Bones for Life: Totally Worth It!
1:23
BFL - What is in a Session?
4:01
5 ай бұрын
🚨 Rant Alert: Weighted Vests!
1:26
Пікірлер
@elainehewitt6813
@elainehewitt6813 9 күн бұрын
Speaking of hearing loss This audio isn't good for those who have it.
@Futurelifenow
@Futurelifenow 7 күн бұрын
We are sorry that this is the case. It's from way back when we didn't know very much about quality web cameras and mics.
@elainehewitt6813
@elainehewitt6813 19 күн бұрын
I REALLY wanted to hear this but the music is too much.
@Futurelifenow
@Futurelifenow 18 күн бұрын
We're sorry to hear that.
@thali3993
@thali3993 20 күн бұрын
Wow Cynthia! I did this and i started to yaown so much and bringing out loud sounds... what a pressure came out of me! 8 m familiar to somatics methonds including some feldenkrais lessons and i ve noticed that it has so much effort in me... It is almost magic! But you are so right about the things you told at the beginning of the video... I try out your excercices every morning... Thank you of the deepest of my heart... ❤
@Futurelifenow
@Futurelifenow 18 күн бұрын
What a powerful response. We're glad you find our video lessons so helpful.
@Ed-of1jo
@Ed-of1jo 23 күн бұрын
But “my reality😷” 😂
@Futurelifenow
@Futurelifenow 22 күн бұрын
Yes. We are usually very attached to "my reality."
@elainehewitt6813
@elainehewitt6813 Ай бұрын
Speaking of hearing, his audio does not have clarity for me at all.
@Futurelifenow
@Futurelifenow Ай бұрын
We're sorry to hear this. It was recorded in 2017 before quality web cameras and mics were widely available. Please turn on the captions if you feel that will help.
@elainehewitt6813
@elainehewitt6813 Ай бұрын
@@Futurelifenow I did but it’s still kind of wonkie.
@elainehewitt6813
@elainehewitt6813 Ай бұрын
@@Futurelifenowthank you! I really wanted to listen so I was a bit frustrated.
@diverstalent
@diverstalent Ай бұрын
Cynthia, you are so awesome! this is so informative! Sousan
@Futurelifenow
@Futurelifenow Ай бұрын
You are awesome too! I'm glad you enjoyed it.
@MADEFORMOVEMENT-ew8uf
@MADEFORMOVEMENT-ew8uf Ай бұрын
So useful today!
@Futurelifenow
@Futurelifenow Ай бұрын
Glad it was helpful!
@elainehewitt6813
@elainehewitt6813 Ай бұрын
What do you have for hearing loss? I know mine is from a noisy brain. Hearing aids are helpful but can send an unnatural sound that doesn’t make the situation or the brain noise better.
@Futurelifenow
@Futurelifenow Ай бұрын
Hearing loss is something we aren't able to do much or anything about. Could there be situations where the brain needs calming to hear better, yes. And could there be times when the tension in the jaw, skull and neck affect hearing, yes. But these instances are fairly rare from what I have seen. I know hearing aids aren't the same. And don't help everyone as much as others. Definitely do Feldenkrais for calming the nervous system brain and improving awareness and perception overall because that improves most every moment of life. But I would still expect you to need support from a hearing aid.
@tatiacquario91
@tatiacquario91 Ай бұрын
Very interesting. I just found the hannel and will definitely go in for the videos!
@Futurelifenow
@Futurelifenow Ай бұрын
Welcome aboard!
@AK-bn9gm
@AK-bn9gm Ай бұрын
Nice to meet you, I am learning Bones for Life in Japan. Why do you make a loud popping sound when you fly? Is it ineffective to fly without making a sound?
@Futurelifenow
@Futurelifenow Ай бұрын
Congrats on being on the Bones for Life program in Japan. Are you asking why the ears making a popping noise when you fly?
@AK-bn9gm
@AK-bn9gm Ай бұрын
Thanks for the reply. Why do you say "panpan" and bounce?
@Futurelifenow
@Futurelifenow Ай бұрын
We say "Pum, pum." It helps us keep a light easy rhythm and makes sure we keep breathing.
@AK-bn9gm
@AK-bn9gm Ай бұрын
That's what I mean, I get it. Thank you very much for your answer. I'm looking forward to the video again.
@voiceyourresilience209
@voiceyourresilience209 2 ай бұрын
Attended her workshop and her work and insights are deeply in-spiring !
@Futurelifenow
@Futurelifenow 2 ай бұрын
Thanks for sharing that!
@sahasananda
@sahasananda 2 ай бұрын
How wonderful. Thank you for sharing this David
@Futurelifenow
@Futurelifenow 2 ай бұрын
Glad you enjoyed it
@kayewatson8168
@kayewatson8168 2 ай бұрын
Thank you so much for your explanation of doing less and doing the movement slowly. I realise I have always been in a hurry. Thank you again. Greetings from Melbourne Australia
@Futurelifenow
@Futurelifenow 2 ай бұрын
You are welcome. I'm glad it is leading to insight for you.
