7 ай бұрын
7 ай бұрын
Пікірлер
@lolasimmons9152 6 күн бұрын
I have had a deep depression because of my bipolar type 2 and I have had a hard time going back to church. I love God but I am afraid to go back.
@TheMentalHealthToolbox 9 күн бұрын
🛍 BUY: Dr. Lewis: Daily Brain Care: drlewisnutrition.com/mhtpodcast ♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@katherinesantana8991 18 күн бұрын
@monicablied Do you have any plans to create something for parents of nuerodivergent kids? @patrick Do you have any resources or leads for parents of nuerodivergent kids?
@hpy2balive136 19 күн бұрын
I love things like this. No one in my family cares enough to help me so I look to these things to learn how to best help myself. I appreciate it.
@TheMentalHealthToolbox 19 күн бұрын
@@hpy2balive136 thank you for the feedback. If you would like more content on PTSD or another topic, just me me know 🙏👍
@hpy2balive136 17 күн бұрын
@TheMentalHealthToolbox I do have a request I hope you can help with. PTSD and PMS. As I'm sure you know, serotonin is essential in moderating fight and flight behaviors. During PMS, our serotonin takes a hit, potentially making PMS or PTSD symptoms much worse if triggered. It can take me to straight up meltdowns. I'll be crying for a couple of days afterward, and I have to keep everything as calm as possible to help get my nervous system get back to normal. I don't think it is discussed enough. It's not like this every cycle. Only when really triggered. I'm sure there are some male specific issues related to PTSD as well, and those would be wonderful for everyone to learn about.
@TheMentalHealthToolbox 17 күн бұрын
@@hpy2balive136 thank you so much for sharing. This would be a great topic indeed. PMDD is a real issue and you are absolutely right, with PTSD added to the equation it is imperative to think of how to cope ahead before the cycle begins. I will add this to my topic list and credit you in the video for the question and tag you in the description 🙏
@hpy2balive136 12 күн бұрын
@@TheMentalHealthToolbox thank you so much. I genuinely appreciate it.
@Jwcounseling 20 күн бұрын
How could I get my mental health book reviewed by you or others on KZbin ? It’s called Getting Busy Living : Surviving The Hurricane in my mind
@TheMentalHealthToolbox 20 күн бұрын
Guest podcasting is usually the best way to get the word out. If you want to send or email a copy I can review it and possibly have you on the podcast to discuss if you like. Email me [email protected]
@disisaz 26 күн бұрын
This was really helpful. Almost guru like. God bless you & thanks for the informative documents as well. Will start this today. ❤
@blackpyro2006 Ай бұрын
Lost me at chakra
@Tallulahswonderland 27 күн бұрын
if you don’t consider energy centers and emotions being held in your body, i’m surprised you even got to this video. commending you for your exploration.
@ToddLeoe Ай бұрын
I can't stop raving about Hidden Time Wealth. It's like a secret eBook for those who want to stop procrastinating and achieve their goals effortlessly.
@Tim-Billy Ай бұрын
Hidden Time Wealth is so unique. I can’t believe I hadn’t heard about it sooner. It’s amazing how life-changing this can be for anyone battling procrastination.
@KellyCeceliaqa Ай бұрын
Has anyone else experienced life changes thanks to an eBook called Hidden Time Wealth? It's such a refreshing perspective on overcoming procrastination.
@daijaclark6814 Ай бұрын
First time hearing about the POWER model, very helpful thank you ❤
@TheMentalHealthToolbox Ай бұрын
My pleasure! Feel free to make any topic requests and please share this video with others! 🙏
@aashu90 Ай бұрын
37:12 38:35 43:22 45:01 46:40 51:52 53:30
@aashu90 Ай бұрын
33:37
@aashu90 Ай бұрын
32:01
@TheMentalHealthToolbox Ай бұрын
🛍 BUY NOW: Alpine Swiss Leather Portfolio: amzn.to/3XHTxOd (paid link) ♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@aashu90 Ай бұрын
29:29
@aashu90 Ай бұрын
26:02
@aashu90 Ай бұрын
19:54 23:16
@aashu90 Ай бұрын
14:10
@aashu90 Ай бұрын
10:02
@aashu90 Ай бұрын
the one taking podcast doesnt seem to be interested at all
@aashu90 Ай бұрын
4:25
@susman2024 Ай бұрын
12:10 22:14
@TheMentalHealthToolbox Ай бұрын
Thank you for watching 🙏 Please do share to raise mental health awareness.
