Wah dr sab

Nice

Well explained 👏 👌

Thanks for giving us a beautiful advice as usual Dr Sahib JazakAllah O Ahsanul Jaza

Dr sb heart palpitation pe kindly vedio banaye

I was suffered from asthma since childhood but due to use of inhaler Now I am cured

I love to listen your talk carefully

Nice

Aur jo main medicine ly rhi hon wo glucofage hy.mg k hisaab sy rate mein bhi faraq parta hy.250 mg wali sasti hy aur jaise jaise mg barte hyn price bhi barte hyn😢

Aoa Dr Sahab mujhe 1 month ho Gaya hy ye tablet twice a day Lete huwe.750 mg wali mili thi 850 mg wali nhi mili.thora faraq toh feel kr rhi hon but meri suger low rehne lagi hy.kya karon 1 roz ki kha liya karon ya twice a day he khani zarori hy.

Alhamdolilah such a great personality and a humble Dr by profession

Agar pink colour ka discharge hu thuri si miqdar mai

Jazza kallah sir

Jazza kallah

آعوذوباللہ منشیطان الرجیم جزاک اللہ واحسن الجزا شکریہ ڈاکٹر صاحب خوبصورت ترین پیغام

Dr sab Very informative video keep it up

Allah SWT hum sub ko tazkia e nafse karny ki taufeeq day. Ameen

Allah ho Akbar. Allah SWT mujay aur meri family ko in tamam dil ki bemariyon se nijat day. Ameen

Mashallah great dr sab

Very true, very important discussion. Sir, please try to give the English translation of the Urdu terms also. Humble request

Great information

No precise video

Here are the calories and net carbs for 100g cooked chicken, meat, fish, and lentils: *Cooked Chicken (100g)* - Calories: 165-200 - Protein: 30-35g - Fat: 3-5g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g *Cooked Meat (100g)* - Beef: - Calories: 250-300 - Protein: 25-30g - Fat: 10-15g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g - Lamb: - Calories: 290-350 - Protein: 20-25g - Fat: 15-20g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g - Pork: - Calories: 240-290 - Protein: 20-25g - Fat: 10-15g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g *Cooked Fish (100g)* - Salmon: - Calories: 180-220 - Protein: 20-25g - Fat: 10-15g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g - Tuna: - Calories: 150-200 - Protein: 25-30g - Fat: 1-3g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g - Cod: - Calories: 120-180 - Protein: 20-25g - Fat: 1-3g - Total Carbohydrates: 0g - Dietary Fiber: 0g - Net Carbs: 0g *Cooked Lentils (100g)* - Calories: 230-250 - Protein: 18-20g - Fat: 0.5-1g - Total Carbohydrates: 30-35g - Dietary Fiber: 10-12g - Net Carbs: 20-23g Note: - Net carbs are calculated by subtracting dietary fiber from total carbohydrates. - Cooking methods and added ingredients can affect nutritional values. Would you like more information on: 1. Glycemic index and load for these protein sources? 2. Nutritional benefits of these protein sources? 3. Portion control tips for protein intake?

Ye simple method hai calories count krnay ka, 1 gram fat = 8-10 calories 1 gram carb = 4 calories 1 gram protein = 4 calories

Doctor sahib ap Doctor Khalid Jameel SB se learn krein k kese research kr k authentic videos bnani hein

Here are the calories and net carbs for each of the fruits you listed (50g serving size): 1. Apple: - Calories: 25 - Total Carbohydrates: 6.5g - Dietary Fiber: 1.5g - Net Carbs: 5g 2. Guava: - Calories: 30 - Total Carbohydrates: 7.5g - Dietary Fiber: 2.5g - Net Carbs: 5g 3. Grapefruit: - Calories: 20 - Total Carbohydrates: 5g - Dietary Fiber: 1g - Net Carbs: 4g 4. Massami (Persimmon): - Calories: 30 - Total Carbohydrates: 7g - Dietary Fiber: 2g - Net Carbs: 5g 5. Orange: - Calories: 25 - Total Carbohydrates: 6g - Dietary Fiber: 1g - Net Carbs: 5g 6. Peach: - Calories: 30 - Total Carbohydrates: 7g - Dietary Fiber: 1.5g - Net Carbs: 5.5g 7. Nashpati (Asian Pear): - Calories: 25 - Total Carbohydrates: 6g - Dietary Fiber: 2g - Net Carbs: 4g 8. Pear: - Calories: 25 - Total Carbohydrates: 6g - Dietary Fiber: 2g - Net Carbs: 4g 9. Melon (Cantaloupe): - Calories: 25 - Total Carbohydrates: 6g - Dietary Fiber: 1g - Net Carbs: 5g Note: - Net carbs are calculated by subtracting dietary fiber from total carbohydrates. - Serving sizes are 50g, approximately equivalent to: - 1/2 medium apple - 1/2 guava - 1/2 grapefruit - 1/2 massami - 1/2 orange - 1/2 peach - 1/2 nashpati - 1/2 pear - 1/2 cup cubed melon Would you like more information on: 1. Glycemic index and load for these fruits? 2. Nutritional benefits of these fruits? 3. Portion control tips for fruit consumption?

Wrong number

100 Gram ki roti mein 350 calories hein. Plz correct and then make videos And G gram olive oil mein 40-50 calories hein. Ap kese roti aur 5ml olive oil mein 105 calories keh rahay Hain?? Plz research and then make videos. Awam pehlay e bohat preshan hein

Dr sb apna no tu kindly de dain aik patient ko lana hy multan

Mashallah stay blessed sir.

Please reply!

Chye mn teeno med Mila kr lynii h ya chye k Khali cup mn??

Masha ALLAH...❤ Plz have a volg on high cholesterol and its effects on heart and E.D.

Masha ALLAH....PLZ have a vlog on high cholesterol level and its effect on heart and E.d.

Dr hum jp gusal krty hain tuo pani nak ki naram haddi tk pochana hota hain agar hum ya nhi krege tuo hamara gusol nhi hoga ab hum gosal kese kare

The best

sir kya ap kindly bta skaty can i use this med mujy high bp ka problem hai or periods b irregular hyn but homeopathic med le rhi hon jis sy periods theek hyn or I'm 19 years old but my weight is 89 kg.. plz recommend can i take this med

ڈاکٹر صاحب چائے کے نقصانات پر ویڈیو بنائیں بلڈ پریشر کے مریض گھٹنوں کے مریض اور شوگر کے مریض کے لیے

Dr Sahab tea chai Kay nuksanat par video banain blood pressure Kay mareez gutnoon Kay mareez aur diabetes patient Kay liyai

Prevention is better than cure. Dr Sahib JazakAllah Thanks for sharing an other eye-opener Vlog Sir

❤❤❤❤❤❤❤❤❤❤❤

Dear sir good ,very much helpful video to the community

always informative

👍

Dr iftekhar sir the great, may ALLAH bless you

Glucophage wazan km krne k lye kha sktey h sir g

Informative video thank you sir❤

Thank you Sir for caring about the nation. Very informative, correct analysis.

Sir, you have done honest and accurate analysis. Very good video. Eye-opener. But who cares ! Self-serving politics and tax evading rich upper class.

Mashallah and beautiful video stay blessed..