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@Elizabeth-l6n 9 сағат бұрын
I did it
@eduardorodolfohernandez911 12 сағат бұрын
Muchas gracias
@perfectlove333 16 сағат бұрын
Thank you. ❤️
@breathcentral764 15 сағат бұрын
Thank you for the lovely comment :)
@sheltonlovesr.8941 Күн бұрын
❤this. I’ve been using it for a few weeks now. Thanks. Much continued Peace Blessings and Success.
@breathcentral764 15 сағат бұрын
Thank you for the support and lovely comment :)
@perfectlove333 Күн бұрын
❤️❤️❤️
@BrandonGoetter-n9k 2 күн бұрын
Katarina Throughway
@Elizabeth-l6n 2 күн бұрын
Beautiful music. Awesome video
@Elizabeth-l6n 2 күн бұрын
Finally 4 minutes hold. I feel really good.
@sssksa4684 3 күн бұрын
الحمدلله ان من علينا بمثل هذا العلم الذي نفع الإنسان به
@perfectlove333 3 күн бұрын
Thank you❤️❤️❤️
@reidiance8 3 күн бұрын
ADS came blasting into my ears shortly after the meditation portion began. It washed away the breathwork and completely disrupted my focus. I will not be repeating unfortunately.
@ramiroa.albernazd.2349 3 күн бұрын
Obrigado por me ajudar a evoluir para a 5ª dimensão 🇧🇷🕉️, sou grato
@emelhymartinez7985 4 күн бұрын
❤❤
@patricebeaudin7827 4 күн бұрын
Merci 🍀
@bruncibanci 4 күн бұрын
Thanks so much bro! Love it, finally got to 3 minutes hehe. Is there a version with a bit slower breathing pace? (p.s. for those commenting about ads, adblocker is free😉)
@breathcentral764 4 күн бұрын
Thank you so much :) Not in the exact same format with the increasing pace but there are plenty of only slow pace videos on the channel. You can find them in the Slow Pace playlist :)
@bruncibanci 3 күн бұрын
@@breathcentral764ok thanks! hope you'll take it into consideration if you'll be making more videos hehe, cheers!
@arajakretz2029 4 күн бұрын
Ich bedanke mich sehr für dieses Video. Ich liebe es, dass hier keine Rede und keine Werbungen gibt und bei der Übung nichts stört.❤🍀☀️🙏🏻
@breathcentral764 4 күн бұрын
Kein problem, mache ich gerne :) Danke dir !
@shamnasta3446 5 күн бұрын
How do I download this app
@FukuokaTwist 4 күн бұрын
the same way you download any app, what?
@hotshot3d 7 күн бұрын
Sound cuts off at 20 minutes, please review your videos before posting
@breathcentral764 6 күн бұрын
Sorry I don't quite understand. What do you mean by sound exactly? 20minute mark is on the meditation part which in the No Music version means silence and therefore shouldn't have any sound at all. I couldn't find any issues with the sound in this video.
@jimpreciado6843 7 күн бұрын
I'm asthmatic, and in the past, I was only able to hold my breath for 30 to 45 seconds. It's amazing that I held it for 2 minutes, 30 seconds.
@claudejacquemin1247 8 күн бұрын
I love this one
@patricebeaudin7827 9 күн бұрын
Merci 🍀
@marieconley2029 9 күн бұрын
I really like this breathing format the increments build my confidence thar I can do this and relax
@АлександрСамотуга 9 күн бұрын
Дякую! Спасибо! Dziękuję! Thank you!
@RareAries323 9 күн бұрын
Good morning 🌄, I just want to say I'm not a beginner with breathwork but for some reason I choose this particular video, I took it a step further and squeezed my pelvic floor and paraneim and I have to say I experienced God, the DMT went up to pineal gland and I felt the most amazing comfortable feeling ever..my blood felt ice cold my feet were non-existent and my hands felt like lobster claws!🦞 Super grateful in this moment.
@srisaiisha 9 күн бұрын
It is wonderful that you have made so many videos, but do you have an overview somewhere as a list or so? I pick them random..
@breathcentral764 9 күн бұрын
Thank you! :) Yes there are playlists available on this channel where they are organized when it comes to breaths number and pace. Should be easier to find a video you prefer that way :)
@patricebeaudin7827 10 күн бұрын
Merci
@tylercorderman5386 10 күн бұрын
Thank you.
@timwalker146 10 күн бұрын
I was struggling to get to a 2 minute breath hold so I began sitting on the side of my bed and doing 50x2 second heel raises, followed by 50 breaths in through the nose, pulling shoulders back at the same time. No problem getting to 2 minutes and beyond now. Hope this can help anyone in a similar situation. ❤️
@theperennialnotebook1356 10 күн бұрын
👍
@lukaivicevic3284 11 күн бұрын
Beautiful.
@patricebeaudin7827 11 күн бұрын
Merci 🍀
@НадяМалышева-ш2т 11 күн бұрын
❤❤❤❤❤❤❤
@patricebeaudin7827 12 күн бұрын
Merci 🍀
@judithrank4793 13 күн бұрын
Tried a lot of your breathing sessions, but I think, this one is the best. I love it. Can`t wait, until its cold enough to use it before going into the ice cold lake.
@ПолинкАфигинка 14 күн бұрын
❤😊
@ciupss 14 күн бұрын
Thank you! 15 years ago I suffered a TBI and along with that came an aphasia (still struggling with it). I was breathing irregularly, chaotic until I found this video. I'm doing these exercises every morning and it really helps. Thank you!
@MiltonNatalie-f9h 15 күн бұрын
Moen Knoll
@dafnanahshon3400 15 күн бұрын
Thank you It's my day 5 with your Wim Hof sessions, the first time i succeed until the end. The floating feeling in between and at the end is the best! Is it possible to put these sessions on Spotify, or it is not the right platform for this kind of things? Thank you again Have a good day
@giod6321 15 күн бұрын
At some point after 10 seconds the sound escapes the picture, is that correct? Very confusing....
@1966saroj 15 күн бұрын
Love ❤️ 😍 💖
@kumarankumar9917 16 күн бұрын
Awesome
@1966saroj 16 күн бұрын
❤
@patricebeaudin7827 17 күн бұрын
Merci 🍀
@rymsch9225 18 күн бұрын
Is the 1mn 1:30 2mn are holding breath???? Or just relax
@MA-si2nq 18 күн бұрын
Do you have any recommendation what to do in the afternoon to get extra energy?
@MA-si2nq 18 күн бұрын
Love this every morning😊
@giveusascream 18 күн бұрын
Perfect
@emilielecomte974 19 күн бұрын
Thank you ❤🧡💛🙏
@patricebeaudin7827 19 күн бұрын
Merci 🍀
@gerhardwieser 19 күн бұрын
🙏🍀