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@RockaFellaa 16 сағат бұрын
I disagree about dosing testosterone high. I’ve done low test high deca and low deca high test (had to use an ai, yes) but the difference was night and day. I completely blew up on high test and estrogen was in check the whole time, there was no adverse water retention
@cwcw4805 Күн бұрын
Eddie 100% right. Without any doubt.....
@mohammadumer6916 5 күн бұрын
Genius
@Kierant2010 6 күн бұрын
i've been following eddies advice and i can say 100% i have not lost any weight in 2 months. all i have felt is tired. eating natural foods only. no processed, natural fats, only eating meat, veg and dairy. high protein. no carbs or sugar. one things is my skin cleared up that's about the only benefit so far.
@brendangardiner8994 Күн бұрын
If you're eating Keto how can you not loose weight? No bread or sugar？
@WYBS11 10 күн бұрын
kzbin.infogfMhtoPox2E?si=7BmozknFjDB8Gz8s
@WYBS11 10 күн бұрын
kzbin.info/www/bejne/gGead3-snMaLbsUsi=yQ1F1YM2ZYoFkjQA
@lukegalvin6498 10 күн бұрын
😂😂😂😂😂😂😂💀💀💀💀💀💀💀😂😂💀💀💀💀💀💀💀
@a104917 11 күн бұрын
My man, you are wrong. Blending fruit allows all the fructose/glucose to hit your system all at the same time, spiking blood sugar levels and insulin production. Insulin's primary role is to convert sugars to fat storage. This affects readily available energy, body fat %, and drops your metabolism. Your burn rate decreases and your fat storage increases. Go read more.
@Detail_Profits 12 күн бұрын
You can also eat a lot more healthier calories
@zs8796 16 күн бұрын
Bs ive had spinach it does nothing for ya
@petermerai3407 22 күн бұрын
You are wrong pal. Insulin is the single most destructive hormone. You said Eddie Abbew is against calorie counting and in effect actually promotes low calorie intake by the foods he suggests but there is a flaw in your assessment because Eddie' foods lists are actually higher in calories than a high carb diet and Eddie does say there are 4 calories per gram of carbohydrate and 8 in fat. There are hordes of people on keto diets and they have defeated diabetes and weight gain and have the lowest incidence of cardiovascular disease despite taking in large amounts of saturated fats. As for artificial sweeteners damaging the gut bacteria that is a fact and you are wrong there again with that probably fake biased study. Ask the scientist Dr William Lee about artificial sweeteners and he says DON'T ever consume them. You might be enjoying your way of eating now but remember it takes decades to wear down the body but when the shit comes it comes like a raging lion. I see it all the time with my own patients they suffer inextricably. Eddie might just be the new world hero.
@FishSlapped172 23 күн бұрын
According to a study completed in 2023 by food and function, blending a banana does change its nutrition value.
@chrisbaker7136 25 күн бұрын
There's nothing healthy to eat either, it ain't healthy at all doing it
@chrisbaker7136 25 күн бұрын
It ain't Natural working Nights
@Andy26231 28 күн бұрын
Do the research brother
@BabyLeeek Ай бұрын
Yes it kills your gains
@cursedinferno9904 Ай бұрын
You look like you drink seed oil for breakfast
@drgrimfist7437 Ай бұрын
Just one question. How is it possible that your burn 1300 to 2000 calories without working out yet work outs burn so little?
@TejayLister Ай бұрын
It makes your heart rate quicker... do cardio with that you lose more calories 😂
@eggheadusa9900 Ай бұрын
I knew you were a subset of Brit before you even said anything. All jokes aside great video was funny and informative.
@seanweber8993 Ай бұрын
Fat is an energy management issue. Track calories over 3 weeks along with weight to best dial in calorie maintenance numbers. Avoid eating before bed as it may lead to disruptions in circadian rhythm and will also cause calories to convert to fat at a higher rate due higher levels of Insulin resistance during sleep, some studies suggest. The most widely excepted results of extra muscle to calorie burned is 1 lb to 6 extra calories burned a day. If you factor in extra weight from pure muscle it would be at most 12 calories. This can be significant but it’s not a magic way to loose fat as it takes a long time to build up even one lb of muscle, which you will be doing in a caloric surplus where you will ultimately gain fat in the process. There are thousands of pages more literature on the topic it’s best to consult a professional in the field or do like I did and take a few classes, would recommend to anyone.
