Davis Diley

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@_matty.gainz_ 6 сағат бұрын

My long head is more developed than my short head it pisses me off

@onlymyself7225 6 сағат бұрын

so fix this by doing .......................what exactly................ this video lacks full substance

@vvswordfishvvv3082 7 сағат бұрын

do all this then lets add 2 reps of needle squats onto some roids and trt

@nicholassperopulos1961 7 сағат бұрын

Have 2 people set them in your hands. Thank me latter

@woooter15 8 сағат бұрын

lol my knee doesn’t touch the ground with a regular bench. Limb length is nerfing me 🥹😅

@_Rainbooow 9 сағат бұрын

two best gym youtubers collab

@_Rainbooow 9 сағат бұрын

it's just modified push pull legs though

@woodworkingworld2610 11 сағат бұрын

I'm getting way better at my push-ups no shame I only can do 7

@difab62 13 сағат бұрын

this was probably the best video i’ve watched on lifting.

@Split_the_beer_atom 14 сағат бұрын

Davis is the king of upper chest and thick strong obliques jeez

@edp-xo1on 14 сағат бұрын

for some reason in lat pulldowns no matter what i js can never feel it can someone give me advice?

@happylife3097 14 сағат бұрын

Simply, Palms up pull down. ( Think I've heard these words somewhere)

@BrianCrapJohnson 15 сағат бұрын

So a narrow pulldown from up is not necessary ??? (:

@harshumehtu8836 20 сағат бұрын

Only this much is enough for the biceps then ??? On a arm day I mean

@ritwikhellboybahuguna1215 Күн бұрын

The Most Premium Content on YT 💥💥💥💥

@Orktopus Күн бұрын

So should I just do three sets each of three different variations of pulldowns on pull day for the back? That would be quite convenient to stay at the same machine and get three exercises done. Or is that not sufficient? Great videos btw!

@bargaingoldandsilver Күн бұрын

Been doing his plan for a year now changed my life😊

@User-cz1zl Күн бұрын

Thanks jonathan

@almostnad Күн бұрын

Thank you bro much love 🦵🔥

@FrostyDegen Күн бұрын

Close grip palms up pulldown is one of the best bicep exercises you can do. All just rotate your chest forward more and it's a compound bicep exercise

@hopolang99 Күн бұрын

Nice man😂💪🏾🔥

@FirstSkilletFan Күн бұрын

First, take lots of roids. Next just make videos of you looking jacked.

@ZxDaddyTwizz Күн бұрын

If your natty than this prob aint the split for you. Gotta get those rest days

@AUTOFLOWERMADNESS Күн бұрын

Okay deff been doing these wrong this is actually a bit easier with the proper form i was able to up the weight i do and insrease the reps

@ahmedkhan1763 Күн бұрын

Great presentation , great workout. This video is motivation, booster for workout

@tayyabbaathar2488 Күн бұрын

Love your content please can you break down cable crunches

@NapCabural Күн бұрын

Thanks

@mitiii Күн бұрын

not true

@waseemsheikh3853 Күн бұрын

❤❤

@honkhonk1555 Күн бұрын

Do you keep that back leg glute flexed?

@bigpictureguys8415 Күн бұрын

28:45 your dad’s logic sounds like my dad’s logic. They are convinced that if an athlete wants it more they’re somehow going to will it into existence. As if these guys weren’t always hyper motivated to succeed 🤦🏼‍♂️

@bigpictureguys8415 Күн бұрын

Bryce Harper is the best clutch postseason hitter of all time? Tell that to Phillies fans 😂

@bigpictureguys8415 Күн бұрын

23:21 “an A offseason would’ve been if they signed Soto and did everything they did” - Derek So you’d block Dominguez & keep Judge in Center? 🤷🏼‍♂️ or not bring on Bellinger or Goldy? I’m confused as to how that would’ve worked