Charles is amazing but behind the neck ruined my rotator cuffs
@RickK-nf4lf16 сағат бұрын
Lol what a bs
@niallleslie426017 сағат бұрын
This eastern bloc guy is a coach.. na .. He’s cooked after 4 reps ..😂 Groaning like a little boy 😮😅😂😂😂
@jsjemba21 сағат бұрын
Brilliant tips
@imtiyazahmed699522 сағат бұрын
I'd waited for this workout video,,,thnx Mr Glass
@jonborn48Күн бұрын
In that order? Or can I mix it up?
@imtiyazahmed6995Күн бұрын
Pause in reps. Good
@papaslim5805Күн бұрын
A true engineer👏🏾💪🏾👍🏾 incredible Im 6'6 198 i need some advice on my upper pic calves,and im trying to gain like at least 20 pounds Im a vegan i eat no labd animals I eat fish and potatoes and beans My question how do i get there( Gaining 20 pounds) please help🙏🏾
@Imthechosenone-k7sКүн бұрын
Bro going to break his wrist gripping the bar like that
@maharajsaha7288Күн бұрын
good night
@maharajsaha7288Күн бұрын
thanks for the valuable suggestions
@imtiyazahmed6995Күн бұрын
Amazing
@inkandsoles5038Күн бұрын
LMFAO bro said " i been lifting for 10 years" and has the most mid ass physique you could imagine
@HunterHaygood-qs6qyКүн бұрын
?
@mattssacre2 күн бұрын
Fuck benching on Smith machine. you'll never learn correct form like that
@DrunknOdin2 күн бұрын
Damn, I felt that pump in my chest just from watching the video.
@_TheRealGod2 күн бұрын
Or a girlfriend
@imtiyazahmed69952 күн бұрын
Thnx for explanation Mr Glass
@RahulChatterjee-j4q2 күн бұрын
It s a Amazing tips
@zekija8162 күн бұрын
I've always heard incline too.
@imtiyazahmed69952 күн бұрын
Amazing
@andleebfayyaz42033 күн бұрын
We love Charles Glass
@SniperPFL3 күн бұрын
Started doing the reverse behind the head lat pulldowns at the gym and can tell you it works AF and you get looks from the normies. Beast mode activated.
@YaBoiMaldy_YT3 күн бұрын
Is that true that it thickens your blood? or is it really just hypertension?
@danielsorenson69813 күн бұрын
I also heard differently
@davidfotukava20903 күн бұрын
This my new shoulder day workout 💪😊
@michaeldooley53313 күн бұрын
I’d like to try those laterals, but does anyone have any comments about impingement? I see that he’s only going to about the height of the ribs. Does that make it safe?
@marcelclover66503 күн бұрын
should have wayyy more subs🤲🏿🤙🏿
@southeast783 күн бұрын
Show me this works with your average Joe that comes into the gym. All of these musclebound guys using his techniques aren’t impressive
@hulksmashing2 күн бұрын
then you should do it. This works for nattys, non natty anyone! 🤦🏻♂️ if a big dude like this is saying wow this works then it should definitely work for an average joe.
@southeast782 күн бұрын
@ You’re probably one of those big dumb mfers that believes anything online
@southeast782 күн бұрын
@@hulksmashing I’m sure you believe anything you see online.
@hulksmashing2 күн бұрын
@@southeast78 I do! Therefore I believe you’re a complete buffoon..
@RottJu3 күн бұрын
Goat 🐐
@tj39813 күн бұрын
Mr glass is the man at working out
@maharajsaha72883 күн бұрын
Good night
@maharajsaha72883 күн бұрын
Thanks for the valuable suggestions
@maharajsaha72882 күн бұрын
Thanks for the sweet response
@JP-mp9rk4 күн бұрын
glass is the best i have the book i be falling off and down due to job reason but im get back
@dalefoster21364 күн бұрын
Been doing this recently and man does it feel good
@teddyjr.4242 күн бұрын
Gotta try this on my next back day
@geraldjohnson20234 күн бұрын
Stay in tension for max results
@shanemouser62434 күн бұрын
Is that a curl machine?
@slash2704 күн бұрын
Incline bench press
@DanielMadeNew4 күн бұрын
I've heard the exact opposite from the science saying that incline works the entire chest.
@mahdman34 күн бұрын
I've heard and read the same thing.
@TheMonkWolf4 күн бұрын
I guess I don't get it
@craigdoyle81834 күн бұрын
What a donut
@maharajsaha72884 күн бұрын
good night
@maharajsaha72884 күн бұрын
thanks for the valuable suggestions
@imtiyazahmed69955 күн бұрын
Drag curl,,, thnx for explanation
@imtiyazahmed69955 күн бұрын
Thnx for correction
@r.e.46405 күн бұрын
This guy has NOT IMPROVED AT ALL!!!
@MKG1977.5 күн бұрын
Dude … stfu, listen to directions and train … sheesh 😂
@markscholey21015 күн бұрын
Who’s the trainee?
@nicholasthomas36355 күн бұрын
The MASSIVE increase of amounts consumed in shorter time frames at much younger ages. And what the toxicity of the dope today. 'Want it now' mentality.