1 CUP... MUCUS & PHLEGM Clears Up! Dr. Mandell

When you're sick, your body commonly produces more mucus. What you’re noticing is most likely a change in its consistency. Your mucus may become thicker or stickier. It may build up in your lungs and throat, causing congestion and in severe cases difficulty breathing or swallowing.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Website: www.motivation...

[@onyeomachinyeremaka6809]

*Who's been through a lot this year but can still say, "I'm greatful that GOD kept me?"*

[@lakeishabeck4134]

Thank you you are a blessing to me and my family for saying this. It just made our day. God Bless.

[@dmareasmith2951]

I'm definitely thankful for The Lord continuing to be there for me whenever I need him and loving me unconditionally day and night. Because of Jesus, I get stronger during my bad days than I do on my good days. This is what teaches me to never take the good for granted and always get back up, no matter how many times life knocks me down.

[@nahlabella4857]

Amen to that. 🙏

[@davidconley4726]

ME! When I retired from work, my so called friends abandoned me. Lord only knows why. And last year, my wonderful wife died after 43 years of marriage. But Jesus has been there for me all the way!!! Praise the Lord!!! He keeps me strong.

[@janeth3175]

Happy New Year 2025 🎉

[@LindaLights]

God Bless you in Jesus Name. Excellent advice. I had a cold & i was struggling to breath. So I've done all these things & it has helped me immensely: slept with 3 pillows, increased my water intake, sipped a cup of warm salt water through out the day, inhaled a steam pot of eucalyptus oil over the stove intermittently throughout the day, rubbed vicks menthol under my feet. And of course asked Jesus for His help to take care of me. I'm feeling much better & lighter in the chest. Bless you for your channel.

[@edwardalamo2507]

FDA, only pushes drugs from pharmaceutical Companies, saturating radio & television.

[@vallang4832]

You are supposed gargle with Salt water not drink it.

[@LindaLights]

Read about drinking salt water...it breaks down the mucous!! Been doing it for years & it helps!! Have an awesome day!@@vallang4832

[@howiewarhurst1058]

Don't bring religion into its science and herbal medicine nothing more .We've got enough religious fanatics in the world as it is ! Thank you 😊

[@brandon8997]

Obviously jesus ain't saving ya if he's getting you sick 😂😂😂

[@PeacefulNightMusic]

To the person reading this May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings! 💕

[@eunicebernard3054]

Amen

[@bevygaines]

Thank you, and you also. Father bless you.

[@user-qv4ni9hd8m]

❤

[@lashanajenkins6850]

Amen, Thank you so much!😊❤❤

[@Jack_Ratchet]

Thank You! You As Well!

[@TheEliteCommentz]

We need to protect this Dr for real. We appreciate you

[@Tokewittoots]

At all costs frfr

[@eppyz]

But he's not a Dr he's s chiropractor. Just saying🙄

[@louiseowen6434]

I listened to you Doctor and I’m a widow and I just turned 70 . I’m amazed how happy you sound and I can’t believe God gave us you !! A poor person can listen to you and feel hopeful!! Thank you!❤

[@kandykane3552]

God give you complete healing and restoration and abundance. Remove all pain and trauma. Wrapping you in love and light blankets with source protection done🙏👑💙💎💙💎💙

[@KSSBG]

If you can't believe God gave us him then you must strengthen your faith in how much God loves us and is here for us. Ask and you shall receive, if you are in Christ you are very special to him .. BELIEVE IT, all the blessings of heaven are ours. Trust.

[@bleurose777]

I got rid.of.my breathing problems just by praying and I drank 1 cup of thyme just plain thyme before bed and I would breathe in frankincense and I would rub it on my neck and chest and on back of neck and also on back. 1 month later it's all gone. Praise the Lord. No more sinus or breathing problems. GB Everyone

[@RK-mb3ir]

Please pray for me too . To get rid of allergies forever

[@dr.rosariomartinezc.958]

Just found out that you are 95 years old, incredible!!! Dr Mandell, how do you stay so young, energetic and vibrant? I am your lifelong fan❤

[@margyeoman3564]

Different Dr. Mandell

[@ambergorritti5087]

Whenever I’ve had throat mucus from cold/sinus I always drink hot water with lemon, ginger, garlic and a lil cayenne pepper. Works wonders! Along with gargling with salt water and peroxide

[@froglobster]

Hello- what proportions do you use thanks

[@ambergorritti5087]

@@froglobster I never measured, I just put maybe a few cups of warm water, a few squeezes of lemon, a clove of garlic, some sprinkles of cayenne pepper. And a small capful of peroxide gargle with that.

