CHARLES GLASS upper Body PUMP!
8:55
FIX Your WEAK FLAT SHOULDERS Now!
13:52
Пікірлер
@ThrillSmith
@ThrillSmith Сағат бұрын
Since when Charles Glass has an eye patch????
@louiscornale5667
@louiscornale5667 4 сағат бұрын
Charles is amazing but behind the neck ruined my rotator cuffs
@RickK-nf4lf
@RickK-nf4lf 16 сағат бұрын
Lol what a bs
@niallleslie4260
@niallleslie4260 17 сағат бұрын
This eastern bloc guy is a coach.. na .. He’s cooked after 4 reps ..😂 Groaning like a little boy 😮😅😂😂😂
@jsjemba
@jsjemba 21 сағат бұрын
Brilliant tips
@imtiyazahmed6995
@imtiyazahmed6995 22 сағат бұрын
I'd waited for this workout video,,,thnx Mr Glass
@jonborn48
@jonborn48 Күн бұрын
In that order? Or can I mix it up?
@imtiyazahmed6995
@imtiyazahmed6995 Күн бұрын
Pause in reps. Good
@papaslim5805
@papaslim5805 Күн бұрын
A true engineer👏🏾💪🏾👍🏾 incredible Im 6'6 198 i need some advice on my upper pic calves,and im trying to gain like at least 20 pounds Im a vegan i eat no labd animals I eat fish and potatoes and beans My question how do i get there( Gaining 20 pounds) please help🙏🏾
@Imthechosenone-k7s
@Imthechosenone-k7s Күн бұрын
Bro going to break his wrist gripping the bar like that
@maharajsaha7288
@maharajsaha7288 Күн бұрын
good night
@maharajsaha7288
@maharajsaha7288 Күн бұрын
thanks for the valuable suggestions
@imtiyazahmed6995
@imtiyazahmed6995 Күн бұрын
Amazing
@inkandsoles5038
@inkandsoles5038 Күн бұрын
LMFAO bro said " i been lifting for 10 years" and has the most mid ass physique you could imagine
@HunterHaygood-qs6qy
@HunterHaygood-qs6qy Күн бұрын
?
@mattssacre
@mattssacre 2 күн бұрын
Fuck benching on Smith machine. you'll never learn correct form like that
@DrunknOdin
@DrunknOdin 2 күн бұрын
Damn, I felt that pump in my chest just from watching the video.
@_TheRealGod
@_TheRealGod 2 күн бұрын
Or a girlfriend
@imtiyazahmed6995
@imtiyazahmed6995 2 күн бұрын
Thnx for explanation Mr Glass
@RahulChatterjee-j4q
@RahulChatterjee-j4q 2 күн бұрын
It s a Amazing tips
@zekija816
@zekija816 2 күн бұрын
I've always heard incline too.
@imtiyazahmed6995
@imtiyazahmed6995 2 күн бұрын
Amazing
@andleebfayyaz4203
@andleebfayyaz4203 3 күн бұрын
We love Charles Glass
@SniperPFL
@SniperPFL 3 күн бұрын
Started doing the reverse behind the head lat pulldowns at the gym and can tell you it works AF and you get looks from the normies. Beast mode activated.
@YaBoiMaldy_YT
@YaBoiMaldy_YT 3 күн бұрын
Is that true that it thickens your blood? or is it really just hypertension?
@danielsorenson6981
@danielsorenson6981 3 күн бұрын
I also heard differently
@davidfotukava2090
@davidfotukava2090 3 күн бұрын
This my new shoulder day workout 💪😊
@michaeldooley5331
@michaeldooley5331 3 күн бұрын
I’d like to try those laterals, but does anyone have any comments about impingement? I see that he’s only going to about the height of the ribs. Does that make it safe?
@marcelclover6650
@marcelclover6650 3 күн бұрын
should have wayyy more subs🤲🏿🤙🏿
@southeast78
@southeast78 3 күн бұрын
Show me this works with your average Joe that comes into the gym. All of these musclebound guys using his techniques aren’t impressive
@hulksmashing
@hulksmashing 2 күн бұрын
then you should do it. This works for nattys, non natty anyone! 🤦🏻‍♂️ if a big dude like this is saying wow this works then it should definitely work for an average joe.
@southeast78
@southeast78 2 күн бұрын
@ You’re probably one of those big dumb mfers that believes anything online
@southeast78
@southeast78 2 күн бұрын
@@hulksmashing I’m sure you believe anything you see online.
@hulksmashing
@hulksmashing 2 күн бұрын
@@southeast78 I do! Therefore I believe you’re a complete buffoon..
@RottJu
@RottJu 3 күн бұрын
Goat 🐐
@tj3981
@tj3981 3 күн бұрын
Mr glass is the man at working out
@maharajsaha7288
@maharajsaha7288 3 күн бұрын
Good night
@maharajsaha7288
@maharajsaha7288 3 күн бұрын
Thanks for the valuable suggestions
@maharajsaha7288
@maharajsaha7288 2 күн бұрын
Thanks for the sweet response
@JP-mp9rk
@JP-mp9rk 4 күн бұрын
glass is the best i have the book i be falling off and down due to job reason but im get back
@dalefoster2136
@dalefoster2136 4 күн бұрын
Been doing this recently and man does it feel good
@teddyjr.424
@teddyjr.424 2 күн бұрын
Gotta try this on my next back day
@geraldjohnson2023
@geraldjohnson2023 4 күн бұрын
Stay in tension for max results
@shanemouser6243
@shanemouser6243 4 күн бұрын
Is that a curl machine?
@slash270
@slash270 4 күн бұрын
Incline bench press
@DanielMadeNew
@DanielMadeNew 4 күн бұрын
I've heard the exact opposite from the science saying that incline works the entire chest.
@mahdman3
@mahdman3 4 күн бұрын
I've heard and read the same thing.
@TheMonkWolf
@TheMonkWolf 4 күн бұрын
I guess I don't get it
@craigdoyle8183
@craigdoyle8183 4 күн бұрын
What a donut
@maharajsaha7288
@maharajsaha7288 4 күн бұрын
good night
@maharajsaha7288
@maharajsaha7288 4 күн бұрын
thanks for the valuable suggestions
@imtiyazahmed6995
@imtiyazahmed6995 5 күн бұрын
Drag curl,,, thnx for explanation
@imtiyazahmed6995
@imtiyazahmed6995 5 күн бұрын
Thnx for correction
@r.e.4640
@r.e.4640 5 күн бұрын
This guy has NOT IMPROVED AT ALL!!!
@MKG1977.
@MKG1977. 5 күн бұрын
Dude … stfu, listen to directions and train … sheesh 😂
@markscholey2101
@markscholey2101 5 күн бұрын
Who’s the trainee?
@nicholasthomas3635
@nicholasthomas3635 5 күн бұрын
The MASSIVE increase of amounts consumed in shorter time frames at much younger ages. And what the toxicity of the dope today. 'Want it now' mentality.