RESISTANCE BAND LEG WORKOUT
4:13
4 жыл бұрын
PROTEIN PACKED CHICKEN CASSEROLE
4:13
CAULIFLOWER CRUST PIZZA (KETO PIZZA)
4:51
BECKFORD BAR (HONEST REVIEW)
5:37
4 жыл бұрын
Golds Gym XRS 20 (Honest review)
4:50
BOWFLEX 552 (HONEST REVIEW)
5:06
4 жыл бұрын
Men Ruin Everything
5:23
4 жыл бұрын
Bad Jokes while lifting weights
1:00
Different Dumbbell Squats
1:39
5 жыл бұрын
5 different types of Deadlifts
1:40
5 жыл бұрын
What are BCAAS?
2:40
5 жыл бұрын
Starting a home gym
5:28
5 жыл бұрын
Shoulder Exercises with Dumbbells
2:19
Arm Exercises with Dumbbells
2:17
5 жыл бұрын
Back Exercises with Dumbbells
2:19
5 жыл бұрын
Leg Exercises with Dumbbells
2:20
5 жыл бұрын
Chest Exercises with Dumbbells
2:20
5 жыл бұрын
Пікірлер
@vicdmonejr6264
@vicdmonejr6264 14 күн бұрын
Anyone know where I can get replacement parts for this?
@Blamvideo
@Blamvideo 4 ай бұрын
Nice job, Mike! Thanks for sharing!
@MrSaluteMeOrShootMe
@MrSaluteMeOrShootMe 6 ай бұрын
Jus bought one of marketplace for 30 bucks, I’m pumped 😊
@javieralvarado5138
@javieralvarado5138 11 ай бұрын
Hey man just wanna say thank you. I'm severely overweight and down 20 pounds after a while using these resistance band videos and cardio. Was struggling to get going and still find stuff hard but it's helping out
@douggoff5784
@douggoff5784 11 ай бұрын
First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
@rogerwells6229
@rogerwells6229 11 ай бұрын
Thanks for your review. Purchasing a set.
@burntdice2810
@burntdice2810 Жыл бұрын
Thanks! Just got this
@common_wolf
@common_wolf Жыл бұрын
dope! Sets and reps?
@blackjaguarlord
@blackjaguarlord Жыл бұрын
Gymnastics rings, if you have something to hang them from.
@bingbonkpowwow8303
@bingbonkpowwow8303 Жыл бұрын
How many of each do I do? Great exercises!
@lionsinescanor373
@lionsinescanor373 Жыл бұрын
Nice review man!
@sonny12681
@sonny12681 Жыл бұрын
Golds gym is a bullshit gym, they have the heavy tire for flipping and hitting with the sledgehammer but it's against the gyms slamming equipment policy to use the sledgehammer on the tire. If you want to have a real workout (DO NOT GO TO GOLDS GYM). Golds gym charges $49 a month and Long Island Health & Recquet charges $29.99 a month and they allow their members to hit the heavy tire with the sledgehammer, they even have a large swimming pool for swimming laps and it's $29.99 a month for everything including. Long island Health & Racquet is a better gym because they are a raw gym. I have to mention that the Golds gym that your talking about is not the Golds gym I know in the town of Middle island on long Island NY. The one in Middle island NY is a wimpy gym. Golds gym is no longer the raw gym it used to be, it's now just an over glorified showy gym that has dumb and stupid policys.
@WholeFoodPlantPeople
@WholeFoodPlantPeople Жыл бұрын
great vid. thanks man. And YES I DO want to hear all that shit about your experience with the item.
@Misc-
@Misc- Жыл бұрын
What is your facebook name... Do you have suggestions for women...I just ordered the 552 by bowflex!
@miketebo4826
@miketebo4826 Жыл бұрын
Michael Tebo! Look me up and shoot me a message!
@limitlesspotential9599
@limitlesspotential9599 Жыл бұрын
Thank for the video.
@ClipThatBro
@ClipThatBro Жыл бұрын
How do you carry these around? Do you just have to hold the base and dumbell separately?
@miketebo4826
@miketebo4826 Жыл бұрын
Great question! The base can be moved easily. But I have to move them I pick it up by the base
@FRISKENsen
@FRISKENsen Жыл бұрын
How do you train with a power rack?
@kevinnelson2151
@kevinnelson2151 2 жыл бұрын
Junk it large
@beardface6180
@beardface6180 2 жыл бұрын
What’s ur height and weight bro ??
@rawrs6488
@rawrs6488 2 жыл бұрын
Just wanted to say thanks for the vids. Your content is clear and concise. Really easy to follow!
@Brando2Shoes
@Brando2Shoes 2 жыл бұрын
Great video, man!
@dropweightdaddy
@dropweightdaddy 2 жыл бұрын
Thank you Sir
@homsterkorn
@homsterkorn 2 жыл бұрын
I know this is old, but I’m trying to buy a used one, can you do back extensions turning the bad around?
