Athletes' Potential

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@nick2658 17 сағат бұрын

God loves you and died so you can have forgiveness of sins the Best thing to Do is Thank Him and live a life of obedience John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life

@huggiesalreadyknow4044 11 күн бұрын

I am kind of freaked out how quickly this worked for me. Thank you so much💯👍

@puntasticd8674 27 күн бұрын

Think i can use a spoon or my finger

@diyallthings Ай бұрын

Thanks for sharing this

@yamankhulbe6893 Ай бұрын

super brother

@artellepeters3 Ай бұрын

Yes, this was part of my morning routine!

@breadroomghost8764 Ай бұрын

Your ball is rolling away…your….your ball is rolling AWAY

@Пользовательпрофессионал Ай бұрын

Does anyone know how appropriate to use it in acl rehub?

@nina42o65 Ай бұрын

😍😍😍 so great love this video!

@ElectraBard-h3d Ай бұрын

Smith David Brown Mary Hall George

@FredMyrna-x2f Ай бұрын

Wilson Brenda White George Rodriguez Mark

@TerryThera-g5s 2 ай бұрын

Clark Donald Miller Sarah Anderson Lisa

@andreasthemetalpunk9552 2 ай бұрын

I liked dr. Jaquie. Still does her tips on foot streanght.

@DollyCleveland-l1f 3 ай бұрын

Garcia Shirley Martinez Helen Garcia Carol

@OmbukiMilemba 3 ай бұрын

Work of art

@raphaelmiranda6369 3 ай бұрын

Lovely feet, Dr. Jackie 😍👣🦶🏻

@JeffreyMorgan-t7g 3 ай бұрын

Young Jennifer Taylor Barbara Martinez Edward

@snoopys14 3 ай бұрын

When you do low reps high sets I like a doug Hepburn routine. You will be able to notice when your form is rubbish because there are such low reps 2/3 you will notice changes in each rep This will then make you better at the moment as you can fix it to get stronger, then when you get stronger you can lower the weight and do higher reps Going back and forth. A few months on low reps high sets to low sets high reps Using a step laoding process

@kzp5249 3 ай бұрын

What do you do for low arch or flat feet?

@ea2620 3 ай бұрын

How often to do?

@StarseededChlo 3 ай бұрын

This worked for me diaphragm felt like it was face downwards this really helped

@predatorsinatra7039 4 ай бұрын

Idk if it is placebo, but that helped, thanks boss ♡

@AyonSardar-xk9sf 4 ай бұрын

Actually this less damaged the band, door anchor sometimes damaged the band by curling it, so it is good idea. ❤

@jordyworsfold2028 4 ай бұрын

This is Internal Rot.

@sevegarza 4 ай бұрын

Doing a regular one legged side plank on the floor with the bottom leg floating is a great in between step to copenhagen side plank.

@mrhilisimo214 5 ай бұрын

❤❤❤gold hends foot griffes red lovely baby

@raphaelmiranda6369 5 ай бұрын

I'm in love with Dr Jackie's feet 😍👣🦶🏻

@longtermgains8253 5 ай бұрын

Yes but this didn't help my sore feet?

@ManalisaBanerjee 5 ай бұрын

Bro what

@MikulasHarcarik-dv2sm 5 ай бұрын

sexi footjob

@MichaelKian. 5 ай бұрын

It was helpful for me,Thanks my brother.

@greentombdive 6 ай бұрын

Nice one. Subbed.

@jkruk24 6 ай бұрын

Dr Sam's the best!

@jalynnkarlie5542 6 ай бұрын

😒 'Promo SM'

@fishbuscharters 7 ай бұрын

Thanks. My back felt better immediately afterwards.

@deme9873 7 ай бұрын

These actually work. Do them enough, and you'll feel how neglected your feet, ankles, and calves were all along.

@patriciarivera9346 7 ай бұрын

All the foot fetish folks love this video. Not judging but ....I'm just going to quit before I get in trouble.

@hamidman6974 7 ай бұрын

Will this improve hip IR and opening of the back of the pelvis?

@izenberg3477 7 ай бұрын

bro we dont hear you xDDDD but keep the work brother

@Kathleen-d8j 7 ай бұрын

Can't hear this

@Steve.Daugherty 7 ай бұрын

So I can find a ton of videos online about all of these "raise your big toe by itself etc etc" but I can't find a single video that instructs me on HOW to get to this stage when I cannot presently raise my big toe all by itself without toes 2-5 coming along as well. Surely there are therapists who encounter people who can't move their toes independently. What do we do?

@patriciarivera9346 7 ай бұрын

Me too. what the heck?

@ollie8500 3 ай бұрын

My PT told me to manually move the toes with my hands and try to keep them they when I let go. Do the reps like that (manually move them and hold). Then you could hold the little toes down and try to life your big toe and vice versa.

@wildernesstraining1957 7 ай бұрын

Why only left leg?

@cynthiaculberson8041 7 ай бұрын

I think my little toe was disabled during my youth by squeezing my feet into whatever shoe was available. Is it possible to bring back independent movement to such an appendage?