Do you think Cat 2 is to dark in some cases for example riding a bike in the Forrest?

Just sent this to my wife, she been looking forever for something like this.

You are cuter than a speckled pup.

Is it the glasses case ?

She has the energy of our hood crackhead 🤪

This short doesn't say, that she ment "some food" - little protein and carbs, not full breakfast, if you do not feel like it.

If I eat in the morning before a long ride I’m useless. I have more energy in a fasted or semi-fasted state than anything else. My speed itself is drastically slower if I eat a normal breakfast. I typically only like to ride on a cup of coffee with some milk in it and a banana.

I don't know if I buy this. If you're riding, you're using energy. That energy has to come from somewhere. I don't know the biology of it, but I know a lack of carbs can't turn humans into perpetual motion machines.

I must be severely autistic because I just spent 2 hours trying to do this, but nothing worked

Keto helped me lose 80 lbs and ended my alcoholism. I'm not even hungry in the morning either. Do whatever your body needs ladies

You drove to Italy?

Thank you. Can you talk more about rides and health.

Amusing story. After washing my MTB shorts with their removable padded liner, I mistakenly re-clipped the liner in back-to-front. Three miles before I was in trouble. My riding buddy is a girl. Once she’d stopped laughing at my quick rearranging of my shorts, behind a log pile, she explained that I’d just had an insight into how cycling shorts designed by men fitted the female form. Seriously, for years she has been modifying the pad in new shorts to improve the fit.

Love the easy- pee part!! That is always the problem for me so I only went for regular shorts( because I have to pee very often)

I train on just a cup of tea because I am just not hungry in the morning and don't like food sloshing around while I'm trying to run. I didn't realize it was negatively impacting me, so I might have to trial a snack before my morning workout and see if I notice any difference in how I feel.

Do they come in a men's version??

Did they follow through

Great interview 👍

Ive never had a problem getting bibs off to #1 or #2… I unzip my Jersey and pull the bib straps down my arms. The Jersey just wraps itself into your bib straps as you pull them off your shoulders and it sits down behind your calves while you do your business.

I ride before breakfast. Walk before breakfast, swim before breakfast. I do it for over 30 years. Your theory are note for all. My goal is to be healthly and second fit, and I am 😊 i'm 44

This is great! Can you produce this also for older, not so sportive women?

This is brilliant. My wife has found the problem of not being able to ENJOY bib shorts. We have them with long warm legs for winter use. But in winter we are wearing many layers to keep warm. It is so hard for her to go to the toilet. It wouldn't be so bad for summer because there are no extra layers to worry about. But given that I can pull the FRONT down ( as a male) being able to pull the BACK down ( for a female) would give her the same benefits that I get. I hope that your idea catches on.

Do you like not add water??

How do I buy? Sign me up

She’s cute

Those shorts look amazing

Story of my life. I too ride fasted. Why are carbs (non essential macro) needed to burn fat. What’s the metabolic mechanism there?

I was wondering why you couldn't remove the straps through the arm holes of your jersey the way women remove bra straps without taking their shirts off?

Is this the manufacturers fault or what woman buy more. Have woman been conditioned by marketing. Like why are there pink hammers? Why is p9nk a woman's colour and blue a man's colour? It wasn't always this way. If the majority of woman had a choice will they by the fragrance over the non fragrance? Is there marketing proof or is the company stereotyping woman's choice? What came first, the marketing or the preference?

Bib shorts are the same problem for men when you need to go to the bathroom. Why don't you name the material you chose? Why don't you name the overpriced brand and material that wore out in two years? I like the idea of the thigh band. Thigh length is a problem for every one. Hope you go on to design better men's shorts next.

Kudos for developing a product that improves the experience of potentially 50% of the cycling population.

"Chamois", not "shammy"! Chamois are goat-antelope creatures which traditionally provided Chamois leather, made from their hide, which is very smooth and absorbent

I think we need a full demonstration.😉

You ask really great, insightful questions

🍞 👍

Absolutely love her!

Is it aero though? I hate everything AND anyone not aero😡

Not as easy as it looks 😮

This is so true. I use to train on an empty stomach to burn fat.....dumb. My first long ride doing 80 grams of carbs an hour was so eye opening. As was said I finished as strong as I started. Now even on relaxed casual rides I always have carbs on hand. Energy bars are good but I love maple syrup in 5oz refillable soft squeeze flasks. It's very economical when you buy maple syrup in 1 litre bottles.

Die Frau hat es so drauf…unheimlich…

Everyone has known carbs are ace for like ever. 🙃 ❤

I think the takeaway from this video is that Shania Twain has made it to Switzerland 🤠

Make more pee break shorts, they're funny

Carbs! Beer! Fu k yeahhh

thank you so much for this interview. dr. sims literally changed my life. a few months ago i bought her book, peak performance (roar in german). until this day i was so unsatisfied with my body and was always comparing to men when i was cycling. i never ate before or during my rides and was obsessed with counting calories. since i read this book i changed everything and it is such a relief for me. i feel so much better. i really hope that this womans voice will be heard more and more, because we needed this change. i finally can accept that i was already a good cyclist before, but now i can start pushing it to a whole new level. i mean i finally stopped bullying myself. her advice was so overdue. all the best!

Its been a while since your unboxing. Any issues so far? Can they be rinsed after a long riding session? Its very hot and humid here in Singapore. ❤

I have been using this women’s version and every single time it gives me bladder infection. I change my bibs every ride, keep it clean, but it still happens.

I can see she's probably owned a shake weight before. She's very good with it. I appreciate her.

Its very very hard to find cycling training advice geared towards women. Thank you for this podcast.

You are so sweet!