The Gratitude Reset || Day 6
5:51
Guided Meditation - Body Scan
5:30
Guided Meditation - Box Breath
4:40
Guided Meditation - Noting
4:59
5 ай бұрын
30 Minute Vinyasa: Mental Clarity
29:59
Пікірлер
@yogawith_april
@yogawith_april Ай бұрын
We back baby! Day 1!
@yogawith_april
@yogawith_april 2 ай бұрын
Thank YOU
@creedcreed3849
@creedcreed3849 3 ай бұрын
love your hair 😍
@madisonjones2696
@madisonjones2696 3 ай бұрын
REMIIIIIII 😍😍😍 thank you for this beautiful morning reminder much much love
@yogawith_april
@yogawith_april 3 ай бұрын
thank you love!!
@creedcreed3849
@creedcreed3849 3 ай бұрын
amazing body 14:50
@yogawith_april
@yogawith_april 4 ай бұрын
Look at her 🎉
@yogawith_april
@yogawith_april 5 ай бұрын
thank you!!
@RobinBeesley-s1f
@RobinBeesley-s1f 5 ай бұрын
I listened and stepped into this mediation with you at a Philz coffee here in California, and this is my first time doing a mediation in a public place. I chose to do it here simply because of the layout of my day ahead, and I'm so grateful I did. Why? 1) I didn't know I needed to sit still amongst the movement. Finding quiet, and then noticing the noise, and proceeding to breathe back into the silence was grounding. And, 2) Although I'm alone, it felt as if you were there with me. Hearing you breathe alongside me brought a sense of community and togetherness. That was extremely comforting. Thank you for this 💖
@yogawith_april
@yogawith_april 5 ай бұрын
Thank YOU 😊
@creedcreed3849
@creedcreed3849 8 ай бұрын
love when you do this 6:40
@creedcreed3849
@creedcreed3849 Жыл бұрын
fantastic 6:20
@creedcreed3849
@creedcreed3849 Жыл бұрын
beautiful pose 3:40 🔥
@tammykirk1549
@tammykirk1549 Жыл бұрын
So glad I found your channel
@afternoonyogaco
@afternoonyogaco Жыл бұрын
We’re so glad you’re here!
@YogametSuus
@YogametSuus 2 жыл бұрын
Super nice flow. Thank you! Only the sound is sometimes not loud enough to play on laptop and to follow without headset.
@afternoonyogaco
@afternoonyogaco Жыл бұрын
We’re glad you enjoyed it! Thank you for the feedback. We have since upgraded our production studio and process and will be starting to release new content every week here and on our online platform afternoonyogaco.com