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@HierSind
@HierSind 8 сағат бұрын
It’s a good video with lots of information but because of the heavy accent, it’s very hard to understand at least some parts of it just for future reference
@rjcrjc8025
@rjcrjc8025 4 күн бұрын
Dont stuff yourself at meals. Limit fat and simple sugsrs and carbs and c ehat happens
@bbbxxx2877
@bbbxxx2877 4 күн бұрын
Can hypochlorhydria be reversed or cured permanently?
@brendas1346
@brendas1346 5 күн бұрын
I'm just know learning about LPR. My NP diagnosed me with GERD about a year ago but my symptoms I'm having now are different; more like LPR. Curious to know your thoughts on using an alginate? It's a common treatment in Europe, from what I hear, but not in the states. After watching your video several times, I'm thinking whole milk yogurt is my biggest trigger. I guess it's time to make some dietary changes :-(
@christinarivas4627
@christinarivas4627 8 күн бұрын
What if you have lpr and gastroparesis ?
@mestelle8307
@mestelle8307 15 күн бұрын
What about if you have a hiatal hernia and gastritis ?
@bmp713
@bmp713 19 күн бұрын
I started feeling sudden burning pain in my esophagus after a week of taking NSAIDs forgetting they inhibit the mucosal protection. It seems my pain is more from acute injury that is struggling to heal. I never had any pain or any symptoms of GERD before a week ago. How can I treat this sudden burning pain if its from NSAID induced injury versus chronic GERD? What kinds of supplements help the most?
@Elisabeth-w9e
@Elisabeth-w9e 20 күн бұрын
Finally, somebody explains different gut problems. It's tough to deal with this. Very hard.
@mahdisalarian6800
@mahdisalarian6800 Ай бұрын
Partial Fundoplication made every one of my LPR synptoms significantly worse DONT DO IT
@DrNormGutHealth
@DrNormGutHealth 29 күн бұрын
Thanks for this comment. Not the first time I have heard this.
@monix1908
@monix1908 Ай бұрын
How go manage constipation? I suffer from it and do nit know what to do😢😢
@lewis_solow
@lewis_solow Ай бұрын
I have months feeling like I have to constantly clear my throat can someone please tell me how to fix this? If there is a diet to follow what is it?
@philipd8868
@philipd8868 Ай бұрын
Low thyroid may also cause it?
@michael5323
@michael5323 Ай бұрын
sadly, at least in US (Nov. '24), the app isn't available via Apple.
@DrNormGutHealth
@DrNormGutHealth Ай бұрын
We are addressing a technical issue and expect the app to be available on both Apple and Google in a few weeks or sooner. People who already have the app are not affected.
@DrNormGutHealth
@DrNormGutHealth 16 күн бұрын
Update: Problem solved, app is available
@savitavekaria6795
@savitavekaria6795 Ай бұрын
Very informative on all types of gut bacteria issues
@Lillapoyipony
@Lillapoyipony Ай бұрын
I really like it.
@tatyanaandrus14
@tatyanaandrus14 Ай бұрын
🌟🗽🫶
@ritahall2378
@ritahall2378 Ай бұрын
I was Dx with IBS at age 14 Still suffering with idiopathic symptoms 50 years later
@karronlaneNOLA
@karronlaneNOLA Ай бұрын
i cured gerd by acidifying my stomach with hcl, now i'm working on lpr which i have just been diagnosed with.
@brendas1346
@brendas1346 5 күн бұрын
Some people actually have low acid reflux. A good test is before eating or drinking anything (in the morning), drink 4 oz of water mixed with 1/4 teaspoon of baking soda. If you have normal acidic stomach, you should burp within 3 minutes.
@ShilpaSharma-go1xe
@ShilpaSharma-go1xe Ай бұрын
I suffered from IMO , but Planet Ayurveda's Ayurvedic treatment cured my disease."
@snehapal8060
@snehapal8060 Ай бұрын
Really mam what you suffered ?
