Med opinions??

I was having so much suicidal thoughts 10 years ago as a teenage, also suffered severe anxiety and mental disorder. I got diagnosed with OCD, spent my whole life fighting OCD. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment changed my life for better. I can proudly say i'm totally clean for 6 years and still counting. Always look to nature for solution to tough problems, Shrooms are phenomenal.

{{{}}} Thank you for this information on the amygdala. 707

It is so diffecult when you have anxiety attacks

Soooooooooooooooooooooooo Amazing!!!!!

I thought: she really needs to dump this toxic sludge till I realised he was her inner-critic 😂

Understanding how ocd operates is key.if you know what you are dealing with, then you know what the answer is.watching ocd videos like this each day keeps me in the right frame of mind.peace and best wishes to all my friends with this condition -you are not alone!!!!!!❤

My go to phrase I say (internally lol) to whichever obsessive thought when I see it start to come out of the back and start hovering around, "You don't have anything more to offer me so you've got to go on." I'm acknowledging that I see it for what it is and then I move it along. I'd love to think I'll get to a point when my thoughts don't linger in the back like ghosts that materialize, however briefly, when there is a trigger but therapy and learning this technique has certainly helped to reduce the absolute mental exhaustion I was dealing with before.

Love all you do for the OCD community !! You give the OCD so much free/ and affordable material ! You're a Rock Star !

Hello I had read your book decades ago. I just found the title interesting and I was surprised to see the word Reid Wilson... Ah! Glad to see and hear you .

good

"Okay cool. I notice that I'm sweating. But I'm not gonna fixate on it, I'm not even gonna fix it. I'm just gonna be sweaty. I notice, and then I go back to whatever it is I was doing." This example got me to finally understand what "acceptance" is supposed to mean. Thank you!

What a good idea 💡😄💡😄💡😄😊

The number one thing that stood out in this is that he said the topic has nothing to do with anything it's not the topic that is the problem there is always gonna be some topic some theme but it's always meaningless

No comments for 8 years? I feel bad

Thank you very much sir You ara a angel for me.everytime I listen you I get Peace and relax

This video is a bit old, but the amygdala isn't a switch, it is more of a volume control...a very complex one. It can be ON just a little causing a small level of dysfunction that can be extremely damaging in the long term

Sending this video to my amygdala.

Treat like a mental game you can win. Exposure WITH attitude- I want what scares me. It's an aggressive sport- you need an attacking offence; (give me 2 servings & give it to me now,!). Find uncertainty then walk on without answering question. You win game moment by moment not by thinking long term. (He's almost saying the disease is timidness and your chaotic mind takes the offense)

His book " Don't Panic" freed me of attacks entirely as I practiced it's directions. It's now 35 years later and still holds true. I highly recommend his book. Also the books of Clair Weeks.

Very interesting, but what do you say to a person that has taken numerous medications and seen many therapist, only to be so paralyzed with the condition 🥲

The frontal cortex should be our filter, i.e. the filter often alluded to when one i said to have no filter -- acts before thinking. It should be made conditioned to override the atavistic impulses of the amygdala.

This is my son ,I hate to see him like this,he is a teen, and now he gets stuck in his room all day.He doesn't even care about his school anymore 😢

Thank you Dr Reid, Though I considered myself in great FREEDOM from OCD over the last years, I fell back in it during some very hard times the last few months. I want to tell you how your information is very clear and has helped me so much watching your OCD videos ‘right in the throes of that painful/threat’. I actually got so much from one of your videos on threat, it’s like, wow…it was made just for me😊I’m sure many people find your information so helpful in their lives. When anyone needs a boost or refresher, listen to Dr Reid Wilson, but, ‘we must do the work’👍

My legal name is Jet… this feels targeted by my therapist sending me this 😂

This man changed my life.

Thank you so much, these practices are so helpful

May we move through the Holy Spirit of God in one accord. In Gods’ perfect timing. I pray the mind of Christ over mankind. In Jesus name amen 🙏

Today I pray for all brains to be healed in Jesus name amen 🙏

Blessings in an abundance of the faith. I salute you. 😘🙏Grace and peace be unto you and to this place. God bless you. Thank you. 😊Will you believe and receive Jesus Christ as your LORD and personal saviour??? I do. 🤍🌈🤍🙏💌

This is so well done. My sincere thanks for your passion on this topic❤

SO GOOD

It isn't so easy to get rid of this fear

i tried doing EMDR going into safe place and it just doesnt even work at all for me...

That was worthless and vague. It’s worthless because it’s vague. Don’t bother watching.

How can i get the app?

My Amygdala is locked in the full on position.

So wait...how does it learn to quiet down?

You are such a gift! Thank you!

Wow, empowering...thanks!

This guy's instructions have helped me more than anything

Becoming FearLess here seems to be the Key.

therapist recommended this series for GAD. Thank you for this.

I must try

The fact that it's 4.40 and not 5 minutes😂

Should have broken my comfort zone decades ago. Now even my comfort zone has turned against me causing me terror and nightmares and is now killing me

Damn! The most amazing psycho-therapy video online!!

GREAT! 😂😂

That's the trouble with anxiety. It's getting off the content that is the challenge.

Dr. Reid brilliant therapist..