Ballerina Band Burn
4:48
7 ай бұрын
Ballerina Barre Lunge
2:24
8 ай бұрын
Build Your Ballerina Abs
3:51
11 ай бұрын
Ballet Beautiful Mat Stretch
5:36
Achieving the perfect Pirouette
3:38
Ballerina Core Backstage Workout
2:09
Stretch like a Ballerina
5:35
Жыл бұрын
Ballet Glossary Rond de Jambe
1:22
2 жыл бұрын
Ballet Glossary Petit Battement
1:18
Ballet Glossary Sous-sus
1:16
2 жыл бұрын
Ballet Glossary Sauté
0:58
2 жыл бұрын
Ballet Glossary Temps Lié
1:11
2 жыл бұрын
Ballet Glossary Balancé
1:04
2 жыл бұрын
Ballet Glossary Cambré
1:06
3 жыл бұрын
Ballet Glossary Jeté
1:06
3 жыл бұрын
Braided Ballet Bun Tutorial
16:27
3 жыл бұрын
Пікірлер
@SHURYŌNOSHIKAHOSHI
@SHURYŌNOSHIKAHOSHI 8 сағат бұрын
Thank you! This was so helpful!
@livenhfree
@livenhfree 7 күн бұрын
Gorgeous.
@suedemiralay726
@suedemiralay726 13 күн бұрын
❤❤❤❤
@tanutthasuyawanish2054
@tanutthasuyawanish2054 Ай бұрын
Beautiful postures So hot
@annabizaro-doo-dah
@annabizaro-doo-dah Ай бұрын
I want to sketch her so bad....her beautiful plié
@lanayashina
@lanayashina Ай бұрын
Please please please release an app!
@josepha133
@josepha133 Ай бұрын
Hi, could you please create an app where you can access your streaming library? That'd be much more convenient than having to access it through a browser!
@AylaWartecker
@AylaWartecker Ай бұрын
@JGreen-le8xx
@JGreen-le8xx Ай бұрын
Mary❤❤❤❤❤❤😊
@flyingwithprincehamdan
@flyingwithprincehamdan Ай бұрын
Nice
@pamposznikunciopoklepaczun4328
@pamposznikunciopoklepaczun4328 18 күн бұрын
Maybe not just 'nice'.. 😮
@dancesfromthepast
@dancesfromthepast 2 ай бұрын
Too short
@dancepolly_company
@dancepolly_company 2 ай бұрын
❤❤thanks
@Imme7360
@Imme7360 3 ай бұрын
Just for those who wonder if that workout does anything: YES. I did that on a regular basis five years ago and my legs had never looked more snatched 🩷
@MaryLyleWhatley
@MaryLyleWhatley 3 ай бұрын
So sigma and slayyyy
@nataliemeier8640
@nataliemeier8640 3 ай бұрын
it would be better to show it standing..what it looks like
@carmensitaaaa
@carmensitaaaa 4 ай бұрын
In other times this prob doesn’t matter but in the current moment, the fact that she’s Project 2025 drafter Paul Dans’s wife is a major distraction and turnoff for me watching her videos.
@GraceHubery-b1m
@GraceHubery-b1m 4 ай бұрын
Flatley Plains
@SVANERT
@SVANERT 4 ай бұрын
Well, I got lucky found this video hadn’t seen Mary for a long while and again she’s just AKAMAI brilliant I love the way she interprets her dance and movements to us appreciate her very very much. Thank you for the video Mary.
@sophiapaulekas4767
@sophiapaulekas4767 4 ай бұрын
Lovely demonstration. Life long ballet dancer and I had no idea the English translation. Thank you! Subscribed.
@TheMrc1981
@TheMrc1981 4 ай бұрын
I have done all types of workours in the world. Boxing, crossfit, tracy anderson ballet inspired stuff, physique57, sleep physique, lekfit.... NOTHING COMPARES TO Ballet Beautiful style, results.... Sooo many videos. I do since 2012,we had much less videos... But they were tougher and sooo Different, challenging, amazing results... THANKFUL FOR EVER
@Mansiishere123
@Mansiishere123 4 ай бұрын
😂 james doing an attitude derrière back there
@PaigeBartholomew
@PaigeBartholomew 4 ай бұрын
PLEASE TELL US WHO MAKES THAT WHITE LEOTARD WITH THE SHEER LONG SLEEVES?!?!? I have to have it! You look like an angel!
@Chloe-ef6vq
@Chloe-ef6vq 5 ай бұрын
I’ve made this 5 times now and it is SO good. Thank you for sharing this recipe! ❤
@ashleym.lapierre7996
@ashleym.lapierre7996 5 ай бұрын
People really need to google this woman’s husband, Paul Dans. I hope she’s okay…
@maxinec2325
@maxinec2325 5 ай бұрын
I just googled and looked him up on KZbin 👀
@pinkyandbrain123
@pinkyandbrain123 4 ай бұрын
So you think she should have your taste or what exactly would you like to point out?
@elffromcolorado1376
@elffromcolorado1376 4 ай бұрын
Dear God, I was not expecting that
@SinisterStudyStream-we4rw
@SinisterStudyStream-we4rw Ай бұрын
oh boy, hope she's alright too
@junlizhong
@junlizhong 5 ай бұрын
Thanks for making short video clips of each! So easy to learn along with the dictionary of terms and what it looks like without going through a 30-minute clip. Much appreciated Mary! ❤
@chercherscherries
@chercherscherries 5 ай бұрын
Imao recently my ballet teacher taught me saute.. so hard.
@EllieBellie_111
@EllieBellie_111 6 ай бұрын
I just found out Mary Helen's husband is one of the people involved in creating Project 2025 which wants to destroy democracy. This is heartbreaking.
