21 күн бұрын
21 күн бұрын
21 күн бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
2 ай бұрын
Пікірлер
@נהוריה 6 күн бұрын
❤
@נהוריה 9 күн бұрын
😊
@נהוריה Ай бұрын
I love massaging my body
@נהוריה Ай бұрын
Mm yea
@נהוריה Ай бұрын
Syncing with day - window of eating only wen need Ate night fast heal sleep better
@נהוריה Ай бұрын
Thanks for sharing this awed beauty
@נהוריה Ай бұрын
Wowoo😮
@נהוריה Ай бұрын
❤😮
@נהוריה Ай бұрын
Sooo veluble
@נהוריה Ай бұрын
Thank i find it fasneting
@נהוריה Ай бұрын
Fascinating**
@נהוריה Ай бұрын
Love that
@נהוריה Ай бұрын
❤
@נהוריה Ай бұрын
Also crying ate nature with bird & trees help clean emotion & this movement that you doing getting out with voice
@נהוריה Ай бұрын
Loveyou
@נהוריה Ай бұрын
Wow very wide beautyfully nature
@PNW.sparky 2 ай бұрын
If you put on some core/hip/glute muscle you will feel much better. Godspeed!
@homelesssockpuppet 3 ай бұрын
Your friend is hilarious! You should add in more comedy. Subscribing in case you do more lighthearted, funny videos like this.
@mindfulmomentswithColm 3 ай бұрын
thanks that's a good idea, light-hearted playfulness on its way (if the inspiration arises)
@deedsterdoo1603 3 ай бұрын
I sit way too much programming for work and have for decades. Your hip work videos have helped me tremendously, but after watching this I realize my flexibility is more limited than I thought. Thanks so much for sharing! I will squat walk, even if my knee cap pops out. 😂 * Do you have a Patreon? I don't see a way to send a Super Thanks.
@mindfulmomentswithColm 3 ай бұрын
Oh thanks, I'm thinking of doing a specific video for hip mobility and flexibility. You might find it useful! I'll also make a short video for the knees as well. Thanks I'll set up a Patreon. curious, what kind of programming do you do? btw I have 2 channels- this one and "Qi Flow with Colm" specifically for Qigong routines if you're interested. I appreciate your comment, take care :)
@InnerGhealer 8 ай бұрын
Thank you for sharing ! I need to add this right when I wake up as well 🫶
@mindfulmomentswithColm 8 ай бұрын
you're welcome, also I find it incredibly helpful to meditate and realize I'm not attached to my thoughts. the space between them is also interesting!
@cryannecrystal 10 ай бұрын
nice place
@cryannecrystal 10 ай бұрын
@FernandoVieira-x1e 10 ай бұрын
And are u perhaps a single men?
@FernandoVieira-x1e 10 ай бұрын
❤❤❤❤❤❤
@FernandoVieira-x1e 10 ай бұрын
I love when o show our biceps ❤❤so hot
@theQuietWire 10 ай бұрын
Thank you! I appreciate your tips. Thanks for sharing an expansive view :)
@SergeUnplugged 10 ай бұрын
Sounds great, dont stop!
@Олександр-к6о2л 10 ай бұрын
Mind-blowing harmony in movement. Movement in harmony is close to achieving contentment. Thank you for sharing with us your experience.
@wesbr193 10 ай бұрын
nice
@MBRelaxBase 10 ай бұрын
🧘🧘♀
@yannikakapralli 10 ай бұрын
Asmongold? Keep up the Work!
@bradleyredlin8313 10 ай бұрын
cool
@privacyprivacy1683 10 ай бұрын
When
@YOUNESSL3ZAWI 10 ай бұрын
Dabussy
@gmdFrame 10 ай бұрын
Wotah
@deedsterdoo1603 10 ай бұрын
Perfect! This is just what I need to get some body issues worked out. I have marked this video and am determined to work my way through it all. Thank you so very much!
@alexx8126 10 ай бұрын
"PromoSM"
@deedsterdoo1603 10 ай бұрын
Thank you for sharing. I've been working on hip stability and it's important to realize that our hips should rotate. I've been focusing on that, so great timing.
@mindfulmomentswithColm 10 ай бұрын
You're so welcome my friend, I have some more movements for the hips i may share soon
@HeroAesthetics 11 ай бұрын
Hi Colm, I tried this along with you. It’s my first time seeing something like this. How is this pathway related to the small intestine and what is a meridian? I don’t know much about this.
@mindfulmomentswithColm 11 ай бұрын
OH wow i'm glad you tried it, the chinese healing system has 12 meridians (channels) on the outside of the body, where energy (qi) flows. There are also 8 internal meridians called extraordinary meridians. Although there is no proof to their existence, it can felt quite clearly when massaging points along the channel (acupressure points). Acupressure is like acupuncture only without needles, and you can do it yourself. The Yin meridians of the arm are the Lung, Heart, and Pericardium. The Yang meridians of the arm are the Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are the Spleen, Kidney, and Liver. The Yang meridians of the leg are Stomach, Bladder, and Gall Bladder. So energy connects from meridians to the organs allowing us to support the system (like rivers going to the sea). Practising qi gong also supports the flow of energy through the meridians that helps us feel whole
@HeroAesthetics 11 ай бұрын
@@mindfulmomentswithColm Thank you! I saw one video on a point of the foot (on the outside of the pinky toe tendon, about halfway between the toe and the ankle) and he was saying that it was related to the gallbladder. I noticed mine was tender only on one side and I tried massaging it (acupressure is like massage right?) however it has not changed. Would I be correct in assuming that there is a meridian all the way up the leg for the gallbladder?
@ulisio 11 ай бұрын
beautiful
@mindfulmomentswithColm 11 ай бұрын
Thank you!