[@froglobster]

@@ambergorritti5087 Thanks for the tips, I can figure that out Good day

[@kareemahmed7028]

How to prepare the cup

[@annebenn353]

Do you bleach your throat?

[@soriyazz]

Dr Mandell. Ty kindly. I had another MRI yesterday of my brain. The top of my head feels as if its being pounded on. Ive had 7 surgeries sinus over the years. 3 rhinoplasty to repair my nose. They went through my nose. Deviated septum Shared this w/you before. I had a large growth in my spenoid sinuses. Im having that same god awlful pounding. Eye & temper pain. Please pray 4 me yall. The headaches are excruciating

[@angelmark48]

May our good God who name is JEHOVAH RAPHA heal you and make you whole in Jesus name. Amen

[@soriyazz]

@@angelmark48 TY so much.

[@julzt8096]

Quit all animal/dairy products and all sugars. That will help a LOT

[@sandralulu777]

🙏🪽🙏🙏

[@angiekitson-harris4257]

I am praying by now you are feeling completely healed. God bless you. xxx

[@MyMax0205]

Dr. Mandell, the world’s greatest natural doctor. Thank you so much for making us aware of so many natural remedies. God bless you for sharing. I always pass it on.

[@motivationaldoc]

Ty 😎

[@Dreamer_Magic]

​@@motivationaldochello doc can you please make a video on pemphigus vulgaris.love from India ❤

[@danni7858]

I recently returned from major Neurosurgery Dr. Mandel and I felt I simply had to leave a comment to tell you how much I valued all the information you have imparted to us all. I am subscribed to a lot of doctors being medically trained myself, preferring holistic if at all possible. I had a few problems post operatively and I remembered many of your vid’s on hypertension and sleeping and diet, they’ll work wonderfully. I do them every night and have since learning them. What I love most about your way of communicating with your fans is you are so relatable you don’t chatter on for no reason, always getting to the point and you are a loving man clothed with humility. Thank you Dr Mandel for enhancing my life with your generosity, knowledge and love. God Bless you Always. Danni

[@AndreasDrakos-c6o]

DOCTOR ALAN MANDELL U R THE B E S T!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Andy

[@danni7858]

well said Andy, x@@AndreasDrakos-c6o

[@mariemorganhenry9072]

My God my dad is 90 and this is going to be a miracle! Thank you so much

[@nasrinali2328]

I appreciate you sharing this video, Dr. Mandell. I really needed this video today. I pray that God will bless you and your family. Have an amazing day.❤

[@motivationaldoc]

Glad it was helpful!

[@thomasschlobohm9175]

Thank you Doctor for all your health help!!

[@TerryWyce]

As a voiceover artist, this is great advice. Sometimes I get phlegm attacks from allergies and such. The tools offered in this video work!

[@streuthmonkey1]

I like your reading of Winnie-the-Pooh and that train ride seems like fun for all the family.

[@dulciemcfarlane4991]

How to be health kidney

[@deoce563]

He what's your email? I would love to use my voice as a career. Plz help. Thank u

[@a2ndopynyn]

I have the same question, about voice over. I've been complimented on my speaking voice for years, and I'd love to know how to get started.

[@MelAtlNP]

PERFECT timing! I love you Dr Mandell! I am a Family Nurse Practitioner. I have taken so much of your advice myself. Your suggestions of foods and supplements has caused healing in my body on issues related to chemotherapy I had 2 years ago. Nothing helped til I started listening to you and Dr Berg. Now my chemo-induced neuropathy is almost gone as well as other issues. Many of my patients are suffering from viral respiratory infections. They want antibiotics but of course that won’t help a virus and I always offer alternative treatments. This video is perfect and brief enough that I can play it for my patients while I’m documenting their visit! As always, GREAT advice!❤

[@seaslife60]

Dr. Berg is a quack Scientologist.