@lifeorienteers
@lifeorienteers Ай бұрын
I am finding your information of great value. I am suffering from chronic acid reflux. Currently taking PPI and having some very undesirable side effects like hair loss, unfortunately. Interesting to observe that this condition showed up four months after I went full into a meat diet - 100% meat. I keep blaming the meat diet for my condition, but I am not sure what really causes the problem. Finding difficult to re-introduce meat, mainly eating sweet potatoes and some occasional salmon. Even drinking water can trigger acid reflux. I would appreciate some insights on this. Thank you for your work.
@S41GON
@S41GON Ай бұрын
So removing fermentable carbohydrates basically means... you can't go wrong with keto, right?
@DrNormGutHealth
@DrNormGutHealth 11 сағат бұрын
Yes and no. Keto does limit dietary carbs. But fiber (many types) and most sugar alcohols except erythritol are fermentable, but not counted on a keto diet.
@charlotteillustration5778
@charlotteillustration5778 Ай бұрын
Unfortunately I discovered that your app isn’t available in the UK. 😢
@DrNormGutHealth
@DrNormGutHealth Ай бұрын
The app is not available for sale currently due to a technical issue which will be fixed in the coming weeks. This does not affect people who already have the app and will be addressed in the coming weeks. At that point, it will be available in UK and most other countries.
@bigtaco4362
@bigtaco4362 Ай бұрын
GAMEPLAN: (if you have low stomach acid) try HCL betaine with supplements such as B12 and Magnesium citrate. you will instantly get 90% fine, then you will have to keep nourishing the good bacteria by eating a bowl of veg(fiber), continue the HCL and avoid carbs as much as you can to reduce the bad bacteria. the HCL will also kill the bad bacteria that cant survive the acid just like stomach acid. if you continue HCL betaine you will start feeling improvements from 90 to 91% then 92% and all the way up to 100%. once you are fully fixed. stop all medications. it can take 1 month to a year, take HCL with protein meals not empty stomach. dont drink water for 90 minutes after you ate HCL. then after 90 minutes you can drink lots of water as needed. better if you take digestive enzymes pill with meals and also vinegar for better digestion, if the throat is not inflamed due to acid. if the thorat is inflamed, then first reduce the inflamation for 1 week by not eating acidic foods or refluxing foods such as high carbs food or common trigger foods
@EndoftheTownProductions
@EndoftheTownProductions 2 ай бұрын
What about the ear fullness?
@JD-xw3tj
@JD-xw3tj 2 ай бұрын
My reflux was pretty bad on keto still, so surely my case is not caused by carbs?
@daviddeiss7907
@daviddeiss7907 2 ай бұрын
Wouldn't it make sense to produce a profile of the individual's micro biom composition and develop a strategy that works for that composition of the individual? Dividing people within certain categories is an ok approach but I think because each and every person can be so different and the composition of the micro biom can vary so widely, categories just don't make sense to me. Heck someone could have a little of all those categories, I feel it goes a little deeper than how we think of it at the current time.
@YouButter
@YouButter 2 ай бұрын
He wrote a book about it LPR. 7:28 minute mark .. erythritol is the only sugar that’s gut healthy.
@YouButter
@YouButter 2 ай бұрын
He does consultation also and has an app.
@carolinekifa145
@carolinekifa145 2 ай бұрын
Hello, is the fast tract diet you mentioned similar to low fodmap?
@DrNormGutHealth
@DrNormGutHealth 2 ай бұрын
Both diets restrict certain types of "fermentable carbs". But there are significant differences. The FTD is a system based on limiting fermentable carbs, introducing pro-digestion practices, and addressing underlying causes. FTD is quantitative using the FP calculation which utilizes the glycemic index and nutritional facts for any food. One other big difference is that FTD limits the same food types as FODMAP, but also limits resistant starch and fiber.
