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Пікірлер
@shadsambu 10 сағат бұрын
Thanks for this information . I found it useful.
@bonniemullen4990 11 сағат бұрын
Thank you Markus, lets go nuts😂🎉
@ripwff7502 11 сағат бұрын
God Bless you, James & Markus!
@kristinaclendenin81 12 сағат бұрын
I'm so happy and thankful you posted this.
@owenhobbs5492 12 сағат бұрын
Hi Markus, I love your work and have read your free book but when I tried to buy the other books off your website they wouldn't download, I would really like to read anything you have on schizophrenia as my wife is schizophrenic and synthetic meds don't help enough and are also unhealthy. Can you help me? Thanks🙏
@MarkusRothkranz 11 сағат бұрын
Did you receive a purchase confirmation? If so what is the order number and I will have someone look into it
@kristinaclendenin81 12 сағат бұрын
Omg going to make this!! Wow sounds yummy. If I were to make a sauce to dip, what kind would you suggest?❤
@nataliesofie9941 14 сағат бұрын
DANKE Markus - du sprichst das aus - was meine Erfahrung ist. Ich habe voll gestillt und meine Tochter war ein richtiges Pummelchen und wir durften uns oft anhören: was gibst du ihr nur zu essen? Meine Antwort: nur Muttermilch. Als sie anfing zu laufen, löste sich alles auf und sie war ein sehr schlankes Kind. Ich wusste das und war voll im Vertrauen, doch die Bemerkungen teilweise waren echt nervend. Das BESTE ist, ich sagte immer sie bekommt ihr Protein und oft frage ich heute Erwachsene; du glaubst wirklich du brauchst mehr Protein als ein Baby ? Wir werden diesbezüglich in meinen Augen komplett "hinter's Licht geführt". 1% Eiweiss in der Muttermilch und das Kind wächst und gedeiht und dann will man uns als Erwachsener sagen, wir brauchen 5%, 10% oder sogar noch mehr. DANKE für dieses Video - sollten viele Mütter und Erwachsene sehen. Von Herzen alles Liebe 🥰 THANK YOU Markus - you are saying what my experience is. I fully breastfed and my daughter was a real chubby little girl and we often had to listen to: what do you feed her? My answer: only breast milk. When she started walking, everything dissolved and she was a very slim child. I knew that and was fully confident, but some of the comments were really annoying. The BEST thing is, I always said she was getting her protein and I often ask adults today; you really think you need more protein than a baby? In my opinion, we are being completely “misinformed” in this respect. 1% protein in breast milk and the child grows and thrives and then we as adults are told we need 5%, 10% or even more. THANK YOU for this video - many mothers and adults should watch it. All my love from the bottom of my heart 🤩😘
@linasuppa5887 14 сағат бұрын
Thank you for sharing Cara, I love these types of videos!!! You are such a role model for all of us.
@user-wh1cz1vl5c 14 сағат бұрын
Great tips for keeping your self healthy and young - thanks very much for sharing ! Even at age 50 you look amazing my dear .
@shareeminor9125 17 сағат бұрын
I'm late to the party, but your video makes the most sense to me. Thank you!
@cloveronyotube685 22 сағат бұрын
did you take pine needle out of VIT c formula? why?
@MarkusRothkranz 11 сағат бұрын
The FDA wouldn't allow it
@vibrationoftheone 22 сағат бұрын
You guys are awesome. Def the wanted to be wanted is an important thing. And can’t believe so much things are still taboo to speak of. The right person and the vibes gotta mesh
@Dana_inc 22 сағат бұрын
If you eat 3x a day your digestive system never gets a break! This country is the fattest country in the world! This is why …. Eating 3x a day ! When I ate 1 meal a day I had energy and I never had the problems most teenagers had as far as bad skin and weight problems.
@sandra.saverio 23 сағат бұрын
Love Markus's receipts. Always simplest and yummiest in 3 minutes.
@blitzkrieg6872 Күн бұрын
I am a 60 year old woman and I have been doing this exact thing for the past twenty years. I go on 6 mile hikes/runs on an empty stomach, three times a week. I put in about 18 miles per week. Best shape of my life and I have the physique of a teenager.