[@lucyw6096]

What helps with the neuropathy pls Fingers so bad from chemo

[@streuthmonkey1]

Surely you cannot be a real doctor. You are actually giving good advice that won't enrich pharmaceutical companies.

[@ShannaM1]

My face is full of sinus drainage that needs to come out. I've been using all the items you mentioned here but I totally forgot to use thyme!!! Glad I saw this reminder! Thanks, doc. 🙏💖✨

[@ShannaM1]

@@NicoTerp77 I eat that much fresh, chopped ginger daily! I also used my netipot today, thanks!

[@evelynking7315]

Thanks You For Sharing Amen ❤❤❤Love It

[@shanthielango20]

Tamil.sollunga

[@Southern195]

This video couldn’t have came at a better time!!! Thank you Dr Mandell

[@runner2008]

When I am sick or feel it coming on, I gargle with salt water. I've been doing this for years, and it helps tremendously.

[@MississippiSoulchic]

I do too and I put apple cider vinegar in it

[@danielmurphy-cn9mu]

Dr. Mandell, thank you for all the great daily health information you provide,you are such a positive force and so much needed in this world, I'm grateful that you are out there!

[@OnePercenterBBNCBC]

This man is absolutely amazing! It’s heartwarming to know that there are people like you out there trying to help people at no cost

[@major9710]

He has a youtube channel nearning 8 Million. Talk about "No cost" eh 😅

[@tonymamagugino6000]

Dang i so needed to see this. My husband is in end stage liver cancer& is in respiratory failure. He is s done with hospitals & doctors. Doesn't want anything more to do with the medical industry. Chemo about killed him . He's on borrowed time& he knows this so, he just wants to be at home and manage his pain . Hospice nurse comes to house. He was dx'd with pneumonia yesterday by our primary care doctor. He prescribed him a zpack ,steroids & promethazine . I need this phlegm to get out of his lungs so he won't have to be hospitalized . I know back when covid was happening you had some great videos about chest congestion & phlegm. I'm going to have to look through your videos again. If anyone has any great advice about how to clear out phlegm quick I am open to suggestions! Thank you .

[@darkcharmrecords]

In addition to meds consider an air filter for room. Volatile compounds in the air can cause a mucus build up reaction

[@motivationaldoc]

Prayers 🙏

[@sherryk30]

IDK if the good doc will agree but I have lung issues and I use an essential oil diffuser with distilled water and some peroxide. A cool mist vaporizer does the same thing. I inhale the vapor and in no time flat, the peroxide bubbles the phlegm off of my lungs and it comes right up!

[@Sunshine-yl4vx]

Mullein drops. Mullein tea, Holy Basil tea. Prayer ❤

[@julzt8096]

Best thing for lungs, slice an onion put it in a thin cloth directly on the chest, secure with glad wrap or a tight fitting t shirt, it will open up the airways and clear the mucus.

[@dahveed284]

I'm suffering with a cold right now, so the timing of this video is great.

[@soniaorellana9835]

Por favor que quiere decir el DR NO SE INGLES AYUDEME X FVOR GRACIAS

[@Trinity25Apr]

I absolutely needed to hear this advice today. Thank you, Dr. Mandell. You never disappoint.

[@pameladean6937]

Oh my good ness i Soooo needed to hear that word to night. JUST FOR ME WOW GOD IS AMAZNG❤I WISH I COULD TELL YOU WHAT VE BEEN THRU THIS LAST 5 WEEKS , BUT PIECE BY PIECE GOD HAS SHOWN Me, WHAT TO DO AND TONIGHT DR MANDEL YIUR MESSAGE WAS THE CHERRY ON THE CAKE HALLELUJAH 🙏🙌🙏🇬🇧🇬🇧🇬🇧😘From Pam London

[@zabrinatheteacher]

All that you are saying is true. A half of a squeezed lemon in room temperature water always works for me. Hydration is very important.

[@Forever_Elegant]

I love thyme either fresh or the essential oil.

[@zabrinatheteacher]

@Forever_Elegant Yes. I agree. I have oil of oregano gel caps that I take sometimes. It works, too.

