Femke Bol is very good. Unfortunately, she is competing in an era with Sydney M-L, who is dominant, and I do mean dominant. So, in all truth, a little hard to recognize any lesser competitors, regardless of how good they are, when one athlete in a category is so superior - No disrespect towards Femke.
@anepoti6 күн бұрын
Thanks bro
@Rudolf_v29 күн бұрын
thanks man ✌️
@PAUL_PRODUCTIONS_209 күн бұрын
No problem man
@iktichafat713 күн бұрын
where are you from brother
@PAUL_PRODUCTIONS_2013 күн бұрын
south Africa
@PAUL_PRODUCTIONS_2013 күн бұрын
Who knows what A skip is and how important it is for sprinting?
@SPRINT_SQUAD17 күн бұрын
stay healthy , stay consistent
@pauliondionxstin472517 күн бұрын
love the video bro
@PAUL_PRODUCTIONS_2016 күн бұрын
I appreciate it bro.
@ChristopherWawaVHS23 күн бұрын
My perspective is that discpline is better than motivation cause motivation comes and go but good video my g
@PAUL_PRODUCTIONS_2018 күн бұрын
Factz bro , damibts(channel) is proof of that. 😌
@DavidMakengo-rq8fg24 күн бұрын
Thanks so much 🙏 God Bless
@PAUL_PRODUCTIONS_2018 күн бұрын
Thanks For the support Mr Makengo 😂
@BERNARD72693 ай бұрын
FAKE ASS VIDEO
@DominicR-y5d3 ай бұрын
Can hardly hear you.
@PAUL_PRODUCTIONS_203 ай бұрын
thanks for the feedback , will make sure audio is good for the next video,
@remconoordermeer70153 ай бұрын
Great vid! Were these tips you already knew inside? And did you change your own training, based on these tips?
@PAUL_PRODUCTIONS_203 ай бұрын
Yes I changed my training according to her tips , now i push to do all of these tips weekly. Did the video help you ?
@remconoordermeer70153 ай бұрын
@@PAUL_PRODUCTIONS_20 Heh, well I can take her advice into different areas than sports, but they still work. Just watched the final. Sidney killed it, apparently Femke tried a different tactic and started too fast. It proves that in the end, you are racing yourself first and foremost.
@TaughtByTech4 ай бұрын
Great video bro but she's the 2nd fastest
@thomas16304 ай бұрын
Make sure you comment when the Olympics are done, cause we will know then.
@TaughtByTech4 ай бұрын
@@thomas1630 Okay. I was not knocking her though. He said she was the 3rd fastest when she is in fact the 2nd fastest. Whoever wins, wins. It matters not to me. I dont engage in the bickering over these things.
@PAUL_PRODUCTIONS_204 ай бұрын
Ayt , thanks bro, I forgot she ran 51 last year 😂
@klouty4 ай бұрын
🫡noted!
@pauliondionxstin47254 ай бұрын
Your notion template really helped me😊
@pauliondionxstin47254 ай бұрын
Love the video Bro
@pauliondionxstin47254 ай бұрын
Love the video bro
@PAUL_PRODUCTIONS_204 ай бұрын
I Appreciate it
@nukeman4445 ай бұрын
I did try the 300m routine and stopped using it. Imma go back that routine tonight because it works well for me.
@PAUL_PRODUCTIONS_205 ай бұрын
glad I could help you bro.
@DavidMakengo-rq8fg5 ай бұрын
Never die in practice again 😭(He once died in practice)
@PAUL_PRODUCTIONS_205 ай бұрын
yoh and I have DIED 😂😂
@pauliondionxstin47255 ай бұрын
Love the content
@PAUL_PRODUCTIONS_205 ай бұрын
MUCH LOVE BRO
@pauliondionxstin47255 ай бұрын
What did you guys learn in this video?
@pauliondionxstin47255 ай бұрын
Love the video Bro, I learn alot.
@PAUL_PRODUCTIONS_205 ай бұрын
Glad to help bro
@klouty6 ай бұрын
I'm so proud of you brooo!😭😭🫶🏾
@PAUL_PRODUCTIONS_206 ай бұрын
Thanks, bro. Same to you, man. I didn't know you were doing KZbin for your music. Keep grinding, my G., your song Cisha is Fire might just be used for warm-up.😁
@Mozart27646 ай бұрын
Nice video. I love athlete travel vlogs and preparation videos💪