Short anxiety strategies
7:50
3 ай бұрын
The importance of sleep
7:06
3 ай бұрын
Helping your baby with tummy time
0:37
Sitting balance
0:44
5 ай бұрын
Oyez Oyez Oyez.
0:46
8 ай бұрын
The Thames Valley Link Programme
1:49
Пікірлер
@sierraforever2954
@sierraforever2954 2 күн бұрын
Thank you so much ❤
@theantisocialsocialite-
@theantisocialsocialite- 9 күн бұрын
They don’t work. Period. If you think they work you were never really depressed and your poor mood was the problem. I’m tired of doctors not taking me seriously. Thinking they can fix me by boosting my mood. Like my mood or my attitude is the problem. I’m gonna tell my dr my mood isn’t the problem and that I want to advocate for my own health and imma try to look into esketamine.
@adairali95
@adairali95 10 күн бұрын
It’s been on going for 10 days, experiencing tight chest pain, breathless easily and it’s completely taken over my life. After having a chesty cough for over a month, i started feeling out of breath easily and the chest pain. Been to a&e 3 times because i thought i was dying from the breathing difficulty. They sent me home with clear test results each time, which is confusing when I still feel the pain. Been given breathing exercises to follow, but it’s not easy. Has anyone had any luck with the breathing exercises? I’m concerned this will be long term thing :(
@adairali95
@adairali95 10 күн бұрын
Also, having anxiety makes it feel alot worse :(
@MontelDublin-pp9qn
@MontelDublin-pp9qn 14 күн бұрын
When i try to slow down and breathe easy i feel breatless fast.
@Idinmachyy
@Idinmachyy 17 күн бұрын
I'm an internationally trained nurse, and I'm interested in joining your team 😊
@Dabne5587
@Dabne5587 24 күн бұрын
Dangerous drug
@jazzhamster4168
@jazzhamster4168 28 күн бұрын
Like, Like, Like, Like,(...) This is so annoying
@kmarmol7122
@kmarmol7122 29 күн бұрын
Since March 2022 up yo now I am not same person; fatigue, vas sleeping, light pain allá body
@KASMUSIK
@KASMUSIK 29 күн бұрын
This helps a lot
@estebanvicencio893
@estebanvicencio893 Ай бұрын
My 3 to 4 week. Feeling like I need to smile a little bit more. And I am socializing more within the normal I used to. My memory seems to improced and I get less angry. Adding the fact that I am anabolic steroids User this feel so pleasant. Humour changes are not a fact anymore. And I left everything that was making me foolish behind sush things as religion, ask for god, I do not want to show off couse I just donot feel the urge to. And feels like woman did reconized this at first hand. And suddenly everithing is going perfext. I found a good job with my proffesor. And I thibk I will be okay. Is there anh consecuences of using prozac/fluoxetin like forever. I am diagnosed Bipolar Disorden (unknown type)
@mtae5
@mtae5 Ай бұрын
There's nothing wrong with my erection lol okay I don't even know what that's about trust me bro it's all good, I mean huge okay lol no problems here if you know what I mean it's like every 5 minutes even right now so don't worry about it.
@DorothyJanetoo
@DorothyJanetoo Ай бұрын
Really helpful. Thank you.
@NN-fz4pd
@NN-fz4pd Ай бұрын
No therapy is NOT a safe place. Stop these fucking lies. A number of therapists over the years have TRAUMATIZED ME AND MADE MY TRAUMA WORSE. IT’S RARE TO FIND A THERAPIST WHO ACTUAL CARES AND WON’T TURN INTO A RAGING BITCH JUST BECAUSE SHE FELT THREATENED BY WHAT YOU SAID OR DIDN’T AGREE WITH YOUR VIEW. MOST THERAPISTS HAVE EGO THAT’S OUT OF CONTROL AND WILL START ARGUING WITH YOU AND PUTTING YOU DOWN ONCE THEY FEEL THREATENED BY YOU.
@danigunners9506
@danigunners9506 Ай бұрын
Here I don't have the money to treat my left and right teeth, I can only 😭 is there anyone in this world who can help me besides myself
@ev1ilfreak
@ev1ilfreak Ай бұрын
SSRIs ruined my life. Just don't.
@salt_h2o_girl
@salt_h2o_girl 2 ай бұрын
The most accurate description I've ever heard of PTSD.
