Misfit Athletics

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@SamPlaysBad 4 күн бұрын

The one on the right is HOT as hell

@melissacarbajal4273 5 күн бұрын

Would you recommend a more narrow grip or the same grip width as a clean grip?

@YellowBrickFloyd 8 күн бұрын

Nice, great info. I like the checklist type format. Like you say, this is a transitional / progressive exercise between strict press and olympic type barbell overhead. movements. It allows you to overload a bit. Great wrist, elbow, shoulder alignment tips!! I've always struggled with this. Also, it's great for cardio, which these days is being called HIT. (I was doing that before they gave it an acronym... 65yrs.old, weight training since 1974.) ....Thank you!

@MisfitAthletics Күн бұрын

thank you!

@femio.3506 12 күн бұрын

Well done fella 👏

@h-k7804 19 күн бұрын

and injured

@artandlife8063 Ай бұрын

Love it.

@EliannaCortes-ye6yk Ай бұрын

I get the position the only thing I’m struggling with is my hands walking while I have my feet on the wall. How could I have my hands move while not hurting ?

@austinmeredith6647 Ай бұрын

He does not look like he is releasing at the bottom. Keep the core tight and release. Then contract the hip flexors and glutes. This will eliminate all momentum and make it harder and you will see massive gains. This will load your glutes and hamstrings. If not, you are better off just doing regular squats.

@e.l.2386 Ай бұрын

Guy on the left needs more sleep 😴

@richarddiehl9445 2 ай бұрын

What about front facing

@joycemcbain9309 2 ай бұрын

Thank you. This is a great video as I am looking to strengthening to progress in power snatch.

@nook1404 2 ай бұрын

It’s my should pulling the dumbbell forward smh how can I get better mobility ?

@waterstridersup4368 3 ай бұрын

why not to use slow motion to shoot the video?

@wrm787 3 ай бұрын

The coach's at my gym call that "suicide" grips where the thumb is not wrapped around but over the bar. Is there any pros/cons on that grip vs thumb wrapped? TIA!

@duaneshaffer4427 3 ай бұрын

Same. Interested in the reply.

@sharonnussbaum9758 3 ай бұрын

Why is this man looking down? Why is this man sitting in lumbar extension when he sits down? Why does he thrust his hips forward with such violence? That causes him to lock into his knees.

@CiocanaTrader 3 ай бұрын

Awesome video. What heart rate monitor would you recommend if any? Thanks

@JeremyBradshaw-f9u 4 ай бұрын

Okuneva Drive

@doodlekiller1 4 ай бұрын

The kip is so stupid. Just do it strict

@artandlife8063 4 ай бұрын

Thank you so much,my snatch got much better today,was able to snatch 35kgs,from 20kgs

@biancagarcia-romero253 4 ай бұрын

I was super nervous about getting on this bike today and you broke it down so well! Thank you!

@larsmothander9301 5 ай бұрын

@MisfitAthletics was this from a seminar?

@samanthahart1477 5 ай бұрын

💪

@dean3434 5 ай бұрын

in the mid 1960's we did the ropes from the Olympic style seated position with no legs. All hands only at 30 feet. Descend via hands only as well. Feet and legs just got in the way. Dean Seattle

@PilarFerraro-c6d 5 ай бұрын

Your tips on finding balance are seriously awesome! I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.

@psliftbro 5 ай бұрын

I like this tip, have to try with 'push feet into the ground' command when getting up 😁

@nataschacastro8566 6 ай бұрын

any extra tips for short people? 😢

@PussySlayer-x2p 6 ай бұрын

Cobalt

@bjni 6 ай бұрын

idk im trying to squat without falling over and its good to have a bench under, but i aint sitting on the bench lol, as soon as I feel it touching I go back up so im actually doing a real squat

@x-techgaming 6 ай бұрын

But what's the point of the push press, VS OHP..?

@rafitatheboneless6727 4 ай бұрын

Be funcional and lift more weight using your legs

@BernhardKohli 6 ай бұрын

50 cals in 27 seconds? That's literally off your charts. I have to push hard to get 10 in 20. Did you steal Kyle from the Marvel warehouse? 😂💪

@aghoury 6 ай бұрын

The third one is very easy and applicable. Thank you brothers

@aghoury 6 ай бұрын

Thanks brothers

@language-n-learning 6 ай бұрын

That was great! Thanks!

@Type1Lifting 6 ай бұрын

I am on that thing once a week for the 90 minutes and going full dummy occasionally. Misfit programming is the best.

@acook213 7 ай бұрын

Helpful, thank you!

@Themainman555 7 ай бұрын

This is fucking stupid.

@s.y.r6428 7 ай бұрын

That's a great tip thanks

@drawyourdagger_ 7 ай бұрын

Top tier content. I'm drinking a Topo Chico and eating a bowl of meat and watching a Misfit VLOG. Life is pretty solid right now.

@clydesdalemedia 7 ай бұрын

This was awesome!!! Can't wait to see Paige and Makenna at Semifinals now

@MisfitAthletics 7 ай бұрын

can't wait!

@gregbeck4436 7 ай бұрын

Cant wait to see Mac and Paige crush in semis!!! LFG!!!!

@MisfitAthletics 7 ай бұрын

😈

@makennaenslin 7 ай бұрын

The belvitas in the thumbnail ☠️ lmao

@MisfitAthletics 7 ай бұрын

🤣

@noahbrown592 7 ай бұрын

Good morning Misfits! Pumped for some video content, LFG!

@morganmcleod3157 8 ай бұрын

Good content, effective and to the point. You guys are great!

@bebexhotaardientecomoelagu4725 8 ай бұрын

This video was so helpful to me, it corrected my posture at the moment of kipping, I have never felt my shoulders, triceps and especially my chest working this way, I felt regular push ups were not hard anymore and needed a bigger stimulus, thank you!

@stogisteve 8 ай бұрын

I didn’t even watch the video after seeing these coonts wearing their fannys on their face

@zynthos9 8 ай бұрын

Why wouldn’t you want the hand vertically stacked over the elbow?

@Kyle111 8 ай бұрын

I’m pretty sure it’s because with the front rack all the force your drive into the bar with your legs is transferred more directly. With your wrists stacked over your elbows there’s some “cushion” where you can lose force from your legs to the bar. There’s also a greater chance of the bar falling forward when you get to heavier weights.

@zynthos9 8 ай бұрын

@@Kyle111 sorry but not sure I understand the “cushioning”. Would you be able to explain that a bit more for me?

@Kyle111 8 ай бұрын

@@zynthos9 when you hold the barbell with your wrists stacks over elbows the bar likely won’t be in contact with your clavicle. You’ll have your bicep and forearm compressed together to hold the weight. When you initiate the press your elbows will drop, and your biceps and forearms will compress even more. Similar to the suspension in a car when going over bumps. The structures supporting the bar are soft and can be squished when the wrists are stacked over the elbows. I could make a KZbin short if this didn’t help. It’s easier to show on video then to describe

@zynthos9 8 ай бұрын

@@Kyle111 ok I got it now thank you!

@language-n-learning 9 ай бұрын

Great tips! Thanks. 🙏

@Arthur_le_bout_dur 9 ай бұрын

pretty cool btw. I can improve my time if i had the same helmet aha cheers from FRANCE

@Arthur_le_bout_dur 9 ай бұрын

just done it in 27min55 (I'm more of a rouleur cyclist) don't know if its a good time. 72 average RPM

@tinabolen6723 9 ай бұрын

Great video..thank you!

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