@mckevrock
@mckevrock 2 жыл бұрын
Sorry bout yer camera! "F*CK!" 😆
@tonybooradley
@tonybooradley 2 жыл бұрын
Don't miss the awesome bonus footage at kzbin.info/www/bejne/m4Tah4aqecypsNE
@SeymourKitty
@SeymourKitty 2 жыл бұрын
The light saber thing had me laughing
@Isna2006
@Isna2006 2 жыл бұрын
Nice review
@ccronk04
@ccronk04 2 жыл бұрын
“Why am I saying that shit, you don’t care” 🤣😂. Likes video
@miketebo4826
@miketebo4826 2 жыл бұрын
🤣🤣🤣🤣
@bandnerd21
@bandnerd21 2 жыл бұрын
If I can feel like I'm swinging around a lightsaber while working out at the same time I see this as an absolute win
@creativediva52
@creativediva52 2 жыл бұрын
Best review on KZbin.
@michaelkopyscianski2312
@michaelkopyscianski2312 2 жыл бұрын
You seem like a super chill dude! Thank you for the content!
@chethammer
@chethammer 2 жыл бұрын
Bought these as a space-saving device. The ease and convenience of having a rack of weights in 10% of the space cannot be overstated. An entire rack that would hold 15 sets of dumbbells costs $1000 (conservatively) so if you look at the cost of these and think they're too expensive you need to look at what they replace.
@victorpineda9170
@victorpineda9170 2 жыл бұрын
Hi Mike, can you give me your Instagram please. Thank you.
@victorpineda9170
@victorpineda9170 2 жыл бұрын
Hi, what is your Instagram please.
@TheBoyzweekend
@TheBoyzweekend 2 жыл бұрын
Great review Mike. Thankyou Subscribed
@brendanmccarthy8885
@brendanmccarthy8885 2 жыл бұрын
Awesome review and thank you for showing the features in detail
@wheelofcheese100
@wheelofcheese100 2 жыл бұрын
A fit dude reviewing this.....nice.
@sandman7160
@sandman7160 2 жыл бұрын
Good review bro, you got a new subscriber
@jeronelawrence826
@jeronelawrence826 2 жыл бұрын
i watched
@dk28355
@dk28355 2 жыл бұрын
Thanks Mike, that was a solid, no frills review - showing the awkward length of the dumbbell was exactly what I was curious about. And knowing that you've used yours for a couple of years now is super important - some people have commented on their durability. Much appreciated!
@seempaq
@seempaq 2 жыл бұрын
Love your intro LOL
@adejola3264
@adejola3264 2 жыл бұрын
Thank you my man. Getting this today.
@4mikeyd
@4mikeyd 3 жыл бұрын
Great Video! I also have the same XRS 20 Bench. I've done Leg Extensions and Preacher Curls. But don't feel to comfortable when doing the Leg Curls. It feels like the roller pads on the bench are just a little bit to high. I'm 6ft tall and am I the only one experiencing discomfort? I'm thinking of getting a Titan Fitness LEG EXTENSION AND CURL MACHINE. Because it seems more safer. Sorry for the Caps. Was a copy and paste job. When doing Leg Extensions and Leg Curls on my Weider XRS 50 Home Gym. It feels more comfortable. Only thing is. In order to do Leg Curls. I have to be Standing and facing the machine. Would really appreciate Your input.
@MaximusMoyles
@MaximusMoyles 2 жыл бұрын
8 months late but it hurts my knee caps
@jennf8202
@jennf8202 3 жыл бұрын
Thanks!
@purpthekid1568
@purpthekid1568 3 жыл бұрын
I personally find these adjustable dunbells to be the best fit for any needs and friendly for anyone that's into fitness or working out!!!!Bowflex SelectTech 1090 Adjustable Dumbbells Pair (amzn.to/2VHXEwH)
@ploppyploppy
@ploppyploppy 3 жыл бұрын
2:20 lol love your style. Great review thanks.
@cliff9685
@cliff9685 3 жыл бұрын
Any advice on the lying leg curl? When I try it the pressure of my quads going into the pads is really painful
@miketebo4826
@miketebo4826 3 жыл бұрын
Try setting the bench at a decline and set the majority of your quads onto the seat part of the bench!
@aztecanorteamericano2741
@aztecanorteamericano2741 3 жыл бұрын
It is possible to use 1inch plates just remove the black part over where the post that holds the weights are at you can remove it with an Allen wrench I realized that when I was setting it up. At 2:20 without that piece one can use the 1 inch plates
@miketebo4826
@miketebo4826 3 жыл бұрын
Yea... I actually said you can use either style depending what you have available.
@abbshurz
@abbshurz 3 жыл бұрын
Minnesota?
@marioguerrero1305
@marioguerrero1305 3 жыл бұрын
Have you tried doing row exercises with this setup? Does it work well? I’ve only seen one other KZbinr do it
@4mikeyd
@4mikeyd 3 жыл бұрын
You can do seated Landmine Rows/T Bar type Lat Rows with this bench. A lot of people are not aware of this. It's truly a Universal Olympic weight bench. That can do many exercises. If you do the seated Landmine Rows or T Bar Rows? Remove the Preacher curl pad entirely. Great for the Rear Deltoids, and Lats. It's padding is cheap thin padding. And is a little uncomfortable doing Leg Curls. But all around a good bench.