Communicating with the Spine - Advanced
12:35
Communicating with the Spine - Beginner
9:06
'Energy Shot' Spinal Movement Practice
7:48
Twist & Side Bend Transformation Week 1
50:08
Arm Balance Ignition Week 2/2
1:03:00
Arm Balance Ignition Week 1/2
58:02
Crow Pose Breakdown (Bakasana)
5:03
10mins to Bulletproof Shoulders
11:27
1hr Strong Balance Yoga Flow
1:02:38
1hr Coiling Backbend Yoga Flow
1:05:52
1hr Full Body Flow - Intermediate
56:43
Пікірлер
@Sidali1104
@Sidali1104 22 сағат бұрын
Good job 🌹🌹🌹
@MarcLalonde-e3u
@MarcLalonde-e3u 7 күн бұрын
Right up my alley, lol, quick and effichant, thank you
@MarcLalonde-e3u
@MarcLalonde-e3u 16 күн бұрын
Thank you from canada, great session
@Rani_Shah
@Rani_Shah 13 күн бұрын
@@MarcLalonde-e3u so good! 🙌🏻
@SandyLadas
@SandyLadas Ай бұрын
So good thank you! Do you have a flow focussed on getting towards Hanumanasana, would love to practice that with you 🧘‍♀️
@Rani_Shah
@Rani_Shah Ай бұрын
@@SandyLadas that’s awesome, thanks for doing! …hanumanasana on its way 🤗🙏🏼
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
Not ready for that pose, lol. Could you make a video how to get there?
@Rani_Shah
@Rani_Shah Ай бұрын
@@MarcLalonde-e3u thankyou for the suggestion! I find repetition of the simple stuff does wonders overtime 🤗
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
One of the best sessions, thank you
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
Love love, i am hooked
@Rani_Shah
@Rani_Shah Ай бұрын
@@MarcLalonde-e3u too good! 💪🏼🤗🙏🏼
@steffie.m
@steffie.m Ай бұрын
The continuous child pose to/from cobra transitions are 🔥. Great session, thanks Rani!
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
Cant get enough, never liked yoga until now
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
I am loving your sessions
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
The best session so far, loved it
@Rani_Shah
@Rani_Shah Ай бұрын
@@MarcLalonde-e3u thanks Marc! Glad you enjoyed 🤟🏼
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
Great session once more
@Rani_Shah
@Rani_Shah Ай бұрын
@@MarcLalonde-e3u thanks Marc 🤗🙏🏼
@MarcLalonde-e3u
@MarcLalonde-e3u Ай бұрын
Great session
@Sidali1104
@Sidali1104 Ай бұрын
Perfect video 🌹🌹🌹
@Ali-vh6fz
@Ali-vh6fz 2 ай бұрын
Loved this routine. Felt so alive after
@_attuned
@_attuned 2 ай бұрын
So much ribb-y bend-y organ love!
@SandyLadas
@SandyLadas 2 ай бұрын
shoulders are thanking u!
@Ali-vh6fz
@Ali-vh6fz 2 ай бұрын
I loved this routine. Thank you for sharing this with us
@rohanchaudhary1874
@rohanchaudhary1874 2 ай бұрын
Impressive dear
@pauldavies2550
@pauldavies2550 2 ай бұрын
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