@BlackdogAnnieMaroomStudio
@BlackdogAnnieMaroomStudio 6 ай бұрын
Questionable 4th position for my Classical ballet
@BlackdogAnnieMaroomStudio
@BlackdogAnnieMaroomStudio 6 ай бұрын
3rd, and 5th position - Corey's Ballet Coaching" on KZbin. 5th is similar to the 3rd but only it's not in the middle of the foot see notes tied up clip She's an air that's why she's backed up [ EXTERNAL EMAIL: Do not click any links or open attachments unless you know the sender and trust the content. ] kzbin.infoUgkxvfiPf8bVh1MWIGIhcGNvE4z9sj_NZlER?si=kenvnUVbajyMXVNK
@foreverestt3631
@foreverestt3631 6 ай бұрын
THANK-YOU!! From Italy... 🌻
@TheMatrixCBC
@TheMatrixCBC 6 ай бұрын
Isn't third position with the heel to the middle of the arch?
@AbblyYeas-xv8vm
@AbblyYeas-xv8vm 6 ай бұрын
I think she knows her stuff
@Mithimelife
@Mithimelife 6 ай бұрын
My 2nd week, day 1 Day 2 Day 3 its hard to stay consistent as I haven't worked out in quite a time, but still its good am getting used to it
@SinisterStudyStream-we4rw
@SinisterStudyStream-we4rw 4 ай бұрын
sweetheart, its time to get back into it :p
@Mithimelife
@Mithimelife 4 ай бұрын
@@SinisterStudyStream-we4rw :( did it for around a month...then started walking 15000 steps a day ... Now just doing that
@gregorymcdpachsa
@gregorymcdpachsa 6 ай бұрын
I'm 77 male who has recently started ballet for the first time. I don't always understand my teacher. You explain and demonstrate very well. Thanks
@uniquenaturebe
@uniquenaturebe 6 ай бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much forever ♥️ 🌹 💛 💓 I am not a bad man, I am a good and nice person, do not get distracted by my message and if there is any mistake, please forgive me, my heart does not agree. You are my friend, I like you very much, I like you very much. Good night ✨️ 🌙 💫 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🍷
@uniquenaturebe
@uniquenaturebe 6 ай бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much forever ♥️ 🌹 💛 💓 I am not a bad man, I am a good and nice person, do not get distracted by my message and if there is any mistake, please forgive me, my heart does not agree. You are my friend, I like you very much, I like you very much. Good night ✨️ 🌙 💫 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🍷
@Mithimelife
@Mithimelife 6 ай бұрын
Its the smallest yet most brutal workout...God... it's day 1 only an dead Day 2 Day 3 still cramps, still tough but coming a little more naturally Day 4 I feel like its easier today..i haven't been able to straighten the fully in previous days,, today its easier Day 5 rest Day 6 today Day 7 Day 8 Day 9 Day 10 Day 11 Rest Rest Day 13
@andrewdrewandy
@andrewdrewandy 6 ай бұрын
keep going i do this everyday and the results are great
@uniquenaturebe
@uniquenaturebe 6 ай бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much ❤️ 💗 💓 💛 I love you, you don't love me, but it's okay, I'll be okay. I miss you, you don't miss me, but it's okay, I'll be okay. My head is filled with you, your head is filled with someone else, but it's okay, I'll be okay. I will fight through it, even though it hurts now, but it will get better, I'm sure of it. Good afternoon 🌄 ☕️ 🙏 Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓
@uniquenaturebe
@uniquenaturebe 6 ай бұрын
Namaste my sweet heart ❤️ 💙 💜 💖 I love you so much forever ♥️ 🌹 💛 💓 Love is unsafe... "Don't forget that I'm just a guy, standing in front of a girl and asking her to love him." Good morning 🌞🌄🙏 Have a great Weekend ♥️ 🌹 🤝 ❤️ 💝 👍 ♥️ 🌹 ✌️💋💓
@Doetmohmad
@Doetmohmad 6 ай бұрын
Lovely😀
@garywong4422
@garywong4422 6 ай бұрын
Mary, great lesson
@michaelsoutherland3023
@michaelsoutherland3023 6 ай бұрын
A 22-minute video! ❤ But now I've been spoiled and want more. 😇
@michaelsoutherland3023
@michaelsoutherland3023 6 ай бұрын
Please, more long-form videos like this. Helps with motivation to stay in shape. Please, yes, I'm begging, and all the world can see.😊
@pamelamezger6008
@pamelamezger6008 7 ай бұрын
Love it!!!!!❤ thanks for sharing 🎉
@nsbr6
@nsbr6 7 ай бұрын
This is supposed to slim u right . Plz some one answer⁉️⁉️⁉️⁉️⁉️⁉️⁉️
@andrewdrewandy
@andrewdrewandy 7 ай бұрын
@zerrinaawhat diet helps the most?
@lizzinessbibi7202
@lizzinessbibi7202 5 ай бұрын
​@@andrewdrewandy be in a calorie deficit of at least 200 calories
@nsbr6
@nsbr6 5 ай бұрын
@zerrinaa thank you 🙂
@나비벳보따우
@나비벳보따우 7 ай бұрын
4:55
@lindseyfreathy8629
@lindseyfreathy8629 7 ай бұрын
Thank you ❤
@JennyYenFITNESS
@JennyYenFITNESS 7 ай бұрын
so good
@pink-champagne4449
@pink-champagne4449 7 ай бұрын
It's too fast. I can't keep up with the workouts
@ayhanoztoplu-qn8yv
@ayhanoztoplu-qn8yv 7 ай бұрын
Super aesthetic..