@twosocks1976 Ай бұрын
It doesn't open the door to disordered eating, it is disordered eating. Anyone who goes on these radically restrictive diets, including vegan, has an eating disorder. The carnivore diet especially because it not only taps into the childish mindset that veggies are bad, it's the primary feature of the diet. And it does so while ignoring all the health problems that will eventually result from long-term carnivore diet devotion. And sorry people, but your own anecdotal evidence it's not convincing at all. These radical elimination diets probably do provide some short-term benefits, because when you limit yourself to just one food, you're probably cutting out one small thing that you were getting too much of. But that doesn't mean that the food you cut out is bad for you in more appropriate and moderate amounts. The whole mindset is ridiculous
@prakharsinha7 Ай бұрын
Can the carrying angle be corrected? if yes, what are some exercises to assist us in the same?
@metagorge 2 ай бұрын
Great ideas. Great video! Thanks for sharing
@andwelehemphill2591 2 ай бұрын
Bad take
@davemustang8173 2 ай бұрын
Proaganda. Stop eating seed oils
@marcogonzalez4615 2 ай бұрын
So basically at the end of the video you recommend your own guide? That’s so disingenuous of criticizing another person. At a bare minimum, you could have recommended someone else.
@TriageMethod 2 ай бұрын
It's a free video? How is that disingenuous? He was not criticised for having a guide. He was criticised because it's filled with BS.
@marcogonzalez4615 2 ай бұрын
@@TriageMethod the fact that he used his own video shows that he is promoting his product. Eddie recommends purchasing his book, but he always gives you the same information on his page. Again, it’s a Tik-for-tack. Eddie is wrong but we are right. And here’s my video to do it the right way. It’s still disingenuous , the correct what would be to post a different video that doesn’t show so much bias. If you can’t see how obvious that is, then I don’t know what to tell you. Please post your peer reviewed guide, if you’re going to criticize, which you won’t provide. I’ll gladly read it.
@brendangardiner8994 Күн бұрын
@@TriageMethodhe looks better than you brother
@simonwiltshire7089 2 ай бұрын
Completely wrong!
@DrGaryMcGowan 2 ай бұрын
What specific points do you disagree with?
@simonwiltshire7089 2 ай бұрын
@@DrGaryMcGowan Where do I start. You don’t draw a distinction between the LDL fractions, you don’t point to that it is oxidised LDL that is the problem, saturated fats do not increase cholesterol, higher LDL is linked with longevity - the curve is U shaped, statins have a marginal effect on outcomes probably due to their anti-inflammatory effect, a by product of seed oil oxidation (you recommend seed oils) is 4HNE which is a known carcinogen.
@DrGaryMcGowan 2 ай бұрын
@@simonwiltshire7089 Okay, let's take one point at a time. "Saturated fats do not increase cholesterol" - can you provide evidence to support this claim?
@simonwiltshire7089 2 ай бұрын
@@DrGaryMcGowan Here is one. I am not getting into a debate about all of them. pubmed.ncbi.nlm.nih.gov/29914176/
@simonwiltshire7089 2 ай бұрын
@@DrGaryMcGowan pubmed.ncbi.nlm.nih.gov/31841151/ Even the AHA are supporting my view and not yours.
@utredragnarson6958 2 ай бұрын
You claim LDL = Atherosclerosis. Associative studies do not prove causation. Please cite evidence of causation. You should make it clear that it is your opinion and not proven. Watch Dr Abs video " Drug Companies Lies: Cholesterol = Heart Disease" for an alternate theory. Also for a lively debate on the issue I'm sure Professor Bart Kay would love to talk live.
@peterfialka5315 2 ай бұрын
Lol first please stop calling him professor 😂that title comes with certain profession which he does not do because he was thrown out of the university. The guy is simply aggressively calling out everyone and disproving everything without explaining anything. That guy is the plague of KZbin and seriously platforms should consider bans for profiles such as that one. And btw there are tons of research papers focused on causation.
@utredragnarson6958 2 ай бұрын
@@peterfialka5315 Professor emeritus, former professor, identifies as professor, doctor that lectured in a university. Whatever. Its the name of his KZbin channel. Are there tons of research papers that prove LDL causes atherosclerosis? Or are there epidemiological studies that show weak association. And other conflicting studies that show none. And others that show lower all cause mortality in high LDL cohorts. Can you explain why veins don't get plaque while arteries do in specific areas? I'm for free speech. Let me hear differing hypotheses and decide for myself. The Professors content might not be for you, but try the Dr Abs video, its well presented and thought out.
@billmcconaghy125 2 ай бұрын
Heart disease starts a long time before cholesterol starts t accumulate. It’s what is causing the inflammation that is the issue. You’re shooting the firemen as firemen are always at a fire. “Lean mass hyper responders” throws the lipid hypothesis out the window. This is just towing the company line. Selling more drugs.
@DrGaryMcGowan 2 ай бұрын
Would you expect fire outcomes to be better or worse in a community with few firemen & fire services vs that of a community well-serviced?
@Tai91827 2 ай бұрын
Reduce saturated fats lol same old Ancel keys fake science floating around.