[@nahlabella4857]

I love you Dr. Mandell. God bless you.

[@vickimckie229]

Amen, Brother! Sleep truly is when your body shuts down other body functions & devotes the majority of energy to healing the body’s wear & tear from the day. Of course,when we are ill, we need to give the body all the help we can to repair & heal. I was curious about this thyme/ginger tea. I like all the ingredients, but wasn’t sure if I’d like them together. It was delicious, and my nasal passages started opening up in just a few minutes. I think I’ll make some French Onion Soup tomorrow, with bone broth & lots of thyme. So glad I stumbled over your channel. Thanks for the tip. Vicki in SC

[@AnnKP-LittleladyAK]

So true this mucus and phlegm has stuck around so long in me...like a month or more and I cannot get rid of it no matter what I do and keeps coming back the sinus pressure and dripping down the back of my throat is ridiculous... So many allergies but lemon Honey add cinnamon and Ginger really does seem to help me.. thank you for making these videos 🤗❤

[@choppinbroccoli7037]

NAC is a supplement that has really been helping me lately. I started taking it when I had a long lasting cough and chest pain. My chiropractor sells it wholesale.

[@pamelafelt4414]

Thank you, doctor Mandell. I've been sick for 2 weeks. And I today finally saw your video. And I had lemons so I tried to lemon water. And I can tell the difference. I slept 4 hours this afternoon and I got up and made more lemon water. I can fill the difference. Thank you so much. I need to take other medicines too

[@donaldcassidy1592]

after my glandular removal and no saliva mucous is #1 enemy besides the evil C! Thyme and salt in hot tea helps most DC your 75 and still fighting this war since 1981. You are such a blessing in my life. God guides me to good people like you! TY sooo much DC 😎🐎♿🌍

[@HeartOfTheSource]

Thymeeeeee is on our side....Yes it is. And so is Dr. Mandell apparently. You're thr best Doc, thanks!!

[@motivationaldoc]

My pleasure!

[@paulettafields9720]

I share every video that I watch to several people that have been given lung diagnosis and believe me they are watching Thank you and God Bless you!😊❤

[@jeannemcmillintwinlakeses3767]

I love the tea made with thyme for mucus. Can't believe how quickly it worked. Very happy to hear you talking about essential oils. Just make sure they are good pure ones and not chemicals that taste like whatever they say they are.

[@dorcasehunter4059]

This information was real good. Thank you so much Dr Mandell.

[@motivationaldoc]

Glad you enjoyed it

[@mjac8373]

Love your passionate enthusiastic delivery of this valuable information. It makes me not what to miss what you're gonna say next! Thank you!!

[@douglaschristine8387]

Hello Dr. Allen Mandell, just what I needed, no not the Car's song. The video on mucous and phlegm, thank you. Peace 🕊️🙏

[@cynthiaoctober1186]

God bless you Dr much appreciated for helping Gods people you are are a true dissiple of God

[@heathergreen4184]

I’m currently struggling with a killer case of Covid, I’m using many of these remedies, but there are a few of these I’d never heard of!! I’m going to make sure to use them all!!! Ordering some fresh thyme right now!!!

[@shehzad434]

Dear Dr. Mandell i really appreciate your Videos related to Bronchitis, I smoked More than 25 years, and now it's been 3/4 months I quiet smoking 🚭 I had difficulty in breathing 🫁 I suffered alot 😢 I started watching your videos, and followed your one remedy, 1 Glass Hot water, cinnamon powder, lemon 🍋 olive oil 🫒 honey 🍯 and a bit pink salt. Every morning I use this. Thank you Dr.. 🙏 😊

[@terroristcam]

Congrats on the quit 👏

[@rozshanell4745]

Thanks for sharing! May God continue to bless you in great abundance!

[@motivationaldoc]

Thank you! You too!

[@queenbee2196]

God bless you Dr.MANDEL 🙏 we love you thank you so much for all your very good remedies!

[@motivationaldoc]

My pleasure ❤️

[@nanceymaegerlein7575]

You are so easy to listen to and your information is very clear. Thank you!