@susman2024 Ай бұрын
@@TheMentalHealthToolboxwill do thank you lots
@TheMentalHealthToolbox Ай бұрын
@@susman2024 My pleasure. If you have any topic requests, just let me know 🙏
@TheMentalHealthToolbox Ай бұрын
🛍 Buy: Smatree Laptop Carry Case 👉 amzn.to/4dW35uO ♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@johnathanabrams8434 Ай бұрын
Whats happening to his hair line ?
@TheMentalHealthToolbox Ай бұрын
@@johnathanabrams8434 it happens to the best of us 😅
@johnathanabrams8434 Ай бұрын
@@TheMentalHealthToolbox what happens to the worst of us?
@jusapoet72 Ай бұрын
@johnathanabrams8434 we become so judgemental of others that we can't even tell when we are being harmful to ourselves and others (for no good reason). Which club would you rather be in? I apparently am in the 2nd one-as I am judging you even in the Moment that I'm hating another needlessly judging another.
@johnathanabrams8434 Ай бұрын
@@jusapoet72 yea I don't care about a grifter online therapist or some normie philosophizing KZbin commentor
@StarseedSA Ай бұрын
Monique here from South Africa 🇿🇦❤ i just came across this❤
@TheMentalHealthToolbox Ай бұрын
Thanks for dropping in! Please do share with others and feel free to make any topic requests. 🙏
@TheMentalHealthToolbox Ай бұрын
♦ BUY: SwitchPod Compact Tripod For Phones and Cameras 👉 amzn.to/4dTAuWO
@patrickx2420 Ай бұрын
Just a bunch of chatter. No real direction here.
@TheMentalHealthToolbox Ай бұрын
@@patrickx2420 thanks for the feedback. Happy to chat about my experience with private practice if you like. I can't speak for Alison though.
@FaithfulandTrue949 Ай бұрын
This is brilliant. Struggling today. New sub. Thank you 🙏🏻❤️
@TheMentalHealthToolbox Ай бұрын
Thank you so very much for the feedback. I am glad it was helpful. Please do share it with others and let me know if you have any topic requests 👍
@Niknackquiznetwork Ай бұрын
I’d love her book ❤
@TheMentalHealthToolbox Ай бұрын
Great! Ill reach out to her and let her know you requested one 👍 thanks for watching 😁
@ArtisticMysticSoul Ай бұрын
I've watched a lot of videos on this topic, but nobody can tell me how to DO it and help myself. There aren't any somatic therapists in my area, and I doubt I could afford them anyway. I am very frustrated. I've tried to get better forever.
@TheMentalHealthToolbox Ай бұрын
@@ArtisticMysticSoul Thank you for the feedback. I can appreciate the frustration with getting clarity on questions regarding mental health challenges. Keep up the good fight and if I come across better information I will be sure to send you the information 🙏
@StarseedSA Ай бұрын
Have you tried to do somatic yoga dear😊
@TheMentalHealthToolbox Ай бұрын
@@StarseedSA Thank you for contributing to this community 😄
@TheMentalHealthToolbox 2 ай бұрын
♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@yardleylandscaping5994 2 ай бұрын
ewww look at that thing on the right of the video
@iw9338 2 ай бұрын
Thanks very much 😅
@TheMentalHealthToolbox 2 ай бұрын
@@iw9338 my pleasure. Thanks for watching! Please do share with your peers any videos you find helpful 👍
@Amberlocks100 3 ай бұрын
Great informative video! Just came across your channel and find it very helpful. I am a Lay Counsellor located in South Africa and have just completed some courses, currently volunteering at a Counselling Centre. Unfortunately, the course did not include Progress Note taking so this comes as a welcome addition to my learning. Would you perhaps have anything in your toolbox that deals with Setting Boundaries and also Self-Help/improvement after failed relationship? I have two clients whom I have identified with struggling with these two issues and so would be helpful if I could find some resources to aid with helping them move forward. Much appreciated and thanks for your time. Greetings from South Africa.