@linasuppa5887 Күн бұрын
Love you Markus !!!
@linasuppa5887 Күн бұрын
The YT algorithm was not serving up your channel ... I search today missed many videos have been watching them all. I have been following you for 10 years I never tired of listening to your positive wisdom. The world need more of you, ahhh but there is only one. Blessings to you my friend 😍
@MarkusRothkranz 11 сағат бұрын
Thank you! Check every Sunday morning 😊
@ericknava713006 Күн бұрын
you still dont really tell me why meat is bad. If we discovered cooking will kill bacteria why is eating meat bad? We can prove that eating cook meat has nutritional value but all you state is "if you saw a strawberry plant you'll will want to eat it." Welcome to 2024 or in this case 2018 (this was 6 years ago) Were if you saw a cow and knew how to kill it properly, you'll choose the cow over the strawberry plant. Plus you'll live longer. Dont believe me? Your video says it all. 😁🤘
@kvhowells Күн бұрын
Sooooo funny !😄 my thoughts exactly !👍
@mireillenicolecoaching Күн бұрын
I love these products so much!!!
@kenrickhadley4499 Күн бұрын
Cara, I love that word concoction. Marcus hand me more concoction. Cara i find that now that i am in my mid sixties i find that i feel comfortable being lighter in weight. My wife thinks that sometimes i go down the weight ladder to low. You lift heavier weight than i can.
@janndietz5926 Күн бұрын
Markus!!!! You are the absolute best! Thank you for constantly informing us how to heal our body! I also love your products! ❤❤
@anon6727 Күн бұрын
Do a video on cellulite! Id also be very interested to hear you talk about the vagus nerve.
@aknanci54 Күн бұрын
If only everyone listened to you 4 years ago. Markusnews is a million times more informative than regular news.
@alonewithalones Күн бұрын
This is great. Communication is a gift we use it wisely and don’t spread miscommunication… Miscommunication never ends well 😊
@Jamiejamjar Күн бұрын
I still have a problem finding vegan soul mate that is artistic and not a hippy
@desireerice3699 Күн бұрын
LOVE THIS. I AM ALLERGIC TO NUTS SO WILL ADD SOMETHING ELSE TO MAKE THE SAUCE
@user-ww1vi9pk6x Күн бұрын
Is it right that nutritional yeast contains MSG?
@MarkusRothkranz Күн бұрын
No. Autolyzed yeast does not contain MSG. Commercial MSG is a synthetic compound. Autolyzed yeast contains glutamic acid, which when bound to minerals form glutamates. Unlike naturally occurring glutamic acid (L-glutamic acid), MSG is made from both the natural and synthetic (D-glutamic acid) forms of glutamic acid. So no, they are not the same thing. As a side note glutamic acid is important to our system, so the body not only derives it from diet but also produces it. And natural MSG is found in kombu, which is quite healthy. Autolyzed yeast is simply yeast allowed to die. It is still a great source of B vitamins and immune stimulating polysaccharides (beta glucans). Glutamate is essential for the body. It plays various roles including helping us to learn and remember things and for the elimination of nitrogen wastes. Glutamate is also the precursor for glutamine, which among other things is an important brain fuel, and for GABA. Glutamate is an excitatory amino acid, so they got his part right. But they left out several important points. First of all glutamate DOES NOT readily cross the blood-brain barrier. It has to be transported across. The body does not transport excess levels of glutamate in to the bran. When we do see problems with glutamate in the brain it is from brain injuries causing the glutamate to pool outside brain cells where is causes a calcium influx in to brain cells killing them. By the way the studies showing the excitatory effects of glutamate involved the injection of glutamate in to the brain. Again this caused an excess of glutamate outside the brain cells. This is not even close to the same as ingestion of glutamates, which again is not readily transported across the blood-brain barrier. In addition, Glutamate is a precursor for the amino acid GABA, which is a neurotransmitter inhibitor. In other words it helps to prevent the over excitation of nerves. So it is a balance to the glutamate.
@user-ww1vi9pk6x Күн бұрын
@@MarkusRothkranz thank you for the comprehensive answer!
