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There has never been a better time, or a greater need, to take proper care of ourselves. Caught up in the frenetic pace of a modern lifestyle, it’s all too easy to become overwhelmed by routine, obligation, schedules, stress and conflict. Today, we propel ourselves forward with unprecedented ambition, constantly striving to achieve more, perform better, work harder. That’s why, to lead healthy and fulfilling lives, it’s essential that we periodically separate ourselves from daily turmoil.
Tracks:
Calm the Mind 00:00
A Gentle Breeze 06:05
Purling Waters 11:19
At Peace 15:37
The Cascades 20:49
Streams of Consciousness 27:28
Morning Conversation 32:34
Introspection 37:01
Carried Away 42:09
Reflections of Clouds 47:16
Infinite Calm 53:20
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