@jasonkemp3515 2 ай бұрын
This is pure pharmaceutical propaganda your information is 10 year old . The opposite of what this pharmaceutical propaganda please get your info elsewhere !!
@TriageMethod 2 ай бұрын
Which specific points in the video do you disagree with?
@garymcgowan6047 2 ай бұрын
I just updated my Lipidology / Atherosclerosis certification in line with the 2023 updates from the European Atherosclerosis Society, so if you could let me know what’s out of date, that would be helpful…
@simonwiltshire7089 2 ай бұрын
He removed my responses. 🤣
@peterfialka5315 2 ай бұрын
Lol.
@kevinmarshall184 2 ай бұрын
These theories are being contradicted by many much better studies and research , proving cholesterol isnt bad its the ratio of small particle LDL to large particle LDL statins cause damage after time to liver and kidney,s as well as increase diabetes risk , and cognitive issues, diet is the answer stay of processed foods !!!
@DrGaryMcGowan 2 ай бұрын
Any evidence you'd like to cite to refute the claim that elevated ApoB / LDL-particle count increases risk of ASCVD?
@Richleisa 2 ай бұрын
If LDL "causes" atherosclerosis please explain why plaque only forms in arteries and not veins?? The same blood with the same LDL is circulating in the veins back to the heart and you will never find atherosclerosis in veins?? If there is a clear reason for this please enlighten me. LDL is not the cause, it is a part of the repair process yes, to repair artery endothelial damage/dysfunction on the high pressure side of the heart, hence plaque never seen in veins, but it is not the root cause. Show me evidence of plaque forming in a perfectly healthy artery with no endothelial dysfunction. The message should not be lower cholesterol at all costs, it should be to eat a low inflammatory diet and live an active lifestyle, don't smoke, avoid alcohol among other things to help prevent endothelial damage in the first place, then the plaque process will not begin in the first place. LDL is too important to be lowering it, our body makes it for a reason. Why can't the mainstream medical establishments see this when it only takes some logical thinking, please take the blinkers off and look at the big picture.
@TriageMethod 2 ай бұрын
1.) I’ve discussed this in detail previously re: arterial vs venous circulation, see here - instagram.com/reel/C61Rj-yIEij/?igsh=MWMwNDNtdDFlczNwbQ== 2.) There is indeed plenty of evidence demonstrating an increase in ASCVD based on LDL / ApoB in otherwise healthy individuals without other risk factors. Start with Fernandez-Friera et al. JACC. 2017 Dec, 70 (24) 2979-2991. 3.) This is a strawman. Nobody suggested lowering LDL at all costs. In fact, lifestyle is the first port of call for prevention of ASCVD, but medical management is very helpful too. Are you aware of any cardiovascular guidelines that don’t suggest healthy eating, exercise, smoking cessation etc. as being very important for both primary & secondary prevention? - Gary
@Richleisa 2 ай бұрын
@@TriageMethod So why are we not concentrating more on educating people on health and lifestyle instead of hammering on about this diet-heart hypothesis which has never been proven categorically. We all have LDL in our bloodstream from birth, it is essential for our survival, but apparently it's going to kill us if we don't keep it low, give me a break. People need real health advice instead of all this confusion and BS. As I said, eat a healthy diet, don't smoke, don't drink alcohol, stay active and forget about LDL.
@DrGaryMcGowan 2 ай бұрын
@@Richleisa What do you mean? We have a whole channel and thousands of pieces of content across multiple platforms dedicated to education people on how to improve their lifestyle? LDL-particle count is actually incredibly low early on in life, despite this being the period of time that demands the highest amount of cholesterol for brain & neurological development, along with growth more broadly. You seem to have a very simplistic view of this subject that doesn't comport with either the advice provided or the causes of the disease. What would you suggest to an individual who is already eating well, not smoking, not drinking alcohol, fit and lean, but presenting with an LDL-C of 400mg/dL and concordant elevation in ApoB? Can you specifically lay out your management plan for this individual? (They are normotensive, insulin sensitive, no other risk factors of significance)
@Richleisa 2 ай бұрын
@@DrGaryMcGowan Get on with life if you are feeling well would be my advice🙂
@DrGaryMcGowan 2 ай бұрын
@@Richleisa Terribly poor advice to tell someone to focus solely on feelings regarding risk for long-term disease. If someone says "I smoke 40 cigarettes per day, but I feel great, in fact I feel better when I smoke", would you suggest that they should get on with life and ignore evidence of long-term harm?
@kilianschabort2354 2 ай бұрын
I love the content and your channel. In the intro you said “heart disease is preventable.” I’m not sure if there’s a medical/scientific definition of “preventable” that means reduce the risk thereof but if not, it sounds like you’re saying you can prevent it totally which as I understand isn’t something one can guarantee. Perhaps “significantly reduce the risk of” would be better. Help me out if I’ve got it wrong.