@AmvC
@AmvC 2 ай бұрын
Great Job, Oxford Health and everyone involved.
@pikogofret
@pikogofret 2 ай бұрын
i've just started a different fluoxetine and searching for anything any everything about it besides what my psychiatrist told me. but one thing about this video feels weird to me. why does every single person here sounds like they're high off their heels on the highest dosage of this
@lw1zfog
@lw1zfog 2 ай бұрын
whooops ! 🐑💉🧪🧬🦠⏱💣🫀💥🚑
@andrewshiatsu
@andrewshiatsu 2 ай бұрын
Thank you, I think the battery analogy is helpful, it is easy for me and those around me to understand. I have been living with chronic fatigue for more than two years since having Covid and I recognise that boom and bust cycle with the downward spiral that comes from pushing too hard. Sadly I don't have much to say about things getting better. When I manage myself well I can start to have days when I almost feel normal but as soon as I try to stretch myself to doing more, the amount I can do shrinks back (boom-bust). For me the breaks and rests of five or ten minutes do little and I generally have to go to bed for two hours every afternoon to get through the rest of the day. If I skip my afternoon sleeps for a couple of days I am soon too tired to even think. Walking or exercising makes me worse. So I have learned to just do a lot less and at a slow pace. The house does not get cleaned, the gardening does not get done and I muddle through the days by not doing a lot of things I would previously have found easy. Fortunately I am retired though I would dearly like to be more active in my voluntary work and my role as a carer. I think this is a great video, my only criticism is that it is a little too optimistic about recovery. Self management definitely brings about improvements but I don't think the capacity of my "battery" has improved at all. Accepting my limitations has helped but I still sometimes find things very frustrating.
@danieljuliekistenich5406
@danieljuliekistenich5406 Ай бұрын
What an apt summary of this severely limiting condition and fitting description of your new everyday life, Andrew! I can relate well as everything you say describes me as well. Let's not give up hope - improvement and finally overall well-being may still be on the horizon!
@HellaTruvios
@HellaTruvios 2 ай бұрын
Hog Wash! Ofc u dont notice personality changes duurrrrr this is a paid propaganda from yet another Drug dealership
@anne-mariesamson9792
@anne-mariesamson9792 2 ай бұрын
kzbin.info/www/bejne/e3mniHmoebaCsLMfeature=shared Dave Haitch's answer to Why am I lashing out at strangers and making threats of physical violence towards them? And why am I having thoughts of physically hurting the people over in the UK before ending my own life in a brutal way?: WHY AM I LASHING OUT AT STRANGERS AND MAKING THREATS OF PHYSICAL VIOLENCE TOWARDS THEM?!?! AND WHY AM I HAVING THOUGHTS OF PHYSICALLY HURTING THE PEOPLE OVER IN THE UK BEFORE ENDING MY OWN LIFE IN A BRUTAL WAY?!?!: Because you're an attention whore trying to get a reaction. Get some therapy.
@IsabelleSonley
@IsabelleSonley 2 ай бұрын
The FFF video does not work on this video. Please reupload as I feel this is otherwise a good video.
@kerryhughes5372
@kerryhughes5372 2 ай бұрын
❤❤❤❤❤😂😂😂😮😅😊😊😊😊😊
@freddyfrazier1038
@freddyfrazier1038 2 ай бұрын
⭐ "Promosm"
@mabst6
@mabst6 2 ай бұрын
My ex has Neurodiverse characteristics and he destroyed every fiber of my life.
@abelmnt7944
@abelmnt7944 3 ай бұрын
i was terrified driving in freeways because of a bad experience.. was terrified. my cool Kaiser doctor lady put me on Prozac.. omgoodness , it works , im back driving freeways and this medication also took away NON stop 24/7 tension headaches i had.. feel well being now 😊
@melaniejo5296
@melaniejo5296 3 ай бұрын
That was so cute😂❤
@dianecleary1054
@dianecleary1054 3 ай бұрын
As a sufferer of bipolar two I often tell myself to ignore certain thoughts its the illness and irrelevant . Ignore and distract your self by focusing on a task or being observant of where one is for example .
@nonyabiness4023
@nonyabiness4023 3 ай бұрын
My dad had Covid 4 years ago and now is on life support because he stopped breathing and his heart stopped. 💔 an otherwise very healthy very active man!
