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Пікірлер
@AdamStoffa 2 күн бұрын
Love the videos! Those dip variations will be helpful for me. Thank you.
@RiseAboveGym Күн бұрын
Thanks Adam, good to hear from you! Glad you like them!
@BrianShimokaji 3 күн бұрын
Good variations, I really like seeing different equipment. Thanks Doug!
@RiseAboveGym 3 күн бұрын
Thanks, glad you liked it
@paulrogers4671 8 күн бұрын
Great video. Really broke it down well. I have been struggling with banging my wrists.
@RiseAboveGym 6 күн бұрын
Thanks for watching, glad it helped!
@shotgunaaron 8 күн бұрын
We need to incorporate this into the coming workouts no doubt!!! You've got insurance though right? 😛
@RiseAboveGym 6 күн бұрын
You got it!
@ragabara1981 13 күн бұрын
Great 😊
@shotgunaaron 22 күн бұрын
Stay hydrated too! Water is grease for the joints.
@RiseAboveGym 20 күн бұрын
Great Point!
@foodoriginspodcast 23 күн бұрын
Functional Information! Use it or lose it
@RiseAboveGym 23 күн бұрын
Absolutely!
@foodoriginspodcast 28 күн бұрын
Great instruction as always
@RiseAboveGym 28 күн бұрын
Thanks again!
@shotgunaaron Ай бұрын
Good stuff. 20 minutes of Navy Seal Burpees could work too. Just saying 😊
@RiseAboveGym Ай бұрын
Yes that is a great workout too!
@foodoriginspodcast 28 күн бұрын
My friends from the Teams call them burpees
@hyena99 Ай бұрын
Technique, very well explained, step by step. Thank you
@RiseAboveGym Ай бұрын
Glad it was helpful!
@stickyhipp Ай бұрын
That was fun! I’m lifting more next year
@RiseAboveGym Ай бұрын
Can't wait!
@shotgunaaron Ай бұрын
Looks tough!
@RiseAboveGym Ай бұрын
It was fun. Next time for you
@huanphan2711 Ай бұрын
Good stuff! Anything for SI joint?
@RiseAboveGym Ай бұрын
Thanks I will come up with a video for that!
@shotgunaaron Ай бұрын
I'll have to admit, I'm quite the gamer! Good stretching advice!
@RiseAboveGym Ай бұрын
I didn't know that, thanks for watching
@edbowen8264 Ай бұрын
Great video Doug. Like you said, you can apply these strategies to almost all the exercises.
@RiseAboveGym Ай бұрын
Absolutely!
@shotgunaaron Ай бұрын
You're only limited by your imagination. I've got quite the imagination. Good stuff RA!
@RiseAboveGym Ай бұрын
Yes you do
@ageofechochambers9469 Ай бұрын
True range of motion isn't talked about enough.
@RiseAboveGym Ай бұрын
I agree...
@ageofechochambers9469 Ай бұрын
Yes , keeping the weight down is a must .
@foodoriginspodcast Ай бұрын
Boom
@hkrider Ай бұрын
one of the best tutorials for this move that I have found on youtube. thanks
@RiseAboveGym Ай бұрын
Wow, thanks!
@Croatlik Ай бұрын
Nice.
@Croatlik Ай бұрын
very good info. thanks.
@Croatlik Ай бұрын
great explanation, thanks!
@DavidSchultz-i6l 2 ай бұрын
Cut about a two foot length of PVC and use two end caps. Cheap and the end caps keep the added weights from slipping off the end. Works great.
@RiseAboveGym Ай бұрын
Great idea
@Johan10683 2 ай бұрын
Excellent instruction on the single leg RDL! Liked and subscribed,
@RiseAboveGym Ай бұрын
Thanks for the sub!
@RicardoMelo-je2rl 2 ай бұрын
0:09 I felt my own knee 😅
@BrianShimokaji 2 ай бұрын
Thanks Doug, this is exactly what I was looking for. I'll use many of these. Keep sharing your knowledge. 🤙🏽
@shotgunaaron 2 ай бұрын
Good stuff RA! But yeah, don't forget to squat! 🙂
@RiseAboveGym 2 ай бұрын
I know! I can't believe i did, thanks for watching.
@RezoUI 2 ай бұрын
Hardstyle Kettlebell is uncomfortable at all for snatches and clean-press. Competition hollow core Kettlebells are much better option.
@RicardoMelo-je2rl 2 ай бұрын
Surely good exercises for waterpolo as well 🏐🏊♂
@shotgunaaron 2 ай бұрын
Good tips and techniques on stretching out the old arms! Dig it.
@RiseAboveGym 2 ай бұрын
Glad you liked it!
@foodoriginspodcast 2 ай бұрын
Great video and informative as always
@RiseAboveGym 2 ай бұрын
Glad you enjoyed it
@patriciacolemanjames8187 2 ай бұрын
Super helpful!!!
@Harma224 2 ай бұрын
Excellent explanation
@StephenduPreez 2 ай бұрын
One of the best explainations I come across. Nice video bud, thank you. Keep up the good work
@RiseAboveGym 2 ай бұрын
Thanks, Glad it helped
@foodoriginspodcast 2 ай бұрын
Super helpful for mobility !
@RiseAboveGym 2 ай бұрын
Thanks!
@shotgunaaron 2 ай бұрын
Great instruction! I feel like I should stretch right now!!!
@RiseAboveGym 2 ай бұрын
Thanks for your Feedback. Go stretch now!
@foodoriginspodcast 2 ай бұрын
Get to it
@ageofechochambers9469 2 ай бұрын
Core is a must , thanks
@RiseAboveGym 2 ай бұрын
Thanks for watching
@ageofechochambers9469 2 ай бұрын
@@RiseAboveGym respect
@ageofechochambers9469 2 ай бұрын
I think this guy collects kettlebells
@ManwithNoName-t1o 2 ай бұрын
how about neither? do real exercises not kettlebell nonsense
@shotgunaaron 2 ай бұрын
Good stuff RA!
@RiseAboveGym 2 ай бұрын
Much appreciated
@foodoriginspodcast 2 ай бұрын
Great exercises with the KB! Utilize all of these thanks to you
@RiseAboveGym 2 ай бұрын
You're so welcome!
@shotgunaaron 2 ай бұрын
Smashed it!
@RiseAboveGym 2 ай бұрын
Great Job!
@derkeoghsie 2 ай бұрын
Thanks for sharing this. Great explanation
@RiseAboveGym 2 ай бұрын
Thanks glad it helped!
@hayesdabney 3 ай бұрын
Thanks for this video!
@liualan7161 3 ай бұрын
Great workouts! I tried it out
@RiseAboveGym 3 ай бұрын
Great to hear!
@liualan7161 3 ай бұрын
@@RiseAboveGym haha, for sure, it’s evil but fun too!
@carmensolamanga8829 3 ай бұрын
Great!
@r3dblood816 3 ай бұрын
Technique is yhe most important... But these exercises aretoo... These Are crucial so that You can avoid injuries while maintaining the technique.. Awesome job you did mate👍
@r3dblood816 3 ай бұрын
Technique is yhe most important... But these exercises aretoo... These Are crucial so that You can avoid injuries while maintaining the technique.. Awesome job you did mate👍
@RiseAboveGym 3 ай бұрын
Thank you. I completely agree must learn the skills properly and supplement with strength.
@foodoriginspodcast 3 ай бұрын
1,2,3 Fit! Great workout and instruction as always
@RiseAboveGym 3 ай бұрын
Awesome! Thank you!