Just bought the book this week and discovered their podcast through this channel. Win win! ☺️

Wow - this is so insightful 😢

Plays super loud distracting music. Great job in failing successfully

ADHD is a myth

PS, if you decide to title your next book "Clarity Begins at Home", I'd like 10% 😉

As I'm not a professional and no longer working, I didn't think this channel would be for me, but I'm getting a lot out of it. Most of all, I think you've hit the nail on the head by emphasising "CLARITY." It's my new buzzword! 🔎👍

Thank you both very much.

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Since being diagnosed in my mid 50s, I've made a point of being very selective where I get my info, on KZbin, etc. It's been like kissing frogs to find a prince. You meet a lot of frogs. You and Caren McGill have been very helpful recently. Of course, there's the wonderful Doctor Russell Barkley. Coaching is out of reach for me, so I'm stumbling through right now. I'm trying a back to basics approach after a couple of years of buying every book and watching countless videos. I need to trust myself more.

I needed this podcast. I work for CAI Neurodivergent Solutions. They hired me, making promises to help me and the two other applicants succeed and grow, etc. Well, we do data entry in a cold, windowless,.colorless room, and every time we've told HR how this is messing us up and hurting us, we are told there is nothing they can do. They also keep giving us more and more work and criticizing us for not getting it done fast enough. Others quit quickly but finances keep me trapped here. 😔

❤❤

It's not always a case of advice being particularly profound. I've spent my life overcomplicating the simplest things, because I don't trust my own judgement. Having someone else prompting can make a huge (and yes, profound) difference with not missing the obvious and best solution.

Having "a meeting with yourself" is a very good piece of advice. I've just written out 6 weeks of a new gym log, and every 7 days, I've included a blank weekly review page to see what's worked, what hasn't, and what needs adjusting. This is after a year of messy next to useless log books that I learnt nothing from. I don’t work, so this is the only self accountability I have. I know it sounds tiny but it's at least something.

I'm completely stuck. My ADHD meds are good for behaviour, but... I'm stuck. 🤷‍♂️

Very helpful!

"obsessed with time management" -- nope. Only when I have appointments or a workday project. I am a recovering workaholic, and I need to unplug from a clock, not schedule my home tasks, and go into flow/kairos time, NOT control my time. Others definitely don't control my time, though. I'm letting go of all the perfectionism because it leads me directly back to workaholism.

Constructive criticism: Took too long to get to the point. An on screen breakdown of what you'll be covering might hold interest long enough to get us to stick around.

Frustrating to listen to. Sorry, but I’m not taking advice from an ADHDer that can’t even get his point across without going in circles 7 times.

Love the intro music. Thanks or the opportunity to share the future of ADHD accomodations!

ADHD: being bored and burnt out with a crappy job.

Quit with the excuses. Get off the adderall

Am currently scrolling through shorts bc im burnt out & don’t want to do my work lol. Thank you for this, great advice!

*Promo SM* 🙋

Weighted blanket is more universal and convenient, you can fold it to use as a pillow, as a blanket, as a heavier blanket if you fold it twice, etc

I see many problems in your channel for which subscribers and video views are not increasing

I just recently discovered your channel, and I'm so glad I did. ❤😊 Thank you for what you do and keep 'em coming!

Thank you

I think there’s a big difference between the “One List to Rule Them All” mentality of productivity approaches like GTD (which takes hours and involves many steps and sub tasks) and this suggestion, which is a brain dump, limited in scope, and able to be completed in about 10 minutes. I’ve actually been repeatably successful at using the quick brain dump approach, but in 30 years of trying have never been able to make GTD work for me.

And if you're able, climb a tree. Always fun

Clever! I like #2... say no to something... keeps self-regulation top of mind and helps with self-awareness

But you can switch the notifications off

Great explanation of decision with reference to incision

Complex ADHD shouldn't be a DIY project. David great resource.

Often people over generalize. This video does a great job illustrating this. David, identified some really good points. Thanks David.

Love the phone interumption simulating real life!!!!

Youre so right man!

It is effortful to write it down. You have to pause, think and do it. When you don't it is very effortful to figure out what you need to do that you forgot the next day. Either way there is work. The key is self-awarness to pause! Great video

The pomodoro technique can work wonders for methodocal thinking!!! Booya.

So very true!

Honestly i dont think most adhders will go though such a long video with no graphics

You got my attention with this. Which is the deficit kind, i wish i had an attention abundance disorder instead.

ADHD is a execuative functioning impairment. Self-regulation is an EF. It is always easier to self-regulate if you avoid the temptation!

Thinking for those with ADHD is challenging. Do what you can to make thinking easier. Great tips David.

Good video. Here is a thought. Learn to find and develop talent. Why, if you are going to play to your strengths you need to be able to find reliable people to do what you are trying to offload. Again, just a thought.

Love it. Casey Dixon is awesome!

very helpful video

Amen!

LOL! It all starts with Self-Awarness!

Watched this video... Dr. Eastwood came to mind. In an interview i did with him is stated... social media basically grabs our attention and thwarts our intention. You have to have boundaries to manage this!

how did i miss the release of this video??!!