[@soniaorellana9835]

Por favor que alguien lo ponga en español no se ingles ayudeme gracias por fvor

[@mheile11]

I love watching this guy's videos. His delivery is great. He makes phlegm fun.

[@EdWebber-i3k]

Hi Doc , you are doing Gods work ! Thank You my friend 😊 My dear Mother that’s 80, which my Wife & I are her caregivers ; Is battling COPD & memory issues ie swallowing difficulties !!!She has a real problem with over production of mucus & thick secretions, coughing etc . My wonderful Wife is a very experienced RN-C , so blessed, does suction & nebulizer treatments PRN ! We will be trying your recommendations ASAP ! Thank You so much . Happy Thanksgiving to you & your family. Peace & Love 😊❤

[@50lindafrey]

Thank you for your wisdom and advise for relieving phlegm I'm going to try every one of your suggestions. Have a blessed Christmas . Linda

[@butterfly2349]

We loves you ❤❤❤❤ you r blessed ! ❤❤❤❤

[@jaenmartens5697]

I do all these things 👍👍👍But THYME, I have it growing outside! Thank you❤the old ways are the tried and true😊

[@ZovaBe]

Thank you. I'm pregnant and the post nasal drip mucous exasperates my nausea

[@barbepperson7797]

Thank you for what you mean to so many. You really care about people.

[@redridinghood1980]

..thank you beautiful soul🙏🏽🖤✨️

[@norma2549]

Thank, You ❤ Dr. Mandell

[@perriashby6843]

Dear Dr Mandel, I’m doing survival Christmas in bed. I have a horrible cough and all of your advice is absolutely appropriate. I wish you were my Dr round the corner, but you are in a way. I live in the UK and followed your advice for a long time. Thank you for being there😮

[@Prince_101-s2c]

Doctor please make a video on how to get rid of Nosophobia and overthinking about diseases

[@LindaLaurent-nk7eg]

LOVE ALL OF YOUR VIDEOS…THANKS DR MANDELL😇

[@crystalmasters8582]

Love you so much, I've only ever didagreed with your advice once. Garlic is not only for eating, it most certainly heals wounds and ear infections topically.

[@slindsey5052]

Removing dairy products will prevent mucus as dairy causes and creates mucus and sinus problems Yes thyme is very helpful. But eliminate dairy.

[@naomi.7777]

Wheat and sugar aswell

[@TinaLouise73]

Garlic is a great decongestant agent! Also gurgling with bicarb and warm salt water helps too if ur out of mouth wash!

[@ava_and_ben_halleluyah]

Eyyy.... good to know I'm on thr right track. Doin everything here except for the thyme, which I don't have, and he's right! Marked improvement every day! HalleluYah!

[@martiestewart8200]

Always love the information you share to help us all !!!

[@Movingonwrd]

So blessed to have found your channel!!! Thank you for sharing every item that makes a impact on peoples lives, because of not hearing about your tips and advice!!!❤

[@TinaLouise73]

Motivationaldoc will be puttn NHS oxfordshire England to shame with his great natural remedies that arnt jolly jab related! 👏👌 to mdoc!

[@corneliacoetz243]

I have ALL those ailments last few days! Thank you for all those miracles, going try all. Baie dankie Doc😘

[@lilianaleao2502]

DR MANDEL YOU ARE WONDERFUL YOUR INFORMATICA IS OVER THE TOP THANK YOU LOVE FROM AUSTRALIA 🇦🇺 👋👱‍♀️🌏💚💛💙

[@briannaoke1579]

Great timing Dr. 👏

[@pearlcallands1810]

I love you... thank God for you !

[@britindian3146]

Your videos are great not only because of the content but because of the delivery 👍👏

[@norma2549]

Thank You For Sharing. You are Amazing

[@petermcardle2031]

Just love you Dr Mandell 🤗👍❤️ God Bless you Doc 🙏💯

[@motivationaldoc]

Thanks so much!

[@damned_1]

This message comes just when needed most! Sinusitis (severe eyeball/socket pain/pressure), bronchitis and this cough has been hitting hard. Thank you so much for sharing/caring…we love you. 😌🙏🏽❤️‍🔥 also, I’ve only rarely used dried thyme, what are the uses for fresh, can I make a tea? Thanks!

