Curcumin: The Golden Spice for Brain Health
5:47
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@stingstark7096
@stingstark7096 38 минут бұрын
Can it help pegmentation
@johnmelon2466
@johnmelon2466 Күн бұрын
I TAKE 500MG GLUTATHIONE CAPSULE AND 600MG NAC DAILY. IS IT OKAY?
@madhusudan627
@madhusudan627 Күн бұрын
Email id?
@madhusudan627
@madhusudan627 Күн бұрын
How to contact you?
@bonniespruin6369
@bonniespruin6369 Күн бұрын
I get hot flashes in bed. Is that due to cortisol? How does that work?
@davidmusial1611
@davidmusial1611 3 күн бұрын
Side effects are optimal health
@drlam
@drlam Күн бұрын
Glad it’s working well for you, David!
@davidmusial1611
@davidmusial1611 3 күн бұрын
High dose vitamin c is extremely healthy. I take 6 or more grams per day in spread out doses.when sick as much as 40 grams with no diarrhea.
@drlam
@drlam Күн бұрын
That’s impressive, David! Everyone’s tolerance is different-great that it’s helping you!
@ObiMomKenobi13
@ObiMomKenobi13 3 күн бұрын
This said nothing about sulfa sensitivities.
@drlam
@drlam 2 күн бұрын
Good point! Sulfur and sulfa sensitivities are different-thanks for the feedback.
@andytoto2012
@andytoto2012 4 күн бұрын
Im 39 years old can i take it?
@drlam
@drlam 2 күн бұрын
Yes, you can! Just check with your doctor first.
@yourprincecharming
@yourprincecharming 6 күн бұрын
Do people of asian ethnicity are more prone to adrenal fatigue/ insufficiency/ dysfunction?
@drlam
@drlam 2 күн бұрын
It can affect all ethnicities, but lifestyle factors are key.
@jaysess3806
@jaysess3806 6 күн бұрын
I have been eating NAC, Glycine, Glutamine- 10g each daily (30 g in total) for a year. Some minor side effects, nothing more.
@drlam
@drlam 3 күн бұрын
Glad to hear the side effects are minor! Keep monitoring how your body responds.
@vcp8908
@vcp8908 8 күн бұрын
Oh have this. Especially when the temperature is high.
@drlam
@drlam 3 күн бұрын
Heat can worsen POTS! Staying cool and hydrated might help.
@KK-vl6hw
@KK-vl6hw 8 күн бұрын
Ok, so what to do if you have high cortisol/adrenalin in 2nd sleep cycle?
@drlam
@drlam 3 күн бұрын
Try magnesium, adaptogens, and calming routines for high cortisol at night.
@white5mage
@white5mage 8 күн бұрын
I have heard this about a thousand other natural foods...
@drlam
@drlam 3 күн бұрын
Understandable! Consistency with curcumin and a good diet can still help.
@itsmychannelbaby
@itsmychannelbaby 8 күн бұрын
🙏
@Inspiration_Connect
@Inspiration_Connect 9 күн бұрын
you should be taking lipsomal GT.....therres alot of crap out there
@drlam
@drlam 3 күн бұрын
Totally agree-liposomal glutathione is a better choice for absorption!
@mikeel-asmar2376
@mikeel-asmar2376 9 күн бұрын
Great video
@drlam
@drlam 8 күн бұрын
Thanks!
@NonPhysicalPhenomena
@NonPhysicalPhenomena 10 күн бұрын
Hello Dr. Lam. I recently had a stroke hemmorage in basal ganglia. I had high Bp and they found out the cause was due to hyperaldosteronism. After starting Aldactone 50, my life is not the same with the medication. All though BP is under control and normal, i have extreme fatigue, and craving for salted chips or salted food. Also Anxeity so they sent to psychaitry when i complained of fatigue. Please guide me. i am in helpless situation
@drlam
@drlam 3 күн бұрын
Sorry you're dealing with this! Balancing electrolytes and managing stress could help. Stay strong!
@NonPhysicalPhenomena
@NonPhysicalPhenomena 3 күн бұрын
@@drlam Thank you DrLam. Much appreciated
@moneyfornothing3264
@moneyfornothing3264 10 күн бұрын
Thank you ❤
@drlam
@drlam 9 күн бұрын
You're welcome 😊
@organicfireorganicfire1236
@organicfireorganicfire1236 10 күн бұрын
Supplements and nutrition is not enough for people with mercury poisoning.