@shaynaformity1384
@shaynaformity1384 2 ай бұрын
It was fun to revisit this lesson today. There is so much to explore and learn and integrate!
@Futurelifenow
@Futurelifenow 2 ай бұрын
So glad you enjoyed the lesson reunion.
@kjax4580
@kjax4580 2 ай бұрын
Amazing insight 🙏🪷 Thank you for sharing
@Futurelifenow
@Futurelifenow 2 ай бұрын
Glad it was helpful!
@Jacquelineanne-
@Jacquelineanne- 2 ай бұрын
I'm new. I just recently joined use !.
@Futurelifenow
@Futurelifenow 2 ай бұрын
Welcome, welcome!
@Jacquelineanne-
@Jacquelineanne- 2 ай бұрын
@@Futurelifenow thank you 😊
@adriajanni5822
@adriajanni5822 2 ай бұрын
Brand new to this experience. Never heard of it before.
@Futurelifenow
@Futurelifenow 2 ай бұрын
Glad to have you!
@loispetersen801
@loispetersen801 2 ай бұрын
Thank you for that clarification. It is pretty cool though that the painting eclipse shows the type of webbing that Reverend Dr. Joanne Avison used to demonstrate how our bodies work.
@Futurelifenow
@Futurelifenow 2 ай бұрын
It is pretty cool.
@loispetersen801
@loispetersen801 2 ай бұрын
Also, when we are laying on the floor, and you’re saying move the ball “forward”, is that toward the ceiling? Toward the feet? Toward the head? I’ve been confused by the word in other FDK lessons as well.
@Futurelifenow
@Futurelifenow 2 ай бұрын
Thanks for the question. Forward in space relative to whatever position you are in. Lying on the floor, it will come towards the ceiling a bit but because it is a ball and a socket with a shoulder blade and collar bone, it will also tilt a bit (if we don't stop it) towards the direction of the pelvis. I hope that helps.
@loispetersen801
@loispetersen801 2 ай бұрын
That helps. Thanks
@loispetersen801
@loispetersen801 2 ай бұрын
Do you have a link to the Alex Grey Eclipse painting you were talking about? When I googled it, quite a few images of his paintings were titled ECLIPSE. But I didn’t see one that seemed to include the areas of the diagonals of the diagram you had created.
@Futurelifenow
@Futurelifenow 2 ай бұрын
www.alexgrey.com/art/nature-field/eclipse www.alexgrey.com/art/sacred-mirrors/spiritual-world I like either of these for demonstrating the lines. Through it is true that eclipse does not show the all six lines.
@mariacristinamoreiracoelho8605
@mariacristinamoreiracoelho8605 2 ай бұрын
I thought the same about fascia - it's how and why Feldenkrais, yoga, rolfing etc work.
@Futurelifenow
@Futurelifenow 2 ай бұрын
Thanks for sharing that.
@WonderfulTruck-fi8lo
@WonderfulTruck-fi8lo 2 ай бұрын
That's a real good video ☺️👏😇
@Futurelifenow
@Futurelifenow 2 ай бұрын
Glad you think so!
@orenerobbins616
@orenerobbins616 2 ай бұрын
New Australia
@Futurelifenow
@Futurelifenow 2 ай бұрын
Welcome!
@tishguerrero
@tishguerrero 3 ай бұрын
So grateful to discover your work. 🙏🏽. Myself, recovering from chronic pain pelvic SI joint dysfunction and low back from a physical injury. I am green and in uncharted territory with learning Feldenkris. I would be grateful if you can guide me , or suggest where to begin in learning this method.
@Futurelifenow
@Futurelifenow 3 ай бұрын
It's really important that you sign up for the free summit starting soon. You can do that at FeldenkraisSummit.com. You can come to the free live summit or purchase the Unlimited Freedom Bundle. With the bundle, you will get access to smaller group, private Secret Sauce Movement lessons with Cynthia Allen and Lavinia Plonka. And you might benefit from that in addition to the free summit. But for sure, grab free.
@stephenberson7236
@stephenberson7236 3 ай бұрын
The fact is Feldenkrais "practitioners" take some classes and all of a sudden they are providing medical advice and therapy to patients (clients) where they are not Board Certified or even licensed to do so. These "practitioners" are not aware of any pre existing conditions that can be exacerbated if encouraged to engage in certain therapy. The practitioners are not even aware of what are dangerous movements that can effect different underlining conditions such as brittle bones, spinal issues, heart conditions, cancers, digestive issues, acid reflux, irregular balance, torn muscles, asthma, nerve problems etc. If one is to consider Feldenkrais Method they should definitely consult with their private physician first for their approval.