@jmfs3497
@jmfs3497 3 ай бұрын
My muscles basically don't relax. I have been told my back feels like sheet metal. When I was a child, my stepmom would hover and rage and brood all day, every day. I'm doing EMDR and getting massages. I have never felt very free. All life is work. I want to let go and enjoy the moment.
@coolguy1538
@coolguy1538 4 ай бұрын
I'd never use that, it's de-humanizing to me.
@lawrencebishton9071
@lawrencebishton9071 4 ай бұрын
what do you practitioners prefer phd or hdp ??
@lawrencebishton9071
@lawrencebishton9071 4 ай бұрын
this is when your sis is spying on you because you dress like 1 🤣
@lawrencebishton9071
@lawrencebishton9071 4 ай бұрын
mental elf,s is when my widgets wont,t wok in my show 🤣🤣
@michellelaroche2189
@michellelaroche2189 4 ай бұрын
Definitely helpful but I wish I could do this without being anxious, feeling like I am drowning and coughing... Long COVID is rough
@jessiewann5886
@jessiewann5886 4 ай бұрын
For someone with autism and reationship truama I can say i have thoughts of this
@markczarny7088
@markczarny7088 4 ай бұрын
Psychosis is the worst of mental illness you very rarely see them because they are preoccupied in hospitalized. The guy who walks the streetmum blin to them selves.out of touch with reallity these talk about simple neurosis.
@amberl4401
@amberl4401 4 ай бұрын
This is helpful. I think I have covid again. My family has it. My long covid stuff is flared up. My head pressure is worse and breathing. I have to use inhaler and do castor oil pack. The deep breathing helps. I want to be normal again. I already had chronic pain before this. Prayers for everyone. Stay safe 🙏🏻
@ev1ilfreak
@ev1ilfreak 4 ай бұрын
The young lassie with the glasses is so 🥺 cutee :3
@rainbeau9752
@rainbeau9752 5 ай бұрын
stop saying “young people “ as it discredits adults who recently discovered they’ve dealt with bpd all their life and didn’t know.
@JeffreyWilliams-dr7qe
@JeffreyWilliams-dr7qe 5 ай бұрын
If only I was a geriatric Spider-Man I could get back to my jello and Matlock
@CamAustralia001
@CamAustralia001 5 ай бұрын
Huh, good to see Oxford catching up with the strategies I worked out and promoted as the best course of treatment, self management including pacing, 1980's. I was criticised and ignored by Australian medical professionals as these things being significant to maximising recovery from ME/CFS/PVS. Again validated!! I am into my 5th decade!! > 10,000 days. Don't despair most of you others will recovery if you do this rest pace. Those that do strict pacing, and are able to, usually eventually recover. Those that fight it, like I did given denied diagnosis and reality, and was young and determined, do not. As I have said to many new ME/CFS , and now 'Long Covid' people, the key to recovery is you have to "embrace the limitations". Pace, pace pace. Listen to your body. Part of pace is this internal constant monitoring, and dynamic response to that hour or minute. You will learn to sense how you are going and when you reach a limit. This becomes part of your survival. The tolerance to activity will be variable over hours and days and weeks. Your energy capacity to an activity may be an hour one day, but only 5 mins on another day. As soon as you feel you have to push - break, pace, rest - when ever you can. Response comments welcome.
@cb77153
@cb77153 5 ай бұрын
At least 2 years now with long Covid. Can finally work, but limited physical and social activities unfortunately still. I’m fine walking and very light body weight exercise. If I do anything with additional strain like trying to add any weights, walking with a heavy rucksack, I’m exhausted for several days. Still not seen any clinicians for an in person assessment, nothing that helps other than telling me to pace myself. Good and bad aspects of healthcare in England.
@natashacarter9138
@natashacarter9138 5 ай бұрын
I feel like crying too because will my employer be sympathetic to this new me.
@lookingupwithwonder
@lookingupwithwonder 5 ай бұрын
I'm lucky I'm an OT and work with a team of senior OTs who are so diligent about us all taking care of ourselves.
@lancethomas6890
@lancethomas6890 5 ай бұрын
I don’t think they do actually understand mental health I won’t be going back felt let down by staff who don’t listen and don’t understand