@drlam
@drlam 8 күн бұрын
You’re right. mercury poisoning needs more than just supplements and nutrition. It’s important to work with a healthcare pro for safe detox and a complete plan. Thanks for highlighting that.
@janeyjensen
@janeyjensen 10 күн бұрын
What is the best otc progesterone cream? For post menopausal
@drlam
@drlam 8 күн бұрын
Good question! It’s best to consult with your healthcare provider to find the right option for your post-menopausal needs. or call my office for personalized advice.
@darshang1420
@darshang1420 11 күн бұрын
Is there anything we can do to reduce or eliminate adrenaline fatigue?
@drlam
@drlam 9 күн бұрын
Yes, lifestyle changes like stress management, proper nutrition, and rest can help reduce adrenal fatigue over time. The key is consistency in recovery efforts.
11 күн бұрын
I spoke to my doctor and he prescribed scabies cream which I did not even use as I have not ever had scabies. This really pissed me off. How the hell would I get scabies when I have not been in physical contact with anyone except my family and friends. Easy way out. My arms were itching under my skin as I felt something crawling under my skin. Fucking drove me nuts.
@drlam
@drlam 9 күн бұрын
That sounds frustrating! It’s important to get to the root cause of the itching. I hope you're able to find some relief soon.
@Ishowmoddy
@Ishowmoddy 2 күн бұрын
Do you feel like your arm hair is moving?
@Mark-y9z9v
@Mark-y9z9v 11 күн бұрын
What about getting B vitamins (including 12) from food sources, such as beef liver capsules? Is that generally safer? I saw the B12 content in the liver pills I started taking, and it's only .94 mcg. Thanks!
@drlam
@drlam 9 күн бұрын
Great question! B vitamins from food sources like beef liver can be a good option and are generally safe. It’s important to balance food-based vitamins with your body's needs.
@Ragencaucasian420
@Ragencaucasian420 12 күн бұрын
I have extreme anxiety 😬 my life is a disaster and i can't get out of this impending doom all started after i had a scare with my heart
@drlam
@drlam 9 күн бұрын
That sounds incredibly tough. Anxiety after a heart scare can really affect daily life. Finding ways to calm your system is key-small steps can make a big difference.
@ShadeViking7
@ShadeViking7 12 күн бұрын
⚡💯
@lizdowd4788
@lizdowd4788 12 күн бұрын
How did you stop negative thoughts and statements I’m getting help with dr lam now and things have improved apart from me not being positive and grateful I talk to myself and I have irritability about everything I keep telling myself to stop this but I can’t.
@april73showers
@april73showers 13 күн бұрын
How important is it to get ashwaganda ksm-66?
@drlam
@drlam 9 күн бұрын
KSM-66 is a popular form of ashwagandha due to its potency, but other forms can still be beneficial. It depends on your needs and preferences!
@shimaayoussef759
@shimaayoussef759 14 күн бұрын
ضباب الدماغ
@heatherthompson3670
@heatherthompson3670 14 күн бұрын
No information
@klecoxs2
@klecoxs2 15 күн бұрын
I took just over 1.5g and had cramping followed by diarrhoea 🫤
@drlam
@drlam 10 күн бұрын
Sorry to hear that! Taurine can sometimes cause digestive issues at higher doses. Consider lowering the dosage and see how your body responds, but it's always best to consult a healthcare provider.
@itsmychannelbaby
@itsmychannelbaby 15 күн бұрын
You know what's funny there's no diagnosis code for adrenal fatigue syndrome and so I think that if you test low on cortisol multiple times in a row an endocrinologist will probably put you on a steroid rather than try to repair your adrenals. If you have adrenal insufficiency you would need a steroid for life...or in other words be a pharma customer for life.
@drlam
@drlam 14 күн бұрын
You raise a valid point! Conventional medicine often focuses on managing symptoms rather than addressing the root cause. It's important to explore all options and find what works best for your body.
@itsmychannelbaby
@itsmychannelbaby 13 күн бұрын
@@drlam is there any additional testing that people can do to try to determine whether or not they have primary adrenal insufficiency versus adrenal fatigue syndrome? Do Physicians typically order these tests my understanding is they rely primarily on a 9:00 a.m. cortisol test?
@triciaparris8701
@triciaparris8701 15 күн бұрын
I felt this some time ago.
@drlam
@drlam 14 күн бұрын
Thanks for sharing, Tricia! It's tough dealing with these symptoms. Hope you're feeling better now!
