf height booster. While the results weren't instant, the product does deliver on its promise. I'm 24 years old and have gained over 3 inches so far
@Neeem
@Neeem Ай бұрын
what your height?
@jamescicalese
@jamescicalese Ай бұрын
God bless Louie. But my goodness, my stretch routine has DEFINITELY made me a better athlete. Dynamic stretching easily helps me strengthen areas of my body. It loosens me, makes me feel better, helps me avoid injury. I guess if all you're doing is power lifting, then great, don't stretch I guess. But if you're doing any sort of endurance or fitness training, then please get onto a proper stretching routine. Check out Jon Call's ("Jujimufu") book on dynamic stretching. Amazing stuff. Yet I will say that the best stretch is a squat with a bar, getting low. I do it with every workout.
@heveyweightheveyweight5399
@heveyweightheveyweight5399 Ай бұрын
Bob is in bed doing the podcast 😂
@Lapointesun
@Lapointesun Ай бұрын
Came here from Joe rogan
@GruntProof
@GruntProof 2 ай бұрын
Great chat gents
@dahkneelah
@dahkneelah 2 ай бұрын
Robb Wolf has been my rock for 20 years. I don't belong to his group, but I will find his conversations wherever he finds himself.