[@lisascott-london55]

Awesome ❤God bless you always

[@ingridsweston]

Thank you for sharing Dr.Allan Mandel. ❤️

[@LetThatStuffGo]

I am totally fine. And I felt a whole lot better after watching this video. 🍻

[@-16_]

So appreciate this video Dr🙏it’s surprising how we think we don’t have sinus issues just that sneaky little bit that’s not recognised can disrupt our body system so let’s feel great again 🤧🎉❤️

[@vyasakaveendra7510]

This is an usual uneasy situation in India especially for elders. Gargling twice a day, drinking plenty of lukewarm water, lemon, honey, green tea, ginger is good. Hot soup supplement. Breathing exercises & Yoga Pranayam is helpful. Good sleep is essential.

[@ilianamaiesia3276]

Good morning Doc😊. Greetings from Fijj. Appreciated this timely advice. 🎉🎉❤❤ . Vinaka.

[@srpetermondi3239]

Dr Mandel, I LOVE your videos You are really a GOD'S, God's sent. God bless you abundantly. Carry on.

[@Myhiddentalents_64]

Very kind man,thank God for this information. Thank you Dr.Mandell

[@dr.rosariomartinezc.958]

Thank you for this video and these proven suggestions!

[@robinshaul4069]

Thank you.Feeling so much better ❤❤❤❤

[@janecollins6384]

Oh Doc your a miracle worker. All those symptoms started this morning sore throat, hard to breath, ache all over and you just popped up thank you so much Doctor Mandal love love love to you & all your followers Gid bless xXx

[@MariaDavila-q1c]

I so enjoy all your valuable information. Thank you for always guiding us and helping us in ways to keep ourselves healthy.

[@michele6285]

Do u have any recommendation of brand by chance

[@KikiJWealthy]

Bless your heart!. This is how I was feeling and you are 1000% correct. 🫶🏾🇯🇵 Protect Doc at all times.

[@emilyagiles6380]

BLESSINGS!!!!! Thank you so much for all your remedies❤

[@motivationaldoc]

You are so welcome!

[@EvaMcInnis-p2w]

💜💜💜🙏🙏🙏 Blessings to you and your family as well 🙏 Thank you Yahova and brother 🙂💕

[@motivationaldoc]

Same to you! 🙏

[@johndoe6030]

Thank you for all you share with us.

[@ladikmk]

Oil of Oregano also has anti-bacterial properties, so it would be helpful in warding off sinus infection. You just can't drink too much fluids when you have a viral infection; must keep hydrated.

[@abdulqayyum7097]

This is wonderful video for this topic By adopting this technique we can get rid of this disease forever I use this techniques and I am completely recovered and feeling much much better Thanks for great doctor you have changed my life

[@markallen5764]

THANKYOU DOCTOR ALAN MANDELL YOUR AMAZING WITH ALL THESE REMEDIES YOUR BRILLIANT AND EVERYONE LOVES YOU FOR IT BECKY 🇬🇧 🇬🇧 XX 😊😊😊😊

[@azamnowrouzi7507]

You are one of the best as always thanks ❤❤❤

[@ruthtait9440]

Wonderful natural health and healing advice. Geys to the point, no waffle!!!

[@sandrabenetic6836]

Dr. Mandell love your videos. We are so blessed to have you.

[@motivationaldoc]

My pleasure ❤️❤️❤️

[@robertbaker1986]

Thank you so much for all your help for all who watch and share...

[@motivationaldoc]

You are very welcome

[@timothyatkins8703]

Thank you so much ! You always seem to have all the answers to the questions I be needing !

[@exitmatrix8241]

THE BEST DOCTOR ON KZbin 🎉😂...THANKS, DOC!!!

[@mercycolonia9591]

Thank you Doc. Will follow your suggestions. 👋👋👍👍

[@Forever_Elegant]

Thank you, this was right on time!

[@motivationaldoc]

Perfect!

[@JohnStouffer-s8q]

Amen! God bless you all!

[@prettyflowers419]

Thank you so much May God keep blessing you 🙏

[@mwilliamsinspirit8078]

6:49 am Thank you Dr Mandell!

[@carlenealuia5705]

God Bless You..For sharing your knowledge!!