@TheMentalHealthToolbox 3 ай бұрын
Hello, Amber. Thank you so much for the kind feedback. It means so much to me that you found value in my content. I am shifting my focus more toward clinical skills for therapists so you are in luck! Most definitely, I have videos on boundaries and relationships. You are always welcome to make requests and I will prioritize those videos first. How To Set Boundaries: studio.kzbin.infofoQyx6qx5y4/edit; Attachment Styles and Healthy Relationships: kzbin.infoV1_lj8Khwhc; Why Anxiety Hurts Communication In Relationships: kzbin.info/www/bejne/jmq1aWSJZsR1gZI; How To Communicate Better In Your Relationships: kzbin.info/www/bejne/o4nYeJx7espneJo; Social Anxiety Disorder: kzbin.info/www/bejne/nmSYeql8o56eqMk
@Changeurselfchangetheworld 3 ай бұрын
Thanks for the tips man. We appreciate it. Peace 🙏🕊️
@TheMentalHealthToolbox 3 ай бұрын
@@Changeurselfchangetheworld my pleasure! I am so glad you finding value from my channel. I appreciate the feedback. Please share the videos you find useful. Have a great day!😃
@lickingknives666 3 ай бұрын
Question: do you pay people for UX trials before launching a site, mobile/desktop/ app or otherwise? I feel I could give discounted services as an LMT - or what would you reasonably pay someone to provide ux feedback for your website? What kind of questions would you ask besides ease of navigation? I'm starting my new Private practice as a licensed massage therapist and would like as much feedback as possible. Thanks 😊
@TheMentalHealthToolbox 3 ай бұрын
♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@itsthehumidityyall8303 3 ай бұрын
Religious trauma? Really…
@yasminevine 3 ай бұрын
yes it is real and very harmful
@TheMentalHealthToolbox 3 ай бұрын
▶ WATCH THE FULL INTERVIEW: kzbin.infoznIqu1gbu7E?feature=share ♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@louarmstrong6128 3 ай бұрын
Music is annoying
@TheMentalHealthToolbox 3 ай бұрын
Thanks for the feedback
@TheMentalHealthToolbox 3 ай бұрын
♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@TheMentalHealthToolbox 4 ай бұрын
♦Get Your Audio Copy Of All Ten Guided Meditations on Gratitude: 👉 mht.thrivecart.com/guided-meditatoins-on-gratitude ♦ 👏 If you liked this episode, be sure to check out my full playlist of guided meditations here 👉 kzbin.info/aero/PLnPL9gahfhWYHEiZXTvLR2-tj5XuiqsnG ♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@Netanya-q4b 4 ай бұрын
It's been so frustrating just trying to get usable information since getting this diagnosis. The search continues.
@TheMentalHealthToolbox 4 ай бұрын
DBTselfhelp.com is a good resource 👍
@amaliamayvalle 4 ай бұрын
Such an important topic!! 🙏
@TheMentalHealthToolbox 4 ай бұрын
Thanks!
@jessmcgovan2105 4 ай бұрын
I am anxious preoccupied. And I'd like to thankyou, as I read/hear/am told over and over about my traumatic childhood, which iv always struggled with, as I was loved very much by both parents and wanted for nothing... they did however have work alot!. You mentioned these dynamics without creating a villan or making me a victim in the story so thankyou for that! Also it unlocked a memory of me chasing my mums car every Friday night as she drove away for work every weekend.. dad worked 8-5.30 every weekday and mother the weekends.. and running after her car clearly that effected me! Although I have lots and lots of memories of us as a family, alot of the routine was alot like parent swap.. they later divorced so I then experienced that in full lol..
@TheMentalHealthToolbox 4 ай бұрын
Thank you so much for sharing, Jess. I am glad you found some value from this content. Please do share with anyone who may benefit and be sure to watch the full interview with Thais ▶kzbin.infoV1_lj8Khwhc?feature=share
@TheMentalHealthToolbox 4 ай бұрын
♦ Check Out STREAMYARD, The Tool I Trust For Recording and Live Streaming 👉 streamyard.com/?fpr=mht ♦📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you 🎁 : eepurl.com/dPCwTf ♦🖐 Have a question? Submit your questions and feedback here: thementalhealthtoolbox.com/contact-us/ ♦Find all my content channels here: thementalhealthtoolbox.com/links/ ♦🎧 Listen on the go: Subscribe to the MHT Podcast: thementalhealthtoolbox.com/mht-podcast/
@oksanakaido8437 4 ай бұрын
Is it possible to do somatic therapy virtually? Since it sounds like a lot of it depends on the therapist being able to observe the client's body language.
@TheMentalHealthToolbox 4 ай бұрын
Great question! I will see if Maria wants to chime in on this one 👍