@skl5532
@skl5532 16 күн бұрын
"Properly" Thats the operative word. Is it properly ever?
@hectorherrera1829
@hectorherrera1829 16 күн бұрын
Your pretty
@Moudiremoo
@Moudiremoo 16 күн бұрын
Dr why do i get frequent urination after starting only 250mg ascoebic acid?
@drlam
@drlam 14 күн бұрын
That’s a great question! It could be a reaction to the ascorbic acid. Consider speaking with a healthcare professional for personalized advice.
@lakshmia9710
@lakshmia9710 17 күн бұрын
Should we incorporate vitamin c along with it or just the glutathione itself?
@drlam
@drlam 14 күн бұрын
You could use both together for added benefits, but it’s best to tailor it to your personal health goals.
@gojiraaa8208
@gojiraaa8208 17 күн бұрын
Brain fog and whaat? Cant hear what she pronounced
@drlam
@drlam 16 күн бұрын
Hi. In the video, Dr. Carrie said that toxification reaction could look like brain fog or joint ache.
@Chosen.24
@Chosen.24 17 күн бұрын
Do you take capsule form everyday or like twice a week?
@drlam
@drlam 16 күн бұрын
Chlorella can be taken daily or a few times a week, depending on your health goals and needs.
@moneyfornothing3264
@moneyfornothing3264 10 күн бұрын
My bottle says take 15-30 tablets daily 😮??? A bottle is only going to last one week? That gets expensive.
@RenukaSawarkar
@RenukaSawarkar 18 күн бұрын
Mam can patients with pcos take this oil
@drlam
@drlam 16 күн бұрын
Depends what they're taking it for because evening primrose oil can increase estrogens, which might not be beneficial in PCOS women who have high estrogen.
@RenukaSawarkar
@RenukaSawarkar 16 күн бұрын
@@drlam why it claims that it supports hormonal balance in females
@veliaw..
@veliaw.. 18 күн бұрын
Shut it I take it 1000mg a day 😅
@drlam
@drlam 16 күн бұрын
Ask your provider about specific dosing.
@vitaliytuzman4762
@vitaliytuzman4762 18 күн бұрын
How do you fix this adrenaline problem ?
@drlam
@drlam 16 күн бұрын
Give us a call and we can help you get to the root cause of the adrenaline issues. Free initial phone consult 1-626-571-1234
@mariewright3490
@mariewright3490 19 күн бұрын
Thank you so much for your insight on this matter. I've purchased some cream, but have yet to use it. I may start tonight after watching your vid. I believe I am late to postmenopause 🤔
@drlam
@drlam 16 күн бұрын
Glad the video helped! Let me know how it goes.
@balquis1958
@balquis1958 22 күн бұрын
Lies
@drlam
@drlam 20 күн бұрын
Everyone’s experience can vary with supplements like glutathione. Always consider what works best for you.
@cecilhosein4387
@cecilhosein4387 22 күн бұрын
Which is believed? By whom?
@drlam
@drlam 20 күн бұрын
Research suggests beta-carotene benefits vision. Various studies and health experts support this claim.
@cecilhosein4387
@cecilhosein4387 19 күн бұрын
Ok
@anonanonymous1970
@anonanonymous1970 22 күн бұрын
So ho do I fix adrenal fatigue?
@drlam
@drlam 20 күн бұрын
Adrenal fatigue recovery involves managing stress, balanced nutrition, rest, and sometimes targeted supplements.
@IOSARBX
@IOSARBX 22 күн бұрын
Dr. Lam Coaching, keep grinding
@drlam
@drlam 22 күн бұрын
Thank you, I will
@WTGingam
@WTGingam 22 күн бұрын
How come nobody mentions fluttering palpitations
@drlam
@drlam 20 күн бұрын
Fluttering palpitations can also be a symptom of adrenal fatigue, often due to hormonal imbalances or stress.
@kpfia301
@kpfia301 23 күн бұрын
what causes this
@drlam
@drlam 20 күн бұрын
Muscle loss in adrenal fatigue is often due to hormonal imbalances and prolonged stress affecting metabolism.
@clarisamagdaleno8548
@clarisamagdaleno8548 23 күн бұрын
Does beta carotine help for Keratoconus?
@FerDeAlmeida
@FerDeAlmeida 23 күн бұрын
No
@drlam
@drlam 20 күн бұрын
Beta-carotene supports overall eye health, but consult a specialist for conditions like Keratoconus.