@GlossaME Күн бұрын
Warm salad, yumm....
@GlossaME Күн бұрын
Well that's a paedo T-shirt
@hanktrill1498 2 күн бұрын
Eat steak 🥩
@Bliss20244 2 күн бұрын
Interesting fact. I tried to be like this for years and I couldn't, I felt bad and I act bad. I was bitter and far from nice. And when I started to eat raw foods and taking care of my gut, guess what? Nice is easy now 😂 it's like I'm completely different person.
@farrahburn123 2 күн бұрын
I live in Malaysia (Its the country above Singapore). Everyone here is what we call "Hantu Durian" in direct translation it means "Ghost Durian" but it actually means "Someone who is obsessed with Durians so much so, that they can eat buckets and buckets of it like a ghost without wanting to stop" . I'm a Hantu Durian myself. Basically we see Durians as "Very Heaty and Fatty Food" so we try to limit ourselves when the Durian season comes. People who ate too much Durian will perspire and heated up for days, so the trick to cool back down is to drink coconut water. Its crazy amazing that you actually use coconut water in your blend like this! Thanks to your dedicated research and explanation, I can now have my dream of eating Durian everyday cause its HEALTHY for me! I'm especially blown away by the fact that it can beautify my skin too! Thanks Markus! Every time I eat Durian in the future, I will spread your wonderful Durian message!
@Zihenroy 2 күн бұрын
Move more eat less. And stop wasting time on youtube if you want to lose weight.
@CherryGirl113 2 күн бұрын
Yes. 🙌 you all are a beautiful example of deep intimate unconditional love ❤️- will add that marriage is a beautiful expression of that - it’s like icing on the raw vegan cake under God.
@gracefulindeed6091 2 күн бұрын
My message did not go through.Markus what do you think of cocoanut oil pulling.
@bytesandpisces 2 күн бұрын
Wonderful insight. I like his markuspix too
@MrDaros89 2 күн бұрын
I started out at 138kg, and began working out, dieting and doing the odd fast here and there. I noticed that once I dipped under 105kg I suddenly felt a lot more "aggressive". It was like something was unlocked inside me, and I guess that was when my fat percentage became low enough that the conversion of testosterone into estrogen started turning in favor of the tets. It was amazing.
@Noumenon4Idolatry 2 күн бұрын
Thank You Markus❤
@christinaquiroz2926 2 күн бұрын
Drinking no alcohol is very key!
@Aurora-uh9nk 2 күн бұрын
Thank you 🙏 so much for sharing this info . Great video 😊
@dogculturereveiw 2 күн бұрын
From dogs too! And people are feeding their dogs more and more raw meat !
@theartofstephaniahnalah 2 күн бұрын
sexy
@jc1086 2 күн бұрын
What hair color do you use? I love the color!
@MarkusRothkranz 2 күн бұрын
kzbin.info/www/bejne/fZuwlqN9qtmEna8
@vforsejrv7801 2 күн бұрын
Going to the shower 5 times a day is ridiculous…and not good for the environment or your wallet. But thanks for all the other good stuff🙏🏼❤️
@plantsonlycindy5809 2 күн бұрын
Looks Amazing! 😊 Thank you. 🙏🏻
@DivinelyRaw 2 күн бұрын
Adding algae oil capsules have literally changed my brain. No more feeling so burnt out and having brain fog at the end of the day. I've also found that I'm sleeping a bit better now that my nervous system is getting those Omega 3s!
@user-kg5ij5ic6b 2 күн бұрын
Hi i would like to know how can i get rid of gray hair gray eyebrows would you know what i can do somethings that are natural no hydrogen peroxide please let me know thank you
@MarkusRothkranz 2 күн бұрын
Lol peroxide doesn't remove grey anyway. Lose the stress and sugar and read the hair ebook www.MarkusEbooks.com or use eyebrow mascara
@jc1086 2 күн бұрын
Thank you Cara! I'm just not sure about the ingredients in Pureology - you don't mind that it contains propylene glycol, dimethicone and some that aren't easy to pronounce, they look like chemicals and artificial fragrance.
@samblaast3609 2 күн бұрын
Thank you for all the great info you put out, this was a good one.