Body Design University | Become A Personal Trainer

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@hotdog480 Күн бұрын

That moment when it clicks and makes sense 🤯🎉

@TomNo0k 2 күн бұрын

Understood

@AS-ie6id 2 күн бұрын

None of this helped me unfortunately

@antheiamihyeon989 3 күн бұрын

Understood 😊

@backdraft191405 9 күн бұрын

Understand

@teresarommel 10 күн бұрын

I understand there a the two different one now but do they always work to grow the muscle at the same time? If not when would you have one without the other? How do you stimulate each of them or are they stimulated at the same time?

@chelseahasflowers 10 күн бұрын

Understand! Thank you 💪

@ArtemisAresAntheia23 11 күн бұрын

Thank you 😊

@senseiphantom 17 күн бұрын

Understand

@marksassaman4820 17 күн бұрын

Wish me luck professor 🙏 chapter 7 has been VERY hard for me to retain, despite being an amateur athlete and training for the past 20 years.. I have 5 months so I’m just not rushing and watching as many people f your videos as possible if I am stuck.. thank you Doug, sincerely

@Flowergirl-z7b 23 күн бұрын

Thank u this was helful

@senseiphantom 23 күн бұрын

Understand

@OrixOrixon 26 күн бұрын

Good stuff !

@senseiphantom 29 күн бұрын

Understand

@Kimosabeeze Ай бұрын

These videos are perfect! Thank u! Currently studying to be a CPT

@zombiesquad7653 Ай бұрын

Understand

@teoluka5901 Ай бұрын

Wow, thanks for the info .

@eliasgeister9584 Ай бұрын

Thank you for making this video 🙏🏼

@marissashea5103 Ай бұрын

So are you saying to memorize the tables for the test and then forget them once we are certified? A little unclear

@bodydesignu Ай бұрын

Correct, you can always refer back to the tables for reference if needed...

@lukec.9819 Ай бұрын

I heard nothing about the actual assessments ....

@youseg100 Ай бұрын

thanks to my trainer i have teared my rotator cuff because of this behind the neck pull down

@youseg100 Ай бұрын

i am really sad i really didn’t want to do it and now i messed up my shoulder forever

@bodydesignu Ай бұрын

Sorry to hear. Rehab can hopefully get you back on track...

@tyhouston3611 Ай бұрын

This video might’ve just saved my life

@JoelRodriguez48743 Ай бұрын

FULLY UNDERSTAND. Thanks Prof.

@missycrane5688 Ай бұрын

Understand

@lindarosebuchanan1650 Ай бұрын

I decided to stop messing around. I was trying to read the book. Your guidance is proving to be invaluable. You are helping me. When I pass the exam I will let you. know. My life will change.

@isaiahscott2475 Ай бұрын

Same here it was taking me days to get through a chapter now I'm getting through a lot faster with these videos. Plus I'm doing well on the quizzes!

@andrewhauge2489 Ай бұрын

Awesome video❤

@ashleyrose5814 Ай бұрын

Thank you

@leonardopalacios-oj4jm 2 ай бұрын

@ultramannoa23 2 ай бұрын

Your voice is so sexy

@Sydcityllc 2 ай бұрын

can we just talk about how at 11:53 he said dont look at your book, put your pen down... LIKE HOW DID YOU KNOW

@Rahoulnair 2 ай бұрын

Great video Prof., I have noticed over the years, using both these variations, when it comes to pushing light to moderate weight, the seated leg curl machine works just fine, but when it comes to going heavy, most of the seated leg curl machines tend to push our lumbar spine away from the back rest, leading to lesser effectiveness overall. On the contrary whenever I have used the lying leg curl machine, the tension I’ve felt in my hams was much much greater, even allowing me to push a little more weight, I do understand the biomechanical difference at the hip, but that has been my experience.

@bodydesignu 2 ай бұрын

Good point, I've noticed the same thing with heavier loads. Definitely affects the biomechanics...

@Drakmor6969 2 ай бұрын

so i am doing mine online and the textbook i have doesnt show any of this in chapter one, i am so confused and lost on why mine is way different then yours.

@bodydesignu 2 ай бұрын

Are you using the 7th edition?

@Drakmor6969 2 ай бұрын

@@bodydesignu yea it says seventh edition

@TomNo0k 2 ай бұрын

Understand