Please continue to make more videos.

Pronunciation was confusing for me

Really amazing meditation thank you so much. What is the name of the track playing at the end by Lluís Martínez Ten? 🙏

As a certified meditation teacher, I just want to say that this was a fantastic meditation. The ads added a unique layer to the experience, and I’m sorry others see them as inconveniences. This meditation is about accepting all phenomena as they arise, ads included, haha! I loved it! It was absolutely wonderful. Thank you so much! 🙌

Most people wouldn’t last half an hour alone in a room without stimulation like the contents of the internet. I have a nephew who I love very much who has always struggled with his temper. I think meditation or mindfulness would help him greatly, so I suggested the buddify App to introduce him to basic mindfulness for beginners. One week later I asked him how things were going with the app to which he replied ‘I can’t do that, I haven’t got the patience to sit and meditate’! … now there are guided meditations on that app which last 5 (FIVE) minutes..when I mentioned those, he just shrugged his shoulders and said ‘I can’t do it’ . He has convinced himself that he cannot sit still for 5 minutes. It takes me almost 5 minutes to settle into my meditations. He’s 39 years old and if he doesn’t start taking control of his mind (his temper) he will have a miserable life, never knowing himself or coming to terms with the absence of Self.

Too much talking

Great, great work! Thank you.

Very good explanation!!!

Iv been practising vipassana for a long time and that 20 odd minutes summec up everything ❤

A concise and lucid explanation of zazen .

Are you indian?

I want this video in hindi🙏🏻

Great vid. Definitely one of the best introductions to zazen. Explained clearly with a good narration. And I like the analogy of the mind being like a monkey on steroids. That is perfect. People seem to think a goal of meditation is to still the mind, whereas anyone who has meditated knows you cannot still the mind, but rarher, you give it space to still by itself. I like the analogy of trying to clear a muddy glass of water. No action we take will clear the water, only by leaving it alone do we allow the water ito settle itself. Anyway, I'm rambling now, sorry. Just wanted to say.great video, keep up the quality content. Cheers, Gassho, Namaste, Om Shanti , blessings and have a great day.

6 ads in 20 minutes, it ruined the meditation, you should really turn them off or the channel becomes completely useless

Ruined by ads

It's a wonderful video even if I experienced several youtube ads.

Is there any way you could turn off the ads that come up during the video?

Thank you

where are you Rajat? Are there any new videos of yours in the making?

Not worth watching with advertisements in the middle of it. I'm sorry but I don't recommend this video

Well, that was pleasant and useful until !!!!blasted ad at 8 minutes and thereafter. Really unhelpful.

Eys should be opened or closed , kindly guide

Thank you🙏

I can't believe this doesn't have millions of views. This has been a life saver for me. Thank you so much for making this ❤

Radical acceptance.

thank you for this, my cat just "moved on"; this helped me and him "stay together naturally"; his time came at the same time this meditation ended

This is good. I like the unification of body and mind with the sun, stars, rivers and trees.

This guided goes back to the basics... The very important basics that we are quick to forget. Let everything happen on its own as it's always been and always will.

This was wonderful. Your voice was calming and I like your accent, the music was also lovely. I just wish the advertisement in between wouldn't have cut right through the relaxation. 🙏

Aha !...At last I know how to do Nothing !...Thankyou so much !...

During one meditation I got lost in time n space n I regain consciousness only after two hours. Can you explain this phenomenon?

Such a pity, an excellent meditation disrupted by numerous, inconvenient adverts.

I’ve used this meditation so many times in the last 48 hrs. Feeling so much less stress. Thank you for creating this!

Hello and thank you. So we’re not supposed to count our breaths as most zazen websites say?

Bro, you should be making more videos. This is too good of a knowledge to not grow your channel. Hope all is well 🙏

Very nice introduction and equally good meditation. I agree with the below commenters, your channel should've many more subscribers. Please continue making this content, I see you have stopped for a bit now. Namaste 🙏

Thank you so much -- please make more of these, they are life changing.

The video was good until an ad pop up while I was meditating

good

Thank you for explaining so clearly what Zazen is. I’ve been practicing meditation for nearly a year and I’ve gone all the way from metta to doing nothing. It’s helped me a lot in my daily life and I hope to get deeper into it progressively. It’s hard sometimes when you need to let things go, but I’m finally overcoming aversion to some thoughts. The key is to accept them without doing nothing. Thanks so much again, master!❤

Thank you for this amazing experience you made me discover. Your voice, the music of selection and the true understanding of what you were saying made this meditation a beautiful peace of art. Again, thank you for this. With all my love, some other fellow human.

Are you kidding me? An ad in the middle of the meditation????

Wonderful job…just a perfect introduction…thank you

This is amazing. So well explained. Thank you

Excellent video on mindfulness. Let the message spread to more and more people. Keep up the good work

Very helpful and well presented.

Zen Wisdom i mean

The zen is very imp for men in post covid era. Why have u stopped recording podcast now?

The next day the writer just sat for 4 hrs. Great video. Namaste!

Amazing! Thank u so much!🥰