One of the best videos on this channel.

I don't like the ticking sound. Is it necessary or i can mute it

Having ads break into this makes it useless.

Почему рекламу на середине поставили🤦‍♂️

Not everyone has the capacity to pay for a subscription. If youre not capable of install a Add Block plugin in your browser. This is not the mistake from the creator. Yotube is exploiting all videos.

Is eft better or this? And how many sessions do we need for a single trauma? Do we keep thinking about it while tracing the ball?

I started to smell cigarettes İN MY NOSE! I live alone and it couldnt be coming from somewhere elese the heck?

2 minute session: 18:00

Do you keep focussing on the feared situation while focusing on the ball?

Laggy jaggy visual experience. Since sound is a possible medium in EMDR why not use it in stereo here to enhance the effect instead of the mono ping pong sound?

So some negative memories came up, but while watching it I realized I was also thinking about positive things. Is that good? Or will it suppress my positive emotions as well?

So do I think of the negative memories while the ball is moving? Or just before?

Excellent, thank you!

The repetitive clicking is completely annoying 😂

I have a question, how do I know when to stop? Do you need to be in a state where you don't feel sensation and emotion at all? Because sometimes with EMDR I can feel calm after 10 minutes and sometimes nothing happens. Is there a situation where we need to do EMDR for an hour or more until we become calm?

I have a question, how do I know when to stop? Do you need to be in a state where you don't feel sensation and emotion at all? Because sometimes with EMDR I can feel calm after 10 minutes and sometimes nothing happens. Is there a situation where we need to do EMDR for an hour or more until we become calm?

So there doesn’t need to be sound?

Amazing, some random due just stared at me just as I started watching this in my car in the mall parking lot, like giving an evil eye. I was not pulled to react to his unspoken aggression, I just calmly looked away as the good energy within me prompted me away from staring back like I often do. Wow, I neutralized his aggression with a higher vibration without intending to, just by follow the higher impulse that guided me away, and he backed down lowering his eyes, softening up and walked away. That’s amazing, and I am only at 3 minutes

An ad pops up in this, makes it redundant.

my body started shivering/shaking or like my breathing did and then i started to feel more relaxed i started crying after feeling like tears wouldn't come out all day and then i googled and learned that shuddering is a physical sign of emotional recovery from PTSD I LOVE THIS, thank you 😭

Doesn't need some tapping??

is the visual on the wrong side of the sound on purpose?

Therapist: I can't defeat the trauma, but it can. *gestures to a fucking bouncy ball bouncing from left to right*

For those complaining about ads, if you have a paid account with KZbin, there are no ads.

Mi fa stare peggio.

Great, i Nothing to do, to hope for: achieve: judge. Just be there and quieten every bit of the body.

The ads disrupt the video

Thanks for wasting my time with these ads.

I'm glad this was only 5 minutes Dance makes your eyes move around like the ball has the eyes following..Dance 🩰 too

Everybody seem to got different opinions on what to say with this therapy what do you say really

Thank you so much!

The add in the middle gave me a heart attack😭

I have slee anxiety so I lost the function of sleep or nap … whenever I go to sleep or nap I think about the inability to sleep so I stress and get activated so I can’t sleep … so you think this can work for this anxiety ?

Thank you for this

GO해

Meditation or mediation

“Anything worth doing is not easy”

This sound strikes a chord with me. It carries one to deeper levels of consciousness and miracles are likely to happen. Confront all fears to reach a state of clear!

Why there an add in the midle of the video thouh 😂😂😂😂😂

Those help me so much when I dissociate while I don't have therapy

Gratidão

Its like a swinging pendulum that sends you into a trance of deep healing!

We have authority in the name of Jesus to command the spirit of fear to leave now .

I loved it! Focusing was great.

Cannot thank you enough. i had an unsatisfactory session with a registered emdr therapist . Probably for the best as then i turned to utube and this is just fantastic. And i can do it any time. In my own time. At my own pace. it is helping me so much. I just work on bite size pieces of the many traumas in childhood that stay embedded as someone said to one day become a 'people pleaser" A 'never good enough". A inner feeling that 'i musn't expect to have my needs met', that my needs dont matter. Thank you sooooooooooo much.

I got humiliated by my twin's friend circle, they used to laugh at my helpness situation, mocked at me. I want to release those trauma,may i recover soon.

Left is not right

Io posso fare qualsiasi cosa nella vita Io sono degna della guarigione Io sono degna dell'amore

Commercial aren’t helping right in the middle of EMDR….