@garymcgowan6047 2 ай бұрын
I agree with all that. The intent of that comment was that the fact that heart disease is the number one cause IS PREVENTABLE. That doesn’t mean an individual could reduce their risk to zero, but at the population level, ASCVD is very much a preventable cause of disease, which is the most important message for public health! - Gary 🤝🏽
@rekhagill5841 2 ай бұрын
Great video doctor , what are your views on doctor Berg . He has done many videos about Cholesterol myth and eat butter and lower your cholesterol 😂😂 and he also says that dietary cholesterol has no relation with blood and serum cholesterol
@TriageMethod 2 ай бұрын
Dr Berg is unreliable on medical & nutrition issues. Butter tends to lead to an increase in LDL-C & ApoB, so that’s patently false. As for dietary cholesterol, the relationship varies, as some individuals (~20-30%) are hyperabsorbers and display a greater response, whereas this is small in most. However, this is not to say there is no relation, this is false. - Gary
@troysilvester5791 2 ай бұрын
Big Pharma propaganda video. Inflammation is the cause of too much plaque build up.
@DrGaryMcGowan 2 ай бұрын
Any evidence you'd like to cite to refute the claim that elevated ApoB / LDL-particle count increases risk of ASCVD?
@troysilvester5791 2 ай бұрын
@@DrGaryMcGowan Just about any source that does not have a Big Medical, or Big Pharma fingerprint on it! Imagine a system set up where a for profit group is set up to promote is product, by using folks who's livelihood depends on them provide products to cure disease. Folks like you are just the dispensing arm of Big Pharma. It was set up this way, from the establishment of the first Medical School.
@DrGaryMcGowan 2 ай бұрын
@@troysilvester5791 Interesting. Therefore, the evidence supporting a role of inflammation in ASCVD would also be invalid given that this is established by the same corrupt medical scientists, right? You must thus remain agnostic on the issue given that you have decided that medical science is not a reliable enterprise as it stands.
@DeanMcAloon 2 ай бұрын
Great video Dr. Gary, hopefully this helps a lot of people!
@Papasquatch73 2 ай бұрын
I don’t even think you could even call anything less than 20 so it does a day moderate. Moderate would be 3 to 5. 20 is obsessed
@usernotfound40495 2 ай бұрын
Ok I’m a stoner but I noticed when I took a week long T break that turned into a month long t break then a whole summer t break(summer 2023) I started working out and running without any thought. I love my buds but man when I smoke I fell like I don’t need to improve myself because I feel awesome and cool with weed, the. 4 months later I’m eating pen station and McDonald’s for lunch everday😂 but seriously if your not strong minded you won’t really reach goals with cannabis save it for when you celebrate or are actually doing good in life.
@thespiritualmonkey Ай бұрын
Yeah but now i controlled
@kubanaid5960 2 ай бұрын
Guys this topic "night shifts" is not quite reserched. I met people who spend 25 years working at night shift and they feeling well. So there is not everything that clear.
@MichaelLaw-pe7cq 2 ай бұрын
Joey Diaz 1000milagtams deep that's what that is 😂
@rhl2903 2 ай бұрын
Sternum has to be placed on the top not chest he is crunching his biceps break the elbow keep the forearm straught
@timeckenrode2710 2 ай бұрын
1)KZbinrs arent celebrities 2)just about anyone who gets a spot on JRE or SHAWN RYAN at this point shouldnt be taken seriously! The US is going broke and its a money grab at this point so fake christians that work for youtube are the new HOLLYWEIRD are gonna market themselves to make a quick dollar. I quit listening to everyone on youtube who claimed to be christians. OF THIS WORLD POSERS!!!
@vampeel3360 2 ай бұрын
Thank you for objectively responding to this topic….
@DominicMunnellythisistheway 2 ай бұрын
Very often we can take people like this seriously as it echoes much of the self improvement/exploitation cult that exists in society today. It's hard to fight against a tidal wave of "experts" that normalise - pushing us to be more. do more and have more to which the end point is exhaustion, depression and burn out.
@gregorywade4773 2 ай бұрын
His podcast is little more than an infomercial.
@richardbreeze7898 2 ай бұрын
Hes a shill. Massively overrated.
@Sam2.0574 3 ай бұрын
Call me conspiracy theorist but I always say the following: Anything related to achieving financial wealth or a good mental, spiritual and physical health, you ain’t going to find it on KZbin (or the internet all together). If anything, there is a plan to overload you with information and create anxiety with the purpose of getting you to expend you money in something they are selling. Trust me, just stick to watching funny videos on KZbin. At least those will make you laugh and help you feel good.
@DJ-jq8if 3 ай бұрын
This video screams “I’m trying to ride Andrew’s coattails.”
@TriageMethod 3 ай бұрын
What about it makes you think this?