@stephenberson7236
@stephenberson7236 3 ай бұрын
The fact is Feldenkrais "practitioners" take some classes and all of a sudden they are providing medical advice and therapy to patients (clients) where they are not Board Certified or even licensed to do so. These "practitioners" are not aware of any pre existing conditions that can be exacerbated if encouraged to engage in certain therapy. The practitioners are not even aware of what are dangerous movements that can effect different underlining conditions such as brittle bones, spinal issues, heart conditions, cancers, digestive issues, acid reflux, asthma, irregular balance, nerve problems etc. If one is to consider Feldenkrais Method they should definitely consult with their private physician first for their approval.
@KateGladstone
@KateGladstone 3 ай бұрын
I’m trying hard to follow these instructions, but I can’t make them work. I try and try, but I canNOT cause my inner critic to change its location, voice, size, etc., etc. I can’t change those characteristics of hers, and she certainly doesn’t change them when I ask! (No matter how politely). For example, when I ask or tell her to talk in Donald Duck’s voice, she refuses When I ask what positive intention she has, she says I’m too stupid to understand that, even if she felt like telling me. Also, she will NOT talk to any creative part of mine, because she thinks that, if I had a creative part, it would just be too stupid and disgusting and inconsequential to be talked with, anyway. Please advise.
@Futurelifenow
@Futurelifenow 3 ай бұрын
Your internal critic sure is working hard for you. Please ask what the positive intention for refusing is. And if that doesn't work, schedule a private appointment. NLP can sometimes be done alone but often needs a practitioner to help you find the just right approach. Contact [email protected] for the scheduling link.
@susanstewart7092
@susanstewart7092 3 ай бұрын
Darby is such an effective teacher!!!
@Futurelifenow
@Futurelifenow 3 ай бұрын
So true!
@riahooghiemstra
@riahooghiemstra 3 ай бұрын
Brilliant!❤
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff!
@heikedeubner9073
@heikedeubner9073 3 ай бұрын
Cute. Is Bones for Life Darby’s favorite class?
@Futurelifenow
@Futurelifenow 3 ай бұрын
On the QT, he is going for Feldenkrais because he really like peeing in many different ways. But officially, he says to tell you he like all the courses he teaches equally.
@barbaracooke2691
@barbaracooke2691 3 ай бұрын
Love it!! Thank you for bringing a smile to my day Xx
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff!
@maryellenkeyes627
@maryellenkeyes627 3 ай бұрын
Great video of Prof. Darby. Love the music, the tie, glasses, outfit, sleep position and pearls. Need to work on the mouth breathing but she is a dog. And here's to the ice-cream reward for all the hard work. All gotta keep up with The Darby!! Very very fun. Thank you. Happy April 1st.
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff! - Prof. Darby
@IEHP-vf5hz
@IEHP-vf5hz 3 ай бұрын
Thank you Darby you brightened my day
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff!
@terithompson7114
@terithompson7114 3 ай бұрын
Oh how I chuckled during this whole video and felt a layer of tension in my body melt away. Thank you!!
@Futurelifenow
@Futurelifenow 3 ай бұрын
Tension running out your fingers and toes. Arff! Arff!
@spigee1
@spigee1 3 ай бұрын
I think Darby loves his dino a bit too much #that’snothugging
@Futurelifenow
@Futurelifenow 3 ай бұрын
Definitely not hugging. I like to hump, hump, hump. Then wrestle. Then lick it all over.. Then try to tear its legs off. Then hump some more. Arff! Arff! - Darby (until I can find the staff to answer these comments)
@688apple
@688apple 3 ай бұрын
WELL DONE!!
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff!
@kaynolan7183
@kaynolan7183 3 ай бұрын
🤣🥰
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff!
@nancylinsley3010
@nancylinsley3010 3 ай бұрын
Too cute!! And happy April Fool's to you too.
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff! Nancy.
@darleneparisi-dunnephd353
@darleneparisi-dunnephd353 3 ай бұрын
Bahahahahahaha. Here we have the tenacity of a terrier and the brains of a poodle, not to mention beauty and charm. Whatever you're teaching Darby sign me up‼️ There's just one more thing Darby, Sweet Leroy Brown, the Airedale who owns us, wants to be sure he can sign up. He says his hoomans have been thinking about how Feldenkrais could benefit the canine world. It would be an adventure for sure.
@Futurelifenow
@Futurelifenow 3 ай бұрын
Arff! Arff! I told my staff to give Sweet Leroy Brown a discount. - Darby
@drewminter6870
@drewminter6870 3 ай бұрын
Great tie choice, Darby. I could tell right from the start we were in good paws with you in charge. Thanks for setting me up with that excellent sleep segment. Whew! I think it’s time for a nap!
@Futurelifenow
@Futurelifenow 3 ай бұрын
Sleep. Sleep. Arff! Arff!