as an autistic woman myself, i do wonder about how much overlap there is between highly sensitive people and people on the spectrum (especially those of us who went undiagnosed for most, if not all, of our lives)

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What are some of your favourite habits as an HSP?

Good and useful content - underrated channel. Subscribed ;)

Thank you so much for this video!! :) Peace and love, David

Incredible effort! 🌟 Have you tried adding a bit more flair to your thumbnails? It could make a big difference! 🎯

This video has so much potential! 🌟 Sometimes little adjustments can work wonders. Keep up the great work! 💪

Why is music playing?

What were your scores before & after the tapping?

Thank you so much for these tips! I'm working with journaling and breathwork :)

Thanks ❤

What's a habit that you need and love as an HSP? ☺

just on time when I needed it.

All you did was grow up and mature Telling Yourself to act different and then doing it has nothing to do with me manifesting. It's literally just doing something and thinking it in your head Thars just called taking action..... if you need to do a bunch of stuff to manifest something that it actually has nothing to do with the manifesting it has to do with all the actual physical action you put into it. It's a load of trash

It's really interesting that the brain can become traumatized unconsciously but then you need to be conscious to repair it

Decided to watch this while eating lunch and started to work on my computer at the same time. The way i intentionally slowed down when you explained mindfulness and not rush yourself when completing tasks. I suddenly feel alot more calm. Thank you for this video!

I read every night in bed to help my brain to slowly turn off. Works (almost) every time. Also, in regards to movies i find certain movies and tv shows quite relaxing, but i do have to be picky. I cannot do anything even remotely scary, and the show needs to have comforting elements. Its gilmore girls and knitting for me right now.

Correction other people are lacking this ability we're not having too much of it

These are amazing tips, thank you!

❤❤

How was 2024 for you, guys? 💕

🌹

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Confidence is within reach! 💪 Thanks to Habit10x, I've learned to reframe my mindset and build empowering habits that boost my self-assurance 🔓

Listening to your voice is such a highlight of my day.

A comfy night train is a really relaxing imagery for me. Which settings do you like to imagine yourself in to help you get to sleep? 💤

Oh my goodness! I really need to hear this😊

This was great ❤

❤

Very nice

Congratulations! ☺️ I have one ready to be published and one I'm currently writing. You inspire me to finish up! Thank you! ❤

Congrats on the book! You are so relaxed! Love it

Thanks so much for the calming message

You might have already made a video about it, but still just requesting one - how do I love my partner but also love myself? How does it happen parallelly? I feel like with women like me - we are simply a forever giver, and we often forget how to give some of that love to myself too.

I feel that creativity is my therapy 😊 painting, making things ,embroidery, ect .❤

Who else loves intentional mornings? 🥰☕

I mostly watch ur video on TV so don’t get to comment much ( very bad of me😅) but today trying to take my phone to write this messages, you are amazing. When ur channel grows and I am sure it will at some point, hopefully you remember me. Your videos help me so much.

Not sure how many times I had to pause and contemplate the words as it was so powerful and hold so much depth. Thanks a lot for the video. Subscribed immediately. Amazing work.

Hi, I believe you would deal a great benefit in learning about astrology

Which of those strengths are you aware of about yourself? And what are some other ones you noticed? 💕

❤❤❤thank you for sharing with us I am hsp and it seems like the older I am getting the more hs I am, I really just prefer to be by myself I feel calm and happy, I don't feel lonely at all, solitude is not loneliness and people don't understand this❤❤

Hi Laetitia thanks for sharing, for me the most important habit is how I start my day. I can see the difference(s) in how my day goes if I take a moment for myself or not when I wake up. 🌺

If you're in the coaching / therapy / healing industry, where are you at in your boundary setting journey? 🌟

love you

An emotion is energy in motion. Love this! Makes a lot of sense. Thank you 💛