Thanks, good to see you doing these again, very useful, is this the only book (SD Kehoe) you refer for your Indian club or are there any other books (old one), you recommend? finally, have you started noticing any health benefits by doing SD Kehoe Indian clubs exercises? Thanks again.
@swamycn613818 күн бұрын
The indian club you use for this exercise, may i know the length and weight of the pair please?
@moveymcmoveface656315 күн бұрын
@@swamycn6138 hiya, the smaller clubs are 2lb each, approx 46cm. The bigger ones are 3.5lb each and 56cm. Not sure if they are in any of the videos as they are harder to demo with ! Cheers
@swamycn613819 күн бұрын
excellent work on SD Kehoe videos, there are 20 movements, I would love to see the remaining movements if you can please? it would be helpful to others.
@is52266 ай бұрын
One of the best clubells channels and so few views, shame
@jmitchem7 ай бұрын
I was just reading through the book. Thank you for pulling this series together. It was helpful for filling in some gaps and things I missed with the descriptions.
@bolognaindianclubs Жыл бұрын
Great Works!!! 💪🏻💪🏻
@bolognaindianclubs Жыл бұрын
Thanks Greetings for Your Works. Very Helpful🙏🏻💪🏻💪🏻
@swppv3 жыл бұрын
Thanks for SD Kehoe videos, they're very helpful. Another vote for remaining Exercises please :)
@moveymcmoveface65633 жыл бұрын
Thank you! Ok... I will get my butt back in gear. I may skip the one I got stuck on though;)
@swppv3 жыл бұрын
@@moveymcmoveface6563 Great thanks, always save the most difficult to last 😀
@chrisdenning89053 жыл бұрын
Very nice, 12 is definitely more tricky to keep the club on the same plane as you splash out to the side. I always find it easier to relax my grip a fair bit. 🙂
@moveymcmoveface65633 жыл бұрын
Super!! Well done. I'm delighted you are enjoying them!!
@jeroena56164 жыл бұрын
Thank you for making the outstanding video series on the Kehoe book. Very informative and clear. Can you please be so kind to make the videos of the exercises 13 to 16 as well?
@moveymcmoveface65633 жыл бұрын
Wow! I totally missed this comment. Apologies! Ex 13 is really something. I did not get to grip with it last year and then filming outside became harder. I will give it another go and put up whatever I manage for you to at least improve on!!
@anchalkumar67314 жыл бұрын
I appreciate your effort. Thanks for uploads. Waiting for further uploads!👍
@jamesobrien48994 жыл бұрын
Looking forward to learning so much
@ciaran32074 жыл бұрын
yas....hip opening. helping one decrepid middle aged ex-athlete at a time