Thanks. My back felt better immediately afterwards.
@deme9873Ай бұрын
These actually work. Do them enough, and you'll feel how neglected your feet, ankles, and calves were all along.
@patriciarivera9346Ай бұрын
All the foot fetish folks love this video. Not judging but ....I'm just going to quit before I get in trouble.
@hamidman6974Ай бұрын
Will this improve hip IR and opening of the back of the pelvis?
@izenberg3477Ай бұрын
bro we dont hear you xDDDD but keep the work brother
@user-sb9es3ed5vАй бұрын
Can't hear this
@Steve.DaughertyАй бұрын
So I can find a ton of videos online about all of these "raise your big toe by itself etc etc" but I can't find a single video that instructs me on HOW to get to this stage when I cannot presently raise my big toe all by itself without toes 2-5 coming along as well. Surely there are therapists who encounter people who can't move their toes independently. What do we do?
@patriciarivera9346Ай бұрын
Me too. what the heck?
@wildernesstraining1957Ай бұрын
Why only left leg?
@cynthiaculberson8041Ай бұрын
I think my little toe was disabled during my youth by squeezing my feet into whatever shoe was available. Is it possible to bring back independent movement to such an appendage?
@diegolopez91532 ай бұрын
Cute feets
@sharenallen23252 ай бұрын
😊 thanks
@RareRidez2 ай бұрын
What are those specific bands called . . I would get so much relief from that . I got major arthritis
@newts19643 ай бұрын
How often should you do this
@lidwig34693 ай бұрын
very cool i love feet
@user-nc3pt7zc3c3 ай бұрын
Tattoos are a Big Turn-off...
@tesseractproductions11723 ай бұрын
Matt is the coolest doctor - sorry to all other doctors out there
@user-zy1ne5fy6t3 ай бұрын
Can I worship your feet
@vote4ulvio3 ай бұрын
Lovely feet 😍
@RP-xy3 ай бұрын
Thanks for the video - very helpful. I do hope that nine years was enough time to finally fix the drywall behind you.
@GovindNadathur123 ай бұрын
Awesome video 💪
@argeuadao72133 ай бұрын
Pés lindos!!
@noodler29793 ай бұрын
Oh how suckable
@MSMAXIALE4 ай бұрын
🤯👍🏽
@KT-sv6jx4 ай бұрын
Awesome 👏
@Thefuck-ImWatchingU4 ай бұрын
I cant controll my feet but this video help me thank you ❤
@SuperDavidBrothers4 ай бұрын
Nice leg, foot, toes, and cute tattoo as well omg! Isn't it better to put your foot on something soft like a pillow instead of a flat piece of ground like your foot is so that you don't get bunions?
@NotiMACT4 ай бұрын
Could you also put it on both sides of the door?
@Themooseandparkershow4 ай бұрын
My diaphragm has been stuck since 1990, the last time I was able to take a full breath
@sunpod67152 ай бұрын
😢
@sunpod67152 ай бұрын
I understand
@marcuseddings18304 ай бұрын
Super cute toes
@julieclark16354 ай бұрын
How many should I do if I'm warming up for some weight lifting? Will this help when I get tendons/ligaments snapping or popping in my shoulders when I move them? Thank you!
@nathanlim83865 ай бұрын
What are the benefits or the rationale behind performing the rail before the pail?
@deshawnwilliams33585 ай бұрын
0:17 *This is my favorite part of her big toe.* 😍👍👍
@michaela88495 ай бұрын
do you make house calls?
@lpr47605 ай бұрын
Another Dumb ignorant blonde who doesn't understand non-white culture!
@A.I.-5 ай бұрын
It's easy single leg hop on the spot. I challenge you to single leg hop forward 20m :)
@louiscruse63966 ай бұрын
Why wasn't this video made WITHOUT A T-SHIRT. ??? His voice descriptions are covered by the T-SHIRT hanging over his belly throughout the vid.
@leoncross17426 ай бұрын
P r o m o s m 🙌
@minmanlapaz66286 ай бұрын
How many times ?
@vince78166 ай бұрын
thanks you
@LKtube16 ай бұрын
Looks like they need me to massage them.
@taraninayak48276 ай бұрын
I drink always your feet wash waters
@joeoak8181Ай бұрын
Sicko.
@RonBasti-zi8mx6 ай бұрын
Your feet are precious my queen
@EnriqueJara-cy3yo6 ай бұрын
Beautiful 😻 Goddess White Feet 🦶🏻 💋😻🇵🇪♥️🇺🇸👑🌹
@eleni16156 ай бұрын
If I can do 15 of these per side (pain free) after taking a break from running due to mild shin splints, can I gradually return to running?