@jesselopez8944
@jesselopez8944 2 ай бұрын
I did keto and it flared me up
@DrNormGutHealth
@DrNormGutHealth Ай бұрын
Check for fiber (not restricted on keto) and consider the many possible underlying or contributing causes.
@Jonaaaah
@Jonaaaah 2 ай бұрын
Alicin, oregano oil, neem, berberine and I added wormwood+black walnut for parasite insurance! Works like a charm but I also use ACV+Lemon before meals, I use bile because yellow stool sucks and super enzymes! Also low fodmap, higher protein, I was able to put on 10lbs of weight in no time which was impossible before.
@AricStroop
@AricStroop 2 ай бұрын
What about fruits?
@polestarexperience7703
@polestarexperience7703 2 ай бұрын
berberine causes me severe dysbiosis and distension
@saneman7177
@saneman7177 Ай бұрын
Isn’t that a common side effect of a herxheimer reaction? Symptoms flair up with fungal/bacterial die off because they release a whole bunch of toxins when they get removed… I had classic pre-cold/flu symptoms taking berberine, caprylic acid etc… hot, sweating, mild nausea etc… but it passes.
@polestarexperience7703
@polestarexperience7703 Ай бұрын
​@@saneman7177actually it starts off fine for about two weeks then causes a severe reaction
@l.d.s5462
@l.d.s5462 2 ай бұрын
The world need holistic digestive health centers, that specialize in all aspects of food intake. Digestive health is everything for humans. Without it nothing else will work properly. Digestive neurology is also very important. For example what will neck injuries and injuries to the nerve lines do with all the gastro functions of the body. What some might think is a weak esophagal sphyncter or a hiatial hernia, could also be the nerve controle of the sphyncter, causing it not to close properly.
@TheDissidentTherapist
@TheDissidentTherapist 2 ай бұрын
Interesting and I agree with most of it, but I started to have symptoms when I was on a low carb diet, with occasional weekends of consuming craft beer. Doesn't seem like enough to cause all this?
@DrNormGutHealth
@DrNormGutHealth Ай бұрын
Just 30 grams of unabsorbed carbs allow bacteria to produce 10 liters of gas.
@28FlyingDutchman
@28FlyingDutchman 2 ай бұрын
There is NO CURE for SIBO. It WILL come back because it is primary caused by autoimmune disorders that cause poor motility.
@2000SkyView
@2000SkyView 2 ай бұрын
Is the app still available? Can't find it in the app store.
@ABZero_A90
@ABZero_A90 Ай бұрын
same with me, im trying to download it too.
@RochelleWilliams-l8y
@RochelleWilliams-l8y 2 ай бұрын
Will this diet help eosinophilic esophagitis?
@victoriajoss2067
@victoriajoss2067 2 ай бұрын
app not available in Canada. That’s nice.
@DrNormGutHealth
@DrNormGutHealth Ай бұрын
The app was temporarily removed from sale while we address a technical issue. Please check back in a month.
@davidmangen1912
@davidmangen1912 2 ай бұрын
Garlic! And L-Glutamine will heal your gut quickly.
@moondrop3013
@moondrop3013 10 күн бұрын
Can’t eat garlic with sibo
@beccalynn928
@beccalynn928 2 ай бұрын
Thank you for sharing this information, I've had gerd for years, but now I've been diagnosed with LPR as well. I've had a chronic cough since I was 18 with lots of throat clearing and the globas is feeling in my throat and hoarseness. I went to all kinds of specialists and they all kept sending me to a different one, finally my ENT did a scope in my nose today and gave me a diagnosis. Is your app still on the Play Store I do not see it? I would definitely like to learn how to follow a low acid diet to try and minimize these effects as the cough is becoming debilitating
@DrNormGutHealth
@DrNormGutHealth 2 ай бұрын
The app is temporarily not available for purchase/download while we work on a technical issue. Once resolved, it will be back up.
@tanyajarvis1433
@tanyajarvis1433 2 ай бұрын
Thankyou for all of your information.
@orchidmuse
@orchidmuse 2 ай бұрын
SIBO can come back even on ketovore, at least because of dairy. No dairy for me now, going strict carnivore, and I was given an advice to try prokinetic herbs, like ginger or artichoke. I have just ordered ginger caps. We'll see.
@user-js4sb4qq2h
@user-js4sb4qq2h 23 күн бұрын
Fresh organic ginger root tea is wonderful, it's strong and spicy, which I think burns up the excess bac or fung in the gut. I use with a touch of honey and lemon, but you could use straight ginger tea. also fresh artichoke leaf shredded as tea. so no dry pills that your digestive track would need to hydrate, but more natural nourishing teas. There's a good youtube video on this called how I cured my SIBO, by a guy named C C. I also eat high fiber, low sugar fruits, vegetables, eggs, herbs, meat, chicken, broth, roasted veggies. Check Michael Ruscio's channel and list.
@orchidmuse
@orchidmuse 23 күн бұрын
@ Thank you for an advice. I used to drink the natural ginger tea, but then I got allergic to ginger. I have already tried artichoke, it works if I take it with every meal and if I avoid carbs. I will look into the channels you offered, thanks. 🙏
@brendakirk7250
@brendakirk7250 2 ай бұрын
you say reduce fermentable foods but what about foods that are already fermented like sauerkraut, kimchi, kefir, Greek yogurt, etc.?
@DrNormGutHealth
@DrNormGutHealth Ай бұрын
Yes, fermented foods are already depleted for much of the carb content via fermentation in the vessel, so lower in carbs overall provided they don't contain a lot of added sugar.
@brendakirk7250
@brendakirk7250 Ай бұрын
@@DrNormGutHealth Thank you
@xxebotdxx
@xxebotdxx 2 ай бұрын
I've felt sick going on 12 weeks now. I've seen my regular doctor twice, urgent care doctor, two visits to the ear. Been on three antibiotics and two steroids. They kept telling me its chronic sinusitis and a ct scan showed i had mucosal cyst. I finally get into ent and they tell me they think its LPR. But my symptoms have mostly been congestion, clogged and ringing in left ear, vertigo and exhaustion. Im at a loss of where to go from here.
@ferosemariehass4576
@ferosemariehass4576 Ай бұрын
Same
@latashawalker7099
@latashawalker7099 15 күн бұрын
Do you have asthma
@kristylipscombe-bn8oi
@kristylipscombe-bn8oi 2 ай бұрын
Any tips on how to rescrict carbs when im already on a really strict diet because of allergies?? I cant eat meat after lunchtime so i eat split peas and veg for dinner but ill actually starve if i cut those out. Im also allergic to the elemental drink formula 🫠
@BessieDelgado-k7b
@BessieDelgado-k7b 2 ай бұрын
Vilma Via
@blissfulbaboon
@blissfulbaboon 2 ай бұрын
I wonder what LPR means.
@DrNormGutHealth
@DrNormGutHealth 11 сағат бұрын
Larygopharyngeal reflux
@dagmaragroves9254
@dagmaragroves9254 3 ай бұрын
My LPR was addiction to mints just to help anyone 😅
@sairaharoon3094
@sairaharoon3094 3 ай бұрын
Little confused Is it SIBO that causes GERD or GERD causes SIBO
@DrNormGutHealth
@DrNormGutHealth 11 сағат бұрын
The first. My theory goes like this; SIBO or other forms of dysbiosis occur (with many underlying or contributing causes) where carbohydrate malabsorption promotes fermentation leading to excess intestinal gas that works its way into the stomach increasing intragastric pressure that pushes the LES open. This idea challenges the dogma that GERD is caused by a dysfunctional sphincter.
@hanumanthmahadasu2744
@hanumanthmahadasu2744 3 ай бұрын
Oh wow, thank you, Doc. Just downloaded the app. Suffering from few years. Just downloaded the app. Will follow your advice as of today. I need to cut carbs!!! Also, alkaline water helps by inactivating pepsin.