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Пікірлер
@TheMatrixCBC Күн бұрын
Isn't third position with the heel to the middle of the arch?
@user-yt7uq9sc4t 2 күн бұрын
My 2nd week, day 1 Day 2 Day 3 its hard to stay consistent as I haven't worked out in quite a time, but still its good am getting used to it
@gregorymcdpachsa 2 күн бұрын
I'm 77 male who has recently started ballet for the first time. I don't always understand my teacher. You explain and demonstrate very well. Thanks
@uniquenaturebe 7 күн бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much forever ♥️ 🌹 💛 💓 I am not a bad man, I am a good and nice person, do not get distracted by my message and if there is any mistake, please forgive me, my heart does not agree. You are my friend, I like you very much, I like you very much. Good night ✨️ 🌙 💫 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🍷
@uniquenaturebe 7 күн бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much forever ♥️ 🌹 💛 💓 I am not a bad man, I am a good and nice person, do not get distracted by my message and if there is any mistake, please forgive me, my heart does not agree. You are my friend, I like you very much, I like you very much. Good night ✨️ 🌙 💫 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🍷
@user-yt7uq9sc4t 10 күн бұрын
Its the smallest yet most brutal workout...God... it's day 1 only an dead Day 2 Day 3 still cramps, still tough but coming a little more naturally Day 4 I feel like its easier today..i haven't been able to straighten the fully in previous days,, today its easier Day 5 rest Day 6 today Day 7
@andrewdrewandy 9 күн бұрын
keep going i do this everyday and the results are great
@uniquenaturebe 12 күн бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much ❤️ 💗 💓 💛 I love you, you don't love me, but it's okay, I'll be okay. I miss you, you don't miss me, but it's okay, I'll be okay. My head is filled with you, your head is filled with someone else, but it's okay, I'll be okay. I will fight through it, even though it hurts now, but it will get better, I'm sure of it. Good afternoon 🌄 ☕️ 🙏 Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓
@uniquenaturebe 14 күн бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much forever ♥️ 🌹 💛 💓 Love is unsafe... "Don't forget that I'm just a guy, standing in front of a girl and asking her to love him." Good morning 🌞🌄🙏 Have a great Weekend ♥️ 🌹 🤝 ❤️ 💝 👍 ♥️ 🌹 ✌️💋💓
@user-hg8kv9ir5g 16 күн бұрын
Lovely😀
@garywong4422 17 күн бұрын
Mary, great lesson
@michaelsoutherland3023 19 күн бұрын
A 22-minute video! ❤ But now I've been spoiled and want more. 😇
@michaelsoutherland3023 19 күн бұрын
Please, more long-form videos like this. Helps with motivation to stay in shape. Please, yes, I'm begging, and all the world can see.😊
@pamelamezger6008 21 күн бұрын
Love it!!!!!❤ thanks for sharing 🎉
@nsbr6 Ай бұрын
This is supposed to slim u right . Plz some one answer⁉️⁉️⁉️⁉️⁉️⁉️⁉️
@zerrinaa 28 күн бұрын
Yes it’ll slim and tone you!! I’d recommend pairing cardio w it it’ll help slim u down much better 🤌
@andrewdrewandy 23 күн бұрын
@@zerrinaawhat diet helps the most?
@user-iw2vb9ze7z Ай бұрын
4:55
@lindseyfreathy8629 Ай бұрын
Thank you ❤
@EVAWORKOUT-sl5ed Ай бұрын
so good
@pink-champagne4449 Ай бұрын
It's too fast. I can't keep up with the workouts
@ayhanoztoplu-qn8yv Ай бұрын
Super aesthetic..
@ayhanoztoplu-qn8yv Ай бұрын
Only a Pablo Neruda s quatrain could explane this expression..
@Vika-ballerina Ай бұрын
Please on pointe shoes!!
@luticia Ай бұрын
Music in the background distracts me unfortunately.
@scholkacarrasco4056 Ай бұрын
Did anyone notice how it goes blank(black in theatre few minutes????
@scholkacarrasco4056 Ай бұрын
The last few minutes
@sulajkovski Ай бұрын
Lovely.
@NaturalHealingAlchemist Ай бұрын
🩰T💪🏻Y✨
@JGreen-le8xx Ай бұрын
Mary❤❤❤❤❤❤😊
@lepastila7088 Ай бұрын
Made this part of my workout routine when I was in highschool. Now I am 27 and returning back to it. Damn this is way harder than it was before
@madisongracemusic Ай бұрын
7:07 “moderate or beginner”?!?! Girl…. I can’t lift my leg like that! I’m just gonna rest it on my leg that’s bridging lol
@madisongracemusic Ай бұрын
lol I can’t even keep up ong
@foreverestt3631 Ай бұрын
ETERNAL GRATITUDE🧡💛🌻
@luticia 2 ай бұрын
How can I close my ribs???
@cruzjc 2 ай бұрын
love this!!
@user-tt9um6mz5j 2 ай бұрын
❤
@pattryck31 2 ай бұрын
❤️🔥😺
@JGreen-le8xx 2 ай бұрын
Mary❤❤❤❤❤❤😊
@MariaCecilia-co7rj 2 ай бұрын
Love your videos. Thanks.
@bambiana 2 ай бұрын
does this actually work for the legs?
@hi-si2zs 2 ай бұрын
yeah
@madisongracemusic Ай бұрын
lol try it. I thought I was in shape. I can’t even do the one legged bridges.
@bambiana Ай бұрын
@@madisongracemusic omg i did it was terrible i literally couldnt do it and i was so ready to get ballerina legs
@hi-si2zs Ай бұрын
@@bambiana lmaoo yeah same my legs were hurting n I could barely walk after
@oppaigundamslime 2 ай бұрын
Gorgeous mound.. 😍
@Shasha8674 2 ай бұрын
I need a dancer to let me see them from the back side doing a Jete. Thanks!
@peterk3028 2 ай бұрын
Hard to keep abs tight and relaxed at the same time.
@bilgekilic587 2 ай бұрын
1- doing the click sound actually means none, don’t/didn’t or no. doing it consecutively expresses disapproval/shame. its part of our language. there’s not a turk that doesn’t do this sound. 2- that hand movement to express you’re out of money 😅 i don’t know what that’s about. never have i seen such gesture. its not a common turk thing. 3- the last gesture DOES NOT mean you’re afraid. the gesture is performed after a jump scare or when you dodge a bullet.
@ibrahiemkhaled4252 3 ай бұрын
With her angelic voice , YOGA IS AMAZING 💚🌹🎻🎵
@ibrahiemkhaled4252 3 ай бұрын
شكرآ للمترجم 🙋♂️🌿
@kettydaisy2166 3 ай бұрын
This is helpful to slim the glutes? I do not want to build muscles, and how many times a week? Thank you!
@livenhfree 3 ай бұрын
Wow. Two years since your last vid? Hope all is well!
@BalletBeautiful Ай бұрын
Hi Beauty! We have released tons of Full-Length Workouts to our Streaming Store along with growing our Custom Workout Subscriber Library! Check it out! www.balletbeautiful.com/store/streaming-videos/stream-full-length-workouts
@_anirxm_ 3 ай бұрын
I miss when the ballet beautiful workouts were on KZbin for free not gonna lie 😭😭 they are my ultimate favourite and have been doing them for so many years now
@RumiLoves 8 күн бұрын
Me too 😢
@NaturalHealingAlchemist 3 ай бұрын
👀🩰💎
@user-pg8rv2xw6e 3 ай бұрын